I lost weight without a diet! -10 kg for 1 month. Eat day and night and lose weight! Healthy recipes 

Hello everyone! Today I prepared a delicious recipe. Vegetable casserole. Tasty and healthy. Eat day and night and lose weight! I like to cook according to vegetable recipes. They help me lose weight and look great. -10 kg for 1 month. A vegetarian recipe will help diversify your diet. Today I made cabbage casserole. Quick and easy. This cabbage recipe will help you improve your metabolism. I love low-calorie recipes. I lost 10 kg in 1 month. How to lose weight? A healthy diet and proper nutrition will help you lose weight quickly and burn belly fat. Moreover, the broccoli recipe helps me lose weight without dieting. I really like the fat burning recipe. How to cook broccoli? Today I will show you a simple recipe for broccoli. You will enjoy cooking delicious broccoli. Fresh recipes help me cook tasty and healthy meals every day. Recipe for weight loss. I lost weight without a diet! How to cook? Healthy recipes. A recipe that will help you lose weight without dieting! Broccoli casserole. Just replace your lunch with this dish!
Recipe for vegetable casserole:
1/2 cabbage.
2 carrots.
1 onion.
1 broccoli.
Salt.
Green onions.
Parsley.
Cherry tomatoes.
4 eggs.
50 ml of milk.
Salt.
Black pepper.
Oregano.
4 tablespoons of rice flour.
2 tablespoons of sunflower oil.
Bake at 180°C (350°F) for 20 minutes.
100 grams of Greek yogurt.
1 clove of garlic.
3 cherry tomatoes.
Salt.
Oregano.
The sauce is ready!
100 grams of mozzarella cheese.
Serve with sauce!
A very easy and healthy lunch!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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