Hello :)
This is my second RU-vid video ever. A vulnerable chat about my personal journey with unworthiness, shame and comparison, I share some tools and lessons which have helped me reclaim my power and start to love myself. I'm still not there yet, but I hope this can help in some way or make you feel less alone.
Always open to hearing thoughts/feedback if you have it.
Enjoy,
Love Grace ♥️
MUSIC: Epidemic Sound
Insta - / grace.chance
TIMESTAMPS:
0:00- Intro
1:12- Part One: My Journey With Unworthiness
3:42- My Turning Point
4:37- Life Changing Realisations
5:31- Part Two: How To Reclaim Your Worthiness & Power
5:35- The Benefits of Mindfulness
7:37- Expression is Therapy
9:27- The Utility of Journalling
9:52- Sharing My Personal Journal Entry
10:50- Extracting My Journal Entry
11:10- An Important Disclaimer & Things I Forgot to Say
13:26- Conclusion & Final Message
16 июл 2024