This is the 2nd time I've stopped drinking for a month and honestly it was a completely different experience than the first time. I was more tired, bored, and had lots of cravings than I did before.
Was I able to get through it? What will the future look like, will I keep drinking? I get deep into it in this video talking about what it was like to quit drinking for 31 days.
#dryjanuary #stopdrinking #quitdrinking
Below are the books I highly recommend.
Quit Drinking Without Willpower by Allen Carr
Amazon.com - amzn.to/3SGAFg7
Amazon.ca - amzn.to/3SHKJ8M
The Untethered Souls by Michael Singer:
Amazon.com - amzn.to/49kM5LR
Amazon.ca - amzn.to/3ukvmtt
FYI these ARE affiliate links and they are great books to own but you can also get the for free at the library, and I also see them often at thrift stores.
Do yourself a favour and read them!
Thanks for watching and the support!
27 сен 2024