Love the ending where Aaron says “forget the story and be with the emotion.” I have been practicing this for quite sometime now when feelings arise. This has been extremely helpful for me to release old patterns and develop higher awareness of myself. 💛💛
It's interesting how the mind grows increasingly quiet and soon as you stop identifying with it as "me" and instead see it as an "it". The intentions of it's mechanisms become clear
as soon as i tell myself " i am not the mind" the mind goes quite because it likes to begin thoughts with the center of focus being "i" so when i watch the mind, its funny how it tries to attach itself to me
I am a total newbie but Aaron you are so brilliant and a master at explaining this. I listen to all your videos and get something out of all of them.... Thank you !
"I want to rule this kingdom in a way that would make my Father happy". That brought tears of joy, recognizing my true will 🤩 Saying YES to this prayer all the way. Om so hum, it is so. I once used a tool from the course a whole year long. I called it an experiment. Anytime I lost my peace, I would proclaim: I am as God created me, the Son of God can not .... (filling in whatever seemed to bother me, like cannot be sick, cannot be attacked, cannot have a lack of anything, etc) and I AM His Son. That worked wonders in becoming more consistent in the knowing of what I am 💖
“Anger is happening, it’s here”. Wow!! I. Love. That. And I love the question that your viewer sent. About the voice in the head and how to deal with it. It took me a long, long time to discern between the voice in the head and the child within me. It took me a long time to see that they were not the same thing. I thought it was the child bringing these horrific doomsday scenarios forward and then freaking out and I had to calm her. (Complex PTSD). But it was the mind driving Doomsday scenarios to me and then the small child (shadow self) was reacting. I’ve definitely had to learn to shut those thoughts down within five seconds that Aaron mentions and be with the child. The better I get with that the more the child stays calm and I don’t explode into a sweaty, disregulated anxiety attack. Aaron, your work/calling is such a blessing.
Love ur clear concise teaching and enjoy hearing such an old soul emanating from a young man lol. Just evidence of why we shouldn't judge books by the cover and u, Aaron, r a great read ha ha. Abundant blessings dear one
Love these! I enjoy the praise you two have for the wisdom of God coming through you. Seeing two awake souls together reminds me why we ever went down this rabbit hole in the first place.
This perfectly coincided with my ACIM lesson today, 141. I always get so emotional when the truth dawns on me so I sat and cried after listening. No words for how amazing God is. I don’t think it was a coincidence. Thanks to you both for really driving it home for me. ❤️🧡💙
Thoughts doesn't know You!! It's simply thoughts appears in our awareness! But You the Being, the Self, knows thoughts (observation) & what serves you right & good for yourself!! Always grateful for yr teachings Aaron!! Much love - Namaste 🙏💋💞
While at times it's good to ignore thoughts which we know " are not us", sometimes they may be our subconscious (/superconscious) showing us exactly that which we need to look at, to realise WHY we are choosing to still hold on to that which we know are not us, and doesn't serve us. I also believe that certain disorders, like PTSD, use these flashes of uncomfortable past experiences ( and accompanying emotion) to show us exactly where we need to focus and heal, WHILE maintaining that we are safe and secure, and learn that we NO LONGER have to personally identify with those past experiences. Trauma cannot be ignored, so this is why a combination of focusing on recurring thoughts, in addition to detaching sense of self, is needed in order to move forward efficiently.
I’ve said it before. I’ll say it again with a big smile on my face. My heart filled up with love and gratitude. Thank you so much Aaron, for all these beautiful teachings. Our father has bought us all together and we’re worlds apart yet we’re helping ourselves and each other in this journey… that’s intelligence of GOD, right there working through us, for us and for each other. My sincere love and gratitude to everyone.
Blessings upon you and your viewers Aaron. We’re most grateful for extending Our Fathers Love, Light, and Peace. See you in the stillness. Peace be with you. In Christ Consciousness your brother. Namaste 🙏
Thanks Aaron! Finally after so many times you've been saying this I understood the false self is not only the I seen by others but the I that I see myself as with certain people 💚
Excellent video guys 🙏🏽....We all must break free from the identification of the mind & realise the mind is just a construct/tool (a very powerful one at best). The more we distant ourselves from the thoughts and just observe them without identification, that is where true liberation lies. "Use The Mind As A Tool, Don't Let The Tool Become Your Identity"...... Namaste 🙏🏽 OneLUV
According Jerry Hicks you have about 17 seconds before your brain accompanies a thought with more related thoughts. 17 seconds is a long time. I believe it's less. Either way, there is enough time to CANCEL (Say Cancel Out loud) the original negative thought and immediately replace it with a positive replacement thought. It took me a little over a year to get a good handle on this practice. I'm still reprogramming the thoughts and probably always will be but now the practice is easy. Oh! It's VITAL to NOT judge yourself for the negative thoughts. This will be so easy if you do it without judgement.
@@belaustin6603 You might try this, it helps me: I wake and immediately call my soul into my body, commanding it to bring joy, light, love, and enthusiasm for the day. Then I start verbally thanking God and praising God aloud as I get up to get that energy rolling positively with more and more gusto, for at least five minutes as I grab the robe and head to the bathroom, thanking for every good thing I have and all that which is coming but not yet seen, praising and thanking with more and more enthusiasm like some kind of gospel preacher celebrating by the end, (LOL!). It's like I'm setting a huge snowball rolling of having my frequency tuned to the right station, joy - the rest of the day goes immensely better. Otherwise the energies can be bad right now, the collective feels so dire from watching too much news, and I think we can all tap into the negativity, depression, grief, anger, etc., if we don't deliberately take measures to establish our sovereign frequency right off the bat. At least in my case, it seemed to be true.
Me too, my fears have woken me at 4am for many years. Im really glad this point came up in this lesson. I feel less like a failure now. I love the lesson, that I am the ruler of my mind. For a long time I've been letting the mind be my ruler. Not today! Take care
@@belaustin6603 Paul Reynolds Forgot that I also call in the "bright white light of the Holy Spirit" to fill me, my cats, house and land. This is extremely high frequency light of God that breaks up denser slower lower vibes - some energy healers use it to shatter old stuck emotional energy for removal. That bright white light of Holy Spirit also contains all colors as needed so it can heal correctively via frequency, and it's intelligent light, so it knows what to do, it's adaptive. I suspect that's why the Holy Spirit is so powerful to call in as a healer and advisor. May you have a great day!!
What Aaron said about hearing God speak to you and you know it's not just a thought really spoke to me. To me thoughts are like clouds that drift by...I don't cling to them or pay attention to them...but when I hear God I know it's God and not just a thought. It's pure and real and not just floating by...thank you Aaron great video guys
Greetings Dear Brother Aaron I am so inspired by your interpretation of the Law of 0ne. I have been studying the work for more than 5 years. Always something new pops out at me when I have new eyes to see. I wanted to share a fabulous Artist named Tina Malia her album The Shores of Avalon is quite lovely I I would recommend listening to her whole album.. She has a voice of an Angel. Many blessings to to and your family Namaste 🙏
This was perfect for me this morning! Thank you! I'm a Hypnotherapist and I try to explain this to my clients all the time. You just totally made it easy for me to articulate these truths to people. ❤️❤️
Aaron I appreciate this video. I am doing my best to ignore those negative thoughts. I will try to spend more time thinking about God and see if that doesn't help.
I hear what you're saying about negative thoughts that happen to us. I try to observe them, see if my body reacts to them and if need be acknowledge why and release. I usually imagion myself taking the thought from my "computer noodle". (The brain,) and deleting it or imagion throwing it out and it goes away. Not giving it too much attention. Then it starts to realize it's not getting the attention it wants..
According Jerry Hicks you have about 17 seconds before your brain accompanies a thought with more related thoughts. 17 seconds is a long time. I believe it's less. Either way, there is enough time to CANCEL (Say Cancel Out loud) the original negative thought and immediately replace it with a positive replacement thought. It took me a little over a year to get a good handle on this practice. I'm still reprogramming the thoughts and probably always will be but now the practice is easy. Oh! It's VITAL to NOT judge yourself for the negative thoughts. This will be so easy if you do it without judgement.
I have no more unsolicited thoughts! I first observed a negative thought 8 months ago with the awareness that it wasn't me, it was also the last one. It was a shock and i lashed out at it with the words "no more negative thoughts" I felt the program brake and go into silent mode. I haven't observed another one since. My mind is silent but the ego is still there. Although i've been granted peace and contentment that has made life heaven on earth i am stuck in limbo because self inquiry does not work when your mind is silent! When i go to bed my mind use to race but now nothing except sometimes visual memories. No words to stick me depressed in the past or worried with anxiety of the future. I still get triggered and feel like i am the body..... I know i am exactly where i am supposed to be but it feels like i was awarded the trophy before i have even finished the race!
That is very interesting Eddie (I guess that thought has already disappeared :-). It seems as though some people just mutate suddenly, like Eckhart Tolle going to sleep depressed and waking up with no thoughts. And very interesting that you still have other modes of experience such as "being the body" that seem to be keeping you in limbo. It seems as though there is a new portal you're being offered, to find the observer in the language of the visual and sensory... Anyway thanks for such a fascinating revelation about your unusual awakening.
@@iWaveKatie I had already been watching some Eckhart Tolle videos and this actually happened when i first started watching Aaron Abke law of attraction series. He was talking about thoughts just being created by a automatic program and called them thought rockets. At the time i really wanted a new motorcycle so i was watching videos on how to manifest. For some reason it just clicked and i observed the thought "i cant believe your trying this" i was shocked as i realized it wasn't me and confronted the thought and i haven't had one since. Everything works like normal i just don't have a negative narrator in my head anymore and i think mostly in images now. I did end up coming into money 2 weeks later but had lost all desire for material things. p.s.. i just went back to read a post i made soon after this happened and i guess it's been a year now. It was fascinating to read how i felt then! that post is under this video if your interested ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kSCSIacEZ9c.html&lc=Ugz-JQPXJDn-orhdu6Z4AaABAg The "I Thought" // MindScience 027
My thought if I wake up is usually im thirsty. At least that's what I tell my mind and then drink water and go back to sleep. If I give my mind an inch it will keep me awake. The fact that we are capable of telling our minds anything blows me away. So insightful. Thank you.
Thank you so much Aaron and Mark! You sure are an example of how much wisdom and healing you can spread if you utilise your mind in the way it was meant to be utilised❤️🩹 It’s also kinda crazy that just before I watched this video, I’ve thought about how you’ve come from the preaching and gospel background (very similar upbringing to mine btw). And I had this realisation that you’re still doing exactly that, but in a purer form and on a larger scale actually! It made me smile, and just after I played your video and Mark literally said the same thing here! It have me chills 💙 It’s incredible and I thank you for being brave, true and vulnerable. I am so grateful to be a part of all that, to see you grow, and to see the fruit of your work, and a new community being born😍 I think I’ve Watched all your videos Aaron and this one is on another level. It hit my brain in a different way, and it moved my spirit very deeply. Feels like all the work I’ve been doing until now finally clicked and came full circle and was fully integrated ⭕️
Ok, I watched this video 1 Year later, Nevertheless, I absolutely loved it, especially at the end with an explanation about God's voice ... So beautiful ❤️
Incredible video. Thanks so much for sharing. I will be getting your course soon Aaron and cannot wait to have some further guidance and support on this journey.
It’s the small hours of the night and my mind is bringing up lust and old patterns. You two appeared on my phone and the message from God is like liquid gold and I am soothed. I recognise the ego and can let it go. I love you both, my dear brothers 🌹🌹
Im so enthused knowing that so many people are learning these very powerful teachings and lessons. A golden age is dawning. The media tries their damndest to make us think the world is terrible, but in spite off all their insanely well funded and engineered intentions, the light is so much bigger. The world is bigger and brighter than we can imagine. PS Aaron looks good, but he thinks he's better than a Floridian mom so he's still got work to do.
🔥BURNING QUESTION🔥: WHEN U SAY THAT THE MIND DOESN’T CHOOSE OUR THOUGHTS, HOW IS IT THAT WE CAN ACTUALLY HAVE DEEP, MEANINGFUL DISCUSSIONS (JUST LIKE THIS ONE W/U 2)? IT SEEMS AS IF “I” CAN “THINK”, BUT IS IT ONLY WHEN I’M CONSCIOUSLY CHOOSING WHAT I INTEND TO SAY? WHEN UUSE THE TERM “SEPARATE SELF”, DO U MEAN THE SELF THAT THINKS IT’S ACTUALLY SEPARATE FROM SOURCE? I❤️ur channel & have been a sub for over a year now. This is exactly what I’ve been searching for! I just suscribed for the year at CONSCIOUS VITALITY! I AM SO EXCITED FOR THE “WAR ON CONSCIOUSNESS” SERIES!!!!
Can you please do a live event in Europe 😅 🙏🏻?? I think it would be amazing if we’d make an actual live Conference and invited all the people that subscribe to your RU-vid channel and see the whole community together!
From my understanding , the brain is at the top of the spine central nervous system, and if it is overactive and in fight or flight, not rest or digest, the waking up and having an active thoughts will occur more often. The body needs to be calmed down, the brain is frightened.
E M, that was my query at top of page which has often perplexed me with ACIM. I do see the bigger picture of the illusion and yet struggle at times to know how to live in the world but not be of the world. But then, I’m a baby to these teachings and am seeking always to see through the veil. 🤗
I am sinful my thoughts betray me most of the time and my flesh loves to follow those bad thoughts and feelings causing separation between me and God God's not separating himself but I'm separating myself from God through sin. I believe it says we're supposed to take all our thoughts captive to Christ that means we're going to be analyzing what our thoughts are and if they meet up with a holy God a holy loving kind gentle Jesus he is our standard and I fall terribly short. I'm a sinner saved by grace I have a hard time forgiving myself plus I don't see anywhere in the Bible where it says we forgive ourselves but it's God that forgives us of our sins and sin is not just action sin is thought Jesus is pretty clear on that, all fall short of the glory of God no one is perfect not one no one is good only one and that is Jesus. Sin will make us feel badly and separate us from God so yes I agree that we have to get our thoughts in line with the holy Spirit and by that relationship with God there will be renewing of the mind and heart as we learn to sin less frequently as we move closer towards God it says Jesus and the father dwell in our hearts if we let Jesus be our Lord our savior and that is the start of the great work within us with humility and soberness of mind where we may dwell in the world but not be of the world I believe the holy Spirit is that force that is responsible for the renewing of our spirits into a holy nation with the holy king named Jesus but as long as we're in the flesh our minds and body will war against the spirit that dwells within us Paul said it best oh what a wretched man I am, who can save me from myself? Jesus! So yes I agree mostly with what you're saying in this video however if we are actively sinning in thought and deed then there will be a war within us, there be a lack of peace because of that war Jesus is the only way out of that war. Thanks for your insights gentleman God bless you
Hey great talk, I'm trying to figure out where the music is coming from, does it must come from the subconscious because I'm not consciously doing it or am I but either way it somehow dodges self inquiry, it's the only thing that won't go or does it just seem that way? Should I just keep meditating and self inquiring on it?
What about body reactions that seems to happen prior to the thoughts? An instant emotion that surfaces. Do we allow the feeling to be felt and released without giving in to the thoughts that want to follow and consume? It seems like the chicken or the egg scenario. Thank you 🙏
This is an interesting point, and I would love to recommend a book to you if you're interested. It's called "Letting Go: The Pathway of Surrender" by David R Hawkins. It goes into depth about exactly what it is you just said. David says that it is actually our suppressed emotions that give rise to our thoughts, and one suppressed feeling can birth literally hundreds or thousands of thoughts. Where if you deal with the underlying emotion and release the trapped emotional energy in the body, then the mind will become increasingly quiet. I have used this technique myself with amazing results. But to answer your question, this emotion that surfaces "prior" to the thought is brought up to the surface by what we would call a "trigger". The trigger just acts to bring the suppressed emotion the surface. This is because we did not fully feel that emotion in the past, and so we repressed it either consciously or unconsciously. And so it gets stuck in the body, stuck in the chakra system.
Also, you can find that book I mentioned as a free pdf on the internet. However don't think that just because it's free it's not valuable. It's an absolute gem and well worth a read.
@@evantochydlowski4787 thank you for that recommendation. I’ve studied the Enneagram and understand I am one of the Body types who actually struggles to experience the emotion in the body and so go straight to the mind to give me relief. After a lot of work on this I understand the egoic control of the mind to keep me stuck. However, since all this uncertainty in the world, my body is having trauma-reminding reactions coming out of the blue that knock me to the ground. I realise it’s old patterns to stay safe. So interesting to observe, even as I’m living it. Many would think they are falling into depression or anxiety attacks again because of this world weirdness and uncertainty, but for me I see it as an internal memory of not being safe in my body and environment and the resultant ‘story’ I give it causes immense pain, both physically and mentally. I’m grateful for these videos to remind me of the truth.
@@LizB55 You're very welcome 🙏🏻 I hope it helps you. I totally know what you mean though about having difficulty feeling emotions in the body and going to the mind instead. I myself have experienced a lot of emotionally traumatizing events in my life and I even dealt with addiction for a long time as a means of escape. My life only began to improve when I realized that there was no escape and so I began plunging my awareness and going "head first" so to speak, into the direct sensation of the feelings themselves. And only when I learned to be unconditionally present with myself and my emotions did the pain begin to subside and the repressed emotions began to work their way out of my body and energy system. This process of "letting go" and going directly into the emotion is definitely a lot easier said than done. It was very challenging for me and in a lot of ways I felt like I was re-experiencing my traumas. What helped me a lot was psychedelic plant medicine such as Ayahuasca and mushrooms. Entering into an altered state of consciousness helped me to process the emotions by finding new perspectives within the psychedelic experience. Also videos like this help a lot, I love listening to Aaron. Thanks Liz, much love to you 🙏🏻🤍
_"The only boy who could ever teach me, was the son of a preacher man!"_ 😄👍🏻 Thank you so much for these videos, reminding myself of these lessons helps me so much to come out of the perspective of suffering. Do you maybe have any recommendation or upcoming video about how to access the inner knowledge of being the son and the daughter of God in those moments of darkness and utter fear? Thank you in advance and best wishes! 😊🙏🏼💜
I love all this. What about human trafficking Do we ignore and move on. It’s not REALLY happening in my reality. So why give it attention. Trust god. Universe. All is just as it’s supposed to?
I understand and experience that some thoughts arise by themselves and I can even observe them, but I can also consciously think a thought. Who is the i that can consciously think? Who is even asking the question?
Greetings Aaron, what are your thoughts on identifying GOD as He & Father. In this time of awakening I would hope we could move past this singular identification. In many cultures they still suppress the Devine Feminine by referring to GOD as HE and Father. Source/all that is/GOD/infinite creator is both a balance of masculine and feminine energy.
