I stayed in an abusive marriage for years, could not find the strength to walk out but I finally did 

Thanks Lynn and Your Amazing Team💕 for Providing a Safe Space to Share My Story and i pray it Empowers snd Impacts Others 💕

I shed a tear when Charles said "...I want to apologize for the Trauma and the pain you've been through. Even though it wasn't done by me, I think it's appropriate for someone to say sorry...". This is truly healing.

The ones that narrate these stories in English are the ones that have really made this channel international

I lost everything being in a mental abusive marriage for 43 years and I lost everything during the marriage. It effected my life and my children. I have found an Amazing Loving Nigerian man now for 6 years. We have met challenges because I am African American Black strong woman. I always asked God to send me a Godly man who will love me and be my faithful Hubby. We put God first in everything we do. God’s Grace and mercy has been the anchor for us.🙏🏾🇺🇸

Wooow,this lady describes my life with my ex,for like 16yrs ,today am happily marriage more than 15yrs,God is a God of 2nd chance

Ladies...men lie to get you in the box..stop being carried away by an illusion 'he loves me'..focus on who he is..at personal level

As a domestic violence survivor, I totally relate to Caroline's experiences. It's amazing that we are both Carolines that have survived much and love God. Am glad she gave you your flowers Lynn, because you deserve them and much more. Thank you for Hosting my namesake. And YES LYNN!!! God has just begun His work through You. Thank You Caroline for sharing your story and am also trusting God for a man that loves Him too and can wait untill marriage. Shalom.

Carol yr story is so inspiring...I love the fact that God is in the centre of your relationship. You have encouraged many ladies going thru toxic relationships and those yet to get married to take note of the red flags....thank you for giving Lynn her flowers while she is still alive...🎉🎉she has really healed many lifes. Life lessons learnt:- -everyone has greatness inside of you. -you are not what happens to you. - take time to heal...healed people heal others, hurt people hurt others. Lynn keep up the good work and stretch your tent.

I've watched this episode and I've seen myself in it all through,from dating the wrong person,to your mum having an itch about the partner,the emotional abuse,healing and finally giving myself a second chance to love. Everything was like she was talking about me. Even though i don't have a ring on my finger yet,im hoping for the best with the person we trying at the moment. May i have an happy ending like Carol and i tap that in Jesus name.

I'm 19 with two kids ,the father is a narcissist and, the emotional abuse I have gone through in my relationship with him has caused me suffer from depersonalization, anxiety and depression but currently I'm trying to get my self together at my parents place , don't let anything hinder you from walking out of a toxic relationship or marriage everyone deserves to be happy ❤

Good morning team LNN, What is your take-home from today's conversation with Carol? You can connect with her on Facebook: Caroline Mbithi Dey Stay tuned for our episode with her husband tomorrow at 10am! Our episode is proudly powered by TapTap Send! Tell your loved ones abroad to download the TapTap send app on either Play Store or App Store and use the code LYNN to get $20/£15/€15 and AED 50 bonus on your first transaction where the amount is $50/£50/€50 or more! TapTap Send has convenient, safe and fast transactions! To share your story on Rebuilding, send a brief summary to our emails Info@Lnn.digital or Lynn.ngugi@Lnn.digital Thank you so much for watching

Its too sad that "what will people say" keeps so many people in abusive relationships

Lynn, Thanks for hosting Calroline. Having known her since she landed in Boston, and truly, She is a Queen who was meant to shine. Even in those tough days in the 90s, we knew she is coming back. Carol we love you and Mr Dey. Keep on shining

Thank you so much Lynn for bringing Carol to the show! Her story resonates with so many women ( and men), myself included. We need to share our stories and give each other hope. Leaving a failed marriage does not mean you are a failure, it is the marriage that has failed, a distinct entity from you as an individual. I believe marriages fail because we marry for the wrong reasons e.g. he paid my university fees it means he loves me. Narcissists do that so they can control you. Desperation makes young girls rush into marriage because any act of perceived kindness is seen as love. For those who can afford it, i challenge the women on this platform to identify just one girl to sponsor through school, related or not. That act of genuine kindness will help one girl to have an opportunity to marry when she is ready, not because she needs financial assistance.

Wonderful show Lynn your guest speaks for a lot of women who are suffering in abusive marriages and hoping it will get better but instead gets worse. God bless u Lynn & your crew

I used to ask myself why would a woman leave her matrimonio home just like that? The more I kept growing up and experienced it, I know understand,we can always love again and stay where our love is not limited, trigger,where there's peace to be precise.

Relationships at a young age can drive one crazy,glad for the lessons this forum continues to offer to so many generations ❤

Stayed mine 16yrs now single raising 3kids but i still believe in marriage works n i know one ntapata mr right

My mum was a victim too, and her whole struggles with healing has made me want to be graced as a tool for healing for wounded souls. If God opens doors for me to study counselling psychology and therapy, i will serve Him with that career in church as those amazing tools of healing did for Caroline.

This is one of the most powerful impact full interviews 👏🏽. The Lord bless you, Caroline, for hearing God and encouraging Lynn so powerfully and timely 🙏🏽

I can't miss this lesson.. Thank you Lynn for this amazing episode. Myself I know in future when I get to have my own family, am sure what I've learnt from this show will be a lifetime guide.. Blessings to LNN❤❤

Finally. Thank you Lynn for hosting my friend Caroline. She’s such beautiful soul. I thank GOD seeing her and seeing where God took her from. God is good. She’s meant to shine. Thank you Lynn. 👏🏾👏🏾👏🏾💯

This story is exactly like mine.Ladies ..we go through alot when we don't have the right partner.

Another day to remind myself to never ignore red flags 🙏

Caroline your story resonates with mine, only that it took me 19yrs of perseverance and covering up to walk out. There's nothing worse than being married to a street angel who's a devil at home.

How about we start a funds drive for that studio?Why not?

I don't blame anyone who hold on so long on an abuser because of their love bombing trait's . you're always confused but you feel not okay

This lady's composure is so admirable ❤. The way she narrates her story and how consistent she is. The God who loves her did this for her and made her smile😊. What a beautiful story with a happy ending 🎉😊. One day I will tell my story.

May she find complete healing. She gave too much to be with her ex, including ignoring her values, her parents, the red flags. They moved in without setting healthy boundaries/standards. It was bound to fail from the word go. Love with your eyes open ladies. Again, this is the reason enjoying the fruits before the tree matures leaves you with a bitter taste

Wow! Nice conversation here. There is just so much of us ladies who would or occassionally fall into this trap, " he's been so nice to me, he has sacrificed so much for me" , and then he makes an advancement and truthfully you may not want to consent but the thought of how much he has done blah blah .... you fall in. Yes as she is saying learning to affirm your No is something that every lady can learn and be unapologetic about it. Personal dignity for self matters and doing it for the other is selfish when you are hurting 😢. Thank Lynn and team

The rebuilding series has had a huge impact on my life as a woman and a mother. Thank you, Lynn. God bless you. People are healing and rebuilding their lives from hurt, pain, deceit, revenge .....etc....to finding themselves and being better.

Caroline, thank you for heeding God's voice and doing this interview! Thank you for embodying so much grace and strength, and vulnerably sharing your story. Although I haven't been married before, you spoke to me on so many fronts. May you continue to be salt and light, and shine your light so bright 💝

Wow Carol thanks for sharing- I was feeling like you’re telling my story 😢) - that’s a common line with abusers ( no one will love you like I do… you’ll not find anyone) 🎉kudos to you - and look what the Lord has done ❤after you’ve let go of what’s not good for you

This episode was so inspiring, I know how that kind of relationship can be, it is very narcissistic and very painful. Thanks to Caroline for sharing her story. I was very moved, we all need to learn to find our selves and stand up for what's right, not just make excuses and allow things to continue down the wrong path.

I love Carols' spirit and indeed its absolutely true, healing is key, otherwise you wont recognize a good person plus you can also repeat patterns. I am so happy for them both. Charles seems gentle and that's what women need. I can relate to her story and the bounce back and peace is everything. I pray all women in abusive situations get the courage and the realization that there is a way out. You can start again. Not easy, but you can!!

Lynn your energy and wisdom matches all the ages from teenagers, thirties, forties and even people who are much older than you may God contribute blessing you for us

I stayed married to a narcissist for over 3 decades....each year, each day, I hoped he would change because "he was a man of God." A narcissist is a narcissist, and they never change....

That is my friend and coach! Everytime I listen to your story, I still learn so much. I love how you and Mr. Dey do life together and treat each other. You are such a gift to the hurting. May God continue blessing and enlarging your territory Caroline!!

Thanks Carol for allowing God to use you as a channel of strength and encouragement to Lynn. Thanks for sharing your story.

God bless her for all she's telling you directly about God's messages to you. On a personal note, I think it's time to reach out and host other communities outside the Kenyan community. Spread your outreach, Lynn. God bless you and your team.

Hi Lynn I love your show and love her story today. It’s look like my story 35 years ago, but I broke up my engagement six weeks before the wedding. Good God’s Grace save me. Six years later, God’s blessed me with a wonderful man of God. Now we have four amazing children together. God blessings are with you Lynn and your team.❤

I know Carol personally, she’s a brilliant awesome human being, didn’t even know of her trauma. Thanks for not letting your past overwhelm you 💕💕

Some people mistake when we say we like to be chased as women. The chase means when I say yes, keep dating me and being a gentleman. When I say no, it means I don’t want you and I don’t want you to try.

I was so tired and didnt know i will watch it all. Thank you Lynn and Caroline. I have learned so much. Thank you Caroline for affirming the words to Lynn. Her platform has so much. Its a unique platform, just one of a kind. Its a HUGE BLESSING

This particular show was for me!! My Mum met my ex 2 years into the relationship and she said, "he's not the one for you". Regretfully, I stayed for way longer than I should have. I experienced emotional, physical and financial abuse at the hands of this person. To this day i regret staying and losing so much...myself, energy, precious time, my confidence, trust in people. But I'm thankfully i FINALLY got out with my life on 10/14/2022. Hardest thing I ever did. Been through some therapy after getting diagnosed with Major Depressive Disorder and Anxiety. Thank you for sharing your story Caroline, and thank heavens God turned it around for you with a wholesome partner. Lynn, you're an amazing talk-show host. Keep on keeping it real

I am so happy Caroline has said this. Lynn is Lynn. Our Lynn. Herself!! Unique!! Like no other. Let’s stop comparing her. She is joining the realm of global change makers. Bringing her own unique and authentic light! Just…Our Lynn! She is enough!!

Thanks Carol for pouring out I remember when I met you, you’re young beautiful girl who loved God with beautiful voice. God gave you Dey with a purpose. I attended your 2nd wedding which was very colorful and I knew you are healed. ❤❤continue serving God.

This lady is amazing. For the first time in LNN I had pen and paper, wrote some beautiful notes.

I pray 🙏 so many people especially in Diaspora would watch this it never too late to leave forget about what family and friends will say but always choose you cos either people will always talk. Thanks Lynn for the platform ❤

Am watching this crying,I can relate to her story I went through this for 9 year and I thank God I came out of it

We learn a lot throughout this platform. God bless you Lynne. Also try to get some people who are going through something but they don't see there in citation so they don't have to hit the wall.

I agree that every guest brings along life lessons

LNN ,this is me ,this is my life story ooh I thank God for He rescued me and my 3 beautiful daughters. I can say am healed and still healing. One day I will share the story of my life . Sharing helps many many others

my piece of advice...dont promise anything and dont believe on what they promise especially in the initial stages of relationship

I agree with the fact that Afro looks good on you, it's our signature 😅😅 you're looking beautiful as usual 🥰🥰

your pastor only prepares you for happily ever after because thats what the bible instructs..but on the ground things are alway different.detach emotions and carry your brain..marriages dont work the way you think

This story resonates with me. I am also a testimony of what can do if you turn your life to Him and let Him lead. From Kenya to The US and changing my life. God is Great.

Thanks Caroline and Lynn for sharing this. Counseling and healing time is important.

The story is exactly what I have gone through, am rebuilding myself right now thou I don't know how to do it but I believe God has got my hand, I even threw the ring. Caroline you have spoken to my heart, let me have the courage perhaps one day I will also have a beautiful ending, even though the trauma is too much😢😢😢😢

Carol's journey of life is a beautiful story.

After listening to her story i now know that i was also being abused emotionally and i didn't know. I so badly wanted to make the relationship work, despite the prophecy i had also received i so badly wanted it to work. I finally had the courage to walk out and let God take care of me. I can truly relate to Carol's story. Thanks for sharing mama. I am forever grateful🙇 Thanks Lynn for creating a beautiful platform that has greatly impacted our lives. May God richly use you .

This one is life changing for me,God has used you Caro to shift my paradigm. Thanks Lynn

Beautiful... walking away is always the best decision...to stay and suffer is absolute cowardice!!! May the path ahead be prosperous. @Lynn you should organize an online meetup for singles men and women who ready for marriage, who have gone through self work and healing. " Heal so that you don't breed on those who didn't hurt you "

I always love seeing love projected.I shed a tear,I cried observing such tons of love showered on Lynn today by Carol.Lynn you stole my words'I love,love'.May God continue to bless you,Lynn you deserve it precious soul...All the way from South Africa

I have learned that we as parents we need to teach our kids how to say no, and always when you wants to date lf your parents say no, they know better than yourself and Lyn for sure you have a heart which cannot be corrupted and your platform you are helping alot of people to heal.

Pure spirit that cannot be corrupted Lynn,this is great! Next level we are coming...as lynn says, we respect the giver of the gift not the gift itself...purpose,healing and work merged together!

I experienced the same and gathered courage to walk out after 23 years. That was the best decision l ever made.

This is very inspiring. Lynn, God continues to bless you for your good work. this has really uncovered what am going through in my toxic marriage. it has offered me comfort and the strength to move and concentrate on my healing. God bless you and your team.

I came to the US as an 8 year old from Taita taveta. Saa hizi niko 23 year old and i envy this gal's accent. Anipe siri niongee kama yeye. Lynn you came to the US na huwezi come to WA State. Ningekutreat at least na Ice cream gal. Next time please come to Seattle I will host you in my house.

such a powerful and strong message. lynn and your team may the prophecy be fulfilled in Jesus mighty name.

I love how Lynn loves love without envy..God will give her the Best Love ❤️. Am touched by him apologising to his wife for the previous wounds..may God give the wounded women such comforters.

You can see how these sorts of shows excite Lynn. I enjoy the way she laughs when the story gets on her. Love you Lynn. I watch this show even though I am not from that part of the African continent. A great show!

Hi Lynn.What an Amazing Show!! There are So Many Carolines out there looking for Healing and Encouragement to leave Abusive Relationships & Marriages! Well done Caroline for listening to that Voice Within You saying....This is Not Right. And getting the Therapy that helped you & Ofcourse God was in that Mix.All the Best Caroline in your 12 year Marriage & as for Lynn....You're Simply the Best & looking Good in that Black Outfit🎉 🎉🎉

Carol Mbithi Dey thank you for being vulnerable enough to pour out your heart. Well articulated, you hv encouraged many. Great job Lynn.

With determination and a good therapist you can always come out of the pit and thrive again. God bless Caroline and her God ordained husband.

Watching from Zimbabwe. I love watching your shows Lynn. You are so amazing I like the way you interview your guests. You don’t interject you give them time to flow with their stories. Keep up the good job 👏🏽

unfortunately, if you tell someone they are being used..they will think you are jealous..you want to snatch their people

Lynn you are amazing, you always bring us the best experiences, let's learn from those experiences, people go through alot but keep to themselves am happy many have decided to open up. God bless your work and expand your territories

God can collapse timeframes on your behalf! Wow! Such a gracious show. Lynn, you truly are designed for even greater things!🤩

Yes, very very true, I have similar experiences with her, isolation from your loved ones, physical, emotional, verbal, psychological, sexual, financial, social abuse... I really faced it, thanks Lynn for the show, ts me Veronicah from Uganda, I am your great follower n I refer alot of people to your content darling❤

Thanks Lynn for hosting my friend Caroline Dey. What a blessing and great testimony.

Oooh my God ...we share the same story.... Thanks to God from a broken marriage of 17yrs I have found a love of my life again To God be the glory 🙏🙏 Thanks LNN rebuilding series' for inspiration stories

Honestly Carol has described Lynn in the real way Lynn is on another level.story of Carol has touched me so much and I thank God she has charlie

Wow, my take away with this story is to learn to say no, and also to take a break from everything so that I can make the right decision. Thank you Lynn for this amazing 😍 interview 🙏🙏🙏. It's really amazing 🤩🤩

I love you Lynn you are such an inspiration to me Carol I love your story I have been through the same experience as yours i stayed in an unhealthy marriage for 16 years but now I'm happily dating my self its the 6th year now i trust God will bring someone who will love me with the love of God I follow Lynn s stories from South Africa ❤❤❤❤

Carol!!! Glad you shared it on this platform💕

I cant agree more, "Lyn you have a pure spirit that can not be corrupted" a very true statement.

Woooi waiting eagerly for the hubby's interview waiting for this notification Carol you are such a 💎 love is sweet being loved by a right person keep winning.

Turning point..... I have done.....the decision point thus turns self slavery into freedom... Quit and go.. Move on... He will change.. Is the Big sickness women are fighting.. God have mercy upon us.. We need God's grace to reign to excel into laughter zones.. Relax into good hands..Lynn you're chosen Queen... Continue being humble. Good goodness is running over you. Amen God bless All. It's a powerful testimony. Be blessed caro

Thanks Lynn for bringing us such guests. Carol is calm, collected & authentic.

Lynn I love this interview and Caroline. She is a gift to life.

This was for me am healing from abused marriage of 16 years with my three children, thank you Carol for sharing, @Lynn Ngugi and crew God bless you for such good work

Lynn you always inspire me, am being encouraged by this episode it makes me release that am not the only one living in abusive marriage but i fear leaving my kids for another marriage. this has really given me courage i feel to move on aki.....

Thanks Lynn and Caroline. What was shared here has given me a wake up call, hope ... purpose,healing and work. Praying for a time I can start over again with a husband who is God sent. Serving God together ...

My ex husband told me I could never get s man to Marry me. But see God now, he has given me a man who loves me so much. My current man is even younger than my ex. We are getting married very soon. He respects as a woman and loves me very much.

Totally agree to what that lady said about Lynn's show, she's such an inspiration every time I watch her shows I am like my God elevate her to greater heights.

Thank you Lynn...your talks are so educative. Caroline thanks for speaking out...your talk reminds me of a wedding I attended and the grandmother of the bride...told her grand daughter that "she should always be able to identify a problem before it becomes a crisis". How I wish married people can always see and acknowledge problems and leave before we see death

I've been through alot now I'm in my rebuilding season and I'm loving what God is doing in my life Lynn a time like this next year I will be on this show in Jesus name I'm allowing God to make this story of mine more beautiful ❤❤22nd Sept 2024 I claim it in Jesus name may God keep you Lynn and expand you more ❤❤

This lady is prophetic… Lyn, you better write down this and more such like

Carol has a lovable spirit she makes us believe that we can give love another chance thnx for the encouragement