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I threw it all away for another bottle.  

Quentin Deheus
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25 дек 2022

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Комментарии : 9   
@matchalatte730
@matchalatte730 Год назад
Thanks for posting this, it's very relatable. I've been clean for a year. The mental wellness, trauma, suicidal thoughts, self-medication, the trying to get help but the med they gave you made it worse.. it resonates with me. Even after getting rid of the drinking & the drugs for some reason I can't figure out how to fix what's happening in my brain. I was graciously gifted a bottle from one of my clients for Christmas & I have just been staring at it for the last few days. Poured that bitch out. May your new year bring further healing & clarity. Keep killing it out there.
@johnconk7757
@johnconk7757 Год назад
Thank you for this. This has helped me allot. I have slipped up about two months ago with two years clean it hurt and sucks but thank you so much for this brother. Happy holidays nothing but love and respect
@quentindeheus
@quentindeheus Год назад
Keep your chin up man! Don't let the dates / numbers bother you. They're all learning experiences like I said. You've got this and can use it to better / further yourself. You've got this!
@arcticdiesel8972
@arcticdiesel8972 Год назад
I’m 25, been drinking almost daily for the past 6 years. Found my dads body after he battled cancer for a few years. It really fucked me up mentally so I drink to forget that day and I’m at a breaking point now. Thanks for making this video it gives me home to try and get sober. My anxiety is so bad when I don’t drink tho it’s horrible
@tierney2b
@tierney2b Год назад
I know smoking poppers is not the same but i would only smoke poppers for 10 whole years hated cigarettes and joints and i got overly malnourished and withdrawn.. From poppers. One day last year i couldnt take it anymore. I threw it all away and didnt buy or smoke for a bit i was so scared but now i smoke joints. I can relate to this alot in ways it makes me tear up. I just want to share this and thankyou for sharing.
@slushie126
@slushie126 Год назад
Yo fully agree poppers were my drug of choice for years and I had such a negative cycle of buying packs and then throwing them out, buying again. Self-loathing was the root. They are tough to quit but weed alone is SO much better for you, and I still smoke it too for now. Congrats Tierney-- yer not alone and keep it up!
@MooseMeatable
@MooseMeatable Год назад
True brotha
@TavisMelancholy
@TavisMelancholy Год назад
Man I'm 27 right now struggling with very extreme alcohol addiction, and without insurance to get treatment. this gives me hope but, how did you start? I have such bad withdrawls it makes it nearly impossible to even taper off and im so sick. any tips?
@quentindeheus
@quentindeheus Год назад
I took months of cutting back, for example I drank in Oz's I would slowly remove an Oz from my drinking schedule whether it was daily or weekly I'd begin to reduce the overall consumption. 1 beer or half whatever you can do is progress, I started doing things I was passionate about to take up the spare time. For me, it was working out, taking my dog for a walk, going hiking / camping or spending time with my dog in nature I also had to find something to help hold me accountable and responsible. For example dog depends on me, If I died one day because of alcohol or I took my life because of a drunken rage. She would never understand. So my dog help kept me grounded and on a good path too. There's a book / e-book I recommend Recovery - Russell Brand I wasn't personally a fan of AA or NA but that book I'm a fan of. I may not have given you the answers you need or want, but becoming sober is a self journey and everyone is different, what works for me may not be what works for you. Trial and error, I know that sucks to hear but it's true
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