Тёмный

I Took A Recumbent To A Bike Race... This Is What Happened! 

Global Cycling Network
Подписаться 3,3 млн
Просмотров 328 тыс.
50% 1

With their super-low profiles, recumbent bikes are known for being more aerodynamic, and potentially a lot faster. Thanks to ‪@Cruzbike‬ Hank has headed to take on a fast 10-mile time trial to ask... Can he beat his previous best time, set when he was a lot younger (and fitter), and on a specialist time trial bike? Can he beat the locals on their TT bikes?
🤝 In association with ‪@Cruzbike‬ 🤝
00:00 If Aero Is Everything... Can Hank destroy TT bikes on a recumbent?
00:36 Hank's TT Weapon of Choice: Cruzbike Vendetta V20c
02:12 How much better is a recumbent's CDA?
03:44 Hank puts down the power in a TT effort
05:03 What TT course did we ride?
07:07 Conclusions: Is a recumbent faster than a time trial bike?
Useful Links:
Everything Cycling. All In One Place 👉 www.globalcyclingnetwork.com
GCN Uploader 👉 gcn.eu/gcnuploader
Visit the GCN Shop 👉 gcn.eu/gcnshop
GCN WhatsApp Channel 👉 gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 gcn.eu/instagrambroadcast
Watch more on GCN...
📹 The Ultimate Aero Bike | The Weird World Of Recumbent Racing 👉 • The Ultimate Aero Bike...
📹 Watch our Editor’s Choice Playlist 👉 gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 ​​gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
The Game Begins - Ruiqi Zhao
A Chance to Escape - Alec Slayne
Bullet Pass By 6 - SFX Producer
Dagger, Comanche - Hampus Naeselius
Flowers for Sale - OTE
Gun Single Shots 28 - SFX Producer
Gun Single Shots 32 - SFX Producer
I Will Arise - Dream Cave
Knockin on Whoever's Door - The Big Let Down
Lock Stock - The Big Let Down
Marching On - Jon Bjork
Neural Rise - Rannar Sillard
Rapid Rise - Rannar Sillard
Ready Player Two - Truvio
Second Side - Andreas Dahlback
#gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #recumbentbike #recumbent #timetrial #ttbike #challenge
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans - everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Pinarello Bikes: gcn.eu/Pinarello
Topeak Tools: gcn.eu/Topeak
Canyon Bikes: gcn.eu/-Canyon
Camelbak: gcn.eu/Camelbak
Pirelli Tyres: gcn.eu/Pirelli
Orbea Bikes: gcn.eu/Orbea
Vision Wheels: gcn.eu/Vision
Wahoo Fitness: gcn.eu/Wahoo-Fitness
Park Tool: gcn.eu/-parktool
Selle Italia: gcn.eu/SelleItalia
SiS: gcn.eu/ScienceInSport
Zwift: gcn.eu/Zwift
DMT Shoes: gcn.eu/DMT
Silca: gcn.eu/Silca
MET Helmets: gcn.eu/methelmets
Strava: gcn.eu/strava
ShadowStand: gcn.eu/ShadowStand
Precision Fuel & Hydration: gcn.eu/precisionhydration
AGU: gcn.eu/AGUxGCN
Elitewheels: gcn.eu/Elitewheels
Watch our sister channels:
GCN Tech - / @gcntech
GCN Racing - / @gcnracing
Global Triathlon Network - / @gtn
GCN Italia - / @gcnitalia
GCN en Español - / @gcnenespanol
GCN auf Deutsch - / @gcnaufdeutsch
GCN en Français - / @gcnenfrancais
GCN Training - / @gcntraining
Global Mountain Bike Network - / @gmbn
GMBN Racing - / @gmbnracing
GMBN Tech - / @gmbntech
Electric Mountain Bike Network - / @embn

Спорт

Опубликовано:

 

17 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 998   
@gcn
@gcn Месяц назад
What would you like Hank to do next? Let us know 👇
@nebulous962
@nebulous962 Месяц назад
Talk to youtuber called airshaper about bicycle aerodynamics
@Alex-gl2dw
@Alex-gl2dw Месяц назад
Ride a recumbent on a climb.
@peterhansen8216
@peterhansen8216 Месяц назад
Pikes Peak on a ..... Flips Coin.. Unicycle.
@namwens1
@namwens1 Месяц назад
​@@peterhansen8216going down!
@geoffreysearle7162
@geoffreysearle7162 Месяц назад
Do the Worlds in August in Kent - but practice beforehand…. I’m sure someone will lend him a competitive bike
@enricomauletti8669
@enricomauletti8669 28 дней назад
A tip for Cruzbike and Hank: please, before another test, take better care of Hank's positioning on the bike! The legs must be a little more extended at the point of maximum extension (like on a normal racing bicycle). The arms can be stretched further forward and the handlebars should not be turned so high. The upper body must copy the seat better, through some further adjustment of the seat itself and the headrest. Hank, after a bit of adaptation, could be even faster... and the bike (absolutely fantastic mounted with these components!) would highlight not only its aerodynamics, but also its ergonomics even more. Thanks to GCN UK for promoting recumbent bikes!
@CraigStellmacher
@CraigStellmacher 28 дней назад
I saw that too, his legs weren't fully extended.
@stevest1300
@stevest1300 27 дней назад
First thing I saw as well. He's pedalling like a drug dealer on a stolen BMX bike.
@qqleq
@qqleq 27 дней назад
Plus his neck must have been in a cramp afterwards, he had to keep his head high all the time.
@arnenl1575
@arnenl1575 26 дней назад
@@qqleq No, while you're riding, this is not really a problem. Only when you stand still it starts to hurt.
@Kraeuterbutter
@Kraeuterbutter 26 дней назад
@@arnenl1575 excactly.. 10h driving daily on vacation - no problem, headrest not needed.. but on every red light, standing 40sec - you feel the weight of your head and enjoy the headrest
@mikemowett7401
@mikemowett7401 Месяц назад
A recumbent trike won this very same TT doing 19:36 by 48 year old para athlete James Coxon from Wales. Please show that! James has rode his Aussie built trike at over 31 mph for one hour on the Wales velodrome and over 30 mph for 100 Km, both world records. James has won before and not been shown.
@surrey-velo2419
@surrey-velo2419 29 дней назад
James Coxon is a legend.
@yanto63
@yanto63 29 дней назад
@@surrey-velo2419 That reminds me I have some tyres to take to the Worlds for him.
@zopEnglandzip
@zopEnglandzip 25 дней назад
Crazy numbers
@DemiGod..
@DemiGod.. 23 дня назад
Faster than the ICE VTX trike that set about 11 world records and is supposedly the fastest racing trike in the world?
@nirfz
@nirfz 23 дня назад
Aren't they even more aerodynamic than even this bike?
@jonathanparker1894
@jonathanparker1894 Месяц назад
I reckon Hank should spend the summer doing miles on it as his main bike. Then repeat the time trial.
@2dcutout
@2dcutout 29 дней назад
Absolutely agree. Spends all his time on a recumbent for the rest of the summer and tries again
@johannesobernoeder1156
@johannesobernoeder1156 29 дней назад
At least he should train in rechmbent position on a regular basis, to get used to it & get more power onto the pedals.
@TechSucht
@TechSucht 29 дней назад
Yes, that would make a substantial difference, I am sure. Due to the position the muscles one mainly uses are not exactly the same on a recumbent. Plus his leg position does not look ideal here. Quite some wiggle room for improvement, I guess.
@richardharker2775
@richardharker2775 29 дней назад
True. You cannot get onto a recumbent and immediately go faster. Despite using the same leg muscles it takes some time in the seat to adjust.
@TechSucht
@TechSucht 29 дней назад
@@richardharker2775 when my best friend and I bought our recumbents in the early 1990s nobody rode those where we lived, thus we had to learn how to ride them all on our own. We were both riding normal bikes basically all the time then but at first we were slower and more exhausted when riding the recumbents. Balancing is different and sore muscles showed us that we did not use the exact same ones like usually. After a couple of weeks things got much better and after some months riding the recumbents had become better than our upright bikes. Hank would probably kill his personal record after some practice.
@nacnud2323
@nacnud2323 Месяц назад
This should be UCI legal on time trials. Have an open class and a restricted class with the old rules. Unleash the science.
@user-sx6dr1cw8y
@user-sx6dr1cw8y Месяц назад
they should all race on standardized steel
@nebulous962
@nebulous962 Месяц назад
I agree
@PsyKeks
@PsyKeks Месяц назад
​@@user-sx6dr1cw8y You can have both. There are already different equipment rules for group stages and individual time trials. (Standards are a bit tricky btw, because different riders have different needs. Only one option would benefit a group of riders. You'd need to give some choice and scale some things to the rider's body.)
@peterharrington8709
@peterharrington8709 29 дней назад
Good for a track TT, but definitely not on open roads though.
@slomo3937
@slomo3937 29 дней назад
It was the UCI that banned recumbents in 1934 (!) - because they were faster than standard bicycles…
@asphaltradler9893
@asphaltradler9893 24 дня назад
Your leg extension is ridiculous! The bike was much too short for you, no wonder the muscles hurt afterward. Knees had more than 90 degrees and still about 20 when extended. Try again with correct positioning and you will be much faster AND more comfortable.
@craigrussell7542
@craigrussell7542 20 дней назад
Spot on. I agree.
@keithdavis938
@keithdavis938 Месяц назад
I brought a recumbent to a timetrial - did I have the fastest time? No - but of the two guys who were faster, one was an ex-pro (Backstedt), and the other was training for the Commonwealth Games (Ovenden). Fair to say I wasn’t too disappointed :-)
@Cruzbike
@Cruzbike 28 дней назад
We so love this! Thank you, GCN! If we'd been there we could have made Hank faster by moving the boom out and adjusting the seat so that it was higher on his back and the headrest was supporting his head. Good going Hank.
@gcn
@gcn 28 дней назад
thanks! It sounds like Hank needs you to give him a full fitment and we can send him back on the track again! 💨
@enwinn
@enwinn 27 дней назад
@@gcn Indeed. In some ways fitment on these is even more important than an upright.
@michaelwolfe9167
@michaelwolfe9167 27 дней назад
Yeah, really did look like he needed a good couple cm more leg extension.
@anim8ted923
@anim8ted923 26 дней назад
It would be real interesting to see how Hank does on a properly fitted racing recumbent vs. a time trial bike, ridden on the same day.
@mariaparker8764
@mariaparker8764 26 дней назад
@@anim8ted923 We agree!
@leetaylor9368
@leetaylor9368 Месяц назад
Welcome to the dark side Hank, good effort. Few things:- You need to take the boom out by another inch or so I'd say, you are not at full extension on the your legs. The method of being able to just touch your heel to the pedal works well on a recumbent ime. Take the handlebar forward by a couple of inches so there so only a slight bend in your arm, just sure your leg does not hit the bar on the upward stroke. If needs be fit a 42/44cm bar so there is ample clearance with your legs. Adjust the angle of the bar so the shifters are straight like on a road bike and out of the wind. There should be little to no bend in your wrist when grabbing the bar in the riding position. You need to be laid back on your bike with your head on the head rest. This was not the case in the video, doing this will make you more streamlined and relax the upper body making breathing easier. Keep at it.
@Tattersail
@Tattersail 29 дней назад
i agree the boom is set up too short, but wouldn't go to full extension. Arm position looks good with upper arms parallel to body - recommendation straight from the source - but shifters could be flatter. Bar looks like a customisation, the stock one has a huge flare with the tips out to 56 or 60cm. i'd argue you want a bit of flare for a compromise of better leg clearance and slim aerodynamic profile up through the top
@peterleffler2062
@peterleffler2062 29 дней назад
I have no recumbent experience or knowledge but I did think Hank was looking a bit cramped on the bike. Thanks for confirming for me.
@richeeg3271
@richeeg3271 29 дней назад
I'm also thinking maybe shorter cranks? I've heard you should use shorter cranks on a recumbent, and his cadence was quite slow
@gcn
@gcn 29 дней назад
thanks for the feedback! Hopefully we can get Hank back out on the Cruzbike with some of the tips and advice that has been provided by recumbent specialists 👍
@JamesL-W
@JamesL-W 28 дней назад
I definitely agree with the above.
@jeremytaiabbett
@jeremytaiabbett Месяц назад
Race gravel on a recumbent.
@gcn
@gcn Месяц назад
@keithdavis938
@keithdavis938 Месяц назад
@@gcnI did last year’s RAGBRAI gravel stage on a recumbent - let’s just say that the bike handling was a tad “twitchy”
@Metal-Possum
@Metal-Possum Месяц назад
Enduro or DH!
@aamj50
@aamj50 Месяц назад
Race gravel on a TT bike in the skis.
@Ystadcop
@Ystadcop Месяц назад
Or cyclo-cross.
@markdaarud7764
@markdaarud7764 29 дней назад
Hank needs a bike fit. Bike fits are just important on a recumbent as a road bike.
@JackButlerVideos
@JackButlerVideos Месяц назад
Wow! More GCN recumbent content please!!
@gcn
@gcn 29 дней назад
did you ever see this video > ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lD53YiygVhA.htmlsi=dwdrfeCiqNbd3lgg a classic!
@channelbill2933
@channelbill2933 Месяц назад
Could Hank do some content on using a recumbent for a "normal" bicycle lifestyle that includes commuting, shopping and touring? It does not have to be a quirky challenge, a straight out discussion would be more than enough. Including trike recumbents.
@Tattersail
@Tattersail 29 дней назад
it's a bit annoying, starting with bike stand incompatibility and moving on through backpacks... there are no backpacks, your back is on the seat! paniers, seat bags are compatible, of course, but still. I use an old road bike for short daily distances + recumbent to go distances without starting and stopping every couple hundred meters.
@TechSucht
@TechSucht 29 дней назад
I used to ride a touring recumbent (Radius Peer Gynt) for over two decades as my main mode of transport. It had a proper rack on which I put two Ortlieb backrollers and - most unstylish - a metal basket for everyday usage (left the latter one at home for cycle trips). I'd put my backpack in the basket so I could change quickly from cycling to walking about.
@chrisdavidson911
@chrisdavidson911 29 дней назад
Often wish they'd do something like this, with literally any bike that doesn't have drop bars. They intentionally don't do product reviews, which is fine, but just spend a week on a single speed and show us how it went!
@kishascape
@kishascape 29 дней назад
He should do another endurance ride with Mark Beaumont and they both recumbent.
@Tattersail
@Tattersail 29 дней назад
@@kishascape Mark could have some fun with a couple of people hosting the "SuperHexe" in Germany. They're riding velomobiles over extreme distances.
@CheeseyWotsit
@CheeseyWotsit Месяц назад
Think you're missing a trick here. Need more of this. Hank on a recumbent is top entertainment.
@gcn
@gcn 29 дней назад
make sure you check this out> ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lD53YiygVhA.htmlsi=dwdrfeCiqNbd3lgg
@JamesL-W
@JamesL-W 28 дней назад
Hahaha I actually really enjoy riding them!
@PsyKeks
@PsyKeks Месяц назад
As always they didn't really acknowledge that Hank is surely not very well trained in this bike (Cruzbikes are a new thing to learn, even for seasoned recumbent riders!) and the bike was set up very poorly. Bottom bracket much too close (like saddle too low) and the seat much too short, so his shoulders and head were pushed very high (just like sitting more upright on a TT bike). The setup may have been, to make it more easy for the beginner to ride the bike. So with a few more months of training and the then optimal setup, he could be more powerfull AND efficient, so much faster. (I myself ride recumbents exclusively for years and own a Cruzbike V20c as seen in the video.)
@arturelias6418
@arturelias6418 28 дней назад
I don't get why GCN does this again and again, every time they showcase recumbents. Never take them seriously, every time riding poorly. In this case not even bothering to set the bike up correctly. Perhaps they are afraid of making the roadies look too inferior speed wise? Or they intentionally want to perpetuate a stereotype of recumbents being weird? They sure look weird if don't know how to ride them. It's a shame.
@RichM3000
@RichM3000 28 дней назад
He said he was using flats up until time trial day because he was getting used to riding the bike. I took at as him saying he was new to this and was trying it out.
@user-zu4nl7bm9e
@user-zu4nl7bm9e 26 дней назад
At least, this one is much better than the recumbent video of GCN from few years ago, these series are the diaster and greek clown play. They don't RIDE the recumbent, they just used the low-racer to climbe a 80% slope. F the clown GCN.
@user-zu4nl7bm9e
@user-zu4nl7bm9e 26 дней назад
@@arturelias6418 GCN is just another UBanall Sucker.
@user-zu4nl7bm9e
@user-zu4nl7bm9e 26 дней назад
They don't show the respect and get serious about recumbent, just make it funny.
@dfishpool7052
@dfishpool7052 Месяц назад
Great to see GCN branching out into recumbents - well done Hank - very interesting presentation.
@gcn
@gcn 29 дней назад
thanks for the comment! We did a bit on recumbents before too > ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lD53YiygVhA.htmlsi=XqrGVAaas534VYMR enjoy!
@jimparker6305
@jimparker6305 28 дней назад
Hank did a great job for a relative beginner on the Cruzbike V20c. Many of the comments below are spot-on about some fine-tuning that would have made him faster... plus just spending more time adapting to the bike. Great job and really fun to watch!
@gcn
@gcn 28 дней назад
thanks for the comment! hopefully we can get Hank on the Cruzbike again!
@zenpharaohs
@zenpharaohs 25 дней назад
@@gcn Just so people reading this know, Jim Parker is a prominent expert for this type of bike.
@danielpspersonal
@danielpspersonal 29 дней назад
as a fellow recunbent rider I aprove of this video. please get more recumbent stuff around here. btw, dream bike hank got there.
@gcn
@gcn 29 дней назад
Thanks - we'll pass that on!
@enwinn
@enwinn 27 дней назад
Yup. V20s rock.
@carsongent8420
@carsongent8420 19 дней назад
​@@gcnNeeds underseat steering.
@freds4703
@freds4703 27 дней назад
AS a recumbent rider I don’t think that the bike fit you properly. Your legs did not extend as far as they should for best performance. Just my opinion.
@ucdwino
@ucdwino 24 дня назад
Agreed, bike was far too small, that was apparent even in the intro clips
@DrewNorthup
@DrewNorthup 9 дней назад
It looks like they never adjusted the seat…it is all the way down at the bottom of the adjustment range.
@rolandcolavizza5368
@rolandcolavizza5368 Месяц назад
I like the design its like a good compromise between a full on recumbent and a road bike . The drive train also looks like a standard road bike thats been re positioned.
@Bobby-wn5yr
@Bobby-wn5yr Месяц назад
The frame design is good but I think the cockpit could be better and it might need some head support - it didn’t look very comfortable for longer rides tbh.
@aamj50
@aamj50 Месяц назад
He didn't have it set up very well. an experienced rider would have a neck rest that would both let you see down the road and not have to strain to hold your head up.
@PsyKeks
@PsyKeks Месяц назад
​@@Bobby-wn5yrThere is a head support. It's just at his shoulders, because the bike isn't set up right. The adjustable seat pan should have been pulled out longer, then his shoulders would have come down flatter and the head support would have supported his upper neck/lower head.
@jackroutledge352
@jackroutledge352 29 дней назад
​@@PsyKeksYeah, he looks far to. Far forward. His legs are quite bent at their longest travel. He should definitely get himself set up properly and have another go.
@firstnamelastname2669
@firstnamelastname2669 29 дней назад
True, but actually Hank did well considering these Moving Bottom Bracket bikes are considered the hardest bents to ride. Many give up finding riding them unpredictable due to upper body involvement. Of course it's a lot easier on a track..
@anim8ted923
@anim8ted923 26 дней назад
Has never ridden the recumbent with clipless pedals: "the time to try, is race day". 😜
@daniele_go
@daniele_go 29 дней назад
Great video , thanks Hank, I am sure you enjoyed a lot ! You have chosen a recumbent type (Front wheel drive) which requires sometimes to adapt to be able to go straight, kudos to you!
@gcn
@gcn 29 дней назад
He never makes it easy for himself!
@dorydiavelone3531
@dorydiavelone3531 29 дней назад
Wow that bike makes me want to try a recumbent bike!!!
@gcn
@gcn 29 дней назад
They do look great fun!
@JanneRasanen2
@JanneRasanen2 28 дней назад
​@@gcnAnd they are fun. Fast and comfortable once you set up them right. Neck rest supporting the back of the head is a must for anything but the shortest rides. If you use anything but a city bike that has a more upright seat.
@wladpolyanzew6141
@wladpolyanzew6141 Месяц назад
40 km/h on 240 watts is great. And Hancks head was not on headrest. He's not that experienced on a recumbent - it is clear. And camera with headunit are intalled terribly. Great video though!
@bencottam7798
@bencottam7798 Месяц назад
There was no headrest though.
@leetaylor9368
@leetaylor9368 Месяц назад
@@bencottam7798 Yes there was, it was tucked away just at the top of the seat.
@PsyKeks
@PsyKeks Месяц назад
​@@bencottam7798 He basically used it as a shoulder rest... Bike fit was terrible.
@casualguy393
@casualguy393 29 дней назад
On my 2018 Cruzbike V20 40.6 watts costs me 210 watts, so there is quite a bit of aero improvement that can be made such as faster wheels, better helmet, a tailbox, the bars set up level, and a different seat that doesn't curve up at the head.
@MrSnel01
@MrSnel01 29 дней назад
On my recumbent bike my hands are much closer together and the brake levers are underneath the cockpit. This leads to an even more streamlined setup.
@timclarke3913
@timclarke3913 27 дней назад
Thanks for including a test of this great bike. It's my second season on one and it's a total blast to ride. That Hank managed to pull of a time trial on one with very little training -- and no attention to proper fit, with his knees practically in his chest -- is a testament to his biking prowess.
@OperationDarkside
@OperationDarkside Месяц назад
Yes, more recumbent, please!
@gcn
@gcn 29 дней назад
Did you ever see this video? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lD53YiygVhA.htmlsi=dwdrfeCiqNbd3lgg
@OperationDarkside
@OperationDarkside 29 дней назад
@@gcn I did, indeed.
@TV1862Dillingen
@TV1862Dillingen 29 дней назад
This is the first recumbent that actually looks really good
@gcn
@gcn 29 дней назад
it does look very minimalist & sleek doesn't it?!
@herethere2518
@herethere2518 29 дней назад
Great to see alt bike designs that push outside the box. Cruzbike is impressive!
@gcn
@gcn 29 дней назад
we love all bikes, and it was so fun for Hank to ride this!
@tieflieger
@tieflieger 25 дней назад
Great to see a recumbent with you again! And a good result, for not being completely adapted to recumbent cycling, and the short boom. Keep on! Love to see how open you are to other bikes than racebikes.
@leithahyde8072
@leithahyde8072 29 дней назад
More recumbent content please! I'd love to see how/if Hank's times improve after he's gotten used to the way the bike handles on corners.
@gcn
@gcn 29 дней назад
we will see what we can do!
@mpvsystems9302
@mpvsystems9302 29 дней назад
Awesome video! The Cruz bike is definitely a fast recumbent but is probably optimized more for climbing than pure speed. For a TT, a CDA well below 2.0 is possible with a couple small changes including a lower and thinner (0.25" thick ) handlebar that crosses the legs just behind the feet and that positions the arms at zero degrees to the wind. TT bull horn brake levers and electric shifters eliminate the need for the very non-aero drop bar setup. The hands do not bear any upper body weight on a recumbent so a much lighter and thinner handlebar is possible. (You also don't want your instruments sticking up off the bar)! The seat position should also be more reclined to position the rider's upper body is virtually horizontal. This accounts for the largest reduction in drag. Anyway, imagine if the aerodynamic engineers who develop TT bikes spent a few hours on a recumbent and gave it to pro! The UCI would ban it again claiming it was too fast to be safe LOL. Perhaps the Triathlon gang would be more open since there are so many of us triathletes with necks that are getting too old to tolerate hours hunched over tri bars.
@gcn
@gcn 29 дней назад
hi, thanks for the comment and tips/advice! ❤️
@Tattersail
@Tattersail 29 дней назад
Nice. Got my own Cruzbike, great to see it represented here. Probably without the mileage required to feel safe and in control at speeds, but nevertheless :P
@sparx550
@sparx550 29 дней назад
You just have to tip your hat to Hank, absolute troopers and a .great effort and vlog.
@gcn
@gcn 29 дней назад
He always puts in 100% doesn't he!
@oliverjones5318
@oliverjones5318 29 дней назад
There's a bloke near me who I see out riding a recumbent - he always looks to be absolutely flying - now I know why!
@gcn
@gcn 29 дней назад
💨
@aamj50
@aamj50 Месяц назад
My fastest 10 mile TT on a Cruzbike V20 was 21:10 (28.3mph/45.5kph) on 280w.
@anitakoerdt1895
@anitakoerdt1895 29 дней назад
yep, cruzbike V20 defo not the fastest recumbent out there. Great mechanical efficiency but relatively poor aerodynamics in comparison with M5CHR e.g.
@guythacker6010
@guythacker6010 Месяц назад
Glad to see Hank riding a recumbent ..... I ride Road, Recumbent, and Mountain ...... Thanks for the variety ..... Good Video and Hat's off to Hank
@gcn
@gcn 29 дней назад
nice! Which is your favourite to ride?
@guythacker6010
@guythacker6010 27 дней назад
I enjoy my road cycling the best. For me, it's more relaxing.
@MJQuintana
@MJQuintana 29 дней назад
Love Cruzbike. It's an amazing bike. Finally!
@gcn
@gcn 29 дней назад
Hank loved riding it too!
@MJQuintana
@MJQuintana 28 дней назад
@@gcn He really looks good on it. Recumbent is becoming of him 😁😁😁
@slomo3937
@slomo3937 29 дней назад
Thanks for the video, I very much appreciate the broader view of the cycling world.
@gcn
@gcn 29 дней назад
You're welcome!
@kleinbuks
@kleinbuks 29 дней назад
The Top Gear section of GCN. Love it
@jonesmatthew7511
@jonesmatthew7511 26 дней назад
I love to see the progression of the recumbent with the focus on aerodynamics!
@lschexnaider
@lschexnaider 29 дней назад
I have been riding home-built front-wheel-drive recumbents that predate the Cruz for two-decades. Several things ... Yes, the pedals need to move out a bit via the boom and he needed to lean his head back. They can climb, though not as fast, but they do scream on downhills. It does take some training to acclimate the muscles. They are very comfortable. As far as looks ... Kids love them. Their usual response as I am pedaling by during an MS150 or a training ride is "Cool bike!" They generate lots of attention and questions. No one does a double take for a conventional bike.
@gcn
@gcn 29 дней назад
they always turn heads! thanks for the comment!
@glennwatson3313
@glennwatson3313 20 дней назад
I rode my recumbent across the state of Alabama for a weeks with a bunch of upright bikes. I got the most attention.
@scotia7566
@scotia7566 Месяц назад
Hank being his own cheerleader! Legend 😂😂😂
@gcn
@gcn 29 дней назад
It's like he forgot the camera was there!
@AlveHenricson
@AlveHenricson 28 дней назад
Nice that you include recumbent bikes in your program! Now I hope they will also be allowed in regular cycling competitions. 😉 Hank: To be effective with a recumbent bike, you should train the muscles that are not usually used on regular bikes... You should also adapt the bike to the length of your legs and improve your sitting position. With the pedals so close to the body, you do not get optimal efficiency. Good work though! 👍🏼
@gwhite7011
@gwhite7011 29 дней назад
It was good fun watching you start Hank. Closed circuit TTs are great fun I really enjoyed it
@gcn
@gcn 29 дней назад
How about a Hilly TT for Hank?
@gwhite7011
@gwhite7011 29 дней назад
​@gcn depends on the course. Rolling/Sporting would be OK. Nothing too mountainous, that would be terrifying
@brucebrown9604
@brucebrown9604 23 дня назад
Tremendous to see recumbent coverage ! All has already been said in terms of position, set up, training of specialized muscles etc. And I agree fully! But please do some follow-ups! 😎
@jdubvdub
@jdubvdub Месяц назад
I race a non faired low racer recumbent and have done almost 30 mph at 285 watts. It is impossible to put out the same power as an upright bike in the aero position, but the aero gains more than make up for it.
@PsyKeks
@PsyKeks Месяц назад
I am pretty sure, if I measured it, I would do less power in an upright bike. - Because I haven't trained on one for decades, I got my first recumbent, right when I started cycling more. Most people have less training in recumbents, so their power comparisons are skewed (and mine would be as well)
@dienstagfpv4248
@dienstagfpv4248 Месяц назад
So interesting! Need more of this bike, how does front drive vs rear drive compare in different scenarios? generell benefits and especially for sporty riding, and: gravel pls 😬
@onederment
@onederment 28 дней назад
KUDOS FOR THAT! I have a v20 and yep you did great considering you just clipped in on the day of the time trial. Your natural habit of not pedelling on the curvs can disappear ... i don´t think it would be too difficult to get quite a bit better on that bike. Its great for abs and arms. That is a beautiful bike. Shame you didnt do a technical showdown as its already won quite a few awards. Yep... extend those legs.. shorter cranks. Those hoods look really big... you need a rear disk wheel too. I think you should race that £17000 GCN Titanium bike ... thats almost 3x more expensive and my guess is that you would win quite easily.
@michaelody3839
@michaelody3839 7 дней назад
I saw my first one on yesterday's ride at River Legacy, and then this (coincidentally?!?) shows up in my feed the very next day.😲 Very interesting!
@colincampbell4261
@colincampbell4261 26 дней назад
The bike is too small for Hank.
@mirceadanpuia9688
@mirceadanpuia9688 25 дней назад
No, the bike can be adjusted. He just didn't. Look at the headrest. Also, there is no real comparison with anything. He should race in the same conditions with other bikes, at least with a TT bike. This video is lamentable.
@philipkalamaros3558
@philipkalamaros3558 Месяц назад
Bike needs to be tuned and trimmed for hanks. And hank needs to be tuned to the bike. Bent riding uses the muscles differently. Thanks again boys for bringing more bents to the channel.
@gcn
@gcn 29 дней назад
You're welcome!
@shermer75
@shermer75 Месяц назад
This was a really good one! Hank is so entertaining!!
@gcn
@gcn 29 дней назад
glad you enjoyed it!
@havefunandbikestuff
@havefunandbikestuff 24 дня назад
That was proper cool. More like this GCN please 😊
@rfwillett2424
@rfwillett2424 Месяц назад
I'm assuming you were operating at less that optimum, unless you had spent a lot of time on recumbents. That position would be strange till you got used to it.
@gcn
@gcn 29 дней назад
yeah, Hank doesn't ride one very often, with some extra time in the saddle we'd love to see what he could do!
@JeremyLawrence-imajez
@JeremyLawrence-imajez 23 дня назад
@@gcn Also with saddle 'height' set correctly. It looked waaay too 'low'.
@chrislatchem1854
@chrislatchem1854 24 дня назад
Good ride Hank! I found it very interesting. Have ridden a few recumbents (built an Easy Racer starting in 1981) but I have found mixed results. Interesting you found hills hard. I think a conventional bike is really specialized for hill climbing. I think it is difficult to put out the same power in a recumbent position especially without a lot of training. Sometimes find a 'bent' easier on neck, butt and hands. Would like to see you train up a bit in a full streamliner and then do a repeat ride. Especially evaluating using it on the street. Thanks for the vid!
@dibqip
@dibqip 26 дней назад
Had my eye on these for a while- what I really like about them is that they can have standard components
@allegrobrio968
@allegrobrio968 Месяц назад
I would like to see a follow up with the recumbent on a road course with hills. Also, some commentary on the front wheel drive configuration and its effect on handling.
@654789qwe
@654789qwe Месяц назад
I got a Cruzbike S40. For me it only took a few hours to get used to the handling. Others take much longer. Just depends on the rider.
@gcn
@gcn 29 дней назад
this sounds like we need to send Hank back out on the Cruzbike!
@krzysztofkolodziejczyk4335
@krzysztofkolodziejczyk4335 Месяц назад
i like how this machine is at least somewhat practical
@pm124
@pm124 22 дня назад
Thank you for this video!
@zukzworld
@zukzworld 27 дней назад
I thought Manon would be there, on an electric scooter as team director, then realized it’s the time trial! 🤓🤓 Loved it! ❤️✌🏾
@ragwort3369
@ragwort3369 Месяц назад
I always like the recumbent content!
@gcn
@gcn 29 дней назад
did you ever see this? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lD53YiygVhA.htmlsi=dwdrfeCiqNbd3lgg
@ragwort3369
@ragwort3369 29 дней назад
@@gcn just watched it again. Hank is the perfect presenter for the whacky stuff!
25 дней назад
You could have gone much faster if the bike was your size! Your legs could barely stretch.
@arnegerhardsen3755
@arnegerhardsen3755 24 дня назад
Hello Hank. I'm really impressed, and after getting me a recumbent trike and going from a normal bike I have seen that I'm using some other muscles, and I asked some experienced people who told me that they in the beginning didn't understand why they made less watts than earlier and they found that they needed som weeks of exercising with the recumbent before they made the same watts. And in addition to the bad wind I understand that this was your first trip and this was really impressing. I hope you will try again after some weeks biking with this slim recumbent. Best Regards from Arne G in Norway
@johnharlow2206
@johnharlow2206 19 дней назад
Great content. I have been riding recumbent for 25 years,current bike is a carbon Carbent.650c wheels very fun and fast bike,
@taufikabidin412
@taufikabidin412 18 дней назад
Sadly 650c wheels are rare and expensive
@dannythach-song
@dannythach-song Месяц назад
That looks pretty nice!
@gcn
@gcn Месяц назад
😍
@brianwheeldon4643
@brianwheeldon4643 Месяц назад
Lots of fun and interesting Hank. From memory they were banned on the track in France because an amateur or similar had faster times than the then racers on what was available as standard issue. An experienced recumbent racer would I think decimate most time trials, but who really knows unless they're allowed to race over a season? And not just one rider, but many. Cynical me thinks it's all about the money invested in todays standard bikes. Only hills in stage racing would be a problem and gravel and mountain bike trails. Downhill the recumbents corner like they're on rails.
@gcn
@gcn 29 дней назад
that's great to hear about how they handle downhill!
@davidhunternyc1
@davidhunternyc1 28 дней назад
For the next video, I'd like see Hank race a TT bike around the track the same distance during on a calm day without wind. Then on another day, come back and race this same distance without wind on the recumbent. Practice on the recumbent too and get fitted properly for it.
@GavTatu
@GavTatu 23 дня назад
MBB, brave choice... took me a little while to get fast and comfy on mine.
@danmartin9086
@danmartin9086 29 дней назад
A cda of 0.18 would be very hard for a regular time trialist that is a pro standard
@wladpolyanzew6141
@wladpolyanzew6141 Месяц назад
Vendetta is great!
@fmphotooffice5513
@fmphotooffice5513 23 дня назад
Big leg muscles even with pumping heart, nice. Years ago I heard the Russian Shukhoi aerobatic planes won important competitions with the novelty of extreme recumbent seating positions for those atheletes, allowing for greater G forces in performances.
@lisashiela9137
@lisashiela9137 28 дней назад
I'm not a recumbent fan, but that was the slickest recumbent bike I've seen.
@PrescottHome
@PrescottHome 28 дней назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hWAk1su7d3w.html
@gcn
@gcn 28 дней назад
it looks mega!
@jamesmcgowan3871
@jamesmcgowan3871 25 дней назад
Perhaps you should investigate a Cruzbike for yourself...they have a 100 day no questions asked return policy!
@davide5129
@davide5129 Месяц назад
it would have been nice to to an other lap with tt bike an compare the results
@davidhunternyc1
@davidhunternyc1 28 дней назад
Yes, I wanted to see a comparison between a TT bike too.
@MrCyclist
@MrCyclist Месяц назад
Since 99% of us are not racing recumbents nor plan to, how about a 70 km fun ride with rolling hills and one toughie at say 9% grade. This would simulate my regular ride.
@Tricyklist
@Tricyklist 29 дней назад
Climbing hills on a recumbent is hard work. I built one myself in the 1980s. Very fast on the flat and downhill but I broke the seat on a steep climb.
@johnd.obrien6838
@johnd.obrien6838 29 дней назад
Can confirm, going uphill on a recumbent is brutal. You just don't have the same kinds of leverage that you have on a regular upright bicycle and depending on the style (two wheel or three wheel) often times it's like trying to drag a full set of packed luggage up a staircase.
@gcn
@gcn 29 дней назад
Find out what happened when Hank tried a killer climb... ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lD53YiygVhA.htmlsi=dwdrfeCiqNbd3lgg 👀
@Tricyklist
@Tricyklist 29 дней назад
@@gcn Perhaps they should have GCN labelled stabilizers? £10k in carbon fiber of course. 🤣
@JanneRasanen2
@JanneRasanen2 28 дней назад
Before I donated my recumbents I had no trouble climbing a 19 degree uphill bit. At 10 % my record sprint speed was the same as on my TT bike that is 2 & 7 kg lighter than my recumbents.
@kaltonian
@kaltonian 29 дней назад
c'mon.......spank em hank..... at least you were able to stay up right this time round, it's a crazy looking contraption.......must feel strange to ride, also it's crazy it's super fast
@MagicDannyHypno
@MagicDannyHypno 27 дней назад
I love the Stick kick stand. as high tech as the bike!
@Metal-Possum
@Metal-Possum Месяц назад
Those carbon rims look very wrinkly.
@aihsanasl
@aihsanasl Месяц назад
3:13 nice :D
@gansalizrus973
@gansalizrus973 29 дней назад
3:15 very nice
@gcn
@gcn 29 дней назад
supernice!
@aihsanasl
@aihsanasl 29 дней назад
@@gcn 😚🤗
@Jimboblay74
@Jimboblay74 27 дней назад
Very little adaptation to a fairly radical recumbent! Brave soul!! The CruzBike Vendetta (looks like what you rode) is one of the fastest ever...
@tonyBobb5209
@tonyBobb5209 29 дней назад
Currently sat in Santorini Airport. Wasn't ready for Hank to start the show off mentioning Gun and Knife 😅
@EditioCastigata
@EditioCastigata 29 дней назад
That was fresh - thanks for presenting! How versatile are they? (1) You could make a video touring, that would be interesting. (2) Does your position affect any bio stats, like heartrate?
@rubbermoetroken
@rubbermoetroken 25 дней назад
Haha great vid, have been racing recumbents back in the early 90's. You would be able to draw more power from it when you could stretch your legs a bit more (assume it was a custom fit for the respective owner), and with a tailfairing, it would give you additional aero efficiency as well. Great recumbents get a bit of their deserved attention!! Check M5 from the Netherlands, a nice high tech company owned by a world record holder.
@aktux
@aktux 29 дней назад
Gotta love this! Should have attached the bike computer with a smaller direct mount, without the offset.
@gcn
@gcn 29 дней назад
One to fix for next time!
@henrycarlson7514
@henrycarlson7514 14 дней назад
Interesting , Thank You
@vadims8742
@vadims8742 29 дней назад
Respect for front-driving wheel! It will be more controllable on ice road!
@gbone7581
@gbone7581 27 дней назад
🤣, less height to fall from?
@noahman27
@noahman27 23 дня назад
And front wheel drive gives you good winter traction in those Nor' Easters
@ZesPak
@ZesPak 25 дней назад
Great video. Missing some content here, as you said it was quite windy, how did the wattage and time compare to the TT riders?
@SiqueScarface
@SiqueScarface 21 день назад
I'm riding an old Flevo Bike, which has a similar design (e.g. front wheel drive and steering with the whole frontend). It's currently set up as the Flevo Trike, but I have the single wheel backend available. I'm not really a sportsman, at a body weight of about 125 kg. But I still get about 25-30 km/h out of that thing, without too much effort. As the pinion block is quite limited, it maxxes out at about 35 km/h. Higher revs makes the ride unstable. But with a new pinion block and the fitting derailleur, it would be much faster.
@joeaverage5347
@joeaverage5347 27 дней назад
Love GCN's "scientific" quantitative comparisons! Keep it coming!
@DaleH2o
@DaleH2o 21 день назад
It would be fun to see you try it with a three wheel recumbent like an Ice trike with and without a wind fairing.
@Nehpets1701G
@Nehpets1701G 24 дня назад
Cool bike - I'd really love to see someone go up Ditchling Beacon on one 👌
@pmiecznikoski
@pmiecznikoski 26 дней назад
Go Hank and GCN! Enjoyed the video. Others have noted various refinements that could improve your Cruzbike speed...and that's certainly fair. Time trials make interesting data points, but I'm more impressed by Cruzbike's real world performance. Most weekend warriors don't ride time trials. We usually ride longer than 10 miles but are constrained by various aches and endurance limits from riding diamond frames. Sure, I'm faster on my Cruzbike in the first 10 miles. More importantly, I can ride faster and longer because I'm not dealing with discomfort and I'm putting out more speed with less watts. I'm also riding older. I'm 65+ and once again taking on hills and cycling challenges I've not taken on in several years with my diamond frame.
@taufikabidin412
@taufikabidin412 26 дней назад
James Coxon, rode a carbon Recumbent trike on this race, won at 19:36, and with a wrapped hand due to his disease.
@EckmanJones
@EckmanJones 26 дней назад
You could even try some of the recumbent trikes like the Bacchetta Carbon 2.0, ICE VTX or the Sprint X. Those are carbon fiber race trikes, they sit much lower to the ground and more reclined.
@user-do3mf4vt4k
@user-do3mf4vt4k 20 дней назад
I've been commuting on a recumbent for five years now. When pedaling at max power my butt doesn't touch the seat. I'm basically planked between the seat back and the pedals. Yes "out of the saddle pedaling" is real and a real rush!
@Martinik10
@Martinik10 29 дней назад
You must use much shorter crank at this machine for aero and for side winds it will affect you more than a tt bike. in a less windy day you can go under 20minutes with 145-150mm single crank.
@wmden1
@wmden1 25 дней назад
Interesting video. Never been into bike racing, but I have a couple of thoughts on that style of recumbent bike. It seems to me that the weight and alternating side to side pressure of your legs powering the front wheel would take more energy to steer the bike against. Also, very little of your body weight is utilized in working the peddles, compared to the usual position on a regular bike. It is powered only by your legs. I think that might make it considerably more tiring to ride than a normal bike would.
@davew782
@davew782 28 дней назад
Did a 23:38 with 230W on a similar airfield circuit on a 12yr old 500 quid Cannondale Slice. Like to see a recumbent in a wind tunnel because there's more to aero than CdA and the first thing to hit the air is your thrashing legs....
@necromancer0616
@necromancer0616 21 день назад
iinteresting bike. The front looks like it needs some kind of cover for the gears.
@mrmorizofan7001
@mrmorizofan7001 24 дня назад
talking about aero, your power meter should be mounted differently behind the bar. now it just creates additional drag. Also the handlebar should be flat vertically, opposed to regular road bike
@PaulTomblin
@PaulTomblin 29 дней назад
Never change your setup on race day! If you haven’t trained it, don’t race it.
Далее
How Fast Is An Old Tour De France Pro With Modern Kit?
14:58
I Built a SECRET Tree House in My Backyard!
26:09
Просмотров 3,5 млн
RC Helicopter save the PIG 🚁🕹️🐷 #shorts
00:25
7 Times VAN DER POEL Shocked The World
27:22
Просмотров 726 тыс.
Building a Turbine Car
14:03
Просмотров 765 тыс.
Cruzbike S40 Recumbent Bike Review
15:40
Просмотров 17 тыс.
Fastest Recumbent Bike Vs Motorbike - Which Will Win?
10:56
The Steepest Race in the USA... And Maybe the World
27:30
How Fast Can Manon Go In A Recumbent?
8:29
Просмотров 228 тыс.
БЛИЦ АРШАВИНА ПРО КАЗАХСТАН!
0:27