Over the past 8 weeks, I set out to see if I could improve my running speed to the point where I could run a mile in 5 minutes.
Check out the Running Academy's website:
therunnersacademy.com/
Check us out on Patreon!
/ goalguys
Shop our favourite journals here:
Morning Sidekick Journal: habitnest.com/goalguys-msj
Nutrition Sidekick Journal: habitnest.com/goalguys-nsj
Meditation Sidekick Journal: habitnest.com/goalguys-medsj
Badass Body Goals Journal: habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: habitnest.com/goalguys-wl
Get connected with us HERE:
Facebook: / goalguys
Instagram: / goalguysinsta
Twitter: / goalguys
Cheers.
28 ноя 2018