I Trained like Sam Sulek 

Hello guys! Firstly hope you enjoy the video, secondly, I can only apologise to the avid Sam viewers, I’ve let us all down and didn’t continue my sets with partial reps, all my sets were to failure in terms of full ROM but WWSSD… continue with partials. Either way thanks for all the support in 2023, here’s to an awesome 2024 helping each other 👊🏻

Almost 900k, keep going mate

Train Like; Nick Bare, Pro Triathlete, NFL Wide Receiver, Lucy Davis, Giulia Impario, Jason Mamoa, Chris Hemsworth.

Just wanna say, it's incredible to see you responding to so many comments, even the ones that are slightly negative. Love watching your gym videos, inspires me to keep going gym. Also, like some others have said, I think you could've gone to complete failure with partials, if you wanted to copy it exactly like Sam usually does in his videos. But failure is obviously different for everybody, great video nonetheless!

I really like your videos Reev, keep uploading these types of more content. Especially about how to do different exercises and get a body like you.

I’m not heavily into fitness. I just got into running a few months ago but I love your channel . Very engaging and never feels like a boring watch

good luck this year reev!

The pose is the key ingredient in Sam's, u gotta do that too tho

Good vid but u needed more failure w strain , sam goes red and goes ultimate failure even uses long partials u seemed like u wasn’t pushing ur limits and kept going light for higher reps when u needed high weight and extreme failure w partials 👍🏼

been wanting to find that extra bit of motivation to work out again and i gotta say watching both you and sam’s videos are giving me that itch that it’s not so hard to make yourself feel good so mad respect and thank you in advance 🙏🏽

Reev the goat 🐐

Reev you motivate people so much, especially me Hope to see more fitness related videos 💪🏼

Reev is just so damn positive man. Great lad all around ❤❤

Great video - content was very interesting and the edit was on point. Keep it up man

LETS GOOO REEV

Missing the fifa uploads but it’s great to see your doing well 👏

Love this style of vids!

we love ya reeve. thanks for the great content

great video, would love for you to bring out a gym/fitness/nutrition podcast potentially. keep up the good work👍

Big Murph Relay, I am really excited to see it!

Naughty reev not going to failure😅😄

Randomly watch Sam's video and saw this video. Great content. Instant subscription!

You said ‘When I stop at 8 reps, it’s kind of embarrassing’ it’s actually not, if you get 8 reps and no matter how hard you push, you can’t get 9, that’s optimal training, 8 reps builds muscle just as well as anything else, even 6 reps, reps per set don’t matter as long as you get enough volume from the rep range, if you do 3 reps to failure per set, you’ll need more sets to get the same muscle growth, but 3 reps in itself isn’t worse than the stereotypical 12, 12 is just more convenient for most since it doesn’t take as long to maximise muscle protein synthesis doing that, but what’s most important is training within like 2 reps of failure, usually when it takes like 3-4 seconds to complete the concentric with maximum force output, that means you’re near failure, also ‘partial reps’ are done not out of choice, but because you can’t physically get another rep with full range of motion, they’re not necessary, but can be a good way to get a bit more volume in, with some of your sets in the video, I feel like you could’ve got a few more reps, I’d recommend going heavier and going to failure, even if you only get 5 reps the first time, then next session you can go slightly lighter, it doesn’t matter, you’ll have a much better gage of how close you are to failure and you’ll know if you need to change the weight by doing that just once.

Love your vids reev im still waiting on an arthur tv and randy workout vid

Reeve stop listening to these people you know you pushed yourself 😂😂❤️❤️

I want a 40 min Sam sulek style video

Partial reps were missing in the wwssd

Please can we have a video dedicated to like mobility/ stretching and like functionality based movements - for recovery or just general wellbeing!

I dont think he knows what failure is

💪🏽💪🏽

so what ur saying is.. i gotta go HEAVIER!

For a sec, I thought it was "with Sulek"😂

Next you should do a CR Fletcher arm workout. Armageddon

Would you ever do a gym tier list? Like all the gyms you went to (UK & outside UK)

his 2 sets to failure only works because of the true failure he reaches (partials/dropsets), if you cant reach failure, have 10 second rest then go again (rest-pause sets)

Incredible stuff just didn't look like any of those were working sets

Needed way more intensity to be like Sam Reev, this looks like you’re nowhere near real failure

You should do a gym video with AJ3

Can you explain about going full motion vs half motion, I have seem Sam does that and someone talked about it, but couldn’t fully understand it 😂

Where's the chest workout i was waiting for it?

Where are the partials Reev! Gym has some great kit in it

Muscle works on top 😮‍💨

Would be interesting to see some kind of a calisthenics workout from you) And also, will you be able to get mr w2s in the gym for a vid?

Loving all the content :) keep them coming man. If you’re doing any more train like could do Ronnie Coleman. Lightweight Baby!

The added music edits would disappoint Sam.

How are you hammer curling 27.5kg for 10 reps? I thought I had strong arms but that seems ridiculous. Were they strict reps without any momentum assistance? (I know you said you cheated towards the end - but still)

He’s in uk soon

reev he also does full stacks

Only videos I can watch nowadays

Do you use any tracking apps (e.g., Hevy) to keep track of your progress and weights x reps?

get the partials in next time 3>>>>>>

Big fan of cable rdl, i like to find a step to stand on which for me gives a better rom, but the muscle connection is quality!

TRY ATG PLS

Do a full day of eating!

If you trained harder until complete failure, you would only need 2 sets

Wish you wore a cap just for authenticity.

my goal is to be more consite at the gym and hopefull go from 20stone to 16 stone

You look like a strong Sean Longstaff

Stretch marks on the lats🔥

Do a Gym video with Mattdustfitness

probably unrelated but you're a handsome guy, bro. I know I got inspired to follow a similar routine in the gym thanks to Sam

I mean you could do the workout and just change the order of the exercises to hit tri then bi then tri etc... For most people that will be more productive because you are giving the muscle time to rest and then you can go heavier.

cheat reps aren’t bad, a bit of cheat when approaching failure is fine as long the eccentric is controlled?

Reev training until partial discomfort not failure

Bro forgot the partials 💀

The lack of partials in a "train like Sam Sulek" video is a sin...

this might seem daft, but how should i warm up for a back day?

my leg is injured but i want to go gym, is it alright if I don't do legs?

what watch does reev have?

Where’s the 6 gallons of low carb choccy mik

I will say, Sam's definition of failure involves a lot of lengthened partials

I dont think you understand the concept of until failure

Think you need to push a bit harder you might make some more gains

Come on reev you can push yourself more on the intensity, We know you can

Needed a bit more intensity to replicate Sam mate but otherwise solid vid 👍🏻

Good video reev but don’t seem like ur going till failure

Should of Done his diet aswell lool, would of paid good money to see you consune as much chocolate milk as he does

But hopefully without the roids 😂

Sam’s whole style is going to failure with lengthened partials

you didn't go till failure on that back day once 🤣 Sam loves partial reps till he cant even move it!

I thought training most of your sets to failure was normal ??

12:28Sam sulek😂😂😂😂😂😂

You are NOT training like Sam Sulek! Your form is too good, you're controlling the eccentric, while still going to failure at what, 8 reps? That's great for building muscle and beginners will gain a TON of muscle from Controlling the eccentric and failing at 6-8 reps. You can still gain muscle training like Sam, but if you're a beginner, it's not the best way to train to gain muscle. Can YOU move the full stack WITH a 25 or 45-pond plat added on as well? No. Sam is using VERY heavy-weight! So of course he's ALWAYS gonna have new stimulus for muscle growth. You will just injure yourself in the long wrong. So remember, Control the Eccentric, and pick a good enough weight where you fail at 6-8 Reps. And watch the empire grow! I LOVE Sam's videos btw I'm not hating on him, I really like the video where he's doing Tricep pushdowns, and a Pitbull walks by him in the gym. That boi boutta make some GAINS lol

this is definitely not what sams back day looks like icl. good video but he never does that many workouts in a single session

You had none of the intensity that Sam sulek has, where is the forced reps???

Did y’all know reev is enhanced? No hate on the guy makes sick content 👌

if you watch Sam you´ll notice he goes to absolute failure on every single set, doing partials until he literally can´t move the weight a centimeter

Not hating but you're nowhere near failure

EVERY LIKE IS 2 SQAUTS ❤

Sam is so tree-mendous his muscles have muscles but he's the sloppiest lifter I've ever seen and I doubt he has any blood in his body these days it's all gear and he doesn't sweat. He oozes esther