Тёмный

I TRIED "75 HARD" FOR A DAY (the internet's hardest self improvement challenge) 

Genevieve Mason
Подписаться 4,5 тыс.
Просмотров 368
50% 1

the 75 hard self improvement challenge has been circulating online for quite some time and as someone who loves the idea of healthy habits and optimizing my life it really peaked my interest. so.. FOR A FULL DAY I will be living by the rules of 75 HARD. Including, 2 workouts, drinking 1 entire gallon of water, no sugar, following a diet (in my case, high protein vegan), and more!
#75hardchallenge #healthyhabits #selfimprovement #personaldevelopment #75hard
⋒ FOLLOW ME ⋒
instagram: / genevieve.m...​
pinterest: pin.it/4U5JO15Kw
⋒ SHOP MY FAVOURITES: ⋒
www.amazon.com/shop/genevieve...
⋒ FREQUENTLY ASKED QUESTIONS: ⋒
how old am I? - 21 years old
where do I live? - british columbia, canada
editing software? - final cut pro x
thumbnails? - procreate
music I use: www.epidemicsound.com/referra...
⋒ tags: ⋒
this video is about 75 hard, 75 hard challenge, doing 75 hard, attempting 75 hard, 75 hard routine, day of 75 hard, self improvement challenge, self improvement, personal development, healthy habits, forming habits, life changing habits, productivity, lifestyle habits, lifestyle change, getting my life together, fixing bad habits, fitness, workout, workout routine, drinking a gallon of water, self help, motivation, lifestyle motivation, day in my life, productive day, healthy living, human optimization, personal growth, 75 harder, 75 soft, getting out of your lazy girl era, fitness challenge

Опубликовано:

 

1 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 8   
@swatib99
You did a great job girlllllll💗
@carolmason3805
It looks like you had a great day!
@melissa_laurette
I have never thought to just do it for a day even though it interests me. I might now!
@jaminwaite3867
I thought a gallon, at least in the US, is only 126oz. All the water always kills my appetite so keeping it high protein would definitely be a challenge. And I love the idea of having the discipline to get it done everyday for 75 days, but reality 😂
Далее
12 Habits That Changed My Life
17:43
Просмотров 7 млн
I Quit Sugar for 30 Days...Here's What Happened
10:09
Чистка пляжа с золотом
00:49
Просмотров 174 тыс.
Как вам наш дуэт?❤️
00:37
Просмотров 1,2 млн
The procrastination cure you don't want to hear
10:27
Stop Wasting Your ADHD Life.
11:37
Просмотров 108 тыс.
Why self improvement is ruining your life
8:34
Просмотров 1,5 млн