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I TRIED EGG DIET FOR 3 DAYS!SHOCKING RESULTS! (LOSE BELLY FAT!) 

Lavin Galicha
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Hello lav's! I have been experiencing bloating these past few weeks as seen on the thumbnail photo (maybe because i'm cheating a lot on my diet these past few weeks!lol!stress eating is real!) so I've decided to watch out again my eating habits in which i tried a new diet routine and i think it was really effective that's why i'm sharing this to you (cause i love you momma's!)
Just wanted to share with you this 3 day diet because it really amazed me! i really lost weight just in 3 days! TAKE NOTE this isn't a full egg diet as i also added some oatmeal to have some varieties also (ADDED SOME CHEAT MEALS ON THE LAST DAY TOO!LOL!) but i guess the 2 eggs in the morning was really helpful! i feel full for a longer time and my cravings wasn't like before! maybe the egg helped a lot to cut out my cravings ! I didn't eat any other than what was showed in the video!
Also, HAPPY 10K SUBBIES! :*
Hope you enjoy watching this video lav's!
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Godbless us all! stay safe & be happy! :)

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30 авг 2020

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Комментарии : 500   
@annahorvath302
@annahorvath302 3 года назад
So I lost 2-3 kg, I say now the "widest part of my stomach" i lost a little but over 3cm and about 2 cm on my waist and that in 3 days without working out. I will probably do it again for a longer period and with a workout and will let you know how it turns out then🙂 Edit: thanks for the support and like I promised I will do it with a workout so keep updated on the comment bc I made a separate one
@user-pl3lj5nn2f
@user-pl3lj5nn2f 3 года назад
Yes please tell me how it turned out with workout but just make sure do this diet for just 3 days because it's not good for your health if you tried it for a longer time than 3 days you will gain more than what you lost👍🏼💗
@taniamaryrejo1901
@taniamaryrejo1901 2 года назад
@@user-pl3lj5nn2f soo after three days what to doooo
@sampaguitaarjiegoles7363
@sampaguitaarjiegoles7363 2 года назад
Please hit like whenever there's an update from u so that I will be notified, cheer up! ❤️❤️❤️
@sampaguitaarjiegoles7363
@sampaguitaarjiegoles7363 2 года назад
Please hit like whenever there's an update from u so that I will be notified, cheer up! ❤️❤️❤️
@jordanjohncarloj.8878
@jordanjohncarloj.8878 2 года назад
So What happen now? What's the results?
@St.catherine
@St.catherine 3 года назад
Omg i ll try this!!😋😋 Start: 53,3 Goal: 48 first day: 52,5 fifth day: 50,7
@LavinG
@LavinG 3 года назад
Go go go! 🥰🤗
@ahmedalaa691
@ahmedalaa691 3 года назад
Remind me if u get any results plz
@ahmedalaa691
@ahmedalaa691 3 года назад
U got this
@St.catherine
@St.catherine 3 года назад
@@ahmedalaa691 Ok
@nayanikachakraborty8757
@nayanikachakraborty8757 3 года назад
Girly results?
@catherineallen5666
@catherineallen5666 2 года назад
I’m doing this cause I haven’t started working out yet and ofc ima workout to but working out takes longer and school is in 2 weeks so I hope I have a flat stomach when school starts 😭🙏
@jalyssagracee
@jalyssagracee 2 года назад
SAMEE! im here with you girl!
@stephanie9156
@stephanie9156 2 года назад
SAME LMAO
@arandomperson7813
@arandomperson7813 2 года назад
So did you try it yet?
@xerny_wild2782
@xerny_wild2782 2 года назад
@Indhodeeq Isa you can take warm water with a half lemon and a spon honey everyday in the morning 30 min before breakfast I’m going to try it I just found it you should try
@serenityyang5510
@serenityyang5510 2 года назад
Same girl same
@mjjocson08
@mjjocson08 2 года назад
Please don't try this if u do a very heavy workout... You will pass out..make sure to have enough sleep... Keep going y'all ✨🎀🤍😉
@jamaicaranis3334
@jamaicaranis3334 2 года назад
that's why i almost pass out lmao😭😂😂😂
@itsmenina1758
@itsmenina1758 2 года назад
😭😭😭 yes i was about fainting for no eating and workout hard
@yourmomma944
@yourmomma944 2 года назад
ohh…
@mille._mille
@mille._mille Год назад
Yes!! Scared the crap out of me 😭
@ashy_rocks9247
@ashy_rocks9247 2 года назад
When her starting weight is my dream weight
@Yourrandom_teacher
@Yourrandom_teacher Год назад
Yeah though
@Aomine_daiki961
@Aomine_daiki961 Год назад
I like how she pray everytime before the dinner
@AnelizW
@AnelizW 2 года назад
This was great!! I completed the 5 day egg fast this last weekend and lose 10.4lbs a month ago I did the 3 days and lose 9.8lbs. I think it gives a great kickstart and it’s simple eating! I vlogged mine on my channel too! I felt it helped me with accountability to vlog. Thank you for sharing! 💓🤗
@angieclose5450
@angieclose5450 2 года назад
How many eggs should I eat in a day?
@AnelizW
@AnelizW 2 года назад
@@angieclose5450 in the rules I followed you can have between 10-12 , some people only eat 6. It’s on my vlog as well 🤗
@note696me
@note696me 2 года назад
Did u do any workout
@AnelizW
@AnelizW 2 года назад
@@note696me I walked daily for at least 30 min. you can check it out on my vlog
@bangluandsonic2227
@bangluandsonic2227 Год назад
@@angieclose5450 3-5 I guess
@sephrodite
@sephrodite 2 года назад
Becareful if u're a beginner, i tried doing this before and it wasn't good. I suddenly got egg allergies and couldn't eat eggs FOR MONTHS literally my whole body itches and it won't calm down unless i drink meds. Also, in the end got my lost kg back when i ate "normally" aka eating healthily (fish, meat, veggies). Not saying u shouldn't do this bcs in the end we all have diff bodies, my body just reacted differently and i think health is more important than losing weight fast. U can lose weight steadily but healthily. Anw, that's just my two cents on this diet, keep up y'all. I weigh about 80 kg before btw and lost i think about 2 kg in three days, got really faint and weak when doing this.
@siennapatra7127
@siennapatra7127 Год назад
Tnx for the advice 🙂
@Baileezz
@Baileezz Год назад
but i really need to lose weight i really wnat to be skinny...
@siennapatra7127
@siennapatra7127 Год назад
@@Baileezz as far as your healthy and happy that's all that matters
@Football.Asiyah
@Football.Asiyah Год назад
@@Baileezz give it time honey, if you lose fast, you will gain fast aswell. Losing weight is good because its healthy but its not healthy when doing it in such a way. Do this but add extra things (:
@ladytionne1
@ladytionne1 Год назад
Omg are you allergic???
@dont6771
@dont6771 2 года назад
Okay na rin diet ko nung nakaraan kaso biglang may milk tea sa harapan ko, di na nakapigil haha. Behave na pero ngayon. Thank you for this tip. Susubukan ko ito next week, tapusin ko lang current diet ko. Hopefully, may okay na results din and sana bigyan ako ng lakas magpigil sa pagkain.
@justgold571
@justgold571 3 года назад
Yes agree ako sissy na protein will make you feel full longer and actually recommended na more on protein dapat kinakain natin for breakfast especially kung ang work natin is morning and less carbs for dinner! Yay congrats! Happy 10k subs!!!❤️❤️❤️😘
@LavinG
@LavinG 3 года назад
So true! Yey! Thankyou so much sissy! 😘💞
@chenoraplein
@chenoraplein Год назад
i loved it when i see you praying with your son amen
@sophia23346
@sophia23346 2 года назад
Jesus loves you all no matter what he is coming soon and you all better be ready amen 🙏
@lenahiebert1374
@lenahiebert1374 Год назад
Amen 🙏 Amen
@lungilehadebe2788
@lungilehadebe2788 Год назад
I’m definitely trying this as from tomorrow
@maayansedits810
@maayansedits810 Год назад
That does not look like 2 pounds, that looks way more congratulations!!! So proud of you.
@jadezavala332
@jadezavala332 2 года назад
You should add peanut butter to that Oatmeal. It looks good. Am going to try this diet. Am a horrible person when it comes to food but diet is also hard for me but I will try my best. Am in the 230 range and my goal is to get out of the 230 range and get back to 180 and so forth.
@emmarae5728
@emmarae5728 2 года назад
OMG THE RESULTS ON YOU ARE SO SPRETTY
@chonaybanez590
@chonaybanez590 3 года назад
wow naman 😍 gagayahin ko din po yan 😍 thanks po sa idea miss pretty 😘
@LavinG
@LavinG 3 года назад
Go go sissy! Update me kung kamusta sayu! Kaya yan! 💗 thankyou for watching! 💫
@itsrl7322
@itsrl7322 3 года назад
Congrats, sissy! Ang bilis ng effect sayo 😘 Happy 10k subs 😘
@LavinG
@LavinG 3 года назад
Thankyou sis! 💞💫
@ms.q291
@ms.q291 2 года назад
Yo empecé esta dieta el lunes 17 de enero de 2022. Apenas llevo un dia lo haré por 10 días o dos semanas ya vere, Espero ver el resultado Pesó 130lbs
@liseC1
@liseC1 2 года назад
Como fue?
@remalynsulapas4761
@remalynsulapas4761 2 года назад
try ko kahapon almusal 1cup coffe tas 1slice pizza tanghalian 1egg and water 6pm 1egg and tomato morning nag timbang aq 1kilo nabawas from 66.7 down to 65.9
@jayrcool8256
@jayrcool8256 2 года назад
Sa pagkain talaga nagsisimula ang bagbawas ng timbang,kahit gaano kapa ka lakas mag workout kung kain ka lang ng kain lalo na mga highcarbs wala din effect
@bokkpi1485
@bokkpi1485 3 года назад
Omg it's true?😭😱😱😱😰😰wooow❣
@FOREST-777
@FOREST-777 2 года назад
Chloe's food is really good. You may want to try making them.
@rainflores4492
@rainflores4492 2 года назад
@4:19 talagang nkakahawang kalungkutan bakas sa expression mo pag oatmeal same here i feel you hahaha Btw mas mabilis magka cut pag 3xa day oatmeal maam Lavin be sure to consume 3liters of water a day iwas arthritis. Nice result in just 3 days more power miss pretty😉
@eileendaliyong8678
@eileendaliyong8678 Год назад
Yap ito na yata ang isang vlog na talagang legit at totoo na papayat ka talaga yon bawasan ang kinakain mahirap talaga pero achieve talaga yon mababawasan yon timbang at papayat talaga try ko na rin ang kinakain ko din is pritong chicken lang tapos frutas like apple n saging no rice talaga po… minsan nga blender na kinds of leaves lang tapos maraming tubig at in … legit na legit yon diet at exercise kya go na kung gusto pumayat huwag maniwala sa sobrang dami kakainin mo tapos may iinumin ka eh papayat daw common sense po gamitin…paanu ka papayat kung isang caldero na kanin at isang lechon manok ang kakainin sa isang kainan d ba!!!
@khayriaibrahim1925
@khayriaibrahim1925 10 месяцев назад
Wheres the teens getting bullied or insecured, stand for urself, I know ur here for this❤
@mikakomwonkru5929
@mikakomwonkru5929 10 месяцев назад
yess
@jaylil.01
@jaylil.01 9 месяцев назад
Thanks
@andreaxjesus1256
@andreaxjesus1256 2 года назад
I’m doing this too look better for my school dance💀. The dance is on Wednesday I’m starting tomorrow aka Monday
@michelleannsotto681
@michelleannsotto681 2 года назад
Thank you po... I'll do this to reduce my belly size... God bless 😇
@princessveaabellada675
@princessveaabellada675 2 года назад
I'll try this one thanks
@maylourentofficial
@maylourentofficial Год назад
Been here... Lol 😂😂😂 mo balik ra basta ma undangan di jud forever ang egg diet lol 😂 pang model rana
@jennierubyjanes8574
@jennierubyjanes8574 2 года назад
Hi, I think you should drink green tea instead of coffee since its healthier and if you're in a diet. Plus, green tea also has caffeine in it.
@milcaflores5569
@milcaflores5569 Год назад
Wait,what if u hate green tea?? Cause I HATE ITTT 😭😭
@jennierubyjanes8574
@jennierubyjanes8574 Год назад
@@milcaflores5569 Push through it. No one likes dieting but they do it because it helps them lose weight faster and more efficiently. I recommend drinking lots of water to wash off the taste😂
@super2233
@super2233 Год назад
We are the same, I'll always did sign of the cross before eating. 🙏😊
@sexychix153
@sexychix153 3 года назад
I've been trying egg diet for a month I'm 50 kgs when Im started and now Im 46 kg I usually drink black coffee also without sugar and I didnt eat snaks or any sweets. But sometimes I craved during my cheat days hihihi . 😊😊😊😊😊😊
@kpop-fancam208
@kpop-fancam208 3 года назад
Did you did any type of workout?
@ainsafiyya1830
@ainsafiyya1830 3 года назад
Did u workout?
@athira2735
@athira2735 2 года назад
Hi did u gain back after stopping it
@princessaroyale
@princessaroyale Год назад
@@athira2735 they probably didn't gain back all they probably gained back until 48-49 kg
@tobit7938
@tobit7938 Год назад
I have one question
@napsapunsum2566
@napsapunsum2566 2 года назад
It's being 3week m trying to lose my weight bt still d result is zero aftr dng exercise & maintaining diet😭😭 i feel rlly bad....... Lemme try ds egg diet frm now...god bless ma tommy😂
@alee2303
@alee2303 Год назад
This is so true .. When i'm working at a restaurant my go meal is always Egg with rice from morning to dinner 😂.. Because that's the fastest food to eat especially when your working as a fulltime cashier in a restaurant .. I sometimes eat tinolang isda but mostly is egg with rice and ketchup together with cleaning the dinning room when i don't have to do and you will really lose fats .. But now i'm fat again😅.. Pandemic happens 😂
@unandapuddleduck1838
@unandapuddleduck1838 Год назад
i will also be doing this diet and i will edit this in 3 days ! (i am also working out)
@boglarkasaranagy8878
@boglarkasaranagy8878 3 года назад
You are sooo beautiful!!🥺🥰
@LavinG
@LavinG 3 года назад
Awww thankyou!! 🥰🥰🥰
@dorahvickie8763
@dorahvickie8763 Год назад
Am really gonna try this
@favourits6074
@favourits6074 2 года назад
I am gonna get married next year February..and I really need a diet to get a flat stomach...gonna try this..hope it will help me to get rid of my belly fat🥰
@roshanideshmukh3433
@roshanideshmukh3433 2 года назад
Congratulations in advance❤️
@cameraman6098
@cameraman6098 Год назад
updateee
@sharondabrown5418
@sharondabrown5418 Год назад
Thank u so much for sharing, what kind of vitamins are taking?
@bakedmac2027
@bakedmac2027 2 месяца назад
Ill try this tomorrow
@lentoowise
@lentoowise Год назад
Starting: 186.8
@anastasiakutchava8272
@anastasiakutchava8272 Год назад
I will start tomorrow Kg now 52 Goal 48 Good luck
@hyunjinsbadussyhairs
@hyunjinsbadussyhairs 3 года назад
mhm yeah im doing this diet
@LavinG
@LavinG 3 года назад
Go go! 🥰
@sarahanna3823
@sarahanna3823 2 года назад
I’m 13 and 57kg which in my opinion makes me overweight. I’m gonna try this today and update you on day 2 ( I’m very late ) Start; 29 inches Day 2; I woke up and I didn’t really see a difference but I was slightly slimmer Day;3 Day;4 Day5
@Ruthaudrey281
@Ruthaudrey281 Год назад
Same I'm 13 and soon I will back in school so I decided to make deit!
@princessaroyale
@princessaroyale Год назад
I'm 13 Height: 158cm Weight: 40 kg
@Meredy28
@Meredy28 Год назад
Hey baby Girl! height matters too if you aren't like 4'11 there's not much to worry about, don't focus too much in the number, also you are developing still you will have some baby fat but it will go away while you are growing.
@princessaroyale
@princessaroyale Год назад
@@Meredy28 Thank you ☺☺
@joymaecamilo2219
@joymaecamilo2219 Год назад
Update?
@German-heartbeat
@German-heartbeat Год назад
If you make the egg diet, is Just eggs nothing else breakfast, lunch and dinner, coffee or tea is without sugar and milk, but I will try yours because that looks so much easier to do and you get these results sound good to me
@adampilget6158
@adampilget6158 Год назад
If u want to do egg diet . Atleast eat another foods that r low in calories and high fiber. Egg (protein) and fiber will make u full anyway .
@dollarstorekazuha
@dollarstorekazuha Год назад
I’m already on day 1 and I got fatigue
@youyoyoussi9340
@youyoyoussi9340 Год назад
Omg ! This results it's so motivated me! I will doing this diet tomorrow My weight : 65 My goal : 55
@malakkhadiche
@malakkhadiche Год назад
what happen
@youyoyoussi9340
@youyoyoussi9340 Год назад
@@malakkhadiche I losed 3 kilo in 4 day now I'am 62.7
@joymaecamilo2219
@joymaecamilo2219 Год назад
​​@@youyoyoussi9340what's your weight now?
@hayat1513
@hayat1513 Год назад
What’s your weight???
@youyoyoussi9340
@youyoyoussi9340 Год назад
@@hayat1513 I am now 60, but I stopped the egg diet. I did it for only two days
@ammugowda6563
@ammugowda6563 2 года назад
Ur full workout video plz
@subinasworld1581
@subinasworld1581 2 года назад
Work-out is only one hour or 8.00 p.m.
@zenBerry.
@zenBerry. Год назад
I'm gonna do this because it's just the thing I need to boost confidence(sucks I dislike eggs😭)
@Tam_1
@Tam_1 Год назад
THATS IT MY DIET STARTS TOMORROW !
@leahboswell3985
@leahboswell3985 Год назад
Lol same
@heaven6978
@heaven6978 2 года назад
gonna try this! current weight: 52-53kg 😅 goal weight: 40-42kg current waistline: 30-31 inch goal waist: 22-23 👽
@ff_5678
@ff_5678 2 года назад
Results?
@Ollylifestyle
@Ollylifestyle 2 года назад
Come back girl
@Alo067
@Alo067 2 года назад
@@Ollylifestyle 😂
@adampilget6158
@adampilget6158 Год назад
@@Ollylifestyle probably gone to @Heaven 😂
@juliegarcia295
@juliegarcia295 Год назад
girly do NOT use creamer in your coffe or at least not that much it has around 8-10 spoons of suger!
@annahorvath302
@annahorvath302 3 месяца назад
Hello I once traid to do this challenge and it really helped me I think some of you already found it in the comment section. I promised that I will do it again but with workouts and this is the update for it. I will try to update it every day and what kind of workout I did bc I want to do some specific ones for my "problem parts". I don’t know how long I am going to do it so I will just start with 5 Days Just so people know I gained a lot of weight like 10 kg and I hate it and well I want to get rid of it just a little bit. So maybe I will lose a little bit more bc originally I don’t weight that much. Day 1: 71.2 Day 2: 70.7 Day 3: 69.8 Day 4: 69.1 Day 5: 68. 5
@leonisamulacruz3206
@leonisamulacruz3206 Год назад
Ako before starting diet may timbang akong 72 kilos nung starting diet KO lunch 2 eggs 1 bread dener 7 .p.m. 6 spoon amount of rice and 1 glass of tea every day habbit now my timbang is a about 63.kilos I'm so happy morning routine is drink 2 glass's of warm water with small amount of slice lemon it's so far effective with out drink coffee it's only tea without sugar very effective thankful ako dahil makamit KO Yung timbang gustu ko at until now tuloy tuloy Yung aking morning routine
@emi-chan9825
@emi-chan9825 Год назад
OKAY so I do eat this like every 2 times a week and I drink black coffee to me it works better if you drink black coffee trust me I tried with milk but didn't see enough results. IF you guys don't want to drink black coffee then I'd prefer you to use GREEN TEA .PLEASE DO EXERCISE and eat this diet at once if you don't exercise you wouldn't see results as fast as doing both at the same time . You guys can do this!!!!! (including myself). ༎ຶ⁠‿⁠༎ຶ
@elizabethmendoza6680
@elizabethmendoza6680 Год назад
It’s true add black coffee in the morning and green tea 🍵 lunch and dinner Thank me later….
@arsemaalemu7371
@arsemaalemu7371 Год назад
I love your vids 😍 ❤ 💕 💗
@yara-nc4bc
@yara-nc4bc Год назад
question!! is this a type of diet where you gain the weight back almost immediately or does it stay off for a while? ty!
@gastbaby7667
@gastbaby7667 Год назад
if you only lost water weight than yes, but if you lost fat you won't gain it back unless you eat more calories than you burn
@hihihihi6582
@hihihihi6582 Год назад
Breakfast - 2 eggs Lunch - oatmeal and banana Dinner - 2 eggs
@AM913DT63
@AM913DT63 Год назад
Is it necessary to eat some vitamins?
@polyglot4763
@polyglot4763 2 года назад
Wow 😳
@that_omnivert_girl5769
@that_omnivert_girl5769 Год назад
It's 9PM here and now I'm craving a boiled egg 💀👍🏻
@jasmuelmarzhamoreno7782
@jasmuelmarzhamoreno7782 2 года назад
Sana po mashare din yung work out routines nyo hehehe thankss and will try this agad agad hahaha
@johnrusselvlogs8788
@johnrusselvlogs8788 2 года назад
I eat egg for 1 week but nothing change
@rechelletulda3032
@rechelletulda3032 Год назад
10 days before the face to face classes namin, so I wish I have a flat stomach
@nikkidura5431
@nikkidura5431 Год назад
So my height is 5'7 and my weight is 66 I hope I will lose some weight because my mom always bothering me to lose some weight so I think this will be effective since alot of people say its affective to them.
@lindamerrill911
@lindamerrill911 Год назад
i love eggs I think I will try this diet I really don't need to lose a lot of weight maybe ten pounds hope it works
@leahboswell3985
@leahboswell3985 Год назад
Has anything changed?
@CelineVictoria-fx7uw
@CelineVictoria-fx7uw Год назад
Im doing this cuz I don't have time for working out
@Aardpeertje
@Aardpeertje 2 года назад
I dont know how people lose weight 😐 i did the egg diet and didn't lose 🤣 only suffered from hunger
@user-ny8dz4uv4o
@user-ny8dz4uv4o 2 года назад
u should drink tons of water! it will make u full! water is also important try drinking water before u eat some eggs so youll be quite full cus of the water but bathroom always if ur feeling hungry drink water it will ease some hungryness i tried this alot its working
@63fourtree
@63fourtree Год назад
I agree by the end of day 2 I followed to a tee I was shaking so bad and omg so sick to my stomach no energy . It was not for me.
@chingdato9697
@chingdato9697 3 года назад
wow na inspired naman ako sau gegege gagawin ko to hahahaha at super taba ko kc.. ginawa ko na to date egg coffee diet pero nag stop ako nung naf work ako so gagawin ko ulet hahahaha
@leonisamulacruz3206
@leonisamulacruz3206 Год назад
Ako hindi nag breakfast evry wake up in the morning drink warm water with 3 drops of olive and 2 drops lemon juice evryday routine dati 72 kilos after 7 monhts until now yung timbang ko almost 58.kilos no breakfast lunchtime ko 2 boiled eggs and 2 tomatoes 3 glass of water sa haponan 6 pm 6 spoon of rice 3 glass of water tapos saka ako inum ng tea without sugar ngayun the best talaga tangal yung laki ng tiyan ko very proud ako ngayun sa katawan ko
@marielaramirez2642
@marielaramirez2642 Год назад
Her: “love your body!” Also her: *starves herself* 💀
@mollareads
@mollareads Год назад
Wait so 2 eggs for breakfast, oatmeal for lunch, and something healthy for dinner? + water
@jrtwerk4524
@jrtwerk4524 Год назад
Nice I was looking for a ez diet🙌going to get shredded 🔥😤
@leonisamulacruz3206
@leonisamulacruz3206 Год назад
18 hours fasting ako effective seya galing
@itzashieplayz5701
@itzashieplayz5701 2 года назад
Hi ! This is a great recipe but one question can u try this in summer because of the boiled eggs sometime re not good for eating in summer 😊
@MedicoKS12
@MedicoKS12 Год назад
What to eat in summer?
@giannarochellebariso1388
@giannarochellebariso1388 3 года назад
Hello po, ano pong oatmeal yung gamit niyo?
@HassetGVlogs
@HassetGVlogs Год назад
Galing niyo Naman po huhu I wish makakaya ko Ang ganitong kain...bagong kaibigan po God bless
@coffee_bearzz2261
@coffee_bearzz2261 Год назад
My friends all have flat stomachs and I am the only one that is "big" in our friend group so I wanna get skinnier
@StudyandAllahlover980
@StudyandAllahlover980 2 года назад
I have a question!That did you use cabbage or couliflower for dinner?pls pls pls reply me sis!🙏🙏🙏🥺
@tashygerald9805
@tashygerald9805 Год назад
Can i supplement oats with something else maybe like legumes
@shippolee1811
@shippolee1811 Год назад
What did u put on you're oatmeal??
@maru-changlis4074
@maru-changlis4074 Год назад
I eat oatmeal in morning soo?? Its still works if I eat in the lunch the boils eggs and in dinner???
@emzsolon
@emzsolon 3 года назад
Masubukan nga thanks for sharing new subscriber here
@LavinG
@LavinG 3 года назад
Go sissy! Thankyou for subscribing!
@twingkleserge1136
@twingkleserge1136 3 года назад
Ano yong iniinom mo na coffe sis?
@KUROMlI
@KUROMlI Год назад
I suffer from depression because of my weight and I know will always eat eggs because of the amount you lost! Ty😊
@mariaaguti4129
@mariaaguti4129 Год назад
May God heal you 🙏
@KUROMlI
@KUROMlI Год назад
@@mariaaguti4129 yes ty
@dharelleannbonifacio
@dharelleannbonifacio Год назад
what oatmeal did you used po?
@mharyaaachannel4543
@mharyaaachannel4543 2 года назад
I want to do that also, I've been increased my weight and body fats when my father died. Ive been on stress eating. What's the workout u do? Can u share us, thankyou!
@bariringcristelmaen.3541
@bariringcristelmaen.3541 2 года назад
watch, roberta's gym sis! 🥰💗💗
@safanasafana58
@safanasafana58 Год назад
I have a dout??what she eat in the lunch i dont understand
@Scar4m0uch1
@Scar4m0uch1 Год назад
If anyone is gonna try this do it seperate atleast a week it may cause allergies and problems to your health, the body cannot eat the same thing over and over again. Don't eat the same thing if you've had 2 eggs in one day thats enough, I just recommend doing monday and wednesday and on skip the middle.
@carla-marihager711
@carla-marihager711 Год назад
Should I eat eggs breakfast, lunch and dinner? Or just breakfast and dinner? And how many eggs each time?
@brendajeanhernandez6389
@brendajeanhernandez6389 Год назад
You need your protein and starch intake that's why she had oatmeal for lunch. I eat 2 eggs and peanut butter on toast for breakfast and sushi, or oatmeal, or pork chops with a light salad for lunch and then the 2 boiled eggs again for dinner and it's going great for me also with an exercise routine.
@sisgelliechannel3552
@sisgelliechannel3552 2 года назад
Wow
@charpink2640
@charpink2640 Год назад
Ask lang po. Once a day lang po ba yung pagkumain nang 3eggs? Or breakfast lunch dinner po ba egg lang yung kakain? Thank you po😊
@elvirasalihovic8810
@elvirasalihovic8810 2 года назад
Are the vitamins part of diet or
@goodhappines1705
@goodhappines1705 Год назад
Hii I am 59 kg I want to lose my weight to 54 kg but i though eating tooo much egg in a day will increases your cholesterol. So how much egg i should eat in a day???
@bembem675
@bembem675 2 года назад
You know I eat 2 eggs in Breakfast Lunch and dinner It's cooked but not like sunny side up It's like Omlete...?
@imranpiracha
@imranpiracha 2 года назад
if you are going to add a creamer to a coffee and eat boiled eggs, you are not making that much a difference. brown boiled eggs and fat burning black coffee or green tea would be a best choice.
@satsumamoon
@satsumamoon Год назад
Whats a brown boiled egg? Do you mean a boiled brown egg? Whats it matter what colour shell the egg has?
@klaryangsdiaries7836
@klaryangsdiaries7836 Год назад
Hey everyone Im' gonna start my egg diet today HAHAHAHA Waist-29 Hips-32 Thighs-22
@sefideozkan8386
@sefideozkan8386 Год назад
And what are youre Results
@liliankalekye8869
@liliankalekye8869 Год назад
Funny😂
@emberx-3904
@emberx-3904 2 года назад
If i asked my parents if i could eat that they would thing i went mad-😭👍
@griseldachavez2662
@griseldachavez2662 2 года назад
What coffee is that?
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