Redwood Outdoors (Discount Code ”SHERVIN250”): redwood-outdoors.pxf.io/DKve1q ** Watch More Videos ** I Bought 7 Ice Baths. These Are Best!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KuFBGB4C0hU.html How I Built a CHEAP DIY Ice Bath under $1,000: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lr15FDc9BnI.html How to do a CHEAP Ice Bath At-Home (Cold Plunge Tub): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-i-ATTMFEmmM.html
Never did 30 minutes, you were not supposed to go in the cold and you did not do four rounds. This isn’t a Huberman protocol this is going in and out of the sauna and cold plunge like everyone does.
That was interesting; also guys, i'm a nobody coupled to a genuine hermit, i shouldn't be that much more in shape than all of you... - i'm appealing to the competitors hidden inside you!!!!!! =D (it's for your own good, idc much tbh ^^) Also the sauna makes me remember Budapest, but they can play chess, and have giant cold plunges, which is quite practical. And big kudos for, even if it involve a prob expensive sauna, not making a video about designer peptides / glucocorticoid