I Tried Huberman’s Growth Hormone Protocol (1600% Increase) 

Redwood Outdoors (Discount Code ”SHERVIN250”): redwood-outdoors.pxf.io/DKve1q ** Watch More Videos ** I Bought 7 Ice Baths. These Are Best!: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-KuFBGB4C0hU.html How I Built a CHEAP DIY Ice Bath under $1,000: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lr15FDc9BnI.html How to do a CHEAP Ice Bath At-Home (Cold Plunge Tub): ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-i-ATTMFEmmM.html

Please do this with a blood test to see if it works

As a Finn its always fun to watch these kinds of videos, my grandma would last longer in that sauna than any of you 😂

You forgot going out with 6 girls at the same time to boost human hormones to the MAX! 😂

Never did 30 minutes, you were not supposed to go in the cold and you did not do four rounds. This isn’t a Huberman protocol this is going in and out of the sauna and cold plunge like everyone does.

please do more collabs with her.

What was that blood glucose app you had in the sauna?

Great Video! 30min sauna is crazy.

Will you review the new Samsung products ring and ultra watch?

Silly Shervin! You can't become a super human if you already are one ;)

he didnt even do blood work before and after...wtf...

What about 20 min a day /?

Nice hat bro, do you know what is written there? :)

Did anyone die?

First but i dont care

That was interesting; also guys, i'm a nobody coupled to a genuine hermit, i shouldn't be that much more in shape than all of you... - i'm appealing to the competitors hidden inside you!!!!!! =D (it's for your own good, idc much tbh ^^) Also the sauna makes me remember Budapest, but they can play chess, and have giant cold plunges, which is quite practical. And big kudos for, even if it involve a prob expensive sauna, not making a video about designer peptides / glucocorticoid

sorry for this personal question,but why you wear hat on every video

Going from sauna to ice bath is incredibly dangerous. Such a shock to the system can induce heart failure.