watching the sunrise it's really magical and gives you a special feeling. taking a run in the morning listening to music that you like , then after that, eating a health breakfast it's something that really helps me, it's way more easier to start working after a morning routine like these.
I love the topic, because I don't wake up at 5 am, but at 4 am. And I confess that at first it was difficult for me, but now I'm ready. Even though sometimes I want to stay in bed a little longer.
I tried not to drink coffee or tea in the morning and for the whole day and the result was remarkable. I feel really good and I managed the habit for a long time, now I drink tea once a day (because of my mother, she forced me every time 😂), and I think it's OK. Thank you, Mis. Mark ❤😂 for this beautiful video.
In our Islamic religion, we wake up at five to pray, and this is considered a miracle, as our religion truly encompasses all matters of life. I invite you to research it more.
In our Hinduism we wake up at 4 am it called brhamamuraht in Hinduism it's that time we can do anything with focus even this time miracle happens like universe is with you ❤ Jai Shri Ram
In our Christian religion we can wake up at any time and still manage to overcome the challenges of the day. Our Lord Jesus overcame the world. It's incredible. I invite you tô research It more 🫶❤️
Hey Veronika, an interesting topic. I am an early bird and get up at 5:20 a.m. I am much more productive in the morning and always postpone even difficult tasks to an early time. Thanks for the video 🤗 Kind wishes, Gerold
I think so. For me waking up at 5 am is really good time to study becuz I can focus. But On sundays I usually wake up at 8.30 am without an alarm and feel dizzy I don't know why😅😅. Thank you for sharing this video😊❤
You will wake up early and have less sleep when you get old. No need to rush. Just keep your body taking full rest after a long day. It's good for your health in the long term.
Thanks for your video. It was interesting topic and beneficial to me. I woke up at 5.00 or 4.00 for only exam time 😆 and I was hard to study but, my mom gave tea and I felt energetic after I started to study. I usually wake up either at 7.00 or 8.00 clock and I also start to my day with exercise. We wake up early and create habit which we can get a lot of benefits for everything. We have a extra time on the day.
It is challenging for me to wake at 5am but I don't know when I wake up at 5am It's naturally I peered out from my window and see that my neighbour friends had not woke up and just I rush to the bedddd (it's crazy know) 😅😅 My chronotype is BEAR 🐻😅😅
Maybe in the future you should try to pick up another language Veronica I became a Poliglot because I wanted to know a little bit more about languages and English is my fav English. However, i think all languages are beautiful
