I Want To Live Without My Phone. 

Hi 😁, I know it's off topic but I just discover your channel literally 4 hours ago and I love your content 😊. Now let's talk about a new idea : what do you think about "Live with no smartphone, no gps, no internet for 30 days / 1 year"? I hope you'll like this idea 😀 and +1 french sub (yes I'm french 😉).

@@vga4344 Hi Val! Thank you so much for this suggestion! That sounds like an incredibly difficult but rewarding challenge... 😊🦋

I deleted my IG account 6 months ago, I've never been happier with myself... but I'm single. While dating I found out so many people believe you're lying if you say that you don't have an account...or they lie to you because you don't have a way to find out. I'll like to see how social media affects the way we interact romantically. In my case, I'm calm because I don't have to worry about that now, but I recognize the future problem.

@@quantumgirl4423 Hi Chiara, it's so wonderful to hear that life without social media is working for you 😊 I have actually been wanting to make a video on this topic for the past few months! Thank you so much for your suggestion, 2021 here we comeeee

Yes please that will be extremely useful amazing idea.

so happy to have you here! I totally relate to what you're feeling - I spoke exactly what I was feeling in this video 😊

@@lauren_hogg proud new owner of a landline as of a month ago. Cell phone stays in car glove box only for emergencies and pay 9 dollars a month for it. Landline i pay 10 for

@@maineindividual5202 WOW 😻😻 How incredible! I hope it all works out really well for you and that you enjoy a life full of meaningful connections 😊

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-psuS_L1vQKg.html

This may be worth a look! A Minimal phone. Stay in the World! The Mudita Phone mudita.com/ The MuditaOS mudita.com/products/pure/muditaos/ Mudita Pure Phone ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-acMF7O67USU.html Mudita Pure: Desktop app (Help manage and update phone) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wHMn6s7jcLA.html

respecttt!!!

I have lots of computers. I'm no technophobe. Never owned a smartphone and only owned a Cell for a short time in the 90s. No thanks. I'd rather be alone and listen to music and read or listen to books than be with people all staring at their phones. Alone either way.

Knossos22 It’s better not to have such people who are just physically there with you. Damn to my job. This is the only obstacle I face when I think of leaving smartphone (Typing from laptop)

This may be worth a look! A Minimal phone. Stay in the World! The Mudita Phone mudita.com/ The MuditaOS mudita.com/products/pure/muditaos/ Mudita Pure Phone ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-acMF7O67USU.html Mudita Pure: Desktop app (Help manage and update phone) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-wHMn6s7jcLA.html

@@candidob8683 314 dollars. Outrageous.

I love to do this as well. I actively seek time away from devices and it feels freaking amazing 🙌🦋

wow this sounds incredible! I am so happy you are experiencing such a rich life 😊 ❤️ thank you for your support!

Yesss you read my mind! I still so often catch myself reaching for my phone without even realising it. Cannot underestimate how important just some time alone with your thoughts is; I feel smartphones really inhabit this or at least are a hurdle we need to jump over. I'm so happy for you 😊😊

Do you still use a flip phone? I’ve been thinking of getting rid of my iPhone myself.

It's every person's daily life problem bro:-)... Let inform me if you find the answer.i also need this

Hey Jaman, I’m so sorry you’re experiencing this and feeling this way. I know what you’re going through. It’s hard because I don’t have all the answers, and I never will. But I want to share some ways I have tried to deal with this issue in my life: Find alternative things to do that produce the similar result. For example, if you turn to a screen when you want to relax, maybe reading could be a good alternative? Or, if it’s when you are anxious or worried, chat with or call someone (I also often feel so much better when I do this. And, if I try and turn to a screen instead, I feel almost worse when I resurface). I also love to pause, hop up and pet my animals when I feel an urge to procrastinate. Ensure you find time to exercise/ move throughout the day. The endorphins you get from exercise are just unmatched. If you are feeling like you can’t sit still, or you’ve had a day or a few hours where you’re just not happy with yourself (whether that’s from too much screen or not), hopping up and moving your body can work wonders. And the more you do it, the more you want to. Block as much as you can on your computer. It’s amazing that you’re managing social media in a way that works for you. This is huge and so many can’t do that. So please, give yourself the credit you deserve here and try not to be so critical. The self-awareness and motivation to make the platforms work for you, is really admirable. In terms of your computer and university, it’s hard. I always found that, when I had some sort of constraint (usually time), I was more efficient as I simply didn’t have the time to procrastinate. So, maybe you try and spend less time on your computer and designate times of your day where you plan to sit down and get your uni work done. That way, you only have a certain amount of time to do what you need to do, so you’ll feel that bit more of an urge to get it done. (Don’t leave things to the last minute or make life horrible for yourself) Study/ work with people. I understand this pandemic may make this challenging/ impossible, but having someone who understands the work you need to get done, and by being in a situation where you are both there to work, always made me less inclined to procrastinate. I hope this helps. It’s a very really challenge that so many of us face, but aren’t willing to admit to ourselves, or don’t think there’s anything we can do about it. So, props to you for taking that step and trying to do the best by you! I wish you all the best ☀️

Agreed I wish I was born mid 50’s or the mid 70’s so I can experience the cool rock vibes of the 50’s-60’s or the cool hair and music of the 70’s-80’s

@@-drakeypants-556 That would have been an EXPERIENCE 🙌

I 100% understand you here. It makes me incredibly sad to see people in general, but especially young people so consumed. I remember how much fun I had as a kid just hanging out with my friends, and it really hurts to see people not only missing out on that, but developing really unhealthy habits and relationships with screens. I am definitely grateful for the introduction of this technology, because it does have its advantages and uses, but there needs to be a healthier, less addictive option out there.

Hi Gustav 😊 it’s so lovely to have you here! I 100% understand your experience and those are the kind of examples I found in my life that encouraged me to make this video. It can be incredibly sad and honestly a bit lonely when everyone around you is on their phone. And there’s a kind of sadness I often feel for those on their phones constantly, because I feel they really don’t understand what they’re missing out on; not just the nature/ world around them, but the human connections. Props to you for sticking to what feels right and dictating how you will use this technology. That’s incredibly exciting and I do feel like others will wake up in the near future and get on board with us 🎉 I wish you all the best! 🦋

​@@lauren_hogg Yeah, I feel that some people just don't know how to do the switch. I don't know about Austrailia. But here where live, one can barely live without using apps. Cash barely exists anymore. And to park the car, you have to pay a lot more if you don't use the app. But i've calculated that i can park my car quite many times without even coming close to those sums that would make a smartphone pay. So i've kind of planned to maybe make a podcast or something about the practicalities of "the switch". We'll see where it ends I'm also VERY impressed of that, that you are answering comments personally. Big thumbs up from a distant country in the far north

@@gustavsa7ggo284 that podcast sounds incredibly interesting! And very helpful for many 😊 Please send me a link if it comes into fruition! Aw thank you. I honestly just appreciate having you and everyone else here 🌈

thank you so much! :)

That makes me so happy 😊

I 100% understand how you feel. For me, it was only when I took a step back from it and saw how consumed everyone else was that I truly realised how addicted and reliant I was. It's a bit of a constant battle, but it ultimately comes down to the fact that I know how much better I feel when I take time away from it or just do other things instead (like catching up with friends, reading or painting!) I wish you all the best and hope you can find some peace with this ☀️

@@lauren_hogg thank you so much! 😄

So 1st day it was hard to not waste time where I usually did.... I didn't touch my phone other than classes and homeworks...... I got bored for some time and talked to my family.... Well at some point I wanted to watch mobile so badly but I took a step back.... So ya first day without mobile was a better experience.

I 100% resonate with what you're saying! It honestly sucks when I'm with someone and they're prioritising their phone over our time. I have naturally gravitated away from people like that in my life and towards those who have more balance. I'm so happy you found value in my content 😊

aw thank you so much! If you ever have any topics you'd like me to cover please let me know! xx

I agree they are a bit addictive but in a good way because of the positive messaage they send

@@maineindividual5202 thank youuuu 😊 this makes me smile 😊😊

I'm so sorry that you're feeling this way. I can definitely resonate with these feelings your describing. May I suggest a 3-day or 30-day break from your phone/ social media? My latest video actually goes into some screen addiction techniques if you're interested: it's called I Need To Stop Watching RU-vid. Hopefully you can find some value in this ❤️

@@lauren_hogg Thankk youuuuuu T-T

It's so easy to rely on it! I think I really started to notice how strange it was when other people around me said they go on their phone a lot because they felt uncomfortable just sitting there and doing nothing - whereas I don't feel that way. I want people to feel comfortable being with their own thoughts. I think it's all about changing our perception :)

@@lauren_hogg Absolutely perception and being aware of it is everything and you have done an incredible job of that! #consciousness

How awesome! It’s so great that is working for you 🙌 All the best!!

Wow thank you! This means a lot 😊

This sounds incredible. Those moments, especially my yourself or with loved ones are truly special. It sucks that I'm not surprised to hear about that couple, as I see it on a daily basis, but it's really great to hear that you're noticing these things. Stepping out of this vortex and seeing the world for what it is, is a really special gift worth treasuring 🙌🦋

CAVEGIRL yes it is. I see more and more people disengaged with reality every day. I see families all the time eating out at restaurants all staring down at their phone screens and not talking. Perhaps they are all on a video conferencing call with each other 🙄

Thank you 😊 😊

thank you :)

Thank you so much Sonnie 😊This means a lot!

Hi Hamza, thank you so much for your kind words! I really appreciate you being here 😊 My name is Lauren 🦋

What a journey! Thank you so much for sharing and I wish you all the best! 🦋

thank you! 😊

Thank you so much Marc! It's so lovely to have you here 😊 I totallyyyy feel you. I use a smartphone and even though I am aware of my usage, somedays I really struggle with it. I'm still trying to figure out how to best navigate that, as I don't think I'll be getting rid of my smartphone anytime soon, but for now here's a few things that may hopefully help ☺️ 1. Don't use it before breakfast. Just keep the morning time to yourself; you don't need to let the outside world in straight away. 2. On the times you feel addicted, try and just pause and figure out why. There's almost always an underlying reason. For me, I turn to technology when I am anxious and want a distraction. So, when I feel this way I instead try and go outside and play with my dog or do some handstands or something else. I am still allowing myself to be distracted, but I am trying to find a healthier way to do so. Because additionally, if I go on my phone when I am anxious, I almost always feel worse when I get off it (I feel like I'm wasting time, or I find something that is furthering my anxiety etc). 3. Use shock value. Turn on screen time (if you have an iphone) and track your usage). It's always interesting to me because even though I try to be super mindful and I am aware of the affects, I am sometimes blown away by how much I am using the damn thing. So making myself aware really helps remind me of how much time I am wasting and it gets me thinking how I can better spend it 😊

Thank you for being here 😊😊

@@lauren_hogg Smartphones are distancing us. That's the biggest truth... We should go back to flip phones. Only the basics, calling and texts.

@@nedo_tpo Amen 🙌

thank you for watching ❤️❤️

Thanks Andros!!

Sisi

We're allowed to spend time doing what we love 😊

Salio esa

Thank you! 😊

I sooooooo feel you. If this is something you want to do, you can 100% do it. Let's get that clear. You can do it. Now, onto the trickier part: Because of the time we live in, there are certain expectations most people have become accustomed to - so many may not be willing (or super keen) to only connect with you through calls (and face to face etc). However, I would recommend making your thoughts/ feelings on the subject known to those around you and have an open discussion about it - you never know, they may feel similarly. Then, I suggest having a trial run - go for 30 days living the life you describe; the one you'd like to. Chances are, the people around you will have enough time to become somewhat accustomed, you can figure out if it's actually something you may be interested in, and then you can all chat about where to go from here. I hope this helps and I wish you all the best with this! (I took 30 days away from social media, texting and everything except calls on my landline phone, and it was SO good. That lifestyle doesn't work for me currently, but I certainly implemented some structures from it 😊🦋

😊

Thank you! 😊

Aw thank you 😊 It's so sad that this has become our reality (for now). Hopefully we can work to get back to what really feels good 🦋

@@lauren_hogg Finger crossed! 🙂

so happy to have you here 😊

Done 😊🙌

Amen 🙌 🌈

And how good was 2005 🙌

❤️

😢❤

I love your perspective; we don't need devices to connect! I think they can connect us beautifully in some circumstances, but it becomes a problem when it's our only form of connection. Balance is key and I hope you find it! I'd love to hear how you end up resolving this 😊❤️

CAVEGIRL I think I’ll go back to a pre-paid text and call phone only, even if it is an old Nokia brick phone! If any other ideas come to mind I will definitely check back and let you know more! Thanks for replying! I to hope you find balance and the love for either side, connection and taking a break! 💕

Thank you so much! I'm so happy you could resonate with it and I will definitely be doing more videos on this topic as it's something I'm soooo passionate about 😊😊

Do you still use your phone?

@@Din195 yeah it's a bit hard to give up haha but the happiest I've ever been is when I had no internet

@mattdefreitas525 trying to achieve that happiness

@mattdefreitas525 hey do you think it’s better i go cold turkey like no phone at all or I just take it slowly like deleting social medias?

@@Din195 I deleted all my social media straight away and am much happier without it. It depends why you are doing it

I totally resonate with you. It's really hard re-discovering life without a screen addiction, to find that everyone around you is still stuck. It feels so lonely and you just want to shake them and help them realise how much better life could be. But, for people to really see the benefits, they have to want a change. If they want it but don't know what to do, that's where we can come in and help guide them 🦋

Thank you. It is like plugging out of metrix but plugging out first

Hey Araina 😊 I'm so sorry you're dealing with this. Full transparency - this is something I really struggle with as well. Mostly as a procrastination tool. I will definitely look into creating a video on this topic, I think it would be really interesting to dive into my own experience as well as create something that can hopefully help you and others ❤️ In the meantime, I would suggest taking a 3-day social media and youtube break. Being bored is actually such a wonderful thing; for one, it's a privilege that we have the time to experience this feeling and it's also a time where our creative juices are really flowing. Maybe with this time you'll try out some hobbies or connect more with the people around you. At the very least, taking a break from the platforms will be great, because you'll be taking a break from these platforms 😊

@@lauren_hogg thanku so much for your advise !! As you said I have deleted all my social media's but I cant deleted my yt I dont know why , and thanku for replying and choosing my topic for your future video btw I love your videos they are very inspirational!!

@@araina780 You're welcome! Baby steps - try not to be too hard on yourself. Deleting all the other apps is such an awesome step. Maybe have a few periods in the day where you allow yourself to check YT guilt-free, and then shut it off for the rest of the time. The most important thing is that you want to be watching YT without guilt, enjoying it. Otherwise there's no point 😊

😊

Hey! Could you delete everything else on your ipad except those apps and then keep it on airplane mode, disconnected from wifi? Or, use these apps in a park or somewhere nice, quiet and away from wifi? 😊

I totally feel you! We are living in a super screen-orientated time. I think as long as we still try and have some semblance of balance, especially when there's so much out of our control, we'll be okay. I truly hope you're doing well, and yes, of course I hope the pandemic settles and ceases 🌞

@@lauren_hogg Thank you for your reply. Your video made me think about technology. Appreciate it. And I hope you have a nice time :) I expect your next upload.

You've got this ☀️🙌 I wish you all the best

thank you!

Thank you 😊😊