Тёмный

I Wore WEIGHTED CLOTHES for an Entire Week! 

pigmie
Подписаться 3,3 млн
Просмотров 107 тыс.
50% 1

Adapting to a heavier weight by wearing form fitting weight clothing for an entire week. When I take off the extra resistance will I be able to jump higher and run faster? My increase in speed and explosiveness surprised me greatly but at what cost?
[Own My Bodyweight Training Program] - onlykindsfitness.com
use code: FOCUS for 25% off!
Targeted MicroLoad Products I used in this video:
Omorpho G-Top Long Sleeve (size L)
Omorpho G-Tight (size L)

Хобби

Опубликовано:

 

17 май 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 283   
@calme_R
@calme_R Месяц назад
hi pigmie i have a proposition. i can make you a rock lee 50 lb Weight shoes/leg sleeves or guts Giant sword i will send it to you no payment needed you just need to make a video with one or both of them.
@thefittestme348
@thefittestme348 Месяц назад
That would be dope
@StraitjacketFitness
@StraitjacketFitness Месяц назад
I'd watch that video twice.
@calme_R
@calme_R Месяц назад
@@StraitjacketFitness 😂
@williamkoenig637
@williamkoenig637 Месяц назад
Do it
@OfficialGrantAnderson
@OfficialGrantAnderson Месяц назад
Please do this
@sumsizzurp
@sumsizzurp Месяц назад
All the angles, the b-roll, the editing! I know you've been doing this for years, but you've got seriously solid production
@StraitjacketFitness
@StraitjacketFitness Месяц назад
#Facts
@OGTennyson
@OGTennyson Месяц назад
My man just be doing every challenge at this point😂 Respect 🙌🏾🙌🏾
@alessandrociaboco9478
@alessandrociaboco9478 Месяц назад
a 10 pound one would be fire. great video!!!
@RedwolfEDC
@RedwolfEDC Месяц назад
They have a 10 lb weight vest that fits like a t shirt, I wear it under my shirt and you cannot even tell.
@StraitjacketFitness
@StraitjacketFitness Месяц назад
*THIS.*
@JohnSmith-hs4li
@JohnSmith-hs4li Месяц назад
@@RedwolfEDC could you give us a link?
@Iloveyoursmile
@Iloveyoursmile Месяц назад
@@RedwolfEDCI’m gonna buy it. But lighter one.
@RedwolfEDC
@RedwolfEDC Месяц назад
@Iloveyoursmile Honesty 10 lbs is about the least you would want if you plan on wearing it constantly, your body will very quickly adapt to the added weight and then you will have to go heavier to actually get the gains you are looking for. Hyper wear has a vest that can also be worn under a t shirt that goes up to 30 lbs, I started off the the vest I linked and then moved up to the hyper wear fully loaded, I would go even heavier but it quickly becomes very bulky and really viable to live in day to day.
@dough1676
@dough1676 Месяц назад
definitely better than the green cable thing😅
@trashpicker1529
@trashpicker1529 Месяц назад
Yea , he ruined a perfect good extension cord! LOL
@yasu7494
@yasu7494 27 дней назад
Like I said on your first dunk video, I really think you can already grab the rim, even with both hands if you wanted to. You have the pop needed but your run up is off. The jumping footage is a great way to see it, your last stride is way smaller than the previous one, it should be the other way around. If you break down the movement, dunking is actually more like jumping twice, the last stride is more of a long jump where you gather your center of mass by stay low, this is how you get the most out of "blocking", then you explode to reach the rim. The first part, called penultimate step is actually the hardest part. Try this, go to the rim and start with the final stride, try to make it low, fast and long, you have to really dig your blocking foot in the ground to convert momentum in height. Once this is fine tuned, add the run up. Start with long stride for instant momentum, then a few acceleration steps into the penultimate step. I really want to see you dunk so I hope this helped ;) Here's a better explanation if needed: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-B1aa-2W4hRA.html
@tomasspatz
@tomasspatz Месяц назад
Finally I see what I always wanted as a child. I can finally be like Goku!!!
@winstonsearchill3457
@winstonsearchill3457 Месяц назад
Now that looks like some high quality stuff I hope you can get sponsored by them, good luck!
@magnust9253
@magnust9253 Месяц назад
one of the most enjoayable videos in a while! doing good!
@pelothewitness
@pelothewitness Месяц назад
Great video! Would be good to see before and after of some sprints 🏃‍♂
@biskitz86913
@biskitz86913 Месяц назад
Your discipline is next level my man. Insane
@elenapacas_
@elenapacas_ Месяц назад
Amazing video as always. You are my favorite youtuber, never miss a video. Saludos desde El Salvador.
@esurfrider7687
@esurfrider7687 Месяц назад
The amount of effort you go through to get all those shots is impressive. Even showing off his cornering technique with the lawnmower 👏🎬🤣
@glenpang5025
@glenpang5025 Месяц назад
Yeah baby! Dreams do come true. The value in your channel is not just you but the community. Whoever suggested the weighted clothes- props! Imagine all the time saved by not driving to the gym, aka 24/7 workouts. Or added automatic intensity to workouts
@smvkey
@smvkey 23 дня назад
Your videos deserve more views it's almost criminal with this level of high quality production and entertainment.
@chiantiprice92
@chiantiprice92 Месяц назад
I knew it was coming soon. Way to go Lucas 👏
@alanw64
@alanw64 Месяц назад
Good stuff, man! 💪🏻
@JohnSmith-cq8tv
@JohnSmith-cq8tv Месяц назад
Can't wait for the 1 month video! I was wondering wonder you should deload before you do afterwards testing? Thanks
@BablooTandoor
@BablooTandoor Месяц назад
Fantastic video, I am just curious as to see, the endurance gains you would get with wearing this suit and doing jump rope skipping, that would be a crazy workout!
@fedsio1519
@fedsio1519 Месяц назад
You should look into jump technique tutorials - it seems like your penultimate step is too short ! and just by implementing a few changes you'll see your vert go up!
@chiantiprice92
@chiantiprice92 Месяц назад
I was totally missing the grass cutting. An iconic Pigmie feature… and congrats on the success bro 😎
@PalladianPD
@PalladianPD Месяц назад
Been waiting for this one since I saw that comment. I wonder if the "lightness" you feel after taking them off is similar to the "heaviness" you feel when you try to jump after being on a trampoline. I think you're right about the fabric, unfortunately polyester and polypropylene tend to start developing an aroma after sweat a lot sooner than natural fabrics.
@JJBed
@JJBed Месяц назад
Very good video as always. For jumping technique I would reccomend watching a video about the penultimate step Isaiah rivera has a few good ones on that. I think you could instantly jump 2-3 inches higher if you did it correctly
@MakgesaneMahasha
@MakgesaneMahasha Месяц назад
Oh my guy your videos is fun to watch alway❤❤❤❤🎉
@adude5186
@adude5186 28 дней назад
Love your content bro 😎
@wadegruber2119
@wadegruber2119 Месяц назад
You could proably add some holes with gromits (little metal circles) to let some air out. I heard that's why converse have those holes in them. Also, why not add a weighted belt and wrist and ankle weights.
@lild2374
@lild2374 22 дня назад
Pigmie, I would recommend timing how fast you can run a certain distance before and after; that way you can see how much faster you became.
@Slowther87
@Slowther87 Месяц назад
Weighted everything for a week. Weighted plate for food, weighted forks, knives, spoons. Weigh down your phone, wallet, car keys, anything u use daily
@alpachinko9154
@alpachinko9154 27 дней назад
Hunter X Hunter style? (Zoldyck gatekeepers mansion)
@zilverzeven
@zilverzeven Месяц назад
What about heat training like david goggins did? Wearing multiple layers of warm clothing to make your body acostumed to warm temperatures.
@bentinho
@bentinho 25 дней назад
interesting experiment. as you pointed out, technique is important with jumping. you'd be surprised how much working on initial step and blocking technique will help. even angling your feet/knees/hip different ways changes the transfer of kinetic energy.
@parker6301
@parker6301 Месяц назад
Hey bro, love the video but I know you can jump higher than that. Your step into your jump needs to be like a longer stride, and you need to get lower. The longer stride combined with getting lower will for sure, without a dought, make you jump higher, but you gotta focus.
@HughJazzDong
@HughJazzDong 26 дней назад
What I would pay to dunk again. I would be curious to see something like this. Where you slowly decrease the weighted clothing. Simulating weigh loss whilst using your excess weight as a tool.
@slanton4331
@slanton4331 Месяц назад
You should make a video trying the smolov jr bench program to see if it really works, and also trying to bench 300
@joipodi3182
@joipodi3182 Месяц назад
you are the best in challenges
@esurfrider7687
@esurfrider7687 Месяц назад
Maybe if you train more jumps specifically with the suit on it would yield better results in the end test
@leoisasian00
@leoisasian00 Месяц назад
try ATG training for a week
@StraitjacketFitness
@StraitjacketFitness Месяц назад
This.
@The_Gaba_Ghoul
@The_Gaba_Ghoul 29 дней назад
As someone who has watched 2 years of challenge videos of "Can you beat Elden Ring with [some insane constraint], I'm glad to have found your channel
@charles-rg3tn
@charles-rg3tn Месяц назад
Yo what music you listen to when you work out??
@StraitjacketFitness
@StraitjacketFitness Месяц назад
Pigmie! You need two sets of these clothes! So you can wear one while the other is being washed and dryed. Anyway.... you the man, bro. Much love and appreciation from Michigan. Peace.
@KyleWheeler-tw8hr
@KyleWheeler-tw8hr Месяц назад
You should try training like knees over toes guy to help you dunk
@thorzyan
@thorzyan Месяц назад
thisthis
@StraitjacketFitness
@StraitjacketFitness Месяц назад
*THIIIS.*
@AcceleratingUniverse
@AcceleratingUniverse Месяц назад
nobody is gonna dunk from doing tib raises and atg split squats. sorry.
@raymondqiu8202
@raymondqiu8202 Месяц назад
Isn't jumping high just doing more jumps and weighted dumbell jumps? There's nothing special to it that knees over toes guy will give you
@aprilgarnett55
@aprilgarnett55 25 дней назад
Yup
@NickTitus
@NickTitus Месяц назад
Looking like a super hero!
@Iloveyoursmile
@Iloveyoursmile Месяц назад
6:14 The structure of the suit reminds me of the one in Invisible Man.
@g-lo5768
@g-lo5768 Месяц назад
Ayeee went with my suggestion let’s go
@roxas3071
@roxas3071 2 дня назад
Bro has Super saiyan Level discipline here man, no joke. but you gotta train longer than just a week man.
@NikA-wr6px
@NikA-wr6px Месяц назад
the speed would probably be from the added stress on your hip flexors. Training hip flexors helps a lot with speed
@redbear2113
@redbear2113 16 дней назад
This is 5lbs right? Curious about layering this with other things, huge price to weight ratio, I'm also curious if there is anything heavier out there, been thinking chain mail would be a neat idea for extra weight but cost and custom fit so it's tight would be a thing.
@oscarradical8003
@oscarradical8003 Месяц назад
Hey pigmie you should try the power suit weight vest I’m sure you’ll like it
@2xSundays
@2xSundays 29 дней назад
An exhausted man with a half hearted head turn “whys that closet always open?” Lolol that was just deep pure recesses of stream of consciousness.
@Taxevasionfan
@Taxevasionfan Месяц назад
Bro’s whole channel is maxing all his stats and i love it😂
@Healthy_Horseman
@Healthy_Horseman Месяц назад
I dont think I've ever seen you do tib/fib exerecises which would help if trying to jump higher
@thorzyan
@thorzyan Месяц назад
knees over toes for the win
@Olectralab
@Olectralab 29 дней назад
Have you tried wearing a full suit of medieval knight armour. It weighs a lot. I tried it but what if you did it for a week that would be crazy cool haha :)
@cheesycake5879
@cheesycake5879 Месяц назад
Pls make a vid about vo2 max
@alexjackson9824
@alexjackson9824 Месяц назад
Tibialis training for jump height?
@gv100_blitz
@gv100_blitz Месяц назад
Anyone else find the yardwork montage oddly satisfying?
@GriffithDidNothlngWrong
@GriffithDidNothlngWrong Месяц назад
Hard*
@StraitjacketFitness
@StraitjacketFitness Месяц назад
#IKR
@calebcaltrider
@calebcaltrider Месяц назад
​@@GriffithDidNothlngWrong you that dense?
@GriffithDidNothlngWrong
@GriffithDidNothlngWrong Месяц назад
@@calebcaltrider you that irritated?
@calebcaltrider
@calebcaltrider Месяц назад
@ILoveHandThai I find your stupidity funny, that's all
@panzerofthelake4460
@panzerofthelake4460 Месяц назад
the thumbnail is something else 😂
@loganhill2304
@loganhill2304 29 дней назад
Do a video of your mental training while you work towards getting a 36 on the act!
@junkhead8999
@junkhead8999 Месяц назад
take the guard off that weed wacker, i got the same one, its so good
@worldofkyle7227
@worldofkyle7227 Месяц назад
Your next experiment should try out barefoot or bare minimum shoes. Like peluva barefoot shoes or bare vivo, I think. The shoes are little pricy but my personal experience it worth the money for my feet.
@thorzyan
@thorzyan Месяц назад
pretty sure he’s wearing vivo’s in several scenes in this video
@hue_ole4577
@hue_ole4577 23 дня назад
finnaly someone who actually does it 1 week and not just the workouts
@joellebruce1014
@joellebruce1014 28 дней назад
Hey Pigmie You should do. Baraban Krusher for 30 days. And see if your chest is rignt
@fighterxofficialYT
@fighterxofficialYT Месяц назад
My boi was 5 mins late
@PunkNDisorderlyGamer
@PunkNDisorderlyGamer Месяц назад
Try and get in with the company and beta test a 10 lbs suit. I’m 125 lbs and even I wouldn’t bother with a ~5 lbs suit. Considering these are quite pricey I wouldn’t wanna waste money on adding less than 5% of my body weight.
@Guus115
@Guus115 Месяц назад
It even looks pretty stylish
@battlemayo6580
@battlemayo6580 Месяц назад
Yo in the first min. Of the video watching this man run is kinda scary, I play sports and watching a dude run that hard at me would make me nervous😅
@manyBlessings2all
@manyBlessings2all Месяц назад
Another interesting video ManyThanks 🤩 But doesn't polyester cause you to sweat more? 'Normal' cotton apparently involves a lot of chemicals, & water needed to grow it, which causes environmental problems, water issues for the communities, as well as toxic for pickers, processors & producers of the products, & for consumers! 😮😳 Hemp grows easily & is strong & many uses, but due to its other properties plus profit motives has been banned in many places .. please could you look into hemp and maybe help to promote it? ThankYou 🙏
@electraelpindrai1964
@electraelpindrai1964 Месяц назад
For these kind of experiments you should time yourself doing a 100m/200m sprint. cause it could be placebo that you feel fast after taking the weight off, since you gradually got more used to feeling slow.
@wulfgarpl
@wulfgarpl Месяц назад
not even 2kg? i rather carry waited vest
@jonis2833
@jonis2833 Месяц назад
Bros the goat, more diet videos🫶🏼
@MercenaryTau
@MercenaryTau Месяц назад
Have you heard of Titin clothing? My last comment got auto-deleted so I'll just keep this one short.
@bones642
@bones642 Месяц назад
I hate when yt does that lol. As if things don’t exist just bc they ban a few words. Idiotic.
@TheDarkSkorpion
@TheDarkSkorpion 29 дней назад
Yeah, I've had a lot of comments I'd put much thought into deleted for who knows what reason. Doesn't make any sense, and I never know why so I can't even not repeat the mistake.
@chepchel2236
@chepchel2236 5 дней назад
Great job, don't stop, road to dunk
@samjohnson609
@samjohnson609 27 дней назад
I can hear that bro is exhausted so i know the suit working xD
@whyisthiscodenotworking
@whyisthiscodenotworking Месяц назад
Bro video quality is fire ! But if you put a good thumbnail, i think it will do a good job
@AcceleratingUniverse
@AcceleratingUniverse Месяц назад
this thumbnail is perfect
@kalelundgard2820
@kalelundgard2820 29 дней назад
If you work on your jump technique it would help you increase your vertical a lot
@EatMeatStayHealthy
@EatMeatStayHealthy Месяц назад
You can’t fool us. You are Tai Lopez making a recovery through a different channel
@GreninjaGamerO9
@GreninjaGamerO9 Месяц назад
ayy you always gotta start your morning off with some coffee
@blastyblast1010
@blastyblast1010 Месяц назад
Wasn’t expecting a laundry video, lol
@kingcrazy4072
@kingcrazy4072 22 дня назад
I’d be interested to see just a heavier weighted vest for a month like 40lbs+
@soeimaho
@soeimaho Месяц назад
what do you use for ur thick hair
@miked2329
@miked2329 Месяц назад
Bro... you could get so much higher on your vertical if you jumped off one foot. When you jump off both feet you're stopping your momentum. Hope that helps
@tarik9126
@tarik9126 Час назад
My man does the Goku training
@user-sj8vs3fm5s
@user-sj8vs3fm5s 4 дня назад
Yes
@RighteousBuns
@RighteousBuns Месяц назад
I'm curious what would happen if you wore it all the time for a month, but just during training seems like it would make a difference. It makes me think of the Dragon Ball Z gravity training
@Kendrickperkinssidekick
@Kendrickperkinssidekick Месяц назад
Nobody noticed that the rim in the after footage is taller by quite a bit
@user-tj5yg5pk8v
@user-tj5yg5pk8v Месяц назад
Really goes to show how conversely losing the same amount of weight matters. Just a few pounds feels like a ton if you have to carry it all day
@Ironheartbart
@Ironheartbart День назад
Don’t know about the tapwater with you guys… but i wouldn’t drink it 🫠 you have the recourses… let it get cheked completely and see if there’s any harmful things in that could hinder your growth. Great video! Keep it up
@Ironheartbart
@Ironheartbart День назад
And why would you not wear the vivobarefoots all the time? I feel uncomfortable if i get in my old regalar shoes 😅
@eito2335
@eito2335 Месяц назад
You should try getting a professional coach to help you achieve a dunk and record that process
@gaafarlibo3221
@gaafarlibo3221 Месяц назад
Bro 4 pounds are nothing... You need atleast 5KG
@FogDog-fs6lb
@FogDog-fs6lb Месяц назад
True
@devanshpandey1320
@devanshpandey1320 Месяц назад
Preferably 10 kg
@kaihein4324
@kaihein4324 Месяц назад
Well.. 5kg is good but if start with 1 pound and add another pound every other day.. untill im at 5kg, then 2 weeks of wearing it, 1 rest week.. if you go from zero to 5kg, you can damage bones and connective tissue
@bones642
@bones642 Месяц назад
@@kaihein4324maybe but I mean boot camp isn’t gradual is it. Just do it. I’ve ran a half marathon every day for almost a month. I built up to it with half that forever but honestly you just have to keep going maybe slower then faster.
@StraitjacketFitness
@StraitjacketFitness Месяц назад
Let's see you do it, and let us know how it works out for you.
@tinda111
@tinda111 Месяц назад
how are you still using an ipod
@gangleri_0181
@gangleri_0181 Месяц назад
You need a weighted hat.... for those neck gains.
@StraitjacketFitness
@StraitjacketFitness Месяц назад
This.
@Guus115
@Guus115 Месяц назад
You're on to something
@PhilipDavid-ew5gt
@PhilipDavid-ew5gt Месяц назад
Ive been wanting weigted clothes since i was 8 and saw goku take off his in the Tenkaichi tournament
@PompeiiProd
@PompeiiProd Месяц назад
Pigme I want to see you dunk. You should do a whole week of plyometrics
@CrackedZac
@CrackedZac Месяц назад
Wait so you made the weighted monstrosity with the extension cords for no reason😂
@AcceleratingUniverse
@AcceleratingUniverse Месяц назад
I read a study like 10 years ago where martial artists practice sidekicks with ankle weights for a week or two, and compared to a control group, their sidekick actually got slower and less powerful. They wound up practicing worse body mechanics because they had to compensate for the weight. Seems like the same thing happened with your jump.
@CrackedZac
@CrackedZac Месяц назад
I think the suit could’ve definitely thrown off your timing not gonna lie but that doesn’t mean it’s bad to use. Will just take a day or two to get used to not having it on anymoee
@krishc.8980
@krishc.8980 Месяц назад
try a bilayer filled with water for weight
@hugo43745
@hugo43745 Месяц назад
1:18 Crime Scene Investigation: Season 11, Episode 4
@bobtheblob9739
@bobtheblob9739 Месяц назад
A lot better than an extension cord suit 😭
@kornigiri
@kornigiri 12 дней назад
bro trynna be goku I love it
@bingbongmcgee
@bingbongmcgee 7 дней назад
7:08 "Light Jog" **Absolutely gassed** also that rocky shot with the um... dunk... was pure art Edit: also you'd better get rid of that bull thistle (looks like the ones in my grandparent's backyard growing up) in the corner you weed-eated around, those things are HARD to get rid of once they spread and, if you ever walk barefoot back there, every other step you'll be wishing you got rid of the one plant when you could have Edit 2: at the end of the vid now, DUDE! Don't worry about other people comparing you to themselves, only compare you to YOU! I respect a weak dude who say, benches nothing but the bar, doubling their strength from hard work, more than someone who just has natural strength and benches 300lbs. PR is the game. Emphasis on the P
@gv100_blitz
@gv100_blitz Месяц назад
Bro became killmonger
Далее
I DID NOT SIT For An Entire Week
22:55
Просмотров 2,5 млн
Я ВЫЖИЛ ПОСЛЕ УКУСА ЗМЕИ!
22:56
Просмотров 890 тыс.
I Investigated Drinking HYDROGEN WATER
24:55
Просмотров 59 тыс.
One Way to Learn Cork | Tricking
1:24
Просмотров 53 тыс.
$10,000 Every Day You Survive In The Wilderness
26:44
JavaScript Fighting Game Tutorial with HTML Canvas
3:56:20
Making Left 4 Dead as Realistic as Possible
19:31
Просмотров 1,4 млн
I Wore A Weight Vest For An Entire Week Straight...
34:10
My 10 Year - Full Natty Transformation + 25lbs
15:27
Просмотров 527 тыс.
I Ate ONLY ONE HUGE MEAL A Day For a Week - O.M.A.D.
29:04
Туристы и шведский стол
0:31
Просмотров 8 млн
king fish hunting in see #fish#fishingvideo #
0:59
Просмотров 13 млн