I Wore WEIGHTED CLOTHES for an Entire Week! 

hi pigmie i have a proposition. i can make you a rock lee 50 lb Weight shoes/leg sleeves or guts Giant sword i will send it to you no payment needed you just need to make a video with one or both of them.

All the angles, the b-roll, the editing! I know you've been doing this for years, but you've got seriously solid production

a 10 pound one would be fire. great video!!!

definitely better than the green cable thing😅

Like I said on your first dunk video, I really think you can already grab the rim, even with both hands if you wanted to. You have the pop needed but your run up is off. The jumping footage is a great way to see it, your last stride is way smaller than the previous one, it should be the other way around. If you break down the movement, dunking is actually more like jumping twice, the last stride is more of a long jump where you gather your center of mass by stay low, this is how you get the most out of "blocking", then you explode to reach the rim. The first part, called penultimate step is actually the hardest part. Try this, go to the rim and start with the final stride, try to make it low, fast and long, you have to really dig your blocking foot in the ground to convert momentum in height. Once this is fine tuned, add the run up. Start with long stride for instant momentum, then a few acceleration steps into the penultimate step. I really want to see you dunk so I hope this helped ;) Here's a better explanation if needed: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-B1aa-2W4hRA.html

Finally I see what I always wanted as a child. I can finally be like Goku!!!

My man just be doing every challenge at this point😂 Respect 🙌🏾🙌🏾

Now that looks like some high quality stuff I hope you can get sponsored by them, good luck!

Your discipline is next level my man. Insane

Amazing video as always. You are my favorite youtuber, never miss a video. Saludos desde El Salvador.

Great video! Would be good to see before and after of some sprints 🏃‍♂

Your videos deserve more views it's almost criminal with this level of high quality production and entertainment.

Pigmie, I would recommend timing how fast you can run a certain distance before and after; that way you can see how much faster you became.

I was totally missing the grass cutting. An iconic Pigmie feature… and congrats on the success bro 😎

one of the most enjoayable videos in a while! doing good!

Anyone else find the yardwork montage oddly satisfying?

What about heat training like david goggins did? Wearing multiple layers of warm clothing to make your body acostumed to warm temperatures.

I knew it was coming soon. Way to go Lucas 👏

try ATG training for a week

Weighted everything for a week. Weighted plate for food, weighted forks, knives, spoons. Weigh down your phone, wallet, car keys, anything u use daily

I wore ankle weights and wrist weights(2.5 pounds each for a total of about 10 pounds) for two years straight during junior high school (only really took them off when bathing or washing my hands, I even slept in them). It made me pretty strong and if I wanted a boost in my sports performance I would take them off and have godlike speed and power(I'm exaggerating but that's what it felt like and it was a definitely noticeable increase in performance, reminded me of when Rock Lee first removed his weights in that episode of Naruto) for 10 minutes until I got used to being lighter(then I would just put them back on). I may buy those weighted clothes, I still wear the weights but not 24/7 anymore because it's uncomfortable. Cool video!

Pigmie! You need two sets of these clothes! So you can wear one while the other is being washed and dryed. Anyway.... you the man, bro. Much love and appreciation from Michigan. Peace.

Bro’s whole channel is maxing all his stats and i love it😂

Bro has Super saiyan Level discipline here man, no joke. but you gotta train longer than just a week man.

You should try training like knees over toes guy to help you dunk

Have you heard of Titin clothing? My last comment got auto-deleted so I'll just keep this one short.

Try and get in with the company and beta test a 10 lbs suit. I’m 125 lbs and even I wouldn’t bother with a ~5 lbs suit. Considering these are quite pricey I wouldn’t wanna waste money on adding less than 5% of my body weight.

the thumbnail is something else 😂

the speed would probably be from the added stress on your hip flexors. Training hip flexors helps a lot with speed

My boi was 5 mins late

You should look into jump technique tutorials - it seems like your penultimate step is too short ! and just by implementing a few changes you'll see your vert go up!

An exhausted man with a half hearted head turn “whys that closet always open?” Lolol that was just deep pure recesses of stream of consciousness.

As a farmer during the winter I wear LAYERS like 5 layers. I notice a big difference when the big jacket and insulated pants get put away. Edit: out of curiosity I weighed my winter outer layers that I do chores and work in. 7.26 lbs on top of spandex, and cotton long johns, sweatpants and a sweatshirt/hoodie. It got down to -9F last year for a couple days. Edit 2: So glad I'm not the only one that looks ridiculous while doing yard work

Fantastic video, I am just curious as to see, the endurance gains you would get with wearing this suit and doing jump rope skipping, that would be a crazy workout!

finnaly someone who actually does it 1 week and not just the workouts

Ayeee went with my suggestion let’s go

As someone who has watched 2 years of challenge videos of "Can you beat Elden Ring with [some insane constraint], I'm glad to have found your channel

Good stuff, man! 💪🏻

I dont think I've ever seen you do tib/fib exerecises which would help if trying to jump higher

You can’t fool us. You are Tai Lopez making a recovery through a different channel

I wore just 1 lb ankle weights for about 3 months and my legs got jacked as hell! It doesn't take much but it does take consistency.

Oh my guy your videos is fun to watch alway❤❤❤❤🎉

Have you ever had this feeling when you come back from school and you take of ur bag and u feel like a god

Your next experiment should try out barefoot or bare minimum shoes. Like peluva barefoot shoes or bare vivo, I think. The shoes are little pricy but my personal experience it worth the money for my feet.

7:08 "Light Jog" **Absolutely gassed** also that rocky shot with the um... dunk... was pure art Edit: also you'd better get rid of that bull thistle (looks like the ones in my grandparent's backyard growing up) in the corner you weed-eated around, those things are HARD to get rid of once they spread and, if you ever walk barefoot back there, every other step you'll be wishing you got rid of the one plant when you could have Edit 2: at the end of the vid now, DUDE! Don't worry about other people comparing you to themselves, only compare you to YOU! I respect a weak dude who say, benches nothing but the bar, doubling their strength from hard work, more than someone who just has natural strength and benches 300lbs. PR is the game. Emphasis on the P

Bro video quality is fire ! But if you put a good thumbnail, i think it will do a good job

Yo in the first min. Of the video watching this man run is kinda scary, I play sports and watching a dude run that hard at me would make me nervous😅

I can hear that bro is exhausted so i know the suit working xD

interesting experiment. as you pointed out, technique is important with jumping. you'd be surprised how much working on initial step and blocking technique will help. even angling your feet/knees/hip different ways changes the transfer of kinetic energy.

Been waiting for this one since I saw that comment. I wonder if the "lightness" you feel after taking them off is similar to the "heaviness" you feel when you try to jump after being on a trampoline. I think you're right about the fabric, unfortunately polyester and polypropylene tend to start developing an aroma after sweat a lot sooner than natural fabrics.

For these kind of experiments you should time yourself doing a 100m/200m sprint. cause it could be placebo that you feel fast after taking the weight off, since you gradually got more used to feeling slow.

anyone else notice the microwave and stove where flashing the time

What I would pay to dunk again. I would be curious to see something like this. Where you slowly decrease the weighted clothing. Simulating weigh loss whilst using your excess weight as a tool.

12:33 Bro took a sneaky peek

not even 2kg? i rather carry waited vest

Yo what music you listen to when you work out??

Can't wait for the 1 month video! I was wondering wonder you should deload before you do afterwards testing? Thanks

Waiting for them to drop the premium tungsten weighted suit

I read a study like 10 years ago where martial artists practice sidekicks with ankle weights for a week or two, and compared to a control group, their sidekick actually got slower and less powerful. They wound up practicing worse body mechanics because they had to compensate for the weight. Seems like the same thing happened with your jump.

Don’t know about the tapwater with you guys… but i wouldn’t drink it 🫠 you have the recourses… let it get cheked completely and see if there’s any harmful things in that could hinder your growth. Great video! Keep it up

Do a video of your mental training while you work towards getting a 36 on the act!

My man does the Goku training

entire month is a much better way to measure if the gains are worth

Very good video as always. For jumping technique I would reccomend watching a video about the penultimate step Isaiah rivera has a few good ones on that. I think you could instantly jump 2-3 inches higher if you did it correctly

A new challenge: drink the whole bottle of extra virgin olive oil for the entire week

I’d be interested to see just a heavier weighted vest for a month like 40lbs+

Yes

If you work on your jump technique it would help you increase your vertical a lot

only good fitness youtuber

Showering left the chat.

Nobody noticed that the rim in the after footage is taller by quite a bit

Wasn’t expecting a laundry video, lol

Love your content bro 😎

You can get wriste and ankle weights that arent too heavy but then and them with that suit if you got use to it (i have onky watched the first few minutes of video)

wear multiple ones for more weight

Hey Pigmie You should do. Baraban Krusher for 30 days. And see if your chest is rignt

Looking like a super hero!

You should make a video trying the smolov jr bench program to see if it really works, and also trying to bench 300

Great job, don't stop, road to dunk

It even looks pretty stylish

This is 5lbs right? Curious about layering this with other things, huge price to weight ratio, I'm also curious if there is anything heavier out there, been thinking chain mail would be a neat idea for extra weight but cost and custom fit so it's tight would be a thing.

6:06 through 6:11 "....weenie-hut-junior...." 😆 😄 😀 😁 🙂 Cracking me up!! Comedic genius!!

you are the best in challenges

bro trynna be goku I love it

ayy you always gotta start your morning off with some coffee

Bro... you could get so much higher on your vertical if you jumped off one foot. When you jump off both feet you're stopping your momentum. Hope that helps

try a bilayer filled with water for weight

Bro became killmonger

Life hack when your laundry detergent is done pull the little spout out and you’ll have enough liquid for one more load

Dragon Ball Z vibes 🤣

Hi there, Mr. Strangehair. :)

My jacket weight probably the same. Don't see it to be much of a challenge to wear the jacket for 1 week....

I'm curious what would happen if you wore it all the time for a month, but just during training seems like it would make a difference. It makes me think of the Dragon Ball Z gravity training

You should try getting a professional coach to help you achieve a dunk and record that process

YOU MISSED THE 'BUT YOU GOTTA FOCUS' AT THE END OF THE VIDEO?!

Ive been wanting weigted clothes since i was 8 and saw goku take off his in the Tenkaichi tournament

A lot better than an extension cord suit 😭

I WILL BE ROCK LEE

Master roshi method

You are being rock lee from naruto kun