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If you don’t like veggies on your plate you need to do this 

Sara - Nutrient Matters
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Get my cookbook: amzn.to/3z2rgIn

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1 окт 2024

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Комментарии : 1,5 тыс.   
@nutrientmatters
@nutrientmatters 3 месяца назад
Thank you so much for the love on my recipes 🫶🏼 you can get a copy of my cookbook here: amzn.to/3z2rgIn
@Judgement_Master
@Judgement_Master 3 месяца назад
Eid Mubarak to u
@PostImperfect
@PostImperfect 3 месяца назад
I think if you put the link in the description, it's clickable, but youtube does like to change things... Also, for those of us not in the US, the book name would be helpful 😊
@Amycakes7
@Amycakes7 3 месяца назад
​​@@PostImperfectIf you like/thumbs up the video (or add it to a playlist) and then open it from your Liked Videos (or the playlist you added it to), it will open up like a regular long-form video instead of a short, and then you can click on the link from the comments. (I learned this from someone in a comments section a while back, and it's saved me a lot of extra steps of screenshotting and copying and pasting, so I hope it helps you.) The book title is Nutrient Matters: 50 Simple Whole Food Recipes and Comfort Foods, by Sara Abdul-Aziz. Searching for "Nutrient Matters cookbook" should lead you right to it.
@thatswhatisaid8908
@thatswhatisaid8908 3 месяца назад
Book name please?
@GM-xo7yy
@GM-xo7yy 3 месяца назад
Your recipes are awesome 😊
@zinabstar
@zinabstar 3 месяца назад
Finally! Someone that has a bit of gravy with their food! 😭 the gravy looked amazing too; definitely trying this recipe 👌🏽
@drewg7036
@drewg7036 3 месяца назад
That's what I was thinking too! In my grandparents household, my grandmother always saved the gravy to drizzle over the meat or even over the potatoes or rice that we would eat with the meals
@anamarier4791
@anamarier4791 3 месяца назад
Does she share recipe?..
@CaptainHieronymusLex
@CaptainHieronymusLex 3 месяца назад
Who doesnt? I always see recipes where its used and I grew up always eating that
@kissesway
@kissesway 3 месяца назад
Mmh lawd have mercy 😂She nailed it Double the 10/10 🎊 🔥🤯🥵🫦💋✨
@elizabethmchenry3102
@elizabethmchenry3102 3 месяца назад
This CNN looks so good!
@saibaeva
@saibaeva 3 часа назад
"If you dont like vegetables, buy vegetables".
@PrinceOfPassion
@PrinceOfPassion 3 месяца назад
Your presentation for this was top tier.
@NormalGirl-xt1st
@NormalGirl-xt1st 3 месяца назад
Per usual ❤
@RachaelHernandez-wu3et
@RachaelHernandez-wu3et 3 месяца назад
Yummy!!!
@ShadesofSage
@ShadesofSage 3 месяца назад
A-1 ❤!
@hinakhalid2701
@hinakhalid2701 2 месяца назад
Support me 😢😢
@canacanary2714
@canacanary2714 2 месяца назад
Top tier presentation with less food handling.
@DiamondEDC
@DiamondEDC 3 месяца назад
If you don't like vegetables, you're probably eating them wrong. Growing up, my mother and grandmother always boiled their veggies. Once I moved out and started cooking more... I found vegetables to be delicious when roasted, air fried, etc.
@TheMostAverageMf
@TheMostAverageMf 3 месяца назад
WE EATING OUR VEGGIES WITH THIS ONE!!! 🗣️🗣️ 💀💀🙏🏼🙏🏼🔥🔥
@nalnalnaamora3991
@nalnalnaamora3991 3 месяца назад
😂
@darleneachille491
@darleneachille491 3 месяца назад
For Real❤
@blirimi4504
@blirimi4504 3 месяца назад
Now do the veggie dance~~
@TheMostAverageMf
@TheMostAverageMf 3 месяца назад
@@blirimi4504 cringe song 🔥
@judigemini178
@judigemini178 3 месяца назад
This trend seriously needs to end ffs
@Nicole215
@Nicole215 3 месяца назад
My kinda' meal...looks delicious! 😋
@Krikket-hm6pz
@Krikket-hm6pz 3 месяца назад
Finally, someone to explain why and how to blanch veggies. TY 🙏
@gingermoore7247
@gingermoore7247 3 месяца назад
Always been a mystery for me. Now I know.
@MainInternetUser
@MainInternetUser 3 месяца назад
When eating this don't forget to put the gravy much better with it i have no idea why so many westerners making this type of recipes don't put the gravy so much better
@Gossamer_Angel
@Gossamer_Angel 2 месяца назад
blanching is to boil a veggie in a little water for only a small amount of time to preserve all the flavor and nutrients of the vegetables since regular boiling will get rid of most the nutrients. Someone pls correct me if I’m wrong I don’t perfectly remember the directions
@chillndie
@chillndie 3 месяца назад
it is looking THE BEST and i can guarantee it will taste best too
@pp20173
@pp20173 3 месяца назад
I've started poking holes in my drumsticks or thighs with a fork so the flavors can get inside the meat. So good.😊
@sarahjaye4117
@sarahjaye4117 3 месяца назад
Thanks for reminder 😊
@BlackberryTitties
@BlackberryTitties 3 месяца назад
Yupp being doing that since I was 12 or so. I’m 35 now and I’ve perfected my chicken recipes over the years!!!! I love food. I’ve considered turning my channel into a cooking channel. My friends and family tell me that I need to open me up a restaurant or at least have a food truck. I’m thinking about it..
@jennuhcide59
@jennuhcide59 3 месяца назад
@@BlackberryTittiesi just know ur food good asf
@ALT-vz3jn
@ALT-vz3jn 3 месяца назад
@@jennuhcide59yah cuz she a big gurl…
@jennuhcide59
@jennuhcide59 3 месяца назад
@@ALT-vz3jn by this comment i just know ur a little boy
@afrinakhisday4270
@afrinakhisday4270 3 месяца назад
As a Bangladeshi it looks like my country meal "bhater sathe dal, murgir mangsho r loti" 💀💀🇧🇩🇧🇩
@Jae-by3hf
@Jae-by3hf 3 месяца назад
Ma’am we need the cookbook details ASAP! Thank you & please 🙏🏽💜
@1103jasmine
@1103jasmine 3 месяца назад
Seriously
@xcroh.
@xcroh. 3 месяца назад
Nutrient Matters: 50 Simple Whole Food Recipes and Comfort Foods by Sara Abdul-Aziz
@nutrientmatters
@nutrientmatters 3 месяца назад
amzn.to/3z2rgIn 🤍
@jaeboogie2786
@jaeboogie2786 3 месяца назад
Sup?
@ElaineLoyd
@ElaineLoyd 3 месяца назад
It's crazy the cookbook is twice as expensive in CAN as in the US.(Lucky I'm in the US and got the hard cover)
@helgagomes6617
@helgagomes6617 3 месяца назад
I love everything you do, it's done with so much love and care ❤
@deadfr0g
@deadfr0g 3 месяца назад
Really fresh asparagus has a gentle succulent sweetness AND a lively wheatgrass complexity AND a backbone of umami that not-quite-as-fresh asparagus simply does not. And like, honestly, the differences are more delicate and subtle than, say, the night-and-day gap between nice heirloom tomatoes and standard supermarket tomatoes, but maaaan… it’s 100% worth catching it in-season if you can!!
@aubriannataylor
@aubriannataylor 3 месяца назад
i used to hate asparagus for so long and then i tried some directly from the garden and it was so good
@faactivate1
@faactivate1 3 месяца назад
Typical Indian lunch. Love the gravy incorporated into the meal. Never waste the best yummy 😋 part!
@SimplyK888
@SimplyK888 Месяц назад
Asparagus with parmesan and turmeric lemon chicken is definitely not typical Indian lunch.
@Glorious101
@Glorious101 Месяц назад
Faactivate. Since when have northies start to normalize meat consumption and this is obviously not typical Indian lunch
@thewonkyone6868
@thewonkyone6868 3 месяца назад
This video gave me more large impact tips than most 10+ minute videos. Great job
@naomidenisepinedaspirit-bo7955
@naomidenisepinedaspirit-bo7955 2 месяца назад
I made this today THANK YOU
@thatgirl899
@thatgirl899 3 месяца назад
I had an idea you had to cookbook. Your recipes are amazing and I didn’t realize you could blanch vegetables to help get rid of bitterness. Thank you!❤
@AKAM30
@AKAM30 3 месяца назад
Turmeric and lemon, say no more! Looks amazing
@kuivattuvelli
@kuivattuvelli 3 месяца назад
No, if you dont like the essential flavor of the veggie you won't like it fresh or not.
@DaisyONeill-q9d
@DaisyONeill-q9d 3 месяца назад
I would also recommend going to fruit and veg shops/ farmers markets! The fruit and veg has so much more flavour. Where I live fruit and veg shops are cheaper than super markets because they always have great deals
@antwhal
@antwhal 3 месяца назад
Unfortunately where I live, farmers markets are easily double the price of grocery stores.
@candy2325
@candy2325 3 месяца назад
@@antwhalI agree, farmers market prices is like shopping at a boutique 😅
@Your-Least-Favorite-Stranger
@Your-Least-Favorite-Stranger 3 месяца назад
Not everywhere has access to farmers markets sadly (I have to drive two counties over to find one, and once there its basically Antwhal and Candy's experience. Overpriced goods sadly :/ )
@Maspets
@Maspets 3 месяца назад
If you hate vegetables you're not going to want MORE vegetable flavor.
@DaisyONeill-q9d
@DaisyONeill-q9d 3 месяца назад
She literally talked about them being in season which means more flavour???
@pawlove7545
@pawlove7545 3 месяца назад
The rice is just perfectly cooked 🥰 🤤
@anastasiabeaverhausen8652
@anastasiabeaverhausen8652 3 месяца назад
Cream Sherry instead of water in your sauce at the end to deglaze the pan is a lovely way to finish the sauce. Yours looks really delicious! ❤
@reesehuston
@reesehuston 13 дней назад
Yea that true
@sohelrana-u9f
@sohelrana-u9f 10 дней назад
Beautiful
@codyrockarano5220
@codyrockarano5220 3 месяца назад
"If you dont like vegetables, buy vegetables". 👏👏👏👏
@meaty-bunny
@meaty-bunny 2 месяца назад
Waste of money.
@PS-zn2bc
@PS-zn2bc 2 месяца назад
Exactly 😅
@kanellita
@kanellita Месяц назад
they clearly said try them out when they're in season
@codyrockarano5220
@codyrockarano5220 Месяц назад
​@@kanellitayou're right in season asparagus tastes just like a ribeye.
@blood_upon_the_rose
@blood_upon_the_rose 3 месяца назад
That looks absolutely great, What is your cook book called?
@nutrientmatters
@nutrientmatters 3 месяца назад
its on Amazon :) amzn.to/3z2rgIn 🤍
@lalaland746
@lalaland746 3 месяца назад
Nutrient Matters
@blood_upon_the_rose
@blood_upon_the_rose 3 месяца назад
@nutrientmatters sorry I'm only seeing this now , thanks ill have a look
@nadaaaakottagecheese
@nadaaaakottagecheese 3 месяца назад
Just made these! Absolutely delicious!
@421541Michee
@421541Michee 3 месяца назад
A tip that made me love asparagus. Break off the ends by bending them, the parts that's going to be really woody and rough will snap off easily and the rest of it will be tender and have good texture. I used to gag when I'd eat them because of that awful part
@misscandy9376
@misscandy9376 3 месяца назад
Hi, which end are you speaking of? Thank you 😊❤
@angelabrunet9465
@angelabrunet9465 3 месяца назад
​@@misscandy9376It's the blunt end, not the end with the lil flowery parts on it
@kreuz7sieben
@kreuz7sieben 3 месяца назад
If you don't like vegetables, it's probably not because they're not on their "peak flavour" 😂
@Victoria-qp2uv
@Victoria-qp2uv 3 месяца назад
The food in this video looks really good, I have to admit. 😊
@ShadesofSage
@ShadesofSage 3 месяца назад
HONEY!!! This looks delicious ❤️❤️❤️! And I’m a chef so I appreciate great food 👏🏿!
@wge621
@wge621 3 месяца назад
Guessing the recipe: Blanched Asparagus with Olive oil, garlic, pecorino Romano, then air fried Marinated chicken with tumeric, garlic, lemon, salt, pepper, parsley. (Just a guess) Bake chicken until 50% cooked in a pan with rosemary, then transfer to wire rack to finish cooking and crisp up
@theflawless8122
@theflawless8122 3 месяца назад
You can screenshot it
@pickofthelitter1699
@pickofthelitter1699 3 месяца назад
Maybe some onion too!!!
@wge621
@wge621 3 месяца назад
@@theflawless8122 screenshot what? a picture of the food?
@theflawless8122
@theflawless8122 3 месяца назад
@@wge621 the recipe 😒
@wge621
@wge621 3 месяца назад
@@theflawless8122 what recipe? it's not shown anywhere oh it's shown for like a split second. really hard to get to!
@aayushiv4444
@aayushiv4444 Месяц назад
Cruelty! Presented in a sophisticated way wow human!
@rimachalabi9626
@rimachalabi9626 3 месяца назад
Very delicious.” Can you write the recipe in the comments or in the description box? ❤
@hyuugafan2
@hyuugafan2 3 месяца назад
Thought I heard serve it over some fucking rice 🍚 😅
@wingeroops
@wingeroops 3 месяца назад
That's exquisite ✨
@Walkwithlahiru
@Walkwithlahiru День назад
Nice sharing good job ❤️❤️🍴🍲🍴❤️❤️
@christine_notchristina
@christine_notchristina 3 месяца назад
This looks so yummy! I love the colors!!
@Kudu-GreyGhost
@Kudu-GreyGhost Месяц назад
Sara is this you speaking and cooking? I need some help with cooking. I'm a single male on farm and decided to make some changes in my life. One is eating and cooking. Will you help? Kudu
@silasleeks2324
@silasleeks2324 3 месяца назад
The whole plate looks amazing but the chicken looks really tender and juicy!
@IVvOOvVI
@IVvOOvVI 3 месяца назад
I’m gonna need more than just two drumsticks that’s tiny
@vidishasoni6585
@vidishasoni6585 3 месяца назад
I am a complete vegetarian but what you cooked is just wow. Your way of cooking is satisfying ❤❤
@Free2B3
@Free2B3 3 месяца назад
اللهم اني صايمة😢 اكلك كتير زاكي يسلموا ايديكي❤❤
@ms.rolltide256
@ms.rolltide256 3 месяца назад
That actually looks really good! I normally don’t comment on peoples cooking because obviously I’m the best cook 👩‍🍳 😂 but I’m going to cook this tonite or tmrw! 💃
@glacousxx
@glacousxx 3 месяца назад
As somebody who has always loved vegetables as my parents fed me a very balanced diet when i was a kid , but my brothers are the absolute opposite and its extremely important to have a balanced diet . I love these videos and the seasoning is always on point ❤. As a south asian i need my spices 😂. That asparagus looks amazing .
@girly.mimi00
@girly.mimi00 3 месяца назад
This looks good. Nice work. 😊
@BICustomer
@BICustomer 3 месяца назад
Asparagus in season????? Really??? Almost all the asparagus in the US is imported from Peru (South America) where the seasons go completely different than US, also from Mexico (North America), the seasons go exactly the same than US, sorry but you have no idea what you are talking about, next time you buy asparagus check the sticker!!!!
@Ayzlxn
@Ayzlxn 3 месяца назад
THIS LOOKS SO GOOD
@888KingsDaughter
@888KingsDaughter 3 месяца назад
Lovely I love pecorino. Pecorino and tomatoe sauce 😊
@kathyyu2278
@kathyyu2278 3 месяца назад
Thank you, this is the 3 straight dinners for this recipe. We love the recipe! So delicious!
@sultanmahmud3741
@sultanmahmud3741 3 месяца назад
You talk too much
@gauravgaurav4328
@gauravgaurav4328 3 месяца назад
finally someone learning from book and not from youtube. She is classic and i love that
@MamaC98
@MamaC98 3 месяца назад
I don't eat asparagus or chicken, but sis, that looks beautiful.
@LoveMe-tg7zm
@LoveMe-tg7zm 3 месяца назад
This dish looks delicious to make.
@tompagano9015
@tompagano9015 16 дней назад
Ah, a cookbook! Is that why you don’t list ingredients in your more complicated videos? Laziness or $$ or both? Insult to injury : no direct link to Amazon for your book!
@AmirHossain-e1q
@AmirHossain-e1q 27 дней назад
I made this and it was SO GOOD. We're a Muslim family so I'm so happy to find someone who makes Halal friendly meals
@medlar8084
@medlar8084 3 часа назад
Can we avoid using single use plastic
@KalmateTurista
@KalmateTurista 3 месяца назад
"If you don't like vegetables, try vegetables"
@vodkavuitton
@vodkavuitton 3 месяца назад
😹😹
@KalmateTurista
@KalmateTurista 3 месяца назад
@@vodkavuitton jus sayin
@SuicideBunny6
@SuicideBunny6 3 месяца назад
Exactly. 😂
@hypnosissss3623
@hypnosissss3623 3 месяца назад
u talk so fast the video becomes literally incomprehensible, to the point u have to overlap your audios while editing
@mohisinas4286
@mohisinas4286 3 месяца назад
Aaah...you made me fall in love with cooking again in life ...in sha Allah ..will try your recipes...love from India..
@lynnmonet7282
@lynnmonet7282 3 месяца назад
This meal looks great. Asparagus is so simple and good. 😋😋
@Slavicsquat4871
@Slavicsquat4871 3 месяца назад
I 100% love rustic cooking like this. Thank you!!
@onelightindark2
@onelightindark2 2 месяца назад
God loves you and sent His only Son Jesus Christ to die as payment for our sin on cross. God Jesus Christ became a man, crucified, died, buried, is risen, will return to judge all. all have sinned by breaking God's law, deserve death, eternal torment in lake of fire. God did all to save us from sin and hell. what must we do to be saved? repent, believe, obey God Jesus Christ as Lord and Saviour to be saved from sin, hell. this is truth and gospel.
@thestarinthesky_
@thestarinthesky_ 3 месяца назад
I’m middle eastern and enjoy watching your videos 😍you’re awesome
@MdSheamBinSayhid
@MdSheamBinSayhid 3 месяца назад
You trying to show how tender a chicken leg or thigh is, is kinda embarrassing. However you cook a chicken if you don’t burn it to a crisp, it will do the same thing lmfao
@dewilew2137
@dewilew2137 2 месяца назад
Oooooh thank you for the wire rack trick!
@AMIRHOSSAIN-d7o5p
@AMIRHOSSAIN-d7o5p 25 дней назад
I've started poking holes in my drumsticks or thighs with a fork so the flavors can get inside the meat. So good
@AMIRHOSSAIN-d7o5p
@AMIRHOSSAIN-d7o5p 25 дней назад
I've started poking holes in my drumsticks or thighs with a fork so the flavors can get inside the meat. So good
@petergriffiinbirdistheword
@petergriffiinbirdistheword 3 месяца назад
This was the most pointless videos. That's like saying if you don't like liver and onions, get the liver while it's fresh so you get more metal flavor.
@sakkey
@sakkey 3 месяца назад
This looks so delicious. Made me hungry
@mae3189
@mae3189 3 месяца назад
Are you a CHEF? How did you make your RICE 🤔 ... 😊
@albabbarbhuiya1133
@albabbarbhuiya1133 2 месяца назад
If it takes so much time to make, then how do you guys stay without eating for so long?
@Sunflowersarepretty
@Sunflowersarepretty 3 месяца назад
This looks healthy and delicious. I've never tried asparagus before because no-one in my family does but I'll try it.
@shygirlbreakingout09
@shygirlbreakingout09 3 месяца назад
What kind of rice please name and brand I wanna make it this exact way
@zerorose6
@zerorose6 3 месяца назад
*patiently waiting for pomegranates to come back in season*
@dominiquecathey
@dominiquecathey 2 месяца назад
Looks amazing ❤🎉
@thedramarians6276
@thedramarians6276 3 месяца назад
Looks delicious 👌👌👌👌
@latayat2002
@latayat2002 3 месяца назад
Looks so yummy!
@racheloshaksmusic
@racheloshaksmusic 3 месяца назад
Well done girl! Looks great 😍
@Delight_life_
@Delight_life_ Месяц назад
Looks so delicious 🤤
@exquisite921
@exquisite921 3 месяца назад
*takes pack of chicken out to thaw* the guilt of eating take out again was too much 😂
@shec9686
@shec9686 3 месяца назад
That sauce looks good!
@amberstarr23
@amberstarr23 3 месяца назад
You cooked that Chicken perfect 😊
@veronicastigger7947
@veronicastigger7947 3 месяца назад
Literally remembered I had asparagus in my fridge. Thank you so much
@mehere337
@mehere337 3 месяца назад
I would order that in a restaurant! Looks delicious!
@sciboxx
@sciboxx 2 месяца назад
What is that grass kinda thing called?
@zeeshaw912
@zeeshaw912 3 месяца назад
That's a plain and simple meal u made look absolutely delicious..I will be purchasing your cookbook. 😊
@rohanpatil399
@rohanpatil399 3 месяца назад
I am so in love with this dish....lookwise ❤
@ebhdigitalmusic3430
@ebhdigitalmusic3430 4 часа назад
hi... Looks so delice..❤
@Yasinnguyen
@Yasinnguyen 3 месяца назад
The food came out gorgeous. Also the way you decorated the plate looks gorgeous too. I can tell you are a clean person and caring just by that. Bc I do the same! Lmao great recipe too. Wish you happiness in your life, peace! Dan.
@ZiYa_07105
@ZiYa_07105 3 месяца назад
Whats the name of that green veggie
@Dr.shaikMohammadMadeenaRafeeq
@Dr.shaikMohammadMadeenaRafeeq 3 месяца назад
Amazing Dish 😍inshaAllah will try it JazakAllah hu khair 😊💖
@Dr.lost586
@Dr.lost586 3 месяца назад
What is this Green danta??😂
@chess584
@chess584 3 месяца назад
Bisi dal k sath chicken??😢
@ItStopsWithMe
@ItStopsWithMe 3 месяца назад
That looks really good oh my!
@asboukcomfortable1670
@asboukcomfortable1670 3 месяца назад
I also season meat in a bag, it saves messing up my nails! That looks gorgeous 😍! Cost of living crisis in the UK, food budgets are stretched! UK 🇬🇧
@MiriTirana
@MiriTirana 2 месяца назад
I like it 😋😋 very healthy 👍👍
@t.l.5755
@t.l.5755 3 месяца назад
My mouth is watering! Lol. Gotta try this recipe!
@hugmusic25
@hugmusic25 3 месяца назад
Nice presentation 🎉🎉🎉
@aishwarya9815
@aishwarya9815 3 месяца назад
It's look sooo delicious 🤤🍝
@saniaaktar007
@saniaaktar007 3 месяца назад
Behen thoda saans bhi lele😢
@ranimanjhi2516
@ranimanjhi2516 3 месяца назад
All protein in one plate ❤😊
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