IF YOU ONLY WATCH ONE VIDEO ON BACK TRAINING, THIS SHOULD BE THE ONE | MIKE VAN WYCK 

Ditto

Same

Yup

Same here

I wonder how much influence meadows had on this guy because I’ve noticed some similarities in technique training

So they made-up dinosaur bones so they had a way to store the giant people bones…and then show you chicken bone / plastic models in museums - that tracks

Who ?

I agree would be nice to see a free weight alternative to these machines. I lift at home, but even our commercial gyms don't have this stuff.

Bro I don’t have any of the shit he uses In Any if his back videos except for a the regular hammer seated chest supporter row lol. I’d say 1 out of every 15 gyms will have this assortment of equipment

You can do this on a seated row with two handles. Its not about the machine, its the motion he is teaching you. He also has a dumbbell version of this same motion.

@@City_Homesteader cope

@@baconblaster6422 is a dope

you mean 05:30, right? samson and kuba

@@kire2905exactly Samson is top of his game and the stuff kuba teaches might be the extra 1% to make him better. This fat head is basically saying “just because you’re smaller you can’t teach me anything I don’t know”

Mike acknowledges that there's more then 1 way to do a thing but again he contradicts his own statement by dragging down people who does stuff differently ND follows science based training....like he clearly bashed progressive overload method... If it's growing it's working mike🤷 There are different ways to skin a cat Ur style is not superior to anything

Try his techniques before passing judgement. The shit fuckin works

Nice. I’m a big fan of his. 👍

​@@WYCKEDTRAININGlol. Guess dude hasnt seen the video of big mike training jonni.. lmfao..