If You're Feeling Sad, Watch This | My Happiness Philosophy

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Real Talk: You don't have to be happy all the time. May this video comfort you and give you hope you need to keep going and be strong through bad times. Optimism is the key in going through struggle and in believing that when you get through the storm, you'll be better than ever! You don't have to be happy all the time to live a good life! Pain, bad emotions, and hard times work to make you a better, stronger, and smarter person. Embrace the pain, allow yourself to feel, be grateful for EVERYTHING in your life, and everything will work out. Just don't let the pain consume you and don't get stuck in it, you should rule over it & your mind. Love you all!
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Out of the Skies, Under the Earth by Chris Zabriskie is licensed under a Creative Commons Attribution license (creativecommons.org/licenses/...)
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Опубликовано:

6 июл 2024

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Комментарии : 353

@dianasj 6 лет назад

I think we are synchronized. I have dealt with depression and anxiety for 15 years and although recently i have discovered the LOA (through your videos) and have been manifesting things in my life last night was a rough night for me. I felt so alone in life and thinking if i should even be alive because it seems as everyone around me has at least someone and i am so alone. If i was gone, would anyone even notice....? But i forced myself to take a long shower, and go to sleep and shut out those dark thoughts and now that i wake up, this was the first video that popped up. Thank you for this, i really needed it. Even if sometimes i dont think i should be alive, i am alive so god, the universe must have some kind of purpose for me. I need to keep pushing through, mind over matter. 💕💕💕💕💕

@yoli5658 6 лет назад

dianasj , you're strong , you can go over it , i've overcome depression and anxiety by myself after 5 years , it's will be okay , don't worry 😘😘😘 and obviously ...you are not alone ❤ love from France

@lifeisshining 6 лет назад

You are not alone. You are so strong.

@mhc562 6 лет назад

I understand how you feel. Although I have not walked in your shoes I feel like that was me that wrote that. Just know the sun will still rise the next day and although we feel alone there is someone that does love us & would miss you if we left this world. Tomorrow isn't promised, so make the best of today. Keep so busy you don't have time to be sad. It does take time, but that's what's helped me these last couple months. Always smile even when you don't feel like it. Oh & love yourself because no one else can love you like you.

@pinkphoenix1111 6 лет назад

You are not alone hun. I feel this way at times and it truly does pass. It sucks in the moment though. Hope everything gets better for you ! :-)

@dianasj 6 лет назад

Thank you to everyone who commented such positive and uplifting words. I really do appreciate it. Sometimes when i get all in my head, in a dark place i forget that there may also be other people out there dealing with the same thing i do. It really helped me, seeing i am not alone. I actually journaled for the first time today and i am going to try to do it more often to release whatever is on my mind at the moment. Good luck to everyone on this journey we call life 💜💜💜

@ellieemaaee 6 лет назад

Today I meditated for the first time and did yoga which I NEVER do and I felt so much better in myself after having an awful day yesterday when I allowed my emotions to spin out of control. I don't think it's a coincidence that you uploaded this on a day when I have allowed myself to be happy and make a positive change - it has all happened for a reason and I am so excited to start LIVING. Thank you for being such a bright light in a dark world, I will never be able to repay you for how much you have inspired and helped me (as well as so many others). Thank you for teaching me to love myself Isabel.

@mahappy2086 6 лет назад

I am going through depression right now but watching this video made me feel a lot better. You're right. We don't need to feel happy all the time. I think I keep looking for happiness which makes me feel sad that I'm not happy. BUT DONT NEED TO BE HAPPY EVERY SECOND.

@Garglicious 6 лет назад

Omg this is just what i wanted. I was just so confused because my boyfriend always wants us to be happy and i know he doesn't mean bad but being a really sensitive person I don't think being happy always is the goal. Its okay to be sad or be whatever you feel ! 💜

@TartantazCreates 6 лет назад

As a qualified mental health nurse it is great to see this kind of video. Well done in spreading the message that we can only control our actions not other people or things. Thanks for sharing this T x

@oftenunsaid2175 6 лет назад

I’ve been feeling depressed and sad for a while. I’ve been picking myself up and just pushing those emotions back. One thing I’m going to start doing to stop myself from feeling sad and depressed is working out, praying more, and eating more healthy. I’m gone get better! I have faith! Faith over fear and thank you for this video. I needed this... Also y’all go watch Michelle Phan video!

@fuzzyworld1158 4 года назад

Say whaaaaaaaat

@pinterestjunkie8016 6 лет назад

I just wanted to say thank you cuz I broke up with my boyfriend and been going through a really hard time but this made me looks forward to a new change in my life and reminded me life go's on that I can only make some one else happy when I am happy so I am going to work on my self but thanks for the advice I appreciate it and like your videos

@jadathomas2392 6 лет назад

Can you do “How To Stand Up For Yourself” as another one of your inspirational videos? Thank you, they help!

@dara_soft01 3 года назад

Exactly what bring me here

@sweetiemin4654 4 года назад

“You can still grow you can change no matter what situation you’re in right now, you guys can grow and change and be what you want to be”. I really need this advice. 💗💗💗

@thenightismyrefuge 6 лет назад

Great energy Isabel. Im not happy all the time either! Thx for sharing

@Earthboundmisfit1 6 лет назад

I need this right now.... my heart is breaking

@ma9989 6 лет назад

Andrea stay strong❤️❤️❤️😘

@annach.775 6 лет назад

Everything will get better from now on!! BELIEVE!!

@rileye5347 5 лет назад

My life is breaking

@crazygamers8827 3 года назад

I'm sad too

@JosueChavez92 4 года назад

Expressing yourself genuinely is such a beautiful thing.

@ratiphoenix3479 5 лет назад

Love you Isabel. Thank you!

@aerosnout 6 лет назад

Happiness doesn't live in things, it's a state of mind. There is no, Happiness destination.

@kitten1002 6 лет назад

Girl I love your videos! I listen to them on my way to work/school just to here something positive and uplifting. Thank you for taking time to make videos. Don’t stop what you’re doing 💕

@nomytheone 6 лет назад

somehow it all makes sense in this particular period of my life. there is this big and important step ahead that I'm dreading to be honest but also want very much..I guess I should just take the plunge - this fear will get me nowhere yet the decision can bring everything I ever wanted. thank you for another great video

@user-xi8sd9ux3f 6 лет назад

I’ve been feeling sad today. Perfect caption, and timing. Thank you ❤️

@musicandgodsgracearelife 6 лет назад

I'm grateful for YOU Isabel! I'm also grateful for my family, my furbaby and just life itself. Thank you so much for sharing this. It's so important that people know you are not going to FEEL happy all the time, life happens and it's okay! I just love you! With soooo much love, evolvingsoul from Instagram.

@soukainabenmamoun2436 5 лет назад

I love you Isabel. Your videos are one of the things im truly grateful for. Thank you soo much for making such a purely great content and spreading positivity to change people's lives to the better. You've had a gorgeous impact on my mentality and I'm super grateful for finding u on my way even if it's through youtube.. I wish I could see you one day. I love you so much ❤

@andreeacameliaandrei4639 6 лет назад

I was sad because of my family and I saw a notification post from you and really it really helped thank you so so much I m going through a hard time and now this really felt like my CUP OF POSITIVITY ❤️

@katelinjenkins3463 6 лет назад

Thank you for this!!!!!! It’s so hard to feel your emotions but it’s not healthy, you’re right, to sink your emotions down and bury them then burst. 💕

@weirdoontheweb 6 лет назад

This made me tear up, because I was losing so much hope and this made me find a spark of energy to pursue what I truly want

@cornelia9985 6 лет назад

thank u so much for this video

@dzasta97 6 лет назад

So I had a really shitty day today, I felt like crying and lying in my bed all the time... But you made me smile! Thank you so much for being so optimistic and reminding me that my happiness is in my hands :) You're the best! xx

@katarinakovrlija3372 5 лет назад

Girl, you said it ALL in this video. I'll definitely be coming back to this every time I need a pick me up. Thank you. ❤️🙏🏽

@prettylaceful 6 лет назад

This video was wonderful. Popped up in my feed and it was just what I needed at this point in my life. Definitely was questioning how happy I should be and letting my fear hold me back..thank you thank you thank you!

@mollsloveskittens4347 3 года назад

Hi! I’ve actually had a really bad day. My day at school was amazing, but then I went to gymnastics after school and I felt sad every time I messed up, I felt like a had to be perfect. I tried to do a move I thought I was good at and I asked my friend if I did bad and she kind of thought I was. I feel bad and am considering quitting because I just called myself a loser. I know it wasn’t true and I’m feeling better now, but I just wanted to describe my day because it was pretty rough. This helped me feel better! Thanks! (Note: My self esteem isn’t low, I’m just kind of a perfectionist at times) but this really helps, thank you 😊

@jav4346 4 года назад

YOU make me happy Isabel. Your endless kindness and inspiration makes me so happy and I’m so grateful for having someone that makes me believe so deeply in myself

@maluvfla 6 лет назад

This pop up on my feed at the right time. My anxiety level today is at a time high and feeling sad and depressed. I thank you for making this video.

@amnel2079 6 лет назад

I had to upvote this just for the fact she used the term emotional intelligence, a lot of people have no concept of that!

@sydneyb2551 6 лет назад

Can you do a video about people who fear to be happy. I'm afraid to be happy because I feel like it will be taken from me

@sanaaangel95 6 лет назад

Thank you for creating this video! You are one of the few people I listen to who have to shake me into reality! It really helps that you speak from your own experience to let us know if you can do it, I can do it too! You’re like a sister who I have to listen to and receive the advice from! Thank you very much! Love and Blessings to you!🦋💕💕

@amym1749 6 лет назад

Hi Isabel! I've been subscribed to your channel for a while but for the past few months I've been going through something extremely tough, and watching a series of your videos yesterday has given be SO much hope and I'm finally starting to feel like my life is turning around! Thank you so much for what you do! You're such an inspiration and I love you so so much 💖💖

@meganshelton981 6 лет назад

i would do anything to just sit down and have a good, long conversation with you and talk out my issues and everything that brings me down and stops me from being my best self, i absolutely love you and i'm so thankful to have the ability to watch your videos when its needed

@sophiavasileva8572 6 лет назад

You're such an inspiring person. You've change my life. You make me feel good about myself,now i love myselfl, i love my flaws. I happier than ever. I used to think that I am not good enough,that noone likes me,or even loves me. But now I am grateful for everything I have. Thank you,for changing my life!!!

@mariaisavel500 6 лет назад

I currently can not sleep so I'm watching this because your videos always make me feel calm and lift me up ☻❤️

@kailastephens2556 6 лет назад

Isabel Thank You So Much For Making This Video ❤️ I Really Needed This , It Really Opened My Eyes... Words Can’t Even Explain How I Grateful I Am For You Making Video ❤️

@Lilfairy8D 6 лет назад

Thank you so much for the AMAZING content that you put out consistently.❤ You have such a beautiful mind and philosophy towards life.😊 You have helped me and many others so much mentally and psychologically.🙏 You've given my life a meaning. I cannot thank you enough❤

@fredyarevalom1986 6 лет назад

Nancy Assimakopoulou 😚😗

@lunamoon569 4 года назад

I'm grateful that I have an okay job. I'm grateful that my family has let me stay with them while I'm going through heck rn. I'm grateful that I am alive. I'm grateful for the fact that I am still standing with the situation I am in right now.

@alisalea9327 6 лет назад

Isabel I just wanna say you’re an inspiration and you’re such a beautiful human being! Thank you for your positive energy and positive vibe 💫

@nareshsookraj9230 5 лет назад

What makes me feel happy is staying optimistic to. That everything will be okay through this crazy road called life and learning that Failure isn't something you can avoid and it's just part of the process. Yeah it might make me feel weak it might make me not wanna deal with life right now but life is too beautiful to be sad all the time and there's a lot of things that I can do right now for my self healing, and every morning these Videos help me mentally to just get out there and do it. You make a big difference and Thank you so much for that.

@velikateto5341 6 лет назад

Thank you again. You're videos are always so strong, true and deep. You are amazing and definitely helping a lot of people :) such as me

@catseyes2922 6 лет назад

Thank you so much for this video Isabel. ♥ Every time i watch one of your videos, i just feel at peace.Your videos are so helpful.I totally needed this right now.Thank you.You're awesome.

@OctoberSkys 6 лет назад

You probably won't see this, but I wanted to let you know that your videos have helped me immensely come to terms with my emotional suffering and all the things that have been bothering me! Thank you!

@karawanalhamadani6739 6 лет назад

I cried during this video. I really LOVE listing to your profound words. Thank you Thank you Isabel.

@jujuvonpinega 6 лет назад

Isabel, these kind of videos are really helpful. I like listening to people talk about their personal experiences. I can totally relate to what you`ve said because overcoming my greatest pains and depression opened my eyes and now I am at a point where I see and truly acknowledge how beautiful life is. I am grateful for life every day and I definitely know how to be grateful for many things. Training my mind definitely helped and now I am planning to try out meditation and awareness training. And it feels so good hearing that other people like you go through similar processes and keep growing as a human being. You are such a beautiful person from inside and outside. Sending you lots of love!!! Have a great day :)

@l0velyh3ad69 6 лет назад

Omg,this video is so needed. I had a tough week and I was unhappy. Its like you heard my voice💖💖💖 thank you so much💞💞💞

@MariaRamirez-ok1kk 5 лет назад

What works for me is that every day when I wake up I say no one is going to make me fell bad or un happy and it works try it 👌

@kamiiiroyal53 6 лет назад

TOTALLY LOVE THIS VIDEO ISABEL. I wasn’t even feeling down or sad but I just love your videos so much I jus had to click play. I’ve realized that what makes me happy is trying new things and I used to wait on other people to try new stuff but recently I started going by myself and I love doing things alone now. I used to wait for someone else to try anything new and most of the time they wouldn’t enjoy it as much as I would. And right now I’m grateful that I’m out of my recent relationship but also the lessons that relationship taught me about myself and what I want. Love you Isabel 😘😘stay golden.

@lena9724 6 лет назад

Your channel is such a blessing ❤️

@annaleejay8870 6 лет назад

You always give the best kind of advice. I look forward to your videos all the time.

@sofijavuckovic8335 6 лет назад

Thank you so much! 💕 I was feeling down for several days and this video was just what I needed. ✨👌🏻

@RitoRevolto92 6 лет назад

Isabel thank you so much for this video!!!!! I feel i really needed to hear the "be true to who you are" part :)

@chiiqqkiittiicca 5 лет назад

I fell in love with this video. I needed this, thank you!

@chanw5797 6 лет назад

I love this video...I am grateful for the fact that I wake up every morning and I get to see a new day....I am happy that I'm changing and growing and that I'm not who I was I'm not where I want to be yet but I'm getting there and I'm so far from where I was so I'm happy for change and growth.

@jadem9965 5 лет назад

Hi!! I think what you says is literally what I need to hear at the moment. Thanks!!!

@NADYbelieberfull 6 лет назад

Thanks so much I've been feeling so bad and you helped me :-)

@10glitterstar 6 лет назад

You are an angel sent from heaven, I really needed this video today, Thank you for everything you do

@M0rbidMelanie 6 лет назад

I never fail to find or watch your videos at just the right time. Your videos are so uplifting and always help ❤️

@MonShizuka123 6 лет назад

Amazing!!! I was feeling sad and this was the first video I saw on my recommendation list❤️❤️❤️❤️ love you Isabel!!! Always support you ~ and always looking forward to your videos ~❤️❤️❤️

@self-love2355 6 лет назад

Thank you so much for this video!! Loved it! I’ve been making pretty big changes in my life and I thought I could never be happy again but I am now. And I’ve made so much progress and I want to be able to help other people like me one day!!

@lailabelle1029 6 лет назад

Girl you all of your videos help open my mind:') you've helped me through some dark days.

@om.loveee 6 лет назад

I’m grateful for this video & being able to listen to this when I needed it 💕🙏🏼✨ Thank You Isabel!

@neensdotcom 6 лет назад

wow that made me feel so much better. Thank you for being there for all of us

@anmolbabar992 6 лет назад

Im literally suicidal. Thanks alot Isabel for this vid btw

@parkhyengi4177 6 лет назад

thank you! I feel so grateful on every single video you made!!!!

@marinabodrick9665 5 лет назад

Thank you dearly! I also have anxiety about economy or how future will go. Now i'm more calm

@AngelCruz-fm1gt 6 лет назад

NEEDED TO HEAR THIS FROM SOMEONE THAT BELIEVES IN THE LAW OF ATTRACTION! LIFE IS NOT GOING TO BE PERFECT! ♡

@aaliyahreneemm 6 лет назад

Can’t tell you how thankful I am for your videos!

@carmenbotha2636 5 лет назад

Good bless u all

@nicoleisabellaspeaks 6 лет назад

Don't stop making videos you really help me and keep making your podcasts it doesn't matter if they don't have many followers but it really is how much they are helping each person

@Ruks-hs5sy 6 лет назад

this is truly one of the best videos on happiness, i couldn't have said it better myself! some things we may already know, but its great to have a reminder and refresh your energy. As we are humans and can fall into the bad habit of misery/ negativity. This has given me so much more energy on top of what i was feeling and i'm so excited to see what life has in store. i feel amazing, happy and positive! thank you Isabel................... love u xxxx

@balenovic8756 6 лет назад

Thank you!

@caseycarla3611 6 лет назад

I need this rn. Soo grateful💕 Thankss isabel😍 and also thanks for noticing when youre live in insta hahahah love u alot😘

@SimplyyySilvia 6 лет назад

Please keep the videos coming Isabel! You are enlightening so many of us 💜

@francescaj 6 лет назад

your videos so far this year have been absolutely amazing 🌟

@dari9563 6 лет назад

That was so inspirational. Thank you Isabel, for making my day so much better. 💕

@keylodream8879 6 лет назад

You shine so bright inside and out! Thank you so much for sharing with us.

@wannisaraammates1665 4 года назад

You’re amazing..love you thank you so much

@AN82945 4 года назад

Thank you.

@rachriri 6 лет назад

Can you do a video about loneliness? All my close friends traveled abroad and now I feel im here alone. Also im not the easiest at making friends because I have my guards up towards new people in my life because I have trust issues

@giraffenjoggers4260 6 лет назад

Rach Raw same! I was like that. Truth, be told your not alone and you shouldn’t be afraid because being alone... can be a good thing because you won’t be hurt. You don’t connect with those people anymore, because your vibration is a lot higher. It’s better to be a lone wolf, because your leadership determines your growth. Your not alone as long as you have God/family. Friends come and they go...I learned that the hard way. The most important thing you should do is love yourself. We tend to hold on to those relationships, that meant the world to us...however; those relationships sometimes can hinder you and your growth. But the ones that stayed are the ones to keep. I hope your feeling of loneliness subsides. I hope you find the strength to carry on and I hope you find love within yourself. Because the best love is self love beautiful.🌸🌷🍂🍃

@HandpickedByGod 6 лет назад

I’m super shy I don’t even have friends I would love a video about loneliness

@dominictafoya2205 5 лет назад

If you feel lonely when alone, then your in Bad Company

@fe8600 6 лет назад

you are killingggg it girl omg ❤️ i feel so energized and hopeful after this video, thank you so much for this

@shilanasankar8087 6 лет назад

This video was very inspiring! I was having such a rough day and having to look at situations from another perspective made a huge difference. Thank you for sharing!

@vivveene1675 5 лет назад

Thank you for sharing.

@SarenaAsley 5 лет назад

12:30 this is the same exact way I feel when I think of my future and what I am working towards. I am gonna feel the excitement and good butterflies that I feel now when I am living the empowered, confident and successful abundant life I am trying to manifest. 🤗💛

@kristengrande5606 6 лет назад

You are such an amazing lady. You inspire me a lot. Love you beautiful isabel. Whenever I feel trapped or sad I always watch your videos. These helps me in getting back into my life ❤❤

@layneartsmckenzie5127 6 лет назад

Thank you 💕

@zuzannajeszke163 6 лет назад

It's the first video from your channel I actually watched. Really beautiful words. Lately I feel really sad and my body is super stressed, I started a new job, I'm finishing doing my acting course and I don't know what to do with my life. I'm not sure what is going on. I started to put so much pressure on myself and it doesn't matter what I'm doing, how hard I'm working out, how healhy I eat I just don't feel good about myself. Specially when I will skip the day of working out or sometimes I eat something unhealthy (which happens usually 1 a week or even rarelier). I also have been in a place when I was thinking that if I will have a boyfriend then I will be happy or I will be developing as an actress (it's my dreamed career) then I will be happy. When I will have more flexible body or better job or anything I will be finally a happy person. And it doesn't work that way. I've got all these things now and I still finding myslef crying a lot and feeling not good enogh and worthless. I know that I was lying myself and I was trying to kind of prove that I'm worthy. And I was trying to write positive afirmations, reading positive books and after a while I stopped because I thought I don't need this anymore, I should doing diffrent things if I want to be successful. But it brought me to the point when I feel even worse about myslef. I know that now I need to focus on my mental health more, stop being so hard on myself and feeling guilty about who I am and stop focusing on a things I'm not good at. The videos like yours really help me to remind myslef about what truly matters in life. Thank you and take care, Isabel! :)

@waldelinendatoolewekulasim576 3 года назад

Thank you ❤️

@macgina8412 6 лет назад

Exactly what I needed! Thank you!!

@augustrushaugustrush1256 6 лет назад

Thank you for your videos

@hikmatunhassana4859 5 лет назад

Thank you so much, Isabel ❤️

@anastasiacarroll279 6 лет назад

Wow ..thank you for this video Isabel (and all your videos) i needed this today , i feel like you were speaking to me. Thankyou xx

@ariannawelch2115 4 года назад

thank you for this video ❤️

@jennrobb168 6 лет назад

Love this! Thanks girl, a lot of good stuff.

@sarah-mths 6 лет назад

This video opened my eyes and helped me sooooo much..! ❤❤ I can't say how thankful I am for you making these videos ❤❤ Much love from Germany ❤❤

@Neha_Njcreator 6 лет назад

You are doing so good job.... Trust me......majority of people feel same.....I am happy that I am watching this vedio cz I feel you are talking what is in my mind......amazing .....clapping for you....❤❤❤❤❤❤❤