Very Good Video! Might just pick up more Bodyweight training again after just doing mostly cardio for the past 6 month. Thanks for the motivation and very helpful infomation :)
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Honestly feels like a lot of what you say is wrong. From the pictures and stuff you showed you just kept working out at a calorie surplus with enough protein so you got more jacked. Which is nice but that's essentially what everyone says already. Eating healthy is always good but drinking a little extra chocolate milk or a few donuts a week will help you achieve your surplus and not really destroy your health imo. Definitely looks like a good diet at the end. You didn't really mention anything at all about using a scale to make sure it's working, which is important, right?
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