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If you have ever said "I'm just not a creative person, " this episode is for you.
Shaunna discusses how to unblock creativity and spark inspiration to start a podcast or any new endearvor. She debunks the myth that only certain people are creative and explains that creativity plays a role in problem-solving, innovation, and personal growth.
Shaunna shares techniques to overcome creative blocks, such as shifting mindset, practicing mindfulness, journaling, and physical activity. She also explores ways to spark inspiration, including brainstorming, changing environments, obtaining inspiration from everyday life, collaborating and networking, and setting aside time for play.
Shaunna emphasizes the importance of creating a plan and taking actionable steps while avoiding burnout.
Takeaways:
• Creativity is not limited to artistic expression.
• Mindfulness and mental flexibility enhance creativity.
• Self-doubt and perfectionism can block creativity.
• Journaling helps clarify thoughts and ideas.
• Physical activity can clear mental clutter.
• Brainstorming is essential for generating new ideas.
• Changing your environment can inspire creativity.
• Networking opens up new perspectives and ideas.
• Playfulness is crucial for fostering creativity.
• Action is necessary to bring creative ideas to life.
Other Important Links:
www.ShaunnaLee.com (www.shaunnalee...)
Start Again Guide (www.shaunnalee...)
Divorce Book: So You're Divorced, So What? (www.amazon.com...)
Instagram: @SimplyShaunnaLee ( / simplyshaunnalee )
Facebook: @SimplyShaunnaLee ( / simplyshaunnalee )
Music by Sergio Prosvirini (pixabay.com/us...) from Pixabay (pixabay.com//?...)
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7 окт 2024
