If you want total body control, yes. Also, yoga, fasting, veganism, breathwork (especially Wim Hof style), ice baths (taking Andrew Huberman's advice), meditation, using classical music to workout and recover with since studies shows fast-paced music slows recovery (Andrew Huberman states from studies), etc.
Yo i just subbed im doing calisthenics too but you’re way better no doubt hope your channel blows up also plz do some workout routines so people can benefit from you
