Improve extraverted Sensing: A Hilariously Simple Technique 

lmaoo im eating a apple

😂😂😂😂

Curry. I am eating curry and it's fucking amazing! - ESTP

lol. Ya got me.

And I thought I was stimulating my Se while imagining it with him loll 😂😂😂

LMAOO

@@GeekPsychologythat Se still need work 😉 As an INFP/A I need to as well bc now that I'm 50 I'm becoming absorbed in my function stack, mostly working at Te while the others flow more easily, I'm getting way too comfortable not using my others functions and it's causing what feels like laziness.. maybe when I'm older it'll be okay but right now I feel like way too early and I'll be in a cocoon within like 10 years 😭 I wanna be a butterfly lol 🦋😅

Lollzz! The struggle is real 💛💛💛💛 What happens inside our heads is where reality does seem to exist .... 💛💛💛🍎

literally

I literally am sitting in a train and decided to look up at the interior of the train and saw it and the windows surrounding it all at the same time, and smelt the post rain weather out the opened windows and felt the wind and wondered wow, is this extraverted sensing? Its kinda nice not being in my head all the time

@@justslightly7794 I'm in my head all the time help 😅

@@xanhinojosa2904 i can't even name the shops i pass on my 30 minute journey to work

At least it’s your inferior, and for me as ENTP that has Se Demon? 🤣

Yes! Me too. It’s so out of my normal approach to life.

happy for you honey stay strong

INFJ here. I do find INFP's pretty "weird" because of their dominant Fi, like they're not aware of the Tribe's vibe (of course this is from my Fe view) However, if you INFP's don't mind the "weird" and embrace it, it becomes a special thing about you and not a flaw or weakness. I think many view INFP's as charming and adorable.

People wants to not hurt by anyone yeah believe me infp's are very well in this. ​@@LittleMew133

It’s the little things in life, isn’t it? lol

As an INFJ who breaks stuff and once broke an unbreakable stapler I feel your pain. ❤

Yes I always end up falling from stairs, hitting my head on the wall, getting bruises and also getting lost.

How do you go that long without thinking. I've gotten to a few minutes of little to no thought, how'd you get to 30?

@@GloriousVibe practise, also you don't have to just sit still, you can do other things, inside or outside of the house.

Good idea! Get out of the future (anxiety) and back into the now. I took a class on CBT but don't remember much...

Se is not Intuitive fellas things.. same with me as INFJ Laura...

I'd like to know too. xD

Lmao thats your Ti speaking

This is so relatable 🤣🤣🤣-INTP

Me in an ENTP shell

@Diana same ritual, the only difference is that instead of watching movies and series I watch courses and lectures 🤓

literally same

hey lauren, i am having the same issue, all up in my head too much and not really noticing existence, when i think some more, i feel its quite selfish/individualistic, and practicing this would help straighten out some odd relationships with family/friends simply because im more in touch with my environment/tasks, i think in the modern world being too INFP is not really conducive to a healthy life lol but there is a time for imagination/intellectual/spiritual engagement. Your comment was 9 months ago, hows it going putting SE into practice more?

What is "raisin meditation"?

Same! I can do little bursts of Se, like paying attention to detail for a minute or too but my mind gets way too busy after that

lol. My ENFJ wife lives to eat but I’m definitely an eat to live type.

Fe is keeping you in your head? Try having Ti! XD

@@Ignasimp I meant to say Fi but I accidently wrote Fe.... Ti function is a blessing and a curse lol

@Bonnie Steel Not really...if I try to be more present or force myself to enjoy something it has reverse effect so maybe just to forget about it

@@ivanab6858 that makes more sense XD.

@@ivanab6858 yes, in my case trying to be more present makes me overthink everything.

It’s training! Improving sensory acuity is such a great skill to have. The amount of times I’ve been able to help clients because I notice a facial expression or eye-accessing cues (signs of trance and internal focus) has greatly improved since improving my Se.

For an INFJ, it’s your fourth function but it’s your inferior in your main four stack ..just remember not to primarily focus on developing your inferior...work on your auxiliary function and even a bit of your tertiary function because that will help you balance out the lower functions. Your inferior is there to knock you back into balance so developing it will only knock you off even more. Best to just be aware, tune into it at times and develop your aux, things will soon look up. Good luck friend! -ENFP💛

@@jjjazzy5026 Thank you ❤️

@@jjjazzy5026 Been isolated from reality for the 5th day to thinking about my mental health. I think I just got 1 step out of Ni-Ti loop and Se grip. I didn't even know that I have been in it for that long until a friend said that I looked like a sensor. Now thinking back everything was so mind-blowing. I suffered in depression for years and unconsciously over-used my Se (like a defense mechanism) and I even thought that it was the right thing to do. It actually just killed me slowly and softly. But I think it's going to be better now cuz at least I know what I am going through.

Yup. I’m INFP. lol yeah. I used to lose stuff ALL THE TIME. I lost my wallets and keys many times in the past. Not fun.

@@GeekPsychology I have the same problem even worse when I was at work I used to lose bills and had to change it

Yeah. The tangible world isn’t really on the radar.

lol. Apples: The cure to all INFP problems. I dunno Pink Lady apples... nor can I think of the exact reason why not to eat apples in the dark. Though I can think of a dozen bizarre reasons. Maybe it's the finger biting...

Geek Psychology Lol. I work outside on a midnight shift so I’m always in the dark. On three occasions I have bitten into a perfectly good looking apple and the center was rotten. Now I use my flashlight. It takes about a day to get over the experience.

Mindfulness right?!

I think the method above will only works for Ne users (ENxPs and INxPs), but it doesn't hurt to try, have you tried it?

Proceed with caution, just in general. Look both ways one extra time than the average person. Look around and scan your surroundings often. Don’t travel alone if you’re a woman or minority, try to have a trusted person to be a second pair of eyes.

Wow that question made me swallow hard. I dont really understand hockey, but........ I'm an ISTP, patterns in physical world is my thing, but before I said something, I would recommend you analyze the importance of SOCIAL pressure on your ability. This could be repressing the Se to came out. Think of Se as a wild animal. If you repress it too much, it dies. A Tiger when hunting, is about methods and analysis of the field (that is a pretty nice way for you to start study, if brings you joy), but a tiger also know the right time to stop thinking and act upon that analyzes. If it's repressed, I'm pretty sure that tiger will starve to death. From my perspective Se works a LOT better when we stop care for what's right or wrong (controlling Ti) and just let the possibilities (Ne)... play out. But that's an ISTP talking, I'm blind Ne, and you have it too much. That may be the problem. Like everything, too much can be... too much. And as Ti is always cutting things out, Ti too uncontrolled can be an Se killer too = your brain flying away. In general, I'm good in analyse "phisical" stuff becouse I develop METHODS to do it. Think of Se analytical like a machine working, and try to apply this in the small things you do in life. Like the apple, but with procedures. If you're going to... wash the dishes, for exemple, separate the different process: cups, pans, glasses, etc. Then, analyse what kind of movement works better for each kind of process. What kind of groups works better together (if you put a spoon with another soaked spoon, it will "glued" and thereof will be hard to wash it out; so you put a spoon, and a fork, a spoon, and a fork... this can make it easy for the wather to get in and clean it faster). Study what works better, in this kind of day by day work. It's a mental process, really, but applied to the moment, and how you can do it quickly and effective. You have this kind of function too, Si working with Ti can be pretty like that. But you will probably have to control your Ne. Too much possibilities will kill the mood for Se real fast. If you have too much options, then... what could play out? (Your brain flying away again). Se with Ti it's kind the opposite. I tend to focus so hard in what I want do see, that I miss out all the other stuff, but my analises it's almost always accurate. "Focus": easy to say, hard to do, I know. But try by steps. Do it with the boring stuff, like I said, train your brain to be in the moment when you're doing something. Then it's going to be more easy to apply in hockey. You can start, in that world, paying attention to one aspect of the game, controlling your brain to narrow it. Then you will be able to fully understand what is happening and see the patterns otherwise you won't. And for watching the matches, do it in the real world too, not in a TV. TV is boring, and theoretical (witch you brain feels comfortable to... be MORE theoretical). It's easy to lose focus. In a real game, that won't be so easy. Being TOO present, forced by the moment to be present, will help your brain to stay focus. If you can get through all this texts and my bad english... Hope that helps! :)

@@amandatavares4741 thanks for this.

Are you actually engaged in the sensory world or bouncing around in idea space?

@@GeekPsychology would you please be a bit more detailed in your question. What do you mean by idea space?

Absolutely! This person is an INFP and doesn’t have Se either, so yes definitely

Definitely

Yeah sorry. I used to have issues with maintaining simple procedures (INFP struggles :/ ) all seems to be better now. Hopefully the information is helpful.

@@GeekPsychology nw❤✌🏻 (infj here), loved the video!!!! Kinda mind blowing,

idk if u rly are an INFP then. Usually the same type should trigger u a bit

@@kadsenvieh our introverted feeling is so self centered that we enjoy other people with fi as a dominant. I'm an infp and sometimes I can't control myself with fi users.

he is an attractive infp 😍 -another infp :>>

Why doesn't this have more likes!!

Of course. But I’m not gonna demo that or explain it much on a video. lol

@@GeekPsychology Okay I won"t ask you why not 🙃 It sure beats eating an apple though lol 😄🤗❤️💪👍🔥🔥