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Improve Your Climbing Technique: No Hands Climbing! 

Lattice Training
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4 окт 2024

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Комментарии : 117   
@wardsmith2211
@wardsmith2211 Год назад
God this is a great video. I'm 62 and have been climbing for 46 years,. I used to do a lot of no hands boulder problems but need to get back at it after watching this video. My top 50's grades are 13b and V9 and I'm hoping to top them in my 60's.
@BlumpkinBigchop
@BlumpkinBigchop Год назад
Hell yeah Ward!
@elereth587
@elereth587 Год назад
5.13b and V9 at 60 is insane. I'm halfway through 21, have climbed V6-, and am hoping for V10 by 26. You are an inspiration!
@marketslice5030
@marketslice5030 3 года назад
Crazy that I'm getting all these amazing climbing tips for free. Great video!
@LatticeTraining
@LatticeTraining 3 года назад
We've just finished editing our outdoor bouldering video - look out for it on Monday!
@davidt4053
@davidt4053 11 месяцев назад
My friends are part time bouldering coaches but I'm a noob. One time I was struggling to step onto a ledge, exactly like 7:53. Your video just solved the mystery in my mind and proves to be more help than my friends combined. Thank you so much. Liked and subscribed.
@danthelambboy
@danthelambboy 2 года назад
I love it. Climbing is largely mathematics and the part of that I love is that you can either calculate the equation from the ground or you can sense, feel and intuit a workable equation whilst you climb. Its such a diverse and explorative process, I love it.
@LiiMuRi
@LiiMuRi 3 года назад
I try to do this occasionally, it's really good practice. Lots of gyms don't have very many slabby walls however, which limits this practice a bit.
@LatticeTraining
@LatticeTraining 3 года назад
Vertical aretes can be used if really desperate... as can 1-arm climbing 😎
@Ascentyon
@Ascentyon 3 года назад
Same problem here. Another thing you can try on vertical problems is to try and not tense your forearm. Or after every move, get into a position where you can let go of your hands.
@LatticeTraining
@LatticeTraining 3 года назад
@@Ascentyon yup! Or spend loads of time trying to find hands-off positions on the walls at your gym. Still a great skill!
@chaosengine4597
@chaosengine4597 3 года назад
@@LatticeTraining KNEEBAR! Kneebar! (he yells)
@Vanturake
@Vanturake 3 года назад
These instructionals are so so useful and fantastic!!! Do more do more 🤩🤩🤩
@LatticeTraining
@LatticeTraining 3 года назад
Don’t worry, we are!
@Vitusbernsen
@Vitusbernsen 3 года назад
Said it twice for effect
@danielbader4325
@danielbader4325 3 года назад
Awesome clip! One of my favorite things in climbing are the critical assessments of the physics and center of gravity that come into play when solving a boulder problem! Such good inputs, perfectly exemplified and argumented. Top video, keep it up Lattice!
@bestagerunner766
@bestagerunner766 2 года назад
Why did I miss this video? Great stuff! There are so many videos about strength, but we need more like this, where we learn more about how to get more with technique and not just brute strength.
@FestiveLongJohns24
@FestiveLongJohns24 3 года назад
Your body control is so impressive! Well done! Thanks for sharing!
@adampolgari703
@adampolgari703 3 года назад
8:58 That's me every time I hit the deck after a dynamic move. Thank you so much for the videos by the way! Very educational and full of useful tips.
@BecauseVikingsCan
@BecauseVikingsCan 3 года назад
It's the old-man beta :)
@bennettstone656
@bennettstone656 3 года назад
i thought i was the only one
@TheCorrectionist1984
@TheCorrectionist1984 2 года назад
In all of the world there's only 3 gyms with good soft pads you can fall 10ft down flat and it's fine: Seattle Bouldering Project, Austin Bouldering Project, and Minneapolis Bouldering Project. It boggles my mind people will boulder on anything else given the option.
@annslow41
@annslow41 2 года назад
@@TheCorrectionist1984 Three gyms in all the world? That's a pretty wild statement. I know of about five in the Atlanta area alone
@Nyitemare
@Nyitemare Год назад
This is so clear and well put together. Incredibly helpful
@holstblock.web3
@holstblock.web3 Год назад
Explaining technique without a editing or cuts really shows how good of a trainer he is.
@richardeden1453
@richardeden1453 3 года назад
Glad to see you picking up on this after Johnny has been trying to push this since the80s
@LatticeTraining
@LatticeTraining 3 года назад
Indeed! Was just speaking to him about it today 😊
@alexf2008
@alexf2008 3 года назад
What's he up to these days?
@LatticeTraining
@LatticeTraining 3 года назад
@@alexf2008 still climbing, that's for sure! Still as amazing at movement as ever as well...
@johnnydawesofficial
@johnnydawesofficial Год назад
Thank you both
@arzan669
@arzan669 2 года назад
This is the best tutorial/explanation I have ever seen.
@hamidr2108
@hamidr2108 3 года назад
Honestly these are probably the best instructions out on RU-vid, so grateful!
@LatticeTraining
@LatticeTraining 3 года назад
More coming every week! :-)
@Dannil1
@Dannil1 2 года назад
your step by step tutorial is invaluable, Can't wait to se more.
@MaciekDrozd
@MaciekDrozd 3 года назад
I love such a lessons. More technique, less power. Let's make climbing fun again ;)
@LivingLikeLu
@LivingLikeLu 3 года назад
I would argue it’s fun either way! Depends on many factors, I love explosive, strong, and dynamic moves but my short stature (5’4”) calls for that a lot of the time. However I also love the slow, methodical, technique approach to those truly challenging climbs as well!
@Rush3D1
@Rush3D1 3 года назад
Very helpful demonstration! Thanks for your time! It would be nice to see a video on body positioning on a tilted wall
@Sida-bo5vm
@Sida-bo5vm 2 года назад
Love it. Never think about climbing in this angle. Thanks!
@SuperAkaras
@SuperAkaras 3 года назад
Been seeing similar limb elimination exercises on some of the videos with Louis Parkinson recently, nice to see more of the same from you guys. Body awareness is self awareness
@sightreader2507
@sightreader2507 3 года назад
Thanks, incredible quality teaching
@toktassarna
@toktassarna 3 года назад
I'm working on a project where there is (for short me) a really high step. Sometimes I'm able to get my foot up and then I really have to remember that I quickly need to shift my weight over to that foot so I can get up and move on. Holds for hands are really bad so I really need the body weight to work for me.
@Fred-oz3tw
@Fred-oz3tw 3 года назад
i do really like that the problems are hard enough to show the tipping point with perfect technique.
@matjones1578
@matjones1578 3 года назад
It's really cool you do these in one take :D
@tobias3135
@tobias3135 Год назад
Great video. Thanks for sharing your knowledge.
@olivierhuet9860
@olivierhuet9860 3 года назад
What do you think about blindfolded practice (on top rope) ? I founded it to be usefull for me in a several ways. 1/ Finding new positions and holds on rock (which I would otherwise have disregared) 2/ Building up muscle memory and sequence memorisation 3/ Building endurance 4/ Improving mental game and trust in your belayer
@onurguler1863
@onurguler1863 Год назад
This is amazing content. Why didn't I see this before... Thank you so much!!
@yourburnoutsolution8483
@yourburnoutsolution8483 3 года назад
Great instructional. I am finding it hard to progress in the gym. Understanding positioning is what I need to learn. How can I learn this if the wall over hangs? Thank you
@WyandWombat
@WyandWombat 3 года назад
Perfect timing for lock down :)
@matteobecchi1210
@matteobecchi1210 2 года назад
This is extremely cool and useful! Thank you!
@coffeejuarez
@coffeejuarez 3 года назад
Absolutely great tips to get better!
@SM-wr3jr
@SM-wr3jr 3 года назад
Really useful tips in there. I have never heard anyone else pronounce 'eliminate' the way Tom does
@LatticeTraining
@LatticeTraining 3 года назад
This is a good point. It could be a Sheffield thing. They do the same with the word "traverse" where the emphasis is changed. How strange!
@mishyfishy389
@mishyfishy389 3 года назад
I've never tried this before!! thanks for the video! very keen to give it a go :)
@patmanrick
@patmanrick 3 года назад
Love these, thanks!
@LatticeTraining
@LatticeTraining 3 года назад
Good to hear it! Another one out tomorrow :-)
@anthonymccourt1239
@anthonymccourt1239 3 года назад
Simple and informative! I'll use this! Cheers
@QuincyvandenBoom
@QuincyvandenBoom 3 года назад
I always found this intro tune super dope! was scrolling through some Artlist songs and I found it there! Was a little moment of satisfaction in the morning right there :D Song: Theevs - Kingdom Come
@glynwilliams13266231
@glynwilliams13266231 3 года назад
Useful stuff as ever Tom. Thanks
@jerryshine3106
@jerryshine3106 3 года назад
Fantastic. Thanks.
@phillspearsfish
@phillspearsfish 2 года назад
You guys make amazing videos! Thank you so much!
@vitaminmusic890
@vitaminmusic890 3 года назад
Great videos as always lattice! Could you please do one on campussing. I.e tips on progressing to 1-4-7,benefits of using different rung sizes etc.
@LatticeTraining
@LatticeTraining 3 года назад
Will add it to the VERY long list!! :-D So many video topics to do!
@vitaminmusic890
@vitaminmusic890 3 года назад
@@LatticeTraining I'm sure you do! Keep it comin 🙂
@tomaszgorczyca1080
@tomaszgorczyca1080 3 года назад
Fantastic knowledge 💪🙌 thanks a lot!! 🙏
@booger5514
@booger5514 3 года назад
These are so awesome! Well done
@allezvenga7617
@allezvenga7617 3 года назад
Thanks for your sharing
@vincentm5565
@vincentm5565 3 года назад
Good climber. Good teacher.
@testboga5991
@testboga5991 Год назад
very helpful!
@kosmatifizik
@kosmatifizik 3 года назад
More!
@jpreston5789
@jpreston5789 3 года назад
Great video. Thank you!
@hamiltonprowrestling
@hamiltonprowrestling 3 года назад
Another fantastic video!
@garycooper4082
@garycooper4082 3 года назад
Great information. Thanks!
@rosierosie5975
@rosierosie5975 3 года назад
Love your channel. Hi from Russia
@SuperSaiyanPhysique
@SuperSaiyanPhysique 3 года назад
This was so good. Thanks!
@perttihakala9847
@perttihakala9847 3 года назад
amazing content as always!
@christulimiero8464
@christulimiero8464 3 года назад
Cool video! Love it!
@danthelambboy
@danthelambboy 2 года назад
I'd say it's beneficial to avoid practicing the end point equilibrium when you get stuck unless you have spent a long time and am really stuck trying from the beginning because you miss out on building some more: strength, balance, endurance, confidence with the unknown and reactive problem solving skills whilst climbing
@bashizinyabahara8751
@bashizinyabahara8751 2 года назад
Great content!
@mcdoonaldsmanager8706
@mcdoonaldsmanager8706 3 года назад
Thank you sir i need this
@GiovanniPaladini10
@GiovanniPaladini10 3 года назад
That intro tho. Fire
@jacquesberenger4883
@jacquesberenger4883 3 года назад
make a video on campus board training! love to see it
@chrisblake3112
@chrisblake3112 3 года назад
Thanks for this! Very good. Do the techniques that you learn through these exercises translate to overhanging climbs?
@spwaff.
@spwaff. 3 года назад
have you guys thought about teaching a climbing class on skillshare ? theres actually a need for it . i checked on there and there’s only one rock climbing class on there . i’m actually going to suggest to emil abrahamsson and eric karlsson to teach a climbing class on skillshare as well .
@Fogmeister
@Fogmeister 3 года назад
There's a route on a slab that has a couple of no hands moves and I'm doing everything that you said is bad. LOL! Going to try it again tonight! Thanks
@LatticeTraining
@LatticeTraining 3 года назад
Great stuff!
@Fogmeister
@Fogmeister 3 года назад
@@LatticeTraining 💥 Nailed it! Thanks for the tips! Worked a treat!
@yuteyang6811
@yuteyang6811 3 года назад
cool instruction here!
@matthewmeals4833
@matthewmeals4833 3 года назад
No hands tips for overhangs???
@niconicolas9281
@niconicolas9281 3 года назад
brilliant !
@assaqwwq
@assaqwwq 3 года назад
Ty!
@richardtan1332
@richardtan1332 2 года назад
amazing
@neo778
@neo778 Год назад
18:20 looks like you trained with the Shaolin 🤪
@MrCineris
@MrCineris 3 года назад
Hey! What’s the angle on that wall?
@veglord4481
@veglord4481 3 года назад
great!
@chaosengine4597
@chaosengine4597 3 года назад
and now back into the cellar :)
@jamescanjuggle
@jamescanjuggle 3 года назад
Haven't been climbing since February cause of the lockdown here in Ireland and me living 2 hours away from any gym. I think I might as well make a small wall in my shed😅 Any tips anyone?
@gimmepowder
@gimmepowder 3 года назад
There's a wealth of info online regarding home climbing walls. Don't cheap out on the plywood or the supporting structure. Remember you're building it for yourself so make it as steep as you want. If you want a slab section and are height restricted you'll pretty much just be traversing. Personally I would recommend arranging the t-nuts in a grid pattern.
@amandaklapp1171
@amandaklapp1171 3 года назад
If you design it well, you can build in affordable steps.
@Muqrii
@Muqrii 3 года назад
Which UP shoes are those? Can’t seem to find them anywhere
@LatticeTraining
@LatticeTraining 3 года назад
They're the new Leopard (called the Leopard II)
@peterpenner7838
@peterpenner7838 2 года назад
The best way to train, is you have a experienced trainer, where you have ones in the month a training or all two months and a personal training plan, tailored to you.
@Natalia-vn4bq
@Natalia-vn4bq 3 года назад
the way you landed on your knees hurt me to watch, that how you tear the cartilage in your knees
@nbka8rs
@nbka8rs 3 года назад
For the algorithm
@alexgalays910
@alexgalays910 3 года назад
is that crash mattress HARD AS NAIL ? haha
@LatticeTraining
@LatticeTraining 3 года назад
Yeah the matts are pretty new 😅
@bushsons100
@bushsons100 3 года назад
@kneesovertoesguy
@m_sedziwoj
@m_sedziwoj Год назад
It is so stupid, if in your first move you simply put heel far from wall, it would work, same where you putting foot fingers, far from wall, but to have enough surface to make next move.
@jonnes__4657
@jonnes__4657 3 года назад
🐱‍👤 Very interesting! .
@magusto627
@magusto627 3 года назад
that's why people hate Slabs. Climbers like to to bring out their butt out
@Spen_cey04
@Spen_cey04 Год назад
**video starts** Tom: the secret to improve your technique is to climb more **Video ends**
@SummitSmile
@SummitSmile 25 дней назад
too long... don't you guys have editors or something, you repeat the same thing like 3 times.
@dundeedolphin
@dundeedolphin 3 года назад
“Welcome back to another video.” ???? 💁
@giovannisarti5564
@giovannisarti5564 3 года назад
Slabs are booooooring
@belialshouse
@belialshouse 2 года назад
Too much talking
@mpo87-h1c
@mpo87-h1c 3 года назад
Really instructive video! thank you
@VinceEmond
@VinceEmond 3 года назад
Amazing recommendations!!! Thanks for the tips!!!
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