Improve Your Surgical Dexterity | Med Student Guide

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If you're a medical student interested in surgery or a surgical subspecialty, it pays dividends to hone your dexterity and skills in the operating room. Here's how to get started.
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TIMESTAMPS:
00:00 - Introduction
01:48 - Mindset
02:58 - Technical practice
03:47 - Two-handed knots
04:03 - One-handed knots
05:58 - Suturing
07:24 - Final remarks
LINKS FROM VIDEO:
Suturing pad kit: geni.us/uxuR
Needle driver: geni.us/VouOcSZ
#medicalschool #medstudent #surgery
====================
Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. and Med School Insiders LLC will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).

Опубликовано:

9 июн 2024

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Комментарии : 145

@infiniti8239 3 года назад

Funny that I decided to watch this considering that I'm only in high school. But what can I say Dr. Jubbal, I'm a FAN.

@baasilmalik222 3 года назад

Same here lol

@issaibermudez1853 Год назад

I'm in middle school

@buttons5566 Год назад

I mean i do painting with little models that have a lot of detail and a steady hand is needed to not mess up

@Megastone-yh3wl Год назад

Same

@pattrickbautista3023 3 года назад

I love to become a neurosurgeon someday! Thank you for this video!

@joshwilliams6317 3 года назад

If that is what your truly passionate about you’ll get there. Just Have Faith and stay Focus

@il3968 3 года назад

Me too I am 14 in 8 grade I am going to a shsat test which means a test in New York where you do it and if you get a good score you go in one of the 9 specialized high schools in New York I am going to stuyvesant high school it will give me access to the worlds best colleges like Princeton University And Harvard University wish me luck I am takeing the test in March I really went to make the world a better place like I will donate to researchers to create cures and I went to resolve the human problems such as global warming world hunger. Wish me luck guys and girls.

@neoastral7950 3 года назад

@@il3968 الله يوفقك

@NarutoHigh160 3 года назад

Doing the same, already setting the tracks by doing and learning anything in the medical field that is available like setting a course for EMT classes for a trauma background. It will get me accustomed to medicine, give me a lot of info, and I will be able to have a medical job while getting the education needed to get into a program, not to mention the show of balance and the edge of experience. Basically take every bit of information and experience you can, because many programs are cutthroat, and any edge you can get will be useful.

@pattrickbautista3023 3 года назад

@@il3968 what a coincidence! I am also 14 years old, Grade 8.

@vinaypathak1210 3 года назад

This is such an insightful video on not just the importance of good dexterity but how to develop the skills. Thanks for posting this, I'm definitely going to start working on it even though I'm still a couple years away from med school

@azeminaay4971 3 года назад

This video gives me life as an aspiring surgeon 😭😭and is one of the best for advice on improving dexterity, thank you so much for creating it Kevin!! ❤️❤️

@amberlawson668 3 года назад

I am here for this! Thanks for this Dr Jubbal! 🙌🏻👏🏻

@Arjun1234 3 года назад

Great, I respect people that work diligently with their hands!

@emadeldeensaeed8045 3 года назад

I would like to thank you Dr.Jubbal for your honesty and great lessons and tips. It changed my perspective of surgery and would encourage you to make more. And again thank you

@kevinjubbalmd 3 года назад

Thanks for watching

@stelarieves 3 года назад

OMG, thank you for this! Can use this in the future.❤️

@jaimegison1956 3 года назад

Excellent! Develop that non-dominant hand skills. In difficult cases, its a perfect asset.

@kromatic3610 3 года назад

I have my surgery rotation next. Thank you, Dr. J!

@alihussein844 3 года назад

I started using Anki yesterday. Thank you

@hitomtom4278 3 года назад

What a coincidence. I'm literally IN zoom class for surgtech and this vid pops up.

@equine_evelyn 3 года назад

I am 12 and did surgery on a tomato and posted it on RU-vid and now people want a part 2. So now I’m here.

@cuteone1702 2 года назад

Much appreciated. Thank you.

@armandorojas4098 3 года назад

Thisssssss!!!! Thissssss is what i just looking for!!!!

@medicostudy101 3 года назад

I am glad I came across this!! ❤❤❤

@Anonymous-wo4zu 3 года назад

For some reason this video reminded me of all that Dr. Jubbal left to pursue his passion in business. He was already operating above his skill level when competing with other orthopedic residents... think about that for a second - some of the most highly skilled and driven people and Dr. J was at the top. Makes me excited for what the future has to hold for this guy

@Verza488 3 года назад

This helps on other things, thanks big man

@pricelesswish 3 года назад

I was waiting for this one! THANK YOU SO MUCH ❤️❤️❤️

@neon59636363 3 года назад

Hey Kevin I never comment love this suture techniques. Keep it up!

@salemalothman1774 3 года назад

great video , enjoyed it so much and thanks to u

@eirikmurito 11 месяцев назад

Great side hustle

@shigella9031 3 года назад

Can you do how to improve public speaking/communication/ interview skills next? I know you told us that you had quite a successful transformation in this domain and I am curious to see how you did it!

@SUSAN-yf3gv 2 года назад

Practice. Toastmasters group. Other public speaking opportunities at school career days. If you are too anxious to speak, how will you succeed?? Man up and just do it. I was shy until I had to teach a 4 hr class as part of my job. Made an outline. Told class 1st time. You don't have to be perfect except for the content. I eventually gave lectures to docs to propose a new service the pharmacy developed. A tough group until I gave a little bio ( nurse) and warm up. Hard to believe 20 yrs ago. Moved on to other specialties. You must communicate. Otherwise do I.T. nope not even that. IDK. Inderal helps.

@DaniKilani 3 года назад

Thanks for making this! You answered my question a few months back about if surgical dexterity can be a learned skill, and this helps a ton! I'm wondering what your thoughts are on the increasing degree of specialization in surgical specialties in urban centers, and how this might reduce the variation in surgeries done by a surgeon? Is this the case, and what would you recommend for someone interested in surgery that still wants a good amount of novelty throughout their career?

@rur1zz Год назад

thanks!

@xinn6861 2 года назад

I love to become a cardiothoracic surgeon one day ,tqvm for this video,I really appreciate it🌹🌹🌹

@helenedemol4058 3 года назад

activities that I do that require dexterity: eating with chopsticks

@VictorLopez-vc6cf 3 года назад

Fresh haircut Dr. J 👍🏽

@lapsurgdr.m.a.i367 3 года назад

🤓👍than’s dude. U made great job!

@cammycakesss 2 года назад

this helped me with microsoldering

@DavidSmith-zu6eu 3 года назад

"If you don't enjoy something, it'll be like pulling teeth to practice." Um, what if you're an oral surgeon? 😆

@kevinjubbalmd 3 года назад

😂

@yaishmatheen4274 2 года назад

You mean a dentist?

@whatthewhatthe9117 2 года назад

@@yaishmatheen4274 well you see the dental field is actually segregated into multiple specializations so you got dentists the jacks of all trades, periodontists specializing in gums, orthodontists specializing in teeth straightening like braces, and Endodontists specializing in root canals (fun)

@yaishmatheen4274 2 года назад

@@whatthewhatthe9117 interesting. I didnt know that.

@soton5teve Год назад

@@kevinjubbalmd what hand strength exercises do you do? Using hand grips?

@jasnah_ 3 года назад

Do you get anxiety still? When you don't get that much response from your subscribers being so much capable about medicine. I respect your advice so much. An Indian as a Foreign general practitioner. Was watching your videos since my high school and now a Second Year practicing medicine. Could you please make your next video about the COVID effect on healthcare in States?

@jamjam3448 3 года назад

I like the hair cut. ☺️☺️☺️

@djavoshamo9966 2 года назад

Amazing ♥️

@jokerheathledger6968 3 года назад

I dont know the first thing of knot Tying but i have practiced with my kit putting the needle at a 90 degree and trying to not tear the skin. Im learning slowly

@sagiish Год назад

Great video! Could you share the document/book you used to learn the details about suturing?

@tabassumsayyed7363 3 года назад

I’m New in your RU-vid family…♥️😁

@syedmuhammadalihasnu873 3 года назад

What " several page guide of how to suture properly" did you actually studied? Can you share with us? It will really help us master this skill. Thanks in anticipation.😊😊

@tristan1891 3 года назад

When i was a about 15 i started using my left hand to brush my teeth, eat and other daily life stuff so that i could look cool, 2 years later i didnt think it would help me out on something that i wanted to be

@Startupsandsushi 3 года назад

Is it weird I love to watch your vids while working out? I’m not even in Med school! 🤺 (Btw the more I learn about plastics the more it sounds like competitive athletics - training ur muscles and mind 💪 )

@gozieekeabu1408 2 года назад

Where did you get the knot tying equipment? I don’t see it in the description

@nicolaigonzalezstoylov3307 3 года назад

What is that mystical "really in depth, several pages long guide on how to suture properly" you've always mentioned... and where can I get one?! :D

@MasonbGames Год назад

Where can I get one of those blue plates to practice knots on?

@beautybylili5120 2 года назад

Do you have a link to where people can get that guide you used on how to suture properly?

@expertpc2007 Год назад

Did you make that knot tying practice jig or purchase? I would be interested in picking one up.

@Matin_M 3 года назад

I have no interest in med school, but I found this video while looking for dexterity exercises and watched it till the very end! Very interesting and well-done video. It sounds like you are very interested in what you were studying and you set yourself up for it very well. Can I ask what made you change your mind and quit? Thanks for the video!

@kevinjubbalmd 3 года назад

Video on why I quit explains it better than I can via message here!

@themartian6722 3 года назад

I'm also trying to use my non dominant (left) hand as much as possible like writing with my left hand and now people think I'm ambidextrous (Which is Great!)... I don't know what specialization I want yet but I like to be prepared.

@wafiq-muhaimin 2 года назад

i think photography might help for train your hand dexterity since we need to stabilize the camera

@medicostudy101 3 года назад

Please make a video on how to palm your needle holder ❤ (6:55). During my OBGyn rotation when they gave us terrible needle holders for Episiotomy (Indian Govt. Med Colleges pft.)... and the palming helped with the suturing... but found it difficult to open the needle holder catch without my thumb pressure.

@drimbesatsyed 2 месяца назад

Why did you resign from residency & what's your current work status now

@chiraagshetty7164 3 года назад

What's the name of the book? (The one which gave u the info on suturing)

@mryoutuber7113 2 года назад

whats your secret of staying calm and not shaky when suturing? thanks in advance.

@infiniti8239 3 года назад

Quick Question Dr. Jubbal. I have learned through my experience that obsessing over one thing initially leads to a loss of motivation/interest to do it long term. For example I decided to workout recently, and the first three days, I went all out with the exercises, trying to see noticeable differences in the first couple of days (which I actually did to some extant). But due to this obsession initially I lost my motivation and interest in the forthcoming days. Is this what happened to you too? you got bored and your interest started to divert to other things because you felt like you already did much in the field of surgery? So I guess the lesson would be to take things slowly at the proper pace - having balance.

@GamerDemonz 3 года назад

I feel the same way!

@kevinjubbalmd 3 года назад

I didn’t do much in surgery. I barely scratched the surface. There was a lot more I was excited about. I think what you’re referring to is starting a new habit too aggressively, without easing into it and then burning out. I find that different than following your passions

@infiniti8239 3 года назад

@@kevinjubbalmd That makes sense doctor, I guess we should be highly interested/religious in practicing and following our passion, then we can truly do what we want to do.

@creativeideas5878 3 года назад

Dr.jubbal So I was a pre med student n then after the first month I decided to drop out of medicine it seemed like I didn't like after that I stumbled upon one of ur vids n since then I feel like I started to have passion about doing medicine tho few weeks ago I was 100 percent abt leaving medicine forever n then I saw ur quitting vid n sharing ur experience really helped me but the thing is I kinda started regretting leaving medicine tho the field that I'm in now I'm so passionate abt it n I knew i had this passion for more than 3 yrs but after dropping out I kinda feel the urge to go back is that normal to happen when dropping or does it actually mean that I should go back for medicine? BTW I kinda feel that I'm hugely affected by the way society looks to a doc vs the way it looks to ppl who r studying multimedia (which is what I went for) Please reply this so important 🙏

@mostafashakil4737 2 года назад

Is there any exercise to keep my hand still during surgury?....

@sebastiangorka2094 2 года назад

Maybe makeing sutures with left hand :)

@jordanmd6642 3 года назад

What is the best RU-vid video playlist to learn how to suture? Or to improve my skills?

@lapsurgdr.m.a.i367 3 года назад

Hi, dude, other way Marhaba! U wanna learn how to suture in a skin, or laparoscopic intracorporeal suturing?

@DD-br8xu 3 года назад

Siempre es lindo escucharte ❤️

@k9_master943 2 года назад

I'm computer science student just want to learn survival skills like suturing and small surgery

@kevinarevalo9416 Год назад

Bro, i'm i'm second year of General Surgery, how could i get a rotation in your hospital

@medicostudy101 2 года назад

do u close the ratchet while palming?

@thorfinn160 3 года назад

I want to become a cardiothoracic surgeon. I am super scared and not confident that I will crack MCAT and USMLE. Please tell me somethin.

@rvengatesun7426 3 года назад

In surgery ,name of dizzy medicine for pet .how much dows him

@RaulGarcia-bq1og 3 года назад

Kevin, would you mind telling us which book did you read to master your technique?

@kevinjubbalmd 3 года назад

I don’t recall. It was a PDF I found online. It showed me the basics but the rest was learning from my residents and attending a and practicing

@Rainbowofthefallen 4 месяца назад

Just commenting for the algorithm 🖤

@supersoniclauren 3 года назад

Any recommendations for video tutorials on RU-vid for knot tying and suturing? I want to practice before going on my surgery rotation but don't want to learn it incorrectly

@kevinjubbalmd 3 года назад

Some of the oldest videos on Med School Insiders are tutorials on this

@User-to7nb 3 года назад

*watches in dentistry*

@kpeezy_24 3 года назад

Dr. Jubbal, where did you find the knot tying board? i looked up gore-tex but i can't find it anywhere online.

@eddiec7740 3 года назад

Agree!!

@lapsurgdr.m.a.i367 3 года назад

Mss. Kristin, may i ask you, what is the difference on what to training to knot tying, if the main thing is that you can bring two parts of something soft together in order to tighten them with threads. You can assemble a simulator from anything. Sorry, if i bothering you. Best of luck! 🤓👍

@duk8227 3 года назад

I wanna be an orthodontist but my hands are shaky af. It's not parkinsons disease level but if that was level 3 I am level 2.

@moeelmasry2331 3 года назад

Do you think I should try to get this down as a first year pre-med?

@kevinjubbalmd 3 года назад

Not necessary

@girliepanaguiton4230 2 года назад

I Alni, therefore proclaims that I will be a great surgeon

@Biellien 2 года назад

I just wanna take the coffee cup upstairs without spilling a drop

@dancevids23 3 года назад

Do you still run you anki cards from med school?

@kevinjubbalmd 3 года назад

Haha no I don't

@alexjulius69 2 года назад

I'm watching this so my hands wouldn't shake as much in everyday activities

@BigBoy-hl4hg 3 года назад

I rate this video M O I S T

@flyingz4429 3 года назад

Im a teen and i want to be a surgeon but my hands are shaky.....so i cant be a surgeon

@yolandamdivasi124 3 года назад

me too... and i have been asking but no videos seem to answer that question... but i have been trying hand stability excises for now

@sykyle1199 3 года назад

me: im just here for my science project and now im stuck in some quicksand. time to retract myself

@Mia.S13 3 года назад

I’m legit 13 but I wanna be a surgeon. I’m like 5 years too early tho-

@lapsurgdr.m.a.i367 3 года назад

it is never too early to start already practicing what you would like to be excellent at. don't you think so?🤓👌

@perorenchino2036 3 года назад

I really think that you would have a became a very good plastic surgeon...

@Athandatu 3 года назад

4th yay!!!

@elchinn87 Год назад

But why did you drop out of plastic surgery residency, you must've found more interesting stuff, would you like to share with us sometime? Very curious to know.

@amaaljama7132 3 года назад

So what do u do know please answer 😭😭

@dailydoseofmedicinee 3 года назад

👏❤

@exarchos-mariosbitsis7592 3 года назад

Where can I get a similar pad for knot practicing??

@lapsurgdr.m.a.i367 3 года назад

U can make your own similar, no matter how it look’s. the main thing is that you can bring two parts of something soft together in order to tighten them with threads.🤓👍