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Improve your Volleyball Attack with Olympic Gold Medalist Misty May 

SportskoolPlus
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Olympic Gold Medalist and Sportskool coach Misty May teaches you how to score big with proper volleyball attacking techniques.
SportskoolPlus is the number one video channel dedicated to fitness, yoga, exercise, sports instruction and coaching. Whether you are into extreme sports, team sports, endurance sports, weight loss or just getting in shape, SportskoolPlus has video instruction and training featuring Olympic athletes, X-game stars, and world famous coaches and athletic trainers. Whether you are looking for a complete yoga session, workout tips, or cardio workouts - SportskoolPlus is the ultimate personal trainer.
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Wendy Ingraham, Anna Kournicova, Bob Bryan, Mike Bryan, Bryan Brothers, Brad Gilbert, Matt Doyle, Kristen Smith, Shaun White, Travis Rice, JJ Thomas, Steve Fisher, Andy Hetzel, Misty May, Singin Smith, Nancy Goodstein, Erika Schnike, Abby Wills, Pat OÕConnell, Wingnut, Brian Fedrow, Michael Miller, Malcolm Nash, Peter Vidmar, Christy Ness, Dana Hawley, Jamie Simon, Norm Matte, Peter Mayfield, Chris Bloch, Jack Clark, America One, America True, Chris Horpel, Barbara Knuckle, Terry Schroeder, Dennis Davis, Tony Brett-Kelly, Richard Quick, Dod Wales, Kerry OÕBrian, Cory Roeseler, George Chung, Steve Larsen, Alison Dunlap, Jurgen Beneke, Gerry Price, Mari Holden, Michael Creed, and Andy Mapple.
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1 май 2013

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Комментарии : 23   
@invictuz4803
@invictuz4803 5 лет назад
Great tip on keeping relax, I was wondering why I was using all my strength but still not getting good power.
@isabelugalino5269
@isabelugalino5269 6 лет назад
I couldn’t spike before because I couldn’t reach the net (I’m like 4’9) so this majorly helped me when I practice and watching other videos on how to jump higher so when I figured how to jump higher it was easier to “spike” the ball during practice
@avos4002
@avos4002 5 лет назад
How did you learned yourself to jump higher?
@novembernovember7110
@novembernovember7110 7 лет назад
I learned a lot from ur 1on1 tutorial ms. Misty. Now i will apply all i've learned now! Thank u$
@40beretta1
@40beretta1 2 года назад
Add this to your Save folder. This was a Great video. There was only one Girl out of the group that had all the skill sets Misty discussed. I am not being critical at all, they all have natural talent. That said, each player needs to work each skill set. I drill my daughter on each one of these...unfortunately for her, because of bad mechanics...and we have video evidence, from the beginning of the season her approach and hitting the ball at her highest. Digressed into short-arming her hits with no follow thru. This has resulted in a Scapula (shoulder) injury. From all the video we have of her, there are other issues as well....such as very inconsistent sets. Notes on server receive. S/R is a ballet of three players...setters should know each hitter preference of ball location...most of all....Attacker (Striker)....."you can NOT commit to the set to early....hesitate..." "make certain you know where the ball is going". The set may be twice the height of the net... You can wait until the ball is at its Apex then start your approach. Trust me, the ball isn't going to move any faster that gravity will allow. Your part of this ballet is patients. I don't know HOW many balls are hit; Long, into the net or killed into the block for an in your face stuff....because the attacker starts to early. Only then realizing the ball is low and quick or long. !4, 15U a sec hesitation will make a world of difference. At 14U, most blockers / defense are watching the ball too and they'll have to leap and will be out of sink. Most blocks at 14-15 are flat hands so you can use the attack as an offensive weapon. The ballets crescendo comes down to the the hitter, her approach, jump and where she strikes the ball This video is a great skills tool....remember: Amatures practice so to get it right. Professionals practice so they don't get it wrong
@yellowleaf28
@yellowleaf28 2 года назад
Great perspective in going up to get the ball rather than waiting for it to come down to you. And they're all doing the contact with fingers down.
@amyhayes4399
@amyhayes4399 7 лет назад
your video is awsome you are so good at volleyball I am learning so much from you !!!!!!!!!!!!!!!
@SportskoolPlus
@SportskoolPlus 7 лет назад
Thanks Amy. Good luck with your game!
@isabelugalino5269
@isabelugalino5269 6 лет назад
Amy Hayes IKR 😂😂😂
@andreannaacosta4989
@andreannaacosta4989 6 лет назад
3:05 I thought she let the ball drop on her head 😂
@heyitsme669
@heyitsme669 4 года назад
I used to be the best hitter but then I sprained the tendon in my finger and now I can’t really serve or hit
@tenzingts2050
@tenzingts2050 6 лет назад
Wow awesome 👏
@SportskoolPlus
@SportskoolPlus 6 лет назад
Glad you liked the video Lost angel! Good luck wth your game!
@jeremiahbaradas1027
@jeremiahbaradas1027 7 лет назад
thank you for this video!
@SportskoolPlus
@SportskoolPlus 7 лет назад
Your welcome. Glad you enjoyed Jeremiah. Please feel free to share.
@carolinecarr4160
@carolinecarr4160 7 лет назад
This helped so much
@SportskoolPlus
@SportskoolPlus 7 лет назад
Thanks for the feedback Caroline. Glad you enjoyed. Good luck with your training!
@vivianleigh3275
@vivianleigh3275 7 лет назад
amazing
@SportskoolPlus
@SportskoolPlus 7 лет назад
Thanks Vivian. Glad you enjoyed!
@vivianleigh3275
@vivianleigh3275 7 лет назад
What are the ages?
@vivianleigh3275
@vivianleigh3275 7 лет назад
Are young adults aloud
@vivianleigh3275
@vivianleigh3275 7 лет назад
?
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