This short Ride-Along is a glimpse into the channel and also your Guide and Instructor Cookie!
Filmed in Vassiliki, Greece- join me here for soime coaching!
Lessons and coaching enquiries... email me cookiesports@outlook.com
@cookiesport Instagram & @ridealongcookie TikTok for more regular updates on everything!
Have you heard the lastest podcast... find it here...
• Starboard Podcasts
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00:00 Intro
00:56 Knowledge checks - not using DB’s
00:10 Safety checks
01:20 All good things begin UPWIND
01:55 Thumbing it in there
02:00 Commitment - what does that mean?
02:40 So how do we commit?
03:20 Falling backwards and speeding up
03:45 Push and Pull control
07:00 developing steering in the harness through counter-balance
08:20 stopping the catapult
09:40 Unhook sometimes!
10:30 Setting the harness lines different as you get better
12:00 Closing statements
Mostly filmed on Insta360 X4, get a free bit's and bobbs including discount swhen you order through this link-
www.insta360.com/sal/x3?insrc...
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Filmed on a 133lt Starboard Carve, and a 5.9m Point-7 Spy.
Wind was bft 3 ish
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Kit used...
- Sails provided by Point-7; mainly the Spy, ACX and F1e. point-7.com
- Boards are kindly supplied by Starboard. windsurf.star-board.com
- Audio recorded on InstaMic- instamic.io
- Mixture of camera mounts including Fly Mount and Sail Video System
flymount.com/shop/ www.sailvideosystem.com
- Eyewear provided by SunGod www.sungod.co/en-gb/?
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Thanks for joining the channel community and supporting my Patreon account….
EVERYTHING raised here will contribute to me continuing to make regular fresh content to help you improve your favourite sport!
Thanks!
/ ridealongcookie
#insta360X4 #ridealong #ridealongcookie
#vasiliki #windsurf #vassiliki
29 июл 2024
