In Conversation With Milind Soman 

Wonderful video, I'm 40 year old. And I finish my 32 km, and I love Running very very much...

He should be the real inspiration to the youth who choose muscles over fitness n opt for shortcut methods for fitness

The interviewer is soo beautiful..... just stunning, true subcontinent beaity

Iam 41 year old and i also finedh my 50 km.. And i love running very very very much, past 4 year ill doing Running and jump rope....

It’s better to use the term POSITIVE PRESSURE and NEGATIVE PRESSURE. Positive pressure is good for growth and to perform out of our comfort zone.

Sir how maintain muscle mass even after running so much

Great sir