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INCREASE POWER NOW - TOP 4 Plyometric Exercises for Baseball Players 

Overhead Athletics
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INCREASE POWER NOW - TOP 4 Plyometric Exercises for Baseball Players
BOOK: Check out Rehab to Throw Like a Pro: The Clinician's Guide:
overheadathlet...
WEBSITE: overheadathlet...
Max’s Website: www.maxwardell...
12 WEEK PROGRAMS: overheadathlet...
RETURN TO THROW PROGRAMS: overheadathlet...
In the Name of Overhead Athletics Podcast:
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Book: Check out Rehab to Throw Like a Pro: The Clinician's Guide:
overheadathlet...
Website: overheadathlet...
Max’s Website: www.maxwardell...
Check out our online programs: overheadathlet...
Discount Code: OAI10OFF
In the Name of Overhead Athletics Podcast:
podcasts.apple...
open.spotify.c...

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5 окт 2024

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Комментарии : 5   
@mizzougrad001
@mizzougrad001 Месяц назад
FYI your channel is trending a lot with Forehand Disc Golfers.
@OverheadAthletics
@OverheadAthletics Месяц назад
Thanks for heads up!
@Max-cm2fo
@Max-cm2fo 10 месяцев назад
💯🔥
@davidhuelves
@davidhuelves 10 месяцев назад
The load exercise (water bag) is not apropiated. Because the load is not like you show. You can't tilt your hip, while loading. It's creating a bad habbit.
@OverheadAthletics
@OverheadAthletics 10 месяцев назад
It is teaching proper hip hinging and loading of the drive leg hip.
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