Incredible Benefits of Honey : A Yogic Superfood

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Honey is the ultimate Yogic superfood for high energy levels and has many benefits. It is chemically very close to blood, which makes it easy for the body to absorb. It enhances one's vitality and psychological wellbeing, boosts children's intellect, and prepares you for Yogic practices.
For more videos in the Yogic Superfood series please visit: • The Yogic Superfood Se...
To watch this video in Tamil - • தேனின் அற்புத சக்திகள்...
Groundnut
Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet.
www.ishalife.com/in/groundnut...
Honey
An everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water - each with a different effect.
www.ishalife.com/in/natural-f...
Turmeric
Hailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser.
www.ishalife.com/in/turmeric-...
Neem
Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices).
www.ishalife.com/in/neem-powd...
Neem and Turmeric
The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels.
www.ishalife.com/in/neem-turm...
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Опубликовано:

15 сен 2020

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Комментарии : 1,5 тыс.

@david.walters 3 года назад

To the person reading this, Good Luck! Stop stressing, everything will be okay. No matter what hardships you are facing right now, you can and will make it through it!

@johngirard8554 3 года назад

Thanks for sharing and sharing is caring. LoL

@christophergordon6250 3 года назад

Thank you. Infinite Blessings to you.

@rosisunny9302 3 года назад

UNIO MEDITATION MUSIC You Jung,Life is suffering so you find out 😲😲🤷‍♀️🤷‍♀️ho you veal are!POSITIVE THINKING changes No- Thing!🙄🙄🙄

@Karthikdyuthi 3 года назад

Tq🙏

@ewn 3 года назад

Thanks a lot bro. I hope so.

@mirajbhut1741 3 года назад

This person is multi-talented ,he knows science, culture , history thus this person changed my life.......love from heart

@Everything-ur6gu 3 года назад

He is yogi

@patriciastaton6182 3 года назад

very smart man

@anshmasty7141 3 года назад

He is more than that That you can not imagine 😂😂😂😂😂🙏🙏🙏🙏

@anshmasty7141 3 года назад

Patricia Staton you can’t imagine who he really is 😂😂😂😂😂🙏🙏🙏🙏

@oma2635 3 года назад

father single waxaah ma haleen dolii yar so diilay aniiga waxaah ma haleen

@gokss1972 3 года назад

It might be comical for some but when a person consumes good food, he/she has good thoughts and vice versa.

@siprafree9984 3 года назад

I agree...Food is medicine!

@rosisunny9302 3 года назад

Hairpinbends 🤷‍♀️😲😲🙄🙄It can be all collective,you don’t have a choice!

@zenatman 3 года назад

Food creates your Mood

@a35_girishrokade79 3 года назад

Yes because brain is all chemistry

@gokss1972 3 года назад

@@siprafree9984 Exactly

@kimbersprague1629 3 года назад

Can’t imagine my life without raw honey. Our family has been beekeepers for 5 generations. So blessed by these beautiful girls. ❤️🐝

@milak2838 3 года назад

Great 👍

@ThePipsWhisperer 3 года назад

can i get some

@tianaulestad 2 года назад

That is SO awesome!! Oh my gosh...I wish my family had the want to do something like that! This planet is getting destroyed & overtaken by construction, roads, & buildings! 😔 It's sad.

@al.begeosis.6881 Год назад

Any tricks to honey we should be aware of? Like,,,don't cook with it,,,is a good one. I get my honey frm Bulgaria,,,any insights?

@simplysimple2622 Год назад

Say to say but they r all boys working for queen 👸 😄😄

@Live.12372 3 года назад

Honey, ginger, holy basil, turmeric, neem leaf, ash gourd, lemon, cardamom, cloves etc are good for health.

@tiaamusa1192 3 года назад

What's the best way to find been and use it. As an oil or?

@meldais1 3 года назад

I look forward to people liking this comment so I get reminded of this video. Thank you!

@averyt6521 3 года назад

Thanks

@teamdevopschampion1991 3 года назад

@@tiaamusa1192 you can plant holy basil in a pot

@bryanpyoungking4916 3 года назад

@@meldais1 ☀️🙏🏽🙋

@sakshimourya9012 Год назад

Its been only one week since i am drinking honey with warm water and i can already see difference on my face. Its so glowing and pimple free. And not only on face my digestion has improved soo much . Whoever is reading this I recommend you to start drinking and see the results yourself

@Usr2838 Год назад

Sakshi ji , Is it good in summer I mean Does it overheat the body ?

@sakshimourya9012 Год назад

@@Usr2838 no not at all but try to drink eat empty stomach in the morning

@swaroopchinmay 11 месяцев назад

I'm also enjoying these benefits. But I am already skinny and it makes me lose even more weight. Any solution?

@danikolyang8961 11 месяцев назад

Can u update ur progress. Thank u.

@sakshimourya9012 11 месяцев назад

@@swaroopchinmay you can take honey with milk. My sister is also too skinny so she takes it with milk it really helps in digestion and has anti ageing properties.

@rvind000 3 года назад

_Honey in the morning,_ _Honey in the evening,_ _Honey all the time....._ _Love you Honey........_

@douche6969 3 года назад

Ur my pumpkin pumpkin Hello honey bunny toko toko

@memechannel3345 3 года назад

Oh my my pumpkin pie

@nosicelongcingi1251 3 года назад

😂💞

@isharana5794 3 года назад

Honey 🍯

@leahhoward2963 3 года назад

I wrote this poem the other day that is related to bees: Water is a circle, Earth is a square, A triangle is fire, A hexagon the air, Follow a bee, and You will see, the answer to life's mystery. Thank you Sadhguru, for all of your beautiful work:)!!

@jobethrico 3 года назад

🐝 keep following me 2🏡 n they make nest y!

@abdulrazaqramat3728 Год назад

Nice poem, it relates very similar to something I know, May I know how you thought of this?

@rupamsingh9828 9 месяцев назад

poem is❤

@leahhoward2963 9 месяцев назад

@@abdulrazaqramat3728 thank you, I appreciate it! The Universe told me.

@leahhoward2963 9 месяцев назад

@@rupamsingh9828 thanks, I appreciate it! ❤️

@sylviadomerese352 3 года назад

My father had bee hives and harvested honey - beautiful golden honey Such great memories 🐝🍯 And Yes, the elders would request his honey in the comb to alleviate joint pain🐝

@khuralvlogs8589 3 года назад

Hey , can you help in improving my English .

@rosisunny9302 3 года назад

Khural vlogs what a Trye ????Can you Help..........

@khuralvlogs8589 3 года назад

@@rosisunny9302 by communicating In English for some minutes in video call ..... Because u are the native speaker I guess

@khuralvlogs8589 3 года назад

@Blesy Ae Hahaaha

@khuralvlogs8589 3 года назад

@@rosisunny9302 are u native speaker of English

@tas900 3 года назад

6:47 Neem, turmeric and slightly warm honey water during the monring

@doesunthinkable7137 3 года назад

Thank u so much! 😊

@religiontoresponsibility5078 3 года назад

The fear is simply because you are not living with life, You are living in your mind. - sadhguru

@kiranmadhava 10 месяцев назад

Excellent bro

@selena-565 3 года назад

Let food be thy medicine and medicine be thy food. 💕

@sunilkumarmacwan6140 Год назад

Food can be the medicine but medicine should never be the food.

@jamesrearden1979 Год назад

The quote is...."if medicine be thy food then let food be thy medicine"

@turbonbc 3 года назад

A spoon of raw honey before sleep will do wonders for your body and brain and support energy for dreams and remembering key aspects :)

@marilynhoward4561 Год назад

Does it help you sleep?

@cre8eve Год назад

@@marilynhoward4561 yes

@gazorbo 3 года назад

Honey is the only food that does not rot.! When they dug up King Tut's tomb there was honey in there and it was still good!

@rameshprasad4453 3 года назад

Did someone taste it?

@Joshin_Jinn 3 года назад

Did you try it?

@rosisunny9302 3 года назад

gazorbo 😲🤷‍♀️🙄They sad ho want in became all the MILDU from breathing in,what was in there and this Mashroom gos in the lungs!

@har132 3 года назад

According to Ayurveda, aged honey and jaggery are much more beneficial and effective.

@mildtotemperate 3 года назад

@@rosisunny9302 that made no fuckin sense.

@aayushraghuvanshi6788 3 года назад

For all my youngster friends who have oily/pimple prone skin, I must tell you that I consume warm honey water daily after I wake up since almost an year now, and all those things sadguru said work and added to it I've not experienced a pimple in one year, my skin is fresh, nourished and glowing all the time!

@SouravKumar-ym5yw 3 года назад

Warm honey water?

@rishabhgawai278 3 года назад

Will it cause weight loss

@honeyblossomhoney 3 года назад

Wow!

@1999goodboy 3 года назад

It was detox

@bennf-g7191 3 года назад

@@rishabhgawai278 probably not, i think

@KrishnaRamanujan 3 года назад

I have been doing this (Honey Water + Conscious living) Brought a Lot of Change in me & my family members, thanku sadhguru🙂👌🏻👌🏻

@lt6573 Год назад

How much honey do you have in a day with your water?

@KrishnaRamanujan Год назад

@@lt6573 good honey 1 spoon in enough per day, if you're doing workout, the quantity can be increased more & more. Its not about the quantity, but consistency (daily), then you can feel the results yourself.

@allamerican3118 Год назад

Yes, 1 tablespoon a day in warm water; have been doing this for about 2 years. Was told by a nurse friend it should be taken upon arising in morning to push all of he mucus out of your lungs in case you come upon covid or other bacteria. Also raw farm honey needs to be used; never commercial. Look for nearby farmers mkts.

@sonystar1727 Год назад

Normal water or cold water or hot and does it increase weight

@vikramssctelugu6148 3 года назад

finding pure honey in market is the big task

@Saicharan_beast 3 года назад

@leelakausthubhmunikoti1718 3 года назад

Yah , I think we should go directly to the jungle

@thumbdevice9139 3 года назад

You can buy honey from "Isha Life"

@shatakshiism 3 года назад

Buy from organic farms like vakshi or gaudhuli etc

@vincent9.7 3 года назад

Order from sahyadri honey farm

@antionette97 3 года назад

Thank you. I've been going through health issues and wanted to cleanse my body naturally. ❤️

@gopangidevah4000 Год назад

Hallo ,👍 Friend my digestion Condition is So bad, now | intake medicine for my digestion.. 💙.. is it honey good For ? me

@rohitbhat326 3 года назад

Honey is a great pre-workout... Especially in running long.... 🙂🙂🙂

@honeyblossomhoney 3 года назад

True dat!

@soppadoopa-brooke7378 3 года назад

@@honeyblossomhoney i checked out your channel, very nice, where are you located? Where does your honey come from?

@margeryfranko1850 3 года назад

Thank you ... I bought honey today. I hadn’t had any in the house for a couple of months. I look forward to a daily consumption in warm water ... Namaste 💜💙🙏🏾💚💛 Love and Light 💜💙🙏🏾💚💛

@GuyWithYogaMat 3 года назад

This video is blessing. I was always wondering how to make my body more flexible. Thank you Sadhguru ❤️

@janicemartinez4559 3 года назад

Thanks you for such knowledge amen.

@jaimebarbara6936 3 года назад

Thanks for all you teaching Sadhguru. More blessings for you, for all.

@alkadahiya2511 3 года назад

Pranam sadguru you r really amazing guide for youth

@talentworldwide9767 3 года назад

this guy is amazing ...no word.

@gaiamw8 3 года назад

Sadhguru thank you 🙏🙏 for educating me on these topics. I love to watch your videos and to try all things you teaching ❤ ♥ 💕 💖 💗

@a111oveWrldWde 3 года назад

Thank You! ✨😃

@deondewit3175 Год назад

I have recently been replacing sugar with honey in cereals, tea etc,etc. This is such good news. Thank-you.

@nicolebell8665 3 года назад

Most high bless him!!!

@drignacioramos 3 года назад

Ya me encantaba la miel, ahora me gusta aún más. Gracias Sadhguru por tus enseñanzas 🙏🏼😊💚✨

@ramaraocheepi7847 10 месяцев назад

It's immensely insightful and help out many who are short of iron and feel weak and exhausted. Greatful to Sadguru.

@fayathedevotee225 2 года назад

Lots of gratitude Thankyou

@MrSilverzinho 3 года назад

After the other video about the ash gourd , which unfortunatly is something that is not available to me, i’m very glad to finally know something that i can easily find and implement in my diet 😀 thank you 🙏🏻

@laxmandeep9409 3 года назад

Yes honey does wonders... I'm consuming it daily. We must definitely add this as a part of regular diet.. For anxiety related problems honey soothens the nerves and make blood circulation go well... Due to pαndemic we are becoming more selective and bein lmited to ¢ustomized foods.. This is causing nutr!ent def!cency and effecting our energy levels. Eat consciously Increase the quality 🙏

@kajallakhani1582 3 года назад

Can we have this with lemon in luke warm water with lemon?

@laxmandeep9409 3 года назад

@@kajallakhani1582 yeah i use lemon...

@mahakala 3 года назад

@@laxmandeep9409 you talk too much

@suruthiilangopi7700 3 года назад

Which brand honey are you using?

@kinjalgupta4868 3 года назад

@Blesy Ae lmao 😂

@ReynaSingh 3 года назад

Honey is healing. Thank you for sharing this knowledge Sadhguru! Stay blessed everyone!

@liroiter6002 3 года назад

Why dont you thank the bees

@bryanpyoungking4916 3 года назад

Stay blessed

@Jedi_Are_Scum Год назад

@@liroiter6002 The bees don't grasp English. And they never shared their knowledge with the human race. Sorry, you thought so much of them. A failed noble cause. I respect your thoughts, as entirely flawed as they may be.

@veerababugajendra8454 Год назад

We are supplying natural honey and Ghee please text me

@jyotigadani610 3 года назад

Excellent knowledge guruji.....

@amardatt2101 Год назад

Very fortunate and blessed to learn precious things from our Sadhguruji.

@jahnabidevi1069 3 года назад

Thank you so much sadhguru...I m blessed❤️❤️❤️🙏

@prasannamahat2086 Год назад

I am blessed and inspired by your videos and talk ..Thannkyou so much Sadhguru🙏🙏🙏

@keithfernandez8965 Год назад

Very wise and informative...thank you and Blessings.

@prathapganesh7021 3 года назад

Thank uu soo muchh sadguruu..🙇‍♂️

@edithapowerfabrigas6155 3 года назад

Thanks Sadhguru.Salute you.Genuis ideas you have.your words of wisdom are very powerful.

@maumau6506 2 года назад

Thank you sir for your informative video...

@vinnettepope8255 3 года назад

Thank you for sharing this wonderful information on honey 🙏🙏🙏🙏🙏🙏🙏

@srijeyakanth5897 3 года назад

If we had a neem tree near our house, we no need to buy AC.☺ If we had a curry leaf plant in our house, we no need to buy hair dye and shampoo. if we had a honey in our house, we no need to buy tablets and medicine. We must use the natural products and foods instead of other products and foods from shopping malls.

@illuminate2140 3 года назад

Does neem help cool the body?

@srijeyakanth5897 3 года назад

@@illuminate2140 yes, it will control your body's temperature. It is also an antibiotic plant which will destroy unwanted bacteria and virus from your surrounding. If there is no place to plant neem tree in your house, you can pluck some leaves (with little branch) and place it in your house entrance. If you place it like this, it doesn't allow any unwanted micro organisms. ☺☺☺

@user-fw5qm9vu4s 3 года назад

@@srijeyakanth5897 thanks

@srijeyakanth5897 3 года назад

@@user-fw5qm9vu4s 🙏🙏🙏.if you have any questions ask me bro.i am always ready to help you.☺☺☺

@user-fw5qm9vu4s 3 года назад

@@srijeyakanth5897 thanku bro btw I think u r awakened and want to awake others too

@UnofficialSadhguruChannel 3 года назад

Yogic way to take care of your overall wellbeing🥰🙏🙇‍♂️

@hemant5158 Месяц назад

Great . Thank you !

@snehjuyalom155 2 года назад

Thank you for this 🙏😊

@sylvielopez2686 3 года назад

Namaskaram Sadhguru so true honey in the morning with a hot water is great for the body, but the problem is to find honey less sugars tank you very much for your support 🌼

@swaroopglacca4657 3 года назад

Thank you sadguru 🙏

@angelhopeshaktiathena1429 3 года назад

Wonderful, thanks

@jiggsborah7041 Год назад

Thank you. So nice to hear kind words these days. God bless you all.

@mandeepsingh-xk1nj 3 года назад

Thanks love Joy wealth peace to All

@gabriellaarango9100 3 года назад

Thank you. ..!!❣️😊 Very important information... Now I will use HONEY With new respect...I was cluless as to the many wonderful qualities and the effects within our bodies.

@honeyblossomhoney 3 года назад

Finally a Great Sage tell is like it is!!

@Karthikdyuthi 3 года назад

We ppl..... for any info.... we just go and search in google But.... when google needs help.... It searches.... SADGURU... Man of wisdom..... 🙏🙏🙏

@frankierock1130 3 года назад

Exactly the divine feminine and the Divine masculine come together Hallelujah

@ashutoshna1860 3 года назад

Few stuff Use neem oil stop all skin problem Use of butter milk one stop solution to stomach problem Use of little jaggery before taking sip of water no craving for sweet and no frustration And list continues if I see people demand... Indian yogic tradition may thrive long

@Dimitra_papas 3 года назад

Thank you 4 ur advice how to consume honey...respect

@Christine-nj3kl 3 года назад

Thank you for the wisdom and explanation ...of honey... s wonderful

@Saudyization 3 года назад

Honey is my fav food...good for all health..its the truth he speak! ...i usualy drink honey on warm tea amd add lime 🍵.......well dislikes would be from unhealthy minds.

@NYCDurrani Год назад

I wanna add you to my honey

@Saudyization Год назад

@@NYCDurrani 😒

@SharonTravis-ml5nq Месяц назад

😢

@anusharma-fk1tf 3 года назад

Thanks Sadhguru for giving us health tips. Sadhguru now a days it's very difficult to differentiate pure and impure honey bec all this are coming up in different brands.

@sadirajones4032 2 года назад

Thank you Sadhguru. Love and Light to you and your life missions.

@NATARAJUPSCCLASSES 2 года назад

This honey and lemon is has completely changed my life and health.

@shivaaytripathi9585 3 года назад

I feel proud that I am living in Sadhguru era 🙏🙏

@kirigamineakitsuki5930 10 месяцев назад

Me too, me too 😇📿🙏

@Lisaparker838 3 года назад

You know what's awesome, is when you have been doing something for yourself/body mind spirit that you knew was really good for you and then you get confirmation. That tells me my intuition is spot on 👍yes. Thank you 👍🙏♾💞💙💪🌎😇🌞🍯

@FULLR3TARD Год назад

..about honey, don't decieve yourself that you can never be wrong now.

@krishnagurung479 Год назад

Extraordinary presentation

@davidcash1801 Год назад

THANK FOR MORE VIDEO GOD IS GOOD 😊

@vickykumarlal226 3 года назад

First-Ash gourd Second-Honey Thanks Sadhguru🙏🙏🙏🙏🙏

@pramod9810 3 года назад

Pranam Sadhguru 🙏

@titagracepadojinog2664 Год назад

Good morning thanks for sharing very informative

@josephbrown9076 Год назад

THANK YOU 🙏🏼

@TheFunDimension 3 года назад

Bees are so energetic for a reason.

@kevinw9073 3 года назад

I always start my day with pure honey. Nothing tastes so good and is so good for you!

@honeyblossomhoney 3 года назад

Awesome!

@akhilchabra5126 3 года назад

Thank you Sadhguru 🙏

@smitasharma3925 3 года назад

Thank you

@lonnamoreno4267 3 года назад

You are what you eat and think. Eat good food and think positive thoughts.

@djonfonsteen6331 3 года назад

Treated cheap honey has had all its goodness removed and is also a crime against bees ❤🌍❤

@honeyblossomhoney 3 года назад

Wiser words were never spoken!

@swordhand 3 года назад

Yes, need local, raw honey!

@twilit 3 года назад

@R2 agreed. We should only take minimal from then and leave the rest. Support the bees we rely on them to pollinate our food.

@shirleylake7738 Год назад

Thank you for the information on honey.

@bridges5659 Месяц назад

Great advice ji. ❤️

@samcurrey737 3 года назад

Thanks big guru! I will try this. Already eat honey everyday but I will try with warm water. Cheers brother ✌️

@hhk342 3 года назад

It is not abut how much more to consume that ,,,, , 🌷 🐝 ☘️

@miuetienne4685 3 года назад

I love your spirit thank you for everything stay safe always mamaste now i eat more vegetables and fruit

@BenedictCardenas08 Год назад

thank you for this

@Yash-hu7ub 2 года назад

Very helpful during Ekadashi :)

@yasharya9765 3 года назад

Waiting for part3

@brandoncallaway8835 3 года назад

To whoever shows sadguru pertinent requests, can you please make a video on yogic or sadvic foods that deal with masculine and feminine energies. Foods that calm down kundalini, i would suppose they woupd be yin foods in qigong... Maybe herbs that have opposing qualities.

@nakulthebeast715 3 года назад

I am your admirer, Sadguru Ji. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

@dylanbyrne4048 3 года назад

Thank you Master🍯👍

@AnkitaSharma1111. 3 года назад

Thank you so much :)

@shubhambarot7275 3 года назад

@AlixandraSunSun 2 года назад

Thank you for this. Being connected to Source you give us so much knowledge! Any thoughts about types of honey which are best?

@FreedomSpeaks217 Год назад

Thank you ❤

@vasuki583 3 года назад

Thankz for the information jii

@jacquiambers8819 3 года назад

Wow!!! Very Informative and Beneficial to me!!!🙏🏽🙌🏽💜💜

@illuminate2140 3 года назад

Ever since I started doing this I have noticed my nails are stronger. They had been brittle for a while due to mild anemia

@webdev8284 3 года назад

How many days did it took to find some noticeable results?. And also how many spoons of honey per day to consume?

@AnimeCabin 3 года назад

Poco Chan 1 teaspoon a day is what I do

@bhaskarsubba2229 3 года назад

Thanks guruji

@olivelobo847 Год назад

Sadhguru. Yr knowledge n sharing of it is awesome. Many thnks 4 it. 🙏👍♥️🌹😊

@missliz6361 3 года назад

In USA the FDA doesn't require honey labels to list ingredients like corn syrup. Purchase your honey locally from a trusted source or do your research please.