Kapitik you are good at marketing the product, very good demo too. Wit us here we do pre breakfast and 2 hrs after meal and at bedtime . Wipe out the first drop of blood. Buy a biohazard box to discard your lancets and needles or any bottle that has lids para safe.Make sure you include to wash your hands before and after checking your blood sugar. The nutritionist will help you with a meal plan and food choices . Kada food , fruits and veggies has glycemic index and carbs and caloric values.
So proud of u Kapitik talagang super maasikaso ka sa mag ina mo..good health always...pwedi pakilagay nmn dto sa comment section kung san inorder ni Kabeshie yang full set na yan pang test...thnks❤❤❤
Im sorry i fogot to introduce my self im Maria and im from toronto canada...i always watch ur vlog and ste nels...everytime im relaxing or b4 going to sleep...hope that info can help u...godbless
Very good Tara shoot, but make sure you know the proper disposal ng mga sharps.. you should have a sharp container as well and where to dispose, it cant be with the regular garbage, it may harm sa mga kukuha ng basura😊
Fingertip po and tusok. Janet, masasanay k rin. Kinalyo ang mga daliri ko talaga. Hanggang sa gilid n ng daliri ko. Masakit sa una. Pero masasanay k rin. Yung strips ang mahal diyan. One cup of rice is too much. Try half cup only. Mas maraming ulam nlang Janet. Walk or go up and down the stairs for 15 minutes
72 to 126 ang normal sugar level.. pag ka tusok sa daliri hayaan muna mag bleed..then hindi siya ipapahid sa ibabaw o sa ilalim ng strip..sa mismong dulo lang ng strip ilalgay ang blood hanggang i read na.. may butas po yan dulo ng strip doon dapat ma shoot ang blood para accurate ang reading..para maiwasan ang error at low sign sa tester..
And by the way tama ginawa mo sa strips wag mo icontaminate and isa pa ng eexpire yang strips ha...minsan aakalain mong sira yung meter mo kc puro error ang lumalabas yun pala expired na yung strips mo...bihasa na ako jan kc ang late husband ko ay diabetic din...at may high blood pa...kya kailangan kong mgaral para sa diet nya...ngayon ang anak ko namn ang diabetic...gud thing were here in canada at digital na ang gloucometer nya...nilalagay sa braso at itatapat na lng sa cp...it lasted for 2 weeks then palit ulit...mas accessible kc wala ng tusok ng tusok...
No rice lng po momshie ,more fiber ,mongo ,gulay fish...pd man ung brown rice ..control sa prutas sa tinapayb,sa matatamis kc ganyan ako now 4x a day nagcheck ng sugar now once a day na lng sya kasi normal na sugar ko no white rice at all talaga at limited prutas if ever man kiwi,apple ,pear na hilaw ung crunchy kasi di oa sya matamis..more legumes lng ako more fiber ...in 2 weeks bumaba timbang ko ng 1 and half kg taz inom ka din ampalya tea or kajn ka ng okra at ampaya kangkong kasi nakakatulong magpababa ng sugar...dicipline lng po talaga....wag kana po din kumain ng lagpas ng 9pm...taz kunting exercise lakad ng 15 to 20 mins..or ung braso mo galaw galawin mo after mo kumain mo basta wag ka uupo agad kc yan po ginagawa ko kaya nanormal sugar ko...now im 25 weeks preggy po.
Suggestion lng po, mas mabuti alamin mo ang inyong A1c. Dito mo malaman mo yung blood sugar for the last 2-3 mos. At saka malamam mo rin kung talagang diabetic ka or prediabetic . Normal is 5.7 . Maybe you can suggest this to your Dr.
To release the lancet.. yung pahaba sa pen, pang push yun to release the lancet… to safely secure the needle part; di na need ibalik sa butas ng lancet… itusok nyo lang sa any wider part ng lancet cover.. iwas tusok sa inyo Diabetic din ako at meron din akong glucometer.. stay safe GOD BLESS 🙏♥️🙏
Hi Janet, I had gestational diabetes 20 years ago, my advice is to eat everything in moderation. For example 1/2 cup of rice during lunch with equal portion of protein like fish or chicken breast. Don’t forget healthy veggie’s like carrots or broccoli. As much as possible no fried foods. MAs maganda yung steamed lahat even fish. Try to find a replacement for bananas, if you can find guava much better. Avocado for breakfast is good. Avoid ripe mangoes, cantaloupe and watermelon. Apples are good too. Never eat big fish because they have mercury which will be bad for the baby. Smal to medium sized fish is better eat them at least 3 times a week. Nuts are good snack. Buy those unsalted or plain roasted like peanuts and cashews. 1/2 a cup is a good snack. Try to avoid street food and drink plenty of water or milk, fast food is bad too like pizza and fries. Steamed bananas (saba) in moderation is good. 12:29 Avoid farmed fish like tilapia, bangus, and salmon. Buy only fish from the sea.and another thing don’t eat processed food like cookies, cheese.. . Sugary drinks are a big no, yogurt is bad because it has too much sugar. I know it’s hard to adjust. Pero it’s for only less than 9 months . Remember much better for you to adjust than the baby suffering once he’s out.. temporary lang yan. My other advice is once na you give birth, never eat unhealthy food kasi your body should slowly adjust to your normal eating habit. Unlike me I ate pizza and oily food ayun nagsuffer yung body ko dahil oily foods ang kinain ko pagkatapos ng panganganak. Bigla nag suffer ang aking gallbladder di kina ya ayun gall bladder removal . Which as for me an essential organ which helps you dissolve cholesterol. Mahirap. And lastly boiled eggs are good too. Good luck sana makatulong yung advice(s) ko.
Janet Ingatan mo blood sugar mo no carb at sweets na kasi ang baby ang maapektuhan ganyan ako nung pinagbubuntis ko un son ko. Low sugar sya nung lumabas na NICU sya for many days. Tapos ako nagtuloy tuloy na diagnosed na ako type 2 diabetes 😢
Your results before breakfast and post prandial ( after meals) should be recorded you could see the trending of your blood sugar levels. Keep this record so you could show this to the diabetologist ( MD who sees pregnant women with gestational diabetes) or the endocrinologist. Your results right now before breakfast and after meals are still within range. You really just have to watch what you’re eating. You’re still pregnant and I think it’s also a good idea to see the dietitian to give you a list of portioning the foods you are allowed or should eat.
