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Injury-proof your workouts with THESE 5 strategies (A Dad’s Calisthenics Survival-guide) 

Bodyweight Muscle
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2 окт 2024

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Комментарии : 11   
@BodyweightMuscle
@BodyweightMuscle 7 месяцев назад
Get our new FREE 5-Day Nutrition Course: www.bodyweightmuscle.com/weightlossonutopilot/
@andydrb9673
@andydrb9673 7 месяцев назад
Great video and worth watching periodically to keep these principles in mind.
@BodyweightMuscle
@BodyweightMuscle 7 месяцев назад
Happy to hear that Andy!
@manuelgonzales6483
@manuelgonzales6483 7 месяцев назад
Good topic. Next you should cover keeping active with injuries. I have a back issue. Lifted a little too much weight and was out of the game for about 3 months. I still read your book 📚 about how you never gave up. Really inspiring 💫❤
@BodyweightMuscle
@BodyweightMuscle 7 месяцев назад
Hey Manuel! I actually plan on making such as vid (I also talk about it in the end of the vid). Glad to hear you're enjoying my book. Which one are you currently reading? (I have a few)
@calvinunroe2462
@calvinunroe2462 7 месяцев назад
Negatives or the lowering part is actually more important then the concentric part
@DSPNWtoCali
@DSPNWtoCali 7 месяцев назад
How many members you have already in your website? Curious, because i want to join but if not active, no point.
@BodyweightMuscle
@BodyweightMuscle 7 месяцев назад
Hey there, I have a coaching community for busy dads if that's something you're interested in?
@ddub6135
@ddub6135 7 месяцев назад
Looking good bro. Great video and as always, very informative. Ive been looking at some monasteries to stay at for a few weeks out in your neck of the woods. I was looking to do something new and get away from this crazy world for a bit. All bodyweight and Calisthenics while im there. If you have any suggestions on where to stay in Greece it would be much appreciated. We can correspond via e-mail if thats easier. Have a great day and keep on keeping on ..
@BodyweightMuscle
@BodyweightMuscle 7 месяцев назад
Certainly, feel free to email me at info(at)bodyweightmuscle.com
@ddub6135
@ddub6135 7 месяцев назад
@@BodyweightMuscle Awesome. Will do……
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