26/3/24, perhaps not a complete paraplegic (T12) anymore? Accident 14/6/22 and no motor below waist until about post six months. Hip adduction is back to normal strength, hip flexion, quads, hamstrings struggle with bodyweight and left side much better (also with sensation in left thigh, eg I don't feel heat/cool with right thigh, or either foot). Unfortunately these exercises empty my bladder, which is really annoying
31 мар 2024