Hi Jay a couple of questions on this one. I believe you say that you didn't work with aceto for this show, and did all your dieting yourself. Any particular reason? Also in my opinion this video is one of your best ever looks however even though you were super shredded at the show you have said you came in a little flat which is how Cormier almost caught you. Do you think taking any diuretics might have been the reason for the reduced fullness come stage time because in the video you look full as a house while shredded to the bone. Love the channel by the way !!