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The Perfect Triceps Workout with Mr. Olympia Jay Cutler

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This is a tricep workout you don't want to miss. Today the one and only Mr. Olympia Jay Cutler takes me through a perfect triceps workout and let me tell you it burned like fire. Let me know what your favorite tricep exercise is in the comments below.
Make sure you subscribe to Jay's RU-vid and tell him the MountainDog sent you: / jaycutlertv
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#Triceps #JayCutler #JohnMeadows

Опубликовано:

5 сен 2024

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Комментарии : 836

@Nathfunk 3 года назад

Rest in peace. We've lost a legend and one of the most genuine guys in the fitness industry.

@kinghebrew9961 3 года назад

I’m not mad 😡 lol 😝 just

@hypnotyz147 3 года назад

@@kinghebrew9961 wtf where your decency and respect?!!

@Liefvikerson 3 года назад

@@hypnotyz147 He's trying to be edgy & you fell for it. The universe remembers .

@mihailmilev9909 3 года назад

@@Liefvikerson what

@kinghebrew9961 3 года назад

Wtf! Y’all I swear I didn’t put that I’m so confused. You don’t understand John meadows passing affected me and I’m not just saying that. I looked to his videos for guidance as well as making bodybuilding more enjoyable than just the gym. I really didn’t mean that and I don’t know where tf it came from truthfully. Rest In Peace

@trevorr2839 3 года назад

"Alright, hi everybody." God, I'm gonna miss hearing that. RIP John. You're missed dearly.

@meatbasedvegan4859 3 года назад

same :(

@mihailmilev9909 3 года назад

@Enrico Ricablanca same

@mihailmilev9909 3 года назад

@@meatbasedvegan4859 what's ur pfp and name about

@TENNESSEETORNADO 2 месяца назад

Same here😢

@RYANUSNAVY-gc1bh 3 года назад

RIP Legend ! He's already in Heaven training at GOD'S GYM now!

@evanderboynton3057 3 года назад

I hope to see him there one day

@robertortiz3345 3 года назад

The Jesus sport club... Im heart broken ..

@mihailmilev9909 3 года назад

@@robertortiz3345 lol

@DirtyMcDaniel 2 года назад

Can't wait to train with him in heaven

@ayeekoolaid520 2 года назад

God curls his three big lifts combined☠️☠️☠️😂😂😂😂 🙏

@marcomanna6365 3 года назад

This dude was the real deal. Authentic and honest, a true warrior. Loaded with knowledge. Rip mountain dog

@RandoBox 3 года назад

Jay, you showed us your workout, now show us your skin care. Absolutely immaculate for late 40s.

@Ruben901 3 года назад

I heard something about stem cells

@SubmissionArmwrestling 3 года назад

He uses Mary Kay mens ....

@Marc98338 3 года назад

GH.

@Mike-lx8ll 3 года назад

Estrogen.

@mo7ammmad2012 3 года назад

NAD+ supplements

@paulallen-01 3 года назад

Jay: sit down and listen (Immediately sits down)

@C924B 3 года назад

Another martini Paul?

@detroitsound9364 3 года назад

For real though! 😂😂

@bryndonlafevers4254 3 года назад

Also, seeing Branch walk up and shake Johns hand with a smile on his face put a smile on my face

@Dtheman-vp1hy 3 года назад

Jay has great form on everything he does, it’s almost like he’s lifted weights before.

@conrad7551 3 года назад

He would've made a great bodybuilder

@mohamadjaber6931 3 года назад

@@conrad7551 yeah he really should compete in mr. Olympia

@Day12My 3 года назад

Great form on first exercise too? Don’t think so

@fcu866 3 года назад

@@Day12My If you listen to him he says it’s all about feel for him. If he gets a better contraction doing an exercise a different way from the norm then who is anybody to argue with a 4 time mr Olympia.

@KenanTurkiye 3 года назад

@@mohamadjaber6931 Ohh it takes years of dedicated training to do the Olympia. He first needs to enroll at a local gym and start learning the exercises and adhering to a training regiment.

@kyleb7978 3 года назад

Getting goosebumps now re-watching this after Jay says “good things happen to good people” 1:23. RIP John, we are going to miss you buddy.

@SDKThe8God 3 года назад

Same 🥺😔

@midnightflyer7510 3 года назад

Yup, that hit me too hearing Jay say that! I’ve been so sad since I heard of John’s passing. My boys and I did some Meadow’s Rows tonight. It was kinda of a hard back workout to get through. Really grieving for John.

@deschua76 3 года назад

🤣😂

@midnightflyer7510 3 года назад

@@deschua76 Clearly none of John’s stellar character rubbed off on you.

@deschua76 3 года назад

@@midnightflyer7510 so? Still died prematurely because of synthetic hormone abuse

@HD-uf2om 5 месяцев назад

John and RU-vid, the gift that keeps on giving. :) Thank You John for everything.

@VaranusVideos 3 года назад

You can tell Jay is "stress free" Dude never ages.....

@FartCakes 3 года назад

Botox, bud.

@improbro1124 3 года назад

Nah u can see stress through his eyes

@gollese 3 года назад

He has wrinkles on his foreheard so, not entirely true with botox @ duboosack.

@paragon1017 3 года назад

he got hair transplants or its the lightning. His hair looks much thicker it was getting real thin for a bit.

@brianj7027 3 года назад

@@paragon1017 hes had many transplants over the years

@andrewmurphy846 3 года назад

Frickin Branch still looking like an absolute unit

@brenden229 3 года назад

Branch is a worldwide bodybuilding sensation. Even James Hollingshead in the UK watches him 😂

@johanv2 3 года назад

his forearms are cray cray

@Gym_Ze 3 года назад

I met him 2 Weeks ago in Columbus and his forearms were the size of most men’s quads

@ccclaw13 5 месяцев назад

He stands kinda weird. Does he have a back injury? He looks like he's partially hunched over

@HunterJeffs 3 года назад

It's crazy to think how that's some people's everyday gym. If I walked into my gym and saw John, Jay, Branch, and Johnny just hanging out I don't know what I'd do

@danielmasunungure 3 года назад

Right..l wouldn`t be able to workout. I would be in the corner taking notes!

@joshbratton4412 3 года назад

It was a daily thing for me to see Branch, Johnnie (during the afternoon) or Ronnie (at night) at Metroflex training and you could always feel the energy! The most humble and respectful people you could ever meet as well.

@danman1789 3 года назад

here in Vegas it's a normal thing to see all kinds of athletes in the regular gyms. Pro bodybuilders, fitness/bikini models, you name it. From what I've seen most patrons will "no-sell" it and it's not even a big thing.

@jesseclifford7365 3 года назад

First thing I would do would be to hide my legs. 😩

@xamurai00 3 года назад

I would imagine you would stare in between sets trying not to get caught wondering when the right time to ask for a picture was. But after a while the novelty would wear off and you would go back to your training.

@EdwardAlcala 3 года назад

I watched one of Jay’s arm workout one day and hit the gym, sure as hell Jay’s right there working out. Walked up said hi and saying I literally watched his video. Towards the end I was doing abs he walked up and his a few sets with me. Super cool guy man

@josteinbyum1373 3 года назад

Lucky

@EdwardAlcala 3 года назад

@@josteinbyum1373 I was just at the right place at the right time, gave me more motivation to strength train!

@libertyprime5965 3 года назад

I remember Jay telling me I had to eat big to get big, now I'm morbidly obese. Thanks Jay.

@dakotawolf5155 3 года назад

Brah😆. Are you eating the right things though?

@evancole9667 3 года назад

That’s partially true you just need to be eating healthy foods at a amount where it’s more than you burn in a day (caloric surplus).

@lucasbello117 3 года назад

you got big tho, so he wasn't lying

@edtheangler4930 3 года назад

Jay was fat in offseason too

@aaronbarlow4376 3 года назад

You also need to inject big

@shnitzel14 3 года назад

As much as I enjoy watching some of the 'hypermotivated' lifters like Larry, Juji, Shaw, etc, this is like the polar opposite. Watching wise old pros dispense genuine advice without ego in this type of quiet and personal setting is amazing. It's a shame all of this instant 'viewable content" wasn't around decades ago. Like Jay said, watching someone isn't always the best way to learn if they are doing it wrong. My joints and discs agree. Thank you for all of the great content.

@michaeldaugherty2293 3 года назад

People: "The perfect tricep video doesn't ex..." Comes across this video. 🙌

@beastxcore1721 3 года назад

im no bodybuilder, or fitness guru.. im not even huge into gym videos and the community. im just an average guy that likes working out and came across johns videos a year or so ago. seemed like a super down to earth guy, knowledgeable, and enjoyable to watch. for a guy that i didnt know, this is a loss that actually hurts

@mj21576 3 года назад

I hear you man. I'm just getting started in the last year. John was the type of man I'd follow anywhere, period. A true legend

@FJS-rz1sp 3 года назад

Growing up cutler was my generations favorite and all trained like him as I got older started really using a lot of John’s techniques. This brings huge smile to face when these two get together. Full circle.

@asta4412 3 года назад

Rest in piece you absolute legend. I’m truly grateful for all the knowledge you’ve given me through your videos..🕊

@pogmalog 3 года назад

When Jay Cutler tells you to sit down and listen, you sit down and listen! Amazing stuff again. I've loved the stuff you've done with Guy and Luke recently. Hopefully see you back on Fouad's podcast soon!

@787Speedbrakes 3 года назад

“Save skull crushers, anything overhead until last. Start with push downs”. John, you have just explained my constant on and off elbow pain!

@tarikartiste349 Год назад

Everything about your warm up man Warm up well Warm well your biceps with cable 2 or 3 sets of 25 reps And another set of triceps push down with Cable of high reps to feel your triceps So now you can do your skrull crushers If you have a problem in your elbow always remember to do some sets of biceps with cable before your workout

@rawwi7 2 года назад

Rest In Peace John meadows. An amazing bodybuilder, A Greater Father figure and overall a Good and inspirational person to keep learning from. 💪🏼

@DevKumar-ex6zb 3 года назад

So cool to watch John, Jay and the guys talking about the old days, had a smile on my face throughout the entire segment. Looks like The Expendables of bodybuilding just talking about the glory days.

@GoldChampion23 3 года назад

The expendables of bodybuilding hahaha

@doomguy_1993 3 года назад

I've incorporated so many of John's tips into my own workouts since I stumbled across his channel and looked forward to all his uploads - RIP

@dwightredwood4586 3 года назад

Gonna miss you John....thanks for all that you did for the Fitness Industry. R.I.P 🥺

@FitCoachColton 3 года назад

I met Jay a few years back. One of the most down to earth dudes, super nice and will talk about anything

@yarpyarp85 3 года назад

15:45 something about this got me. when jay got down on one knee, just the way he explained how he fell in love with bodybuilding, so inspiring.

@Aarohnn 3 года назад

That legendary meet up at the end though…

@thizper 3 года назад

It’s amazing seeing Jay Cutler taking form cues from John, which highlights his humility when it comes to lifting. Obviously, as a 4X Mr Olympia, it’s going to be impossible to NOT have an ego at all, but it was a nice glimpse of him putting it on hold when it counts.

@yokomodrifter 3 года назад

freakin love jay.,he's such a wholesome person.probably one of the best ambassadors of the sport. even though he's abused his body he now looks so fresh and healthy!

@azzcoopz3270 3 года назад

Love how jay is still open to learning new exercises, such a humble guy

@daedevillewrestling 3 года назад

I think the real impressive thing here is how Jay has kept such thick hair all these years. John’s not doing to bad himself in that department either. But Jays hair has stood the test(no pun intended) of time.

@nil042 3 года назад

thick? where? lol, u can litteraly see his whole head thru that ridicules hair ;D

@masterexploder6802 3 года назад

@@nil042 *ridiculous

@bentleyswift6280 3 года назад

@@nil042 for how old he his and all the cycles this mans been through. His hair is phenomenal

@deanmiles3505 3 года назад

I think you will find it came from Bosley...sorry.

@supt4305 3 года назад

How hair stays is genetics,unless he's doing hair implants to keep it the same,who really knows

@theliftingapple5854 3 года назад

Rest in Peace John. I'm writing this in tears. You will be missed and always remember my friend!💪💪💪

@MD-ii3ry 3 года назад

Rip John. Great teacher and all around man

@temetnosce17 3 года назад

The angels up above will be graced with your presence. They will also be so delighted when you greet them with your famous, "Alright, Hi Everybody - John Meadows here!" 😊 RIP to such an admirable, gentle giant. A man of faith, community, a Father/Husband - An absolute LEGEND in the Bodybuilding industry. Rest easy Mountain Dog! 🙏

@flabio7074 3 года назад

18:11 low key shot at Greg

@BAAa-tw7lo 3 года назад

What's he referring to?

@clamum9648 3 года назад

Douchette?

@westonpetersring 3 года назад

@@clamum9648 ya

@hemant1176 3 года назад

Yeah lmao

@hemant1176 3 года назад

Not even lowkey. He kinda going all out

@Demo00 3 года назад

John, from the bottom of my heart, you are my inspiration!

@ACE19688 3 года назад

Jay always comes across as a nice guy and so humble. Probably why he gets on with John so well. Both have the same mind set. Much love and respect for these 2.

@FreshDougan 3 года назад

John has the best training videos on youtube. Hands down.

@jasonx4008 3 года назад

he will be missed

@chrisyoung3866 3 года назад

I really enjoyed this video today with John in mind hearing him remember his past sharing stories.. John clearly enjoyed his life with love what else matters❤️💪

@SharpFitnessLook 3 года назад

This is why are you live life to the full and do everything with a smile as you never know when it’s gonna be your last day

@arkdon477 3 года назад

John is star-struck. Mad respect for Cutler shining through.

@DenJSmith 3 года назад

I have never seen a gym with so many huge dudes, and ladies, walking around.

@thomasski_7 3 года назад

Sameeee dude, in my gym, there’re mixture of both small and big. In this gym, if I go there I’d freak out.

@kurky72 3 года назад

True, my gym all the skinny guys walk like there 280 😂

@HockeyBeast81 3 года назад

Larry wheels gym in dubai

@watdeneuk 3 года назад

The synergy of these 2, man I can watch this for days.

@user-ov6yg6nx5g 3 года назад

Rip brother god bless you your a champion this news has shattered not only myself But many others

@usermk99 Год назад

I got into workout after a hiatus of a decade and I got to know John and found his channel after he has passed away. He really helped me even after he has passed away. Such a genuine and a great guy. Rest in peace. You truly was a star.

@christianbotello8537 3 года назад

30 years of training? I’m not even 30 and he looks amazing!

@paulallen-01 3 года назад

He’s almost 50 now. He looks great

@christianbotello8537 3 года назад

@@paulallen-01 fuck yeah. Jay Cut though!!

@valsflor1686 3 года назад

Consistency

@supt4305 3 года назад

Keep in mind he is not natural, even now jay probably on TRT, which with years and years of consistency allows him to keep a lot of muscle he had at his peak. Still he's nowhere close to what he was,which is good cuz his peak was not healthy

@paulallen-01 3 года назад

@@supt4305 he’s not probably on HRT . He’s definitely on HRT. Bodybuilders have to go on HRT. Years of exogenous hormone use permanently shuts down the endocrine system. Going on HRT isn’t an option for them.

@ianemerick9972 3 года назад

Elbows further back in the dip machine hits the triceps more because your long head of your triceps inserts above your shoulder and is a shoulder extensor. So your arms behind your body further puts you in shoulder extension and activates the long head more 👍🏽

@petrabuytenhek2920 3 года назад

As soon as Jay left the gym, everybody starts a tricep workout.....

@run2fire 3 года назад

Jay was on the cover of Muscle and Fitness and Flex 💪 magazines monthly back in the day, and deservingly so!

@sohans3550 3 года назад

Sad to hear about his demise, may almighty give strength, support to his loved ones, and eternal peace to his soul. Good bye John.

@srell1971 3 года назад

R.I.P. John. I never met you, nor had the opportunity to achieve the level of fitness that you and your level of athletes have, but you were my go to source for everything bodybuilding. The community has lost a great soul in you. You will be greatly missed!!

@dmora2386 3 года назад

Branch warren casually walking up! Woo! Man I loved Branch back in the day, even today he still trains like a mad man! Friggin awesome!

@rubenVS100 3 года назад

“ I tend to grab to handle more back” 04:20 *John in the background immediately changes his grip

@mightyquinn5135 3 года назад

the great thing about youtube is you can always access johns knowledge and it seems millions of viewers are taking advantage of this which ultimately means John is still supporting his family

@hunterpittman100 3 года назад

It’s always a good day to hear “alright hi everybody”

@iamchippie1 3 года назад

I absolutely love his raw honesty. Wasn't a Cutler fan until he became RU-vid popular and showing his personality.

@devonsstemcells1442 3 года назад

Two of the most humble greats of all time. Thanks for the video. Great information as always.

@WalterWhite-zq1iv 3 года назад

Jay: arms are my weakest part Also Jay: has triceps bulging out scraping his side lats

@ObiWanSatoshi 7 месяцев назад

Man I love these videos with Jay Cutler and John. They were the best. They make you feel their passion and love for bodybuilding. Rip, John. Thanks for all your content. I will continue watching because they’re packed with knowledge. Thank you for being muscular. Jay Cutler is one of the best ambassador to the sport. Awesome awesome awesome.

@midnightflyer7510 3 года назад

Ugh! This has been a sad few days so far since John’s passing. Really grieving over the man. I’m only a couple years older than John and have two teenage boys and a beautiful daughter whom I train and coach. Have so much in common with John. I can’t imagine what his boys are going through right now. It’s just so sad and unfair. My heart breaks for his family. My thoughts and prayers are with them. May our Heavenly Father bless John in Heaven and his precious family here on earth. 🙏🏼✝️🕊

@jrjr1722 3 года назад

Crazy to hear that John Meadows past away he was one of my favorite people to watch on RU-vid videos where so educational. RIP IN PARADISE..

@scottmmontoya 3 года назад

Can't believe this video was just two weeks ago... He was my favorite fitness mentor... Such a great man

@Tain950 3 года назад

I love when Jay Cutler and John Meadows get together. They have such good chemistry, similar philosophies and training styles

@andrewabbosh7834 3 года назад

I remember seeing John do this incline dumbbell extension in a previous video. I tried it and loved it. Then I attempted it with Kettlebells and found it to work even better as all the weight is constantly fighting gravity. Thanks for all the great tips John!!

@OldWorldNY 2 года назад

I’ve come a long way from 310 pounds.. I was mocked, spit on, and tormented daily. Until one day I decided I could not.. and would not love that way anymore. I lost my mother (my biggest fan, and only support) halfway through my weight loss journey.. but I can say with pride ive lost 180 pounds and I’ll bet she’s looking down smiling 🙏 Thanks for the knowledge, motivation, and inspiration brother.

@chandlerwhy4513 2 года назад

at 15:50 jay kneeled down too speak to John when John sat down that just shows how much respect he has small things like that are important what an amazing duo!!

@georgeanagnos384 3 года назад

John, you elicit the best content from Jay Cutler! Your mutual respect is evident. Great video!

@caryverhalen Год назад

Man I can just tell that John enjoyed sharing his craft, perhaps even more than his own workouts. A genuinely gentle giant.

@brunocyreno9991 3 года назад

RIP John. Your legend will live on

@zachkieri1185 3 года назад

Listening to these two talk to each other is better than them trying to give you advice

@complexmusic9131 3 года назад

You are greatly missed, John. So glad that you live forever through your legacy and content. Gone to soon. RIP legend 💪🏼

@frydafourn 3 года назад

Rip to the biggest mountaindog All my prayer for you and your family thank for all this gift that you left for us on your RU-vid channel🙏🏼🙏🏻🙏🏽🙏🏾 🙏🏿

@camoboy0699 3 года назад

Group of good dudes hanging around reminiscing about old times. Nothing better

@feedogg3946 3 года назад

Four bodybuilding legends in one video. Awesome. I'll definitely be adding this to my RU-vid favorites. All i can say is Thank you!

@DarksideDiva Год назад

1. Tricep pulls 2. Seated dip machine 3. Skull crushers 4. Single arm tricep pushdown

@marv1264 3 года назад

RIP John, you were my favourite person in the scene and I want you to know that so many people are proud of everything you have done.

@liberationpocket7950 Год назад

God I tear up watching this. Mainly because John reminds me of my dad. Just an amazing and heartwarming man. And Jay's quote "good things happen to good men" hits different. You went too early man.

@victorfromheart 3 года назад

Cutler is really one of the only mass monsters, who could keep his health. Look at this guy - still looks like he is going to compete soon

@MrGundog01 3 года назад

God bless you John 🙏. You've been such a massive inspiration, not only to myself, but to others over the years. You'll go down in history for the person you are and the inspiration you've given to others. It's been an absolute pleasure watching you and your videos. You'll be greatly miss - God bless you 🙏🙏🙏.

@0risenloudly 3 года назад

i'm not really a super big pro BB fan, but watching the absolute joy and bliss in John's eyes as he has accomplished so much that he is now friends with and shooting videos with what was once his idol, as he said in another video, is really amazing. Good for you John, you've earned your place as a fitness guru and celebrity.

@peterbailon7773 3 года назад

RIP John. You had significant impact in my routine, and my life in general.

@christopheralvaradojr6704 3 года назад

Love these guys talk about the muscles and different exercises. Just amazes me to see that they have phenomenal perspective on there exercises.

@tylerhamilton9056 3 года назад

Branch still looking like an absolute house! Jays hair looks amazing which is crazy! Awesome video!!

@colossusX1 3 года назад

John mentions Troy Alves - one of the bodybuilder I really liked when I started training as a teen in 2005.

@anthonymontgomery2727 10 месяцев назад

Such a great guy. Gave away so much free content. Rip meadows

@MrHernanromero 3 года назад

Lots of camaraderie on this video ,john and jay got along in a very special way, mutual respect.this video made me remember the old good times when I started lifting weights,Good friends having fun ,laughing and sweating a lot.I wish I could relive those good days and spend times with those friends again,john meadows thank you for these videos,for everything,rest in heaven ,I LOVE YOU MAN

@kannadafitnesstv6955 3 года назад

true legend gentleman of the sports..coach ,RU-vidr and one of my idols..moutain dog we never forget u

@chrisknickerbocker6878 3 года назад

Two class acts, love seeing these two together. Seeing all these 40 & 50 year olds makes me feel old & reminds me of my 20s. I think they started drawing a crowd when they all got together at the end. It was about to turn into an autograph session.

@leewilson1546 3 года назад

Rest in Peace. You will be missed!! Prayers for the family!! WOW!!

@abrahamrobledo5997 3 года назад

Praying for John’s family, May God comfort and console them during this devastating period of their lives. Amazing to see how someone can influence so many in such a positive way during a time in which social media has negatively affected so many people with vapid and false “lifestyles”. RIP MOUNTAIN DOG JOHN MEADOWS 🙏

@astalavistababy3 3 года назад

A legend gone too soon. Rest In Peace John. One comment, is the camaraderie when these bodybuilding giants chat in the gym. It’s absolute honour to have been part of this conversation in RU-vid with these champions.

@randallruiz3882 3 года назад

Did Branch Warren passed by to say hi?, he was a great inspiration for me. Would you do a video with him?

@trulsrohk1 3 года назад

Yup, they get together at end of video along with Johnnie Jackson I believe

@TheRmm1976 3 года назад

He came in second to Jay in the 2009 Olympia. Still stings I bet!

@randallruiz3882 3 года назад

@@TheRmm1976 oh!!!

@randallruiz3882 3 года назад

@@trulsrohk1 I think, that whole presence of those three guys, made it a really good video.

@alessiobubbles5345 3 года назад

He's a great inspiration on how to do Lat Pulldowns

@plastikdreams6409 3 месяца назад

Love both these guys Jay Cutler and the Mountain Dog

@alexanderlogan8491 3 года назад

RIP Mountaindog. May your family take solace in the fact that you’ve helped so many to become better versions of themselves and dedicated you’re life to helping others.

@osielfarruco211 3 года назад

We are going to miss you good man 💪🏽 my hero 🦸‍♂️

@LuckyLuc000 3 года назад

You and jay should do a training series! Good vibes only

@FiddiTwo 3 года назад

shootin the shit with John Meadows and Jay Cutler ... dreams...

@StoicBarber 3 года назад

Thanks for another awesome video! Jay and John are the professors of the gym. So much information with both of you training together. Im very grateful to be able to watch this for free. 🙏🙌💪