Step back into Spencer Dinwiddie's home gym in Calabasas, where the Los Angeles Lakers guard is once again teaming up with legendary NBA performance coach Mike Guevara. This workout turns up the intensity, focusing on power and force production crucial for any serious basketball player. Watch as Spencer tackles a series of explosive exercises under Mike's guidance. They're honing in on the kind of power that translates to game-winning dunks and swift defensive stands. From plyometrics to heavy lifts, each drill is carefully selected to maximize Spencer's on-court explosiveness. This session is all about building an athlete's arsenal for peak performance when it counts. Join us for an inside look at what it takes to train at an NBA level, and maybe pick up some moves to elevate your own game. Spencer Dinwiddie doesn't just train hard; he trains smart, with Mike G ensuring every drop of sweat counts towards a more powerful presence on the basketball court.
---
Don't forget to LIKE, COMMENT, and SUBSCRIBE for more exclusive content and insights from your favorite athletes. Hit the NOTIFICATION BELL to stay updated on our latest releases!
---
Want to see more from Spencer Dinwiddie? Check this out!
• Inside Spencer Dinwidd...
---
Discover how to thrive in every aspect of your life - Take our FREE comprehensive health assessment and start your journey to becoming your best self!
wearepress.io/hq/
---
Follow us on IG: / _wearepress
Like us on FB: / pressmvp
Visit our website: wearepress.io
---
About Press: At Press, we believe the pursuit of purpose unlocks our ability to live with maximum impact. Our mission is to inspire and empower you to become the best version of yourself. Through our unique + authentic access to professional athletes, special forces and first responders we provide you with unparalleled inspiration and motivation. Unlock your full potential with exclusive content, training programs and insights from elite performers and world class coaches. Become stronger, improve your mindset, set & achieve goals, live with impact. Join the movement!
---
#spencerdinwiddie #basketballplayer #nbatraining #nbaplayers #lakers #nbaplayoffs #proathlete #basketball #ElevateYourGame #BasketballTraining #UltimatePerformance #UnleashYourPotential #TrainToWin #fitness #performancetraining #basketballworkout #offseason #losangeleslakers #workoutmotivation #trainingmotivation #workoutmotivation #performance #strengthtraining #mobility #power #strengthtraining #basketballplayers #NBAworkout #performancecoach #nbahighlights
14 окт 2024
