Everyone talks about winning - but our biggest opponent is the one our own head.
The biggest barrier to our success is often our own mindset. Recorded especially for both parents and ambitious youngsters, Jeremy uncovers the psychology behind some of our greatest athletes. Frank Lampard, Kate Richardson-Walsh, Ade Adepitan, Sir Dave Brailsford, and many more, share their best advice in this episode.
Listen to more episodes here: bit.ly/38nRsvH
Once we understand the voices in our heads, we can develop the confidence, resilience and motivation needed to achieve our goals in school, sport and life.
Enjoy this episode with your children, we hope it inspires some great conversations.
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Don’t think the world’s best performers do it on talent alone. We’ve curated their personal stories and strategies on overcoming self doubt, adversity, handling pressure and leadership into a practical toolkit.
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If any of you would like to use or access our digital content to help you support with mindset, leadership or teams … then please feel free to drop me a note through to hello [at] sportingedge [dot] com.
Thanks for watching.
12 июл 2020
