That was amazing, Sunny. It took me a whole evening watching your videos and meditating with them, but I don't even remember the last time I felt this amazing. I'm so grateful, thanks a lot ❤
Your help took me from constant doubt (the biggest block in Yoga) - to beyond doubt. I walk so happily through life Sunny. Two years ago, you listened and you guided me to see my pain and panic - as opportunity. I’ll never forget your insight. Anyone out there who is not breaking through with the videos, i would encourage you to just look at the program. It goes beyond, and Sunny goes so beyond with his twice weekly coaching. 🙏 🙏 Anita
I think I was stuck at a stage for a long time and you just helped me get above it, made me realize my presence. My mind used to say it’s dull, empty, boring, can’t use this way for living this life. Now I see. Thanks love. I see while my writing this I’m going again into the mind.
amazing. I love all your videos. you help people, you are challenging my believes, you are challing all the garbige that accompanied me for too long. thank you thank you thank you.
I’ve been meditating and doing plant medicine for a while. I realise what your saying must be experienced / realised as opposed to understood intellectually. However you done a good job here brother 🙌
One of the best videos you have done. To really pay attention to all that is shown (pictures) and said, is really an experience for awareness. How helpful to listen and then keep your eyes closed listening. Sunny thank you so much. I find if this video is repeated it will be life changing. I know it!
12:52 - because something that changes won’t be able to perceive the changes they are experiencing. I feel like a motion (ie train) analogy would work here, but can’t find the right example.
I the witness [subject) am not my experiences (objects). So do I surrender the challenges resulting from my experienes to the Universe for ultimate resolution.
This is a very different perspective to Buddhism. Buddhists don’t believe that there is an unchanging thing behind it all. There is only emptiness and everything else is just happening and feels like there is an entity there. Even the knowing is not you. It’s just knowing. Kind of like you being the sky and everything else is the weather. What is the sky? It’s an empty infinite space.
Thanks for your videos sunny ..but I have this tendency of understanding it but as time goes ,,my mind comes again with so much thoughts without stopping...and I do find my attention scattered in each thought.. What's your advice to this
I will like to be coached by you!!...in fact I have been following your teachings since 2019 and during that time,I was battling with a bad depression,, felt it since I was young but never took it serious until I found your videos here on u tube that changed by entire life..it's been effective but fell again into it..now that it's time I need it most..am willing yo dedicate myself to it no matter what it takes
We are taught to stand as awareness and observe the objects that arise as sensations and mentations in all of their forms. We are taught that we, by observing them are no longer feeding and inhabiting the arising objects and they then automatically deconstruct back into awareness. Yet, the most important object to deidentify from, and observe is our identity as a physical body itself. Yet our teachers and gurus continue to literally water and feed their false identity-the flesh body, which is equivalent to feeding any of the other objects that arise from the flesh in sensations and mentation in all its forms. Literally feeding and watering the false identity, the flesh body which is the anchoring source of all the other entrapping arising objects makes no sense. Nourishing the flesh body is no different than nourishing the arising entrapping object say, of anxiety etc. This is just one of those things that makes you go hmmm
Do you address feeling trapped in the body in any of your videos. From a young age I have been aware that I am not my body and I am not my thoughts but I feel trapped in the body, and unhappily so.
You're not trapped in the body. This notion itself is simply a mental resistance which has the personal identity at the root of it. Go through this mini course I have on Self inquiry. It will help you become free of this idea: www.personalmasteryquest.com/offers/zY4LRBwk
I watched a video recently that said the who am I that Ramana Maharshi taught was a bad translation and he actually said to ask yourself the question what am I not who am I. Do you think it's possibility?
My 6 month old grandson will go into a blank stare some times just for a few seconds and I know hes connecting with his soul..It's really cool to see.The older he get's he will move away from that
23:58 - so are you saying it is not me, because it is an illusion and therefore “not real”? But isn’t consciousness in everything? So even the people and objects that are being seen would be also you, because you are one with everything.
Yes by separating yourself from all that you are aware of, you will also begin to see that all knowlables are of the same essence/source; that there is no division
Man, if you had a script and had less very long pauses it would be a lot less painful to try to follow this. And it seems like you're repeating the same thing and trying to make it sound more deep and profound than it actually is. Just talk like a normal person please.
Friend, can you not see that these negative comments first arose in your complaining, restless mind which you then decided to express into the world by writing. Keep practicing. Witness your negative thoughts as the see-er of them without judgement or reaction
