Intermediate Pilates Mat Workout - 20 Minute Pilates Workout 

INTERMEDIATE PILATES MAT WORKOUT - 20 MINUTE PILATES WORKOUT ⭐️ Jessica gives you another amazing home routine with her Intermediate Pilates Mat Workout! This is the perfect workout for beginners who are ready to take their practice to the next level or for anyone wanting to experience the energy and challenge of a 20 minute Pilates workout. You'll strengthen your core while toning your legs, arms, buns and waistline. ⭐️ Get immediate access to Jessica's entire workout library including one hour routines, physical therapy tips and more 👉🏼 www.jessicavala...
💪🏽 Four Week Pilates Jumpstart Program: gumroad.com/l/...
🎥 Subscribe to my RU-vid channel: bit.ly/2E3rNbs
⭐️ Access to my entire workout video library: bit.ly/2CyAL2Z
💜 Free newsletter: bit.ly/2EMBhsJ
🤗 Facebook: bit.ly/2EPiPQj
🙌🏻 Instagram: bit.ly/2MJSEP1
🤸‍♀️ Outfit details: www.carbon38.com - use code JESSICAVAL20 for a discount!
⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite RU-vid videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 www.jessicavala....
🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀
Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.