Intermediate Pilates Mat Workout with Fitness Circle - 15 Minutes

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Today, I’m going to teach an Intermediate Pilates Mat Workout with Fitness Circle. Watch to learn how to properly incorporate the Pilates Circle into your workout and don’t forget to turn on your notifications!
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In this 15-minute video, I will teach a Pilates Mat class using only a mat and Pilates Circle. The Circle adds an extra element of challenge and fun to your Mat routine!
Ready for more? My online fitness studio, John Garey TV, is designed for enthusiasts of Fitness and Pilates and the host of 7600+ potent workouts inspired by my athletic twist on Pilates! New videos are added weekly, for a stream of fresh workouts varied in length, equipment, and intensity. Pilates teacher alert: Each workout also comes with detailed notes and thumbnail images of every exercise!
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Опубликовано:

1 окт 2018

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Комментарии : 61

@marikacartwright2548 8 месяцев назад

Great Gary , have been following you for years , l am a pilates & other movement disciplines teacher, due to injury & three Orthopaedic surgeries, lots if physio l haven't taught pilares for 3 xyears have however taught more into pilates pelvic floor protocols ,if you can do some classes for knee ,hips & feet after surgery in pilates would be appreciated, l am roughly your age but do not look it ,yesterday l did a lot of reform, wunda chair & Cadillac work ,l loved it , just trying to build up my strength & balance work , thank you ,always love your teaching & Moira ,the originals ,Marika ❤

@SunshineSurfsup1 3 года назад

Haha! I love how your dog slept through the whole routine :).

@andrealorenaaignasse4799 5 лет назад

My name is Andrea Aignasse and I teach Pilates two years ago and have experienced great benefits. Your videos are very useful for me and my students.Thanks and congratulations.

@JohnGareyTV 5 лет назад

Thank you Andrea!

@lesmartinsings 4 года назад

I think the dogs seen all this before ! however an excellent video of how to use this apparatus.

@patriciauruguay1 3 года назад

Thank you so much John , love your classes🌻

@sherrybuFitness 5 лет назад

Another great, quick workout!

@lynnweber3668 5 лет назад

Thank you....loved it!

@shikapollard9567 3 года назад

Another great workout! Thank you so much!

@almaherman_fit 2 года назад

I love love LOVE this channel.....OMG thank you

@angelinapereirac 4 года назад

Thank you for the workout!

@KellyChandrapaul Год назад

Love this

@albertopiovani7265 2 года назад

The teacher!!! 🙏❤️

@50fitness Год назад

Lovely exercises ❤

@MarilynHorowitzAuthor 2 года назад

Great teacher!

@anilyalmaz24 5 лет назад

Best 💪

@lisaleger6080 4 года назад

Thank you!

@ecesukaplan7837 4 года назад

corona virus quarantine brought me here :) Thank you

@JohnGareyTV 4 года назад

Thank you for watching. Stay well!

@Cattypilates 5 лет назад

Love your flow. Thank you so much for sharing.

@JohnGareyTV 5 лет назад

Thank you for watching!

@dianakullander6478 Год назад

Hi John I really like your pilates method

@MarciLLyTV 5 лет назад

Get It! 💪🏽💪🏽💪🏽

@JohnGareyTV 5 лет назад

Thanks!

@mimimolina9351 5 лет назад

Love this! You’re channeling Joe Pilates with those white shorts 😎

@JohnGareyTV 5 лет назад

Ha! Thanks. It was a risky choice - no doubt! :)

@kimlachina08 4 года назад

Another great video. I suffered and sweat. I really enjoy your videos, thanks for sharing. Many people are wrong because they think Pilates is very easy. Love U

@JohnGareyTV 4 года назад

Thanks so much! Glad you enjoy the workouts!

@pepper6253 5 лет назад

another great video thank you John

@JohnGareyTV 5 лет назад

Thank you!

@kamalsibai4148 4 года назад

Excellent workout thank you for your efforts

@JohnGareyTV 4 года назад

It's my pleasure.

@torchelectrique6268 4 года назад

I did different trainings with different equipment in the past. This was my first training with the Sissel ring and I feel like a beginner. But I will redo it. It's fun and satisfaction for me. Thank you for this lesson!

@yasnayav 4 года назад

Thank you very much🤎

@JohnGareyTV 4 года назад

You're welcome 😊

@hasarfaty 3 года назад

THANK YOU FROM JERUSALEM TOO

@simonerandall4741 4 года назад

loved this fun workout with the circle, thank you! i'll be sharing

@JohnGareyTV 4 года назад

Yay! Thank you!

@MaluPaluski Год назад

❤❤❤

@pgscontinuingjourney 5 лет назад

Looks like a fun workout for me to try!

@JohnGareyTV 5 лет назад

Thanks! Let me know what you think.

@pgscontinuingjourney 5 лет назад

@@JohnGareyTV You're welcome! I will let you know!

@andrealorenaaignasse4799 5 лет назад

excelent

@JohnGareyTV 5 лет назад

Thank you!

@dianakullander6478 Год назад

Hi I would like to know more about your videos please both for mat pilates &reformer classes int level thank you I really like your system Diana

@pamhanna6792 5 лет назад

I've been doing your sample of short workouts on this channel. I don't have a reformer but almost everything else so I love these:) I would support you, if you have a way, so you will add a few more on your channel. Thank you, Pam

@JohnGareyTV 5 лет назад

Thank you Pam - We'll be adding more workouts on Mat and other things. Stay tuned!

@pamhanna6792 5 лет назад

Looking forward to it. Thank you!!! @@JohnGareyTV

@JohnGareyTV 5 лет назад

We just posted another one with the Circle. Enjoy! :)

@raonimedina9 4 года назад

Hey John! Great work out mate, Thanks for that! Question... Which fitness circle are you using in the video? Where can I have it from? Cheers.

@JohnGareyTV 4 года назад

Thanks - Check out my shop page for links to my equipment picks including the Circle (which I got from amazon). www.johngarey.com/shop

@leonardodasilveiradesouza7757 4 года назад

Great video! I loved it and joined the channel. I just found a circle like this one here in my house during quarentine and I have a question: can I have chest gains using it? I mean chest muscle gains, since there's no doubt that this circle provides strenght gains. Thanks and keep up the good work.

@JohnGareyTV 4 года назад

Welcome aboard! I'm not sure the circle has enough resistance to increase your muscle size, but depending on your current level, you may increase your strength somewhat. Thanks so much for commenting.