A short and sweet inner thigh burn today using the Pilates ring. This is a killer 10 minute inner thigh focused pilates routine that will get those thighs working and also work your abs and finish with some standing posture and balance work. Get connected to your centre, feel the burn and enjoy this routine. Remember you can use a pilates ball or regular cushion if you don't have a pilates ring but see below for some links to purchase one.
Links to outfit and Pilates ring (affiliate links)
White tank top - rstyle.me/+-WfNHHHrW_7i_1h4de...
Pink leggings - rstyle.me/+BhcV-LD4NyUnEdFPer...
Links to purchase a Pilates Ring
Deluxe Pilates Ring- £12.99 amzn.to/39dJrde
Fitness Pilates Ring- £11.99 amzn.to/32FHZ27
Coloured Pilates Ring- £13.99 amzn.to/30t4p3M
Share with friends and family and let me know in the comments how you got on. :)
Don't forget to subscribe here- / lottiemurphy
Share your pilates moves with me on Instagram: / lottiemurphy_ #pilateswithlottie #pilateseveryday
Post Production by Graft www.wearegraft.com
Thank you for your support on this channel, it's so lovely to see this pilates community grow. Lots of love, Lottie x
Disclaimer
It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk
3 авг 2020
