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Intermediate Pilates Reformer - 15 Minute Glutes and Thighs Workout 

John Garey TV
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17 окт 2024

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Комментарии : 85   
@MsChillyangel
@MsChillyangel 2 года назад
You are amazing! I'm a pilates coach and I feel so inspired by you. Love your teaching style and how humble you are. And what an amazing body you've built. Kudos!
@constanzamunoz8495
@constanzamunoz8495 Год назад
Cheers from Chile John!! I think you're a great instructor and I'm your new fan!!!
@JohnGareyTV
@JohnGareyTV Год назад
Thank you so much!
@candanakgul4635
@candanakgul4635 2 года назад
Crossing the straps is amazing 🤩 love your workout John😻🦋 hi from Turkey 🇹🇷❤️🤗
@pinargoktas.
@pinargoktas. 4 месяца назад
Thank you couch!
@emilybeckett1753
@emilybeckett1753 2 года назад
I’m feeling the burn! 🔥
@rachellesheehan6750
@rachellesheehan6750 3 года назад
John, you’re my go-to! Original, effective material but more importantly, you’re great to watch and easy “to hang out with” 😁
@denisehofland561
@denisehofland561 Год назад
Thank you so much John
@ImogenBailey-ye8tv
@ImogenBailey-ye8tv Год назад
Amazing teacher and the best pilates reformer workouts! Thank you :)
@JohnGareyTV
@JohnGareyTV Год назад
Wow, thank you!
@beatrizgyori9965
@beatrizgyori9965 Год назад
John, Love your calm teaching and precise communication. Have an important question what is your guidelines for when to breath in and breath out? I would really appreciate your advice.
@SusannetHart
@SusannetHart 4 года назад
I really like those short bits. Easy to combine or just have the minimum done for maintenance. Thank you for offering that!
@JohnGareyTV
@JohnGareyTV 4 года назад
Glad you like them! Thanks for watching!
@angelikakopek
@angelikakopek 6 лет назад
This is the first time I have come across your video....OH MY GOSH, you are exactly what I have been looking for!! Your workout was amazing and only 15-20 minutes!! I love to break up my exercise and do 15-20 minutes first thing in the morning and then another body part (15-20 minutes) later in the day....THAT I can actually stick with - THANK YOU!!!
@JohnGareyTV
@JohnGareyTV 6 лет назад
Awesome! Thank you!
@kristyfranksen7433
@kristyfranksen7433 2 года назад
I love these workouts, nice and quick, easy to.follow and.you're positive, as well nice and clear with your instructions..thanks heaps for sharing
@claudiamoglia9949
@claudiamoglia9949 4 года назад
A very beautiful challenge and hard work in glute! I feel it stronger! Thanks John !
@JohnGareyTV
@JohnGareyTV 4 года назад
My pleasure!
@snezhanahanley7315
@snezhanahanley7315 4 года назад
Absolutely brilliant!!!!!!
@ashmerko
@ashmerko 3 года назад
John you are amazing
@Ray-gu5kp
@Ray-gu5kp 5 лет назад
Will be buying one of these machines because of you, obviously by looking at you, you practice what you preach, not like some of these clowns that call themselves instructors and they look pathetic! You are the man my brother!
@JohnGareyTV
@JohnGareyTV 5 лет назад
Thank you sir! You'll love the Reformer. Super fun!
@lolavelmar2996
@lolavelmar2996 5 лет назад
Let me tell you! I've been in physical therapy for 10 months. And my therapist main practice in me is the reformer. So after long consideration my husband decided to spend $3,500.00 in a good stable and smooth strong reformer. We knew that my recovery is thanks to the Pilates with the reformer. This man really shows proper form and basic fundamental factual information with educational insights. So please get your reformer and keep him as your guide. I know what I'm talking about. Remember.! 10 months in physical therapy is completely different than a fun or just exercise approach. This the way to get strong and healthier.
@judymarshall4429
@judymarshall4429 5 лет назад
Thank you John for these workouts. Several years ago I was struck by lightning while I was getting out of my car. I started doing Pilates and find your videos are so good and they really help with the problems I still have.
@JohnGareyTV
@JohnGareyTV 5 лет назад
Wow! That's amazing. Thanks for sharing and for working out with us!
@mjbrownlee7979
@mjbrownlee7979 3 года назад
❤I'm trying this tomorrow, thanks!
@sgrey8777
@sgrey8777 4 года назад
Another great workout. Thank you.
@JohnGareyTV
@JohnGareyTV 4 года назад
More to come!
@gaillunny9130
@gaillunny9130 3 года назад
I love this work out 🏋️
@jacobolegnowicz6980
@jacobolegnowicz6980 4 года назад
Did this with the intermediate core workout, great combo!
@JohnGareyTV
@JohnGareyTV 4 года назад
Thank you for watching!
@rameshmeghwal1506
@rameshmeghwal1506 4 года назад
Nice
@rosemarypec158
@rosemarypec158 5 лет назад
Thank You great workout can't wait to do it.
@JohnGareyTV
@JohnGareyTV 5 лет назад
Thank you so much!
@angelikakopek
@angelikakopek 3 года назад
Wow, what an incredible short workout! Love it!
@marymccrorey814
@marymccrorey814 6 лет назад
I love those John Garey "Woo's!"
@JohnGareyTV
@JohnGareyTV 6 лет назад
Hahaha. I do say that a lot!!!
@lanatorres7172
@lanatorres7172 5 лет назад
Loved this workout! Thanks for waking up my Reformer.
@JohnGareyTV
@JohnGareyTV 5 лет назад
Absolutely! Thanks for working out with me!
@practicestudio2019
@practicestudio2019 3 года назад
SOoooooo GOOOOOOOD
@JohnGareyTV
@JohnGareyTV 3 года назад
Thanks!
@clombard7745
@clombard7745 6 лет назад
Thanks for showing executions from all angles. The standing portions look easy, but very challenging. Your instructions are so helpful throughout. Keep posting!
@stephaniebain466
@stephaniebain466 6 лет назад
I like the model of the Reformer as it looks quite compact compared to others
@paulahomez
@paulahomez 5 лет назад
I loved this workout!!! And I love your site and videos. Thank you!!!
@JohnGareyTV
@JohnGareyTV 5 лет назад
Thank you!
@jaimenolan4418
@jaimenolan4418 6 лет назад
Loved this workout. Thanks for posting.
@JohnGareyTV
@JohnGareyTV 6 лет назад
Thanks Jaime! :)
@junebinyamin4903
@junebinyamin4903 6 лет назад
hi john , as always 'i love watching your videos .. i love you , i have to say ' im doing these exercises and i dont have this kind of muscles like yours .. youre so strong .. thank u
@JohnGareyTV
@JohnGareyTV 6 лет назад
Thank you!
@HBPrince2012
@HBPrince2012 5 лет назад
" I love you'? Don't say that word.
@Starlitearcturian
@Starlitearcturian 5 лет назад
Where are your dogs? I love how they just kickback on their beds while you instruct the classes. So cute😊
@JohnGareyTV
@JohnGareyTV 5 лет назад
Thank you! Sometimes the boys are sleeping off set and I don't want to disturb them. :) .
@fortheloveofbrum3106
@fortheloveofbrum3106 5 лет назад
Best Pilates videos I’ve seen so far. I’m subscribed and all in. 🙏🏼 thank you for making your content its excellent.💪🏽👍🏽
@JohnGareyTV
@JohnGareyTV 5 лет назад
Thank you for watching and commenting!
@abbyh23
@abbyh23 4 года назад
SO GOOD!!!!!!! 🤪
@claireholgate6335
@claireholgate6335 4 года назад
Another excellent workout today! My second of yours. Thank you. I’m becoming quite a fan! Thanks again 😊
@JohnGareyTV
@JohnGareyTV 4 года назад
Yay! Thank you!
@florangelpagua1279
@florangelpagua1279 5 лет назад
Another great workout, i just added to my routine today. Do you have any workout with the Cardio Tramp?
@JohnGareyTV
@JohnGareyTV 5 лет назад
Thank you! We have a jumpboard workout (or two). I think they're interchangeable, just a different surface.
@muffintop5841
@muffintop5841 5 лет назад
This is great 😍
@JohnGareyTV
@JohnGareyTV 5 лет назад
Thank you!
@lindachadwick6179
@lindachadwick6179 6 лет назад
I love these short effective workouts. Thank you!
@JohnGareyTV
@JohnGareyTV 6 лет назад
You're welcome! Be sure to subscribe. New workouts every week - all 10-20 minutes. :)
@oscarmauriiciorodriguezsie7353
@oscarmauriiciorodriguezsie7353 2 года назад
Tiene videos en español gracias
@stephaniedrell1535
@stephaniedrell1535 4 года назад
love these! thanks!
@JohnGareyTV
@JohnGareyTV 4 года назад
Glad you like them!
@AnitaMcBriar
@AnitaMcBriar 6 лет назад
Great video! Thank you 😀
@JohnGareyTV
@JohnGareyTV 6 лет назад
Glad you liked it! :)
@helenereid4865
@helenereid4865 6 лет назад
awesome combinations! thank you!
@JohnGareyTV
@JohnGareyTV 6 лет назад
Thank you for watching!
@darleneremlinger2053
@darleneremlinger2053 6 лет назад
That was awesome! More please!
@JohnGareyTV
@JohnGareyTV 6 лет назад
Thank you! Done!
@wendyhuber4228
@wendyhuber4228 6 лет назад
Love this workout! Great breath cue too- exhale like blowing through a straw. I'm going to use that one! Thanks😊.
@JohnGareyTV
@JohnGareyTV 6 лет назад
Awesome! Thanks!
@Starlitearcturian
@Starlitearcturian 5 лет назад
Also, you are in such great physical condition. Is Pilates your only form of exercise?
@JohnGareyTV
@JohnGareyTV 5 лет назад
Thank you! I like just about every form of exercise cross train with weights / cardio and Pilates primarily.
@gailgranberry238
@gailgranberry238 5 лет назад
I’ve never crossed the straps with feet in straps before!! Can’t wait to try it! Nice video!
@JohnGareyTV
@JohnGareyTV 5 лет назад
Thank you! Let me know what you think.
@margaretmaher2470
@margaretmaher2470 3 года назад
I love these combos. I use a lot of them!
@aslerdogan7864
@aslerdogan7864 4 года назад
I want this machine at home😁
@marlyvitorinodossantos3003
@marlyvitorinodossantos3003 4 года назад
Amei😍
@JohnGareyTV
@JohnGareyTV 4 года назад
Thanks!
@mariasarto9181
@mariasarto9181 6 лет назад
Hi jhon garey i need talk with you
@HBPrince2012
@HBPrince2012 5 лет назад
He is busy and he doesn't have time for BS, unless you are famous or super hot chick which obviously you are highly unlikely not.
@cinthia7482
@cinthia7482 3 года назад
Taller de glúteos
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