#intermittentfasting #fasting #OMAD Today's interview is with Mary Kennedy who was on the verge of becoming diabetic until she said No Way
Connect with Mary:
Facebook: / mary.a.kennedy
RU-vid: / 9marrilou
Get Kayla's book: The Laid Back Guide to Intermittent Fasting: How I Lost 80 Pounds and Kept It Off Eating Whatever I Wanted amzn.to/2ShgMLg
Get the audiobook for free with a 30 day FREE TRIAL from Audible adbl.co/2UqVzzU
Be my friend on fitbit: www.fitbit.com...
This is the fitbit I have (an Alta): amzn.to/2KOGaHi
Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website:
sixmilestosuppe...
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows me to continue to make videos like this. Thank you for the support!
ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Intermittent fasting for women. Intermittent fasting before and after.
21 окт 2024
