This video introduces the Fa Li practice in the internal style of martial art. Fa Li is a key term and requires some specific practices and understanding of it in order to make it work in combat.
Topics covered in today’s video include:
00:00 Introduction
04:30 Origin and History of Fa Li
12:57 Importance of Fa Li
17:05 How to Practice Fa Li
24:35 Common Misperceptions about Fa Li
30:02 Principles of Fa Li
35:29 Demonstration
36:12 Correction of Student’s Practice
38:00 Takeaways
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2 авг 2024