Northern Chinese kung fu styles, both Internal and External, utilize pole shaking as a fast track to create a profound awareness, extend our oneness, and generate incredible power. In this video we demonstrate and clearly explain the principles behind making it work for you, in a pleasantly and surprisingly short amount of time.
This skill forms a valuable foundation for the Fajin and internal work you will continue to develop in Tai Chi, while giving you a power you can have confidence in now.
This video is a part of our upcoming premium online course on understanding Fascia, connecting through Fascia, and Fajin. We decided to make this portion of the course freely accessible! Stay tuned for the others!
24 янв 2024
