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Intro to My Cervical Fusion, Lumbar Fusion, and Quest for Fitness. 

Fused & Fit
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This is the first of several videos that will show my pre cervical fusion, post cervical fusion, and quest for fitness in spite of that fusion, my lumbar fusion, knee surgeries, shoulder surgeries, ankle surgeries, and other excuses to not be fit.

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4 окт 2024

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Комментарии : 2   
@tradenewscentre5010
@tradenewscentre5010 Год назад
What was the cause for all the surgeries? Knee, shoulder, lumbar, neck, etc.? Sports related?
@FusedandFit
@FusedandFit Год назад
Thanks for chiming in. My first knee surgery was at age 12 after hitting a tree stump while sledding. Three others on that knee for various reasons from sports tocrashing on a mountain bike. The back I probably originally hurt in high school, lifting incorrectly in the weight room, jumping on motorcycles didn't help, plus genetics giving me degenerative disc disease. The shoulders were sports related and overuse. No idea how I blew two discs in my neck. It was at separate times apparently. I've developed a pretty high pain tolerance so I ignored it for quite a while. The ankle surgeries were small extra bones that needed to be removed. I think that's it. Everything is going well now, neck feels really good. Back to weight lifting, cardio, mountain biking, motorcycling, etc. I take it you may have neck issues?
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