I'm fused all over, in my fifties, and determined to be fit. I've had 15 surgeries including one on each ankle, four knee (all on my left knee), four back surgeries (two of them fusions, now fused from L-3 through S-1), three shoulder surgeries (two left, one right), one neck fusion (C-3 through C-5), and one toe fusion (right big toe). There will probably be more...is what it is.
Hi Michael, keep fighting the good fight! I always have to fight off all the negative thoughts when my pain gets worse, but I thank god for all the good things in my life. Thanks for keeping us posted in your journey.
Thank you for sharing your experience, i go in oct 11, queens medical centre Nottingham uk. After 4 years of pain in forearms, hands and fingers. Mri showed i have cervical myelopathy, congenital and degenerative, going to go with less medication as possible, as i dont do well with them make me very sick, and block me up.. good luck, hope your doing well
I'll be 2 weeks post ACDF (single level C5/C6) in 3 days. I'm not patient either, but I'm seeing progress. Today I went back to work (half days), and managed with half the dose of pain meds as the past several days. Small moves!
@@FusedandFit lol, 😂 But, I do have a goal and have told the doctors such. I turned 65 so getting all the issues resolved will take a few years but by age 70 I expect to either walk or run a marathon with my Grand littles! 🤩
Maybe a couple years late here, but I am also (or WAS also) a stomach sleeper, which I blame for part of the disc damage which led me to neck surgery about a month ago. But I mentioned my prone sleep position to my doctor at one point and long story short, I ended up on CPAP, because I couldn’t breathe properly on my back. And nothing will change your sleep habits like having to adjust to cpap. But it has been life changing. Not constantly falling asleep while driving #1. You might look into it. Cheers.
Thank you so much for sharing. You're inspiring and giving people hope. I'm 36 y.o, and I've been suffering from neck and lower back problems. 4 herniated discs in my cervical spine (c3-c7) and two in the lumbar spine (L4-S1). I'm a personal fitness trainer and amateur bodybuilder. Had L5-S1 microdicectomy L4-L5, L5-S1 in May 2022, which had helped at the time and then another dicectomy and laminactomy with insertion of dynamic stabilizator in August 2023 L5-S1 Unfortunately, I have been suffering from upper and lower body radiculapathy in both my arms and legs, shoulders basically almost all my body. Atrophied muscles all over upper and lower body. It's like my muscles are shrinking day by day. It's so scary and frustrating The surgeon says I might be needing cervical fuaion C3-C6 and C7 laminactomy. Also, if symptoms of the lower body won't go away, it is a fusion at L4-S1 too. I don't know what to do with my life and my so so scared im ruind forever. Thinking of being fused and disable for the rest of my life is something i can't think of. Im out of air, can't sleep, eat, and work as normal. It seems like your life after all you've been through is OK now, and you're doing fine. What are the disabilities/problems/interferences in your daily life? What can you no longer do? Sorry for this long message 23:28
Man, sorry you are going through all of this. It can be so depressing and defeating at times. Out of nowhere, I'm having horrible nerve pain/fire shooting down the front of my left leg. It's probably an L2-L3 herniated or at least bulging disc. I haven't had that kind of pain for years. I share this because it goes to your question of what can't I do anymore? I've never been into running (outside of sprinting), but have been trying to get ready to run a 5k. My wife and I ran that distance a month ago and my back has been hurting every since. The nerve pain is new. I can't run on hard surfaces like that. Jogging in a treadmill has been fine. I really don't jump anymore. I'm just over 5'7" and used to jump high enough to dunk on a 10' rim. But that's ok. I don't load up my back door squats, just body weight for that. I also have knee problems, so my only leg workouts are biking/hiking/getups. There is so much I can do that I try to focus on now. The hardest part in all of this is the mental battle and frustration. Accepting that my body just can't do what it used to is tough. I'm 53 so between my neck, back, knees, and shoulders, with my age, inger more limited by the day. Building muscle is a real challenge. I can't compare myself with you, I've never been a body builder, I've never been as disciplined as you. I've had a great physique at times but that is difficult now too. I should probably look into TRY by now, but haven't. I think you need to keep finding ways to adapt to what you can do. Keep moving and improvising. Also, find a higher purpose for your life, by that I mean, be sure you nourish your mind, body, and spirit. Listen to your soul, it knows what will make you happy in life despite the physical challenges. I do not believe you will be disabled, but your limits will (have) changed. There are still physical outlets I believe that can allow you to feel fulfilled. I don't know what those are, but you are not washed up at this point. I'm curious what other hobbies and interests you have, physical and otherwise? Let me know. Hang in there bradda!
@FusedandFit thank you very much. English is not my native language, but I try to write correctly. I haven't had much in life, just kept being a gym rat and work in the gym/fitness consulting. I feel like I F*** up my life. Been ignoring red flags all across the past 5-6 years, and now it's too late. I try to find a higher purpose in life. I'm divorced and have a 9 years old child, whom I am so scared of not being able to be an appropriate and fully involved father
I had C6-7 fused in january 2001 at 40, then had C5 fused in may 2013 at 53 which i had a contusion on spinal cord and then had C3/4 fused in may 2023 at 62. This last one has been rough with swallowing issues. I know all too well the difficulties of this surgery and the long nights sleeping in a recliner, relentless pain in the neck area and weeks of physical therapy.
Thanks for sharing I’m having my pre op next week so not long for op I’m in so much pain can’t even get out of bed so as much I’m scared it’s got to the point I can’t do anything the thing I’m worried about more is I’m a heart failure patient so think I’m more worried about anything going wrong with my heart but then there’s a risk with anything & everyone no matter what surgery you have but honestly thank you for sharing really you have put my mind at rest x
@@sarahgriffin6150 it is normal to have swallowing issues. In my day of video, or the one following, I talk about that a bit. I had major swallowing issues. Most swallowing issues only last a few days two a couple weeks. I had swallowing issues for much longer. I still struggle with carrots and almonds. I drove after six weeks. You can't safely rotate yourself enough to look both ways at stop signs and so forth. That's too much twisting and rotating on a newly fused neck. Neck fusion is a frustrating recovery for sure, but you will get better, swallowing and everything. Hang in there. Come back and vent all you need and I'll reply. Be well! Be patient, too. That's the hardest part.
@@taemorrow1 it definitely is painful, and there are a lot of things unique to each person. Be sure she takes it easy and follows doctor's orders to a T. All the best to her.
Cant imagine having to keep a job facing this surgery. 23 years ago i ended up changing careers after 2 knee replacment in 8 months. Im expecting c-5 c-6 fusion October 2024 retired and being on Medicare with a supplement insurance takes major financial burden to a minimum. Dont be afraid to talk to social worker at hospital or clinic to explain your personal circumstances. I held off surgery for years for various reasons. Myophepy of the spine could be a bad and permanent outcome if postpone to long. For sure it is never going to get cheaper for surgery and chances are you will never have enough money or arrangement set up. Vertigo balance problems and vision problem can happen if you don't get stenosis of spine fixed not to mention neuropathy of upper and lower extremity. Make sure you are not overweight for this magnifying the neuropathy symptoms. Most surgeon will tell you to loose weight before surgery for better outcome and ease of surgery and healing.
Thank you for your videos. They are helpful. And congratulations on the success of your decision. I am an actor, an action/stunt actor, public speaker, and work with heavy lifting and objects on a regular basis. - I am also a hiker like yourself, and contact sports as well. I am concerned about my ability to project with my voice and and the ability to change my voice for different characters, which is important to my living. I was wondering about what, if any trouble you may have experienced with the changing, deterioration, or restriction of your voice, your voice projection/volume output ability, or vocal fatigue when speaking? Thank you in advanced if you get the chance to respond. I might try to find how to direct message you too.
@@seanleeroy5239 sorry you're having to deal with this too. Sounds like an awesome career. My voice was impacted for a while, maybe for like 8 months or so. It's back to normal I believe. I was clearing my throat a ton for the first few months. My voice was deeper for some time and hitting high notes while singing was impossible for 8 months or so. When trying to hit higher notes my voice would either crack or make no sound at all, it was really strange. Conversely, the lower voice was kind of cool. My voice has always been mid to lower anyway, but it was lower all the time for several months. Most people I know, by far, had no issues after a week or two. I believe your vocal cords would just adapt either way. The worst cases end up doing some speech therapy and steroids of sorts to correct the cords. Very small percentage though. As far as physical activities, my back gives me problems at times, but my neck rarely if ever slows me down. Considering all my fusions and other surgeries, I'm doing really well and stay very active. Good luck, and please keep me posted.
@@MadeByTriniLena Nope, not with the neck fusion. That was a bigger worry with my back fusions, but no issues there either. Pain meds can make you constipated, but I didn't have that issue because I don't take pain meds, I can't stand them. Good luck with your procedure, keep me posted.
I having it done Tuesday I'm scared I found out last Tuesday they say it a emergency surgey I have m.s I'm worried do u think I should get sec opinions
@@yotyme second opinions are never a bad thing. I saw the MRI and felt good about how quickly I needed to get mine done, and he had already operated on my back so I fully trusted him. He was the second person to fuse my back, so I guess he was my second opinion on back fusion.
Hi! Thanks for sharing your experience. I was told today that I’ll need ACDF surgery because the nerves going down into my arms are being pinched. This has caused numbness in my right arm all the way down to my pinky. I’m a little nervous about the surgery and have been doing research.My concern is that the fusion will limit my head mobility. Do you have any permanent limitations on how you’re able to move because the fusion won’t let you freely move any longer?
@@nas235 thanks for chiming in. Sorry to hear you need the surgery, but it sounds like you're a classic candidate. I have a little lack of mobility, but not bad. In one of my more recent videos I demonstrate a little bit. Hardest is looking up at airplanes, fireworks, or things like that. Rotation is still really good. Pinning my ear to my shoulder on either side is challenging, so I can't hold a phone like the old days that way. Sometimes ducking to get into a really low car is a challenge, but that's as much due to my back fusions as it is my neck. Overall I'm pleasantly surprised. When are you planning on doing this?
Hi thanks for sharing your story, I’ve watched almost all your videos. I’m 27 and have had issues with my neck for about 6 years. I’m looking into possibly getting a fusion or disc replacement or something similar to you. I’m also in the SLC area, I was just curious to what doctor you used and would you recommend them?
@@dangeloblackhawk. His name is Peter Maughan, (801) 507-9555. He has fused my back and neck and is the best of the best in my opinion. I've recommended several people to him and each of them have felt the same way. He's located in that hospital just off I-15 at about 4800 south in Sandy. Good luck, and keep me posted.
Hello , thank you for the video. I wish to ask if do you have a long-term swallowing problem? Do you have that feeling or sensation that there’s a plate in between your esophagus and vertebrae?
@@algal5354 hello. you explained exactly how I felt for a while after the surgery. Fortunately it's not an issue overall anymore. I sometimes struggle with swallowing almonds and carrots, but that's about all. I don't feel or notice the plate anymore.
@@FusedandFit thank you so much for sharing your experience. It’s indeed a blessing to find people like you that make an extra effort to give this knowledge and information out to the people that might need it. I am in the process of making a surgical decision and it really helps. I do appreciate it a lot. Thank you.
I had c4 c5 c6 ACDF for central cord and foraminal stenosis Prior to surgery I had the numbness tingling you describe in arms legs and sometimes torso. Also had balance and brain fog issues. I am told brain fog can be due to poor circulation of cerebral spinal fluid through the spinal column and through the head. Anyway my question is did you have any brain fog and dizziness pre ACDF and did it resolve after? I am sorry if this is something covered in one of your videos as I may have missed it. Thanks for posting. Very helpful.
@@mikeLeipholtz I had vertigo problems off and on that varried in severity. I have a prescription for meclizine that I never have to use anymore since my fusion. I don't recall brain fog I don't think. How long ago was your surgery?
I’m only 24 and found out 1 year ago that I have a slipped disc in my neck c6-7 he said I have cervical spondolosis I have mylophy I have spinal stenosis at c3-4 my arms has been going numb I get Sharon pain from neck down I lose felling in feet and legs sometimes my legs are supper hard to lift I stay dizzy and off balance but he said he thinks it’s my ears so idk and my vision been getting little blurry once in a while and my neck fills like it’s flimsy and my head fells heavy idk what to do he mention acdf on me I told him I need time to think on it he said it up to me rather I think I can live like this or do surgery I have a 3 year old I’m scared and I don’t know what to do I’m scared if I let it go that surgrey won’t fix it and im scared that if I do do it im scared ima go parlized or surgrey not fix it im stuck
@@autumn3035 I'm sorry to hear all that you are dealing with, that's very difficult. I had vertigo that cleared up greatly after my fusion. Have they discussed disc replacement surgery with you? Is your doctor a neurosurgeon or orthopedic surgeon? Also, does your MRI show extensive bulging and pressure on the nerves and spinal column?
@@FusedandFit see I suffer with sever dizziness I can’t even stand up and I fell like ima pass out and he telling me it’s not my neck that he believes it my ears wants me to see a specialist but it weird cause when I go and turn my head I automatically go dizzy my neck feels like it flimsy and my head fells like it weighs a ton and he is a neurosurgeon I’ve only seen him 2 times after I had my mri he told me that my neck looks about the same he said I have a slipped disc in c6-7 he said I have spurs I have mylophy which is compression of the spine he told me I narrowing of the spine in c3-4 he told me I did have budlging disc he told me from the first time I seen him until this last time I seen him I have a 4 out of 5 weekness in my arms he said when I walk I do walk lobsided and he said my left leg is stiffer then the other but it’s also been messing with my eyes also they been going blurry on me and I never got to look at my mri I’m just going off what he said he only sent me written is there a way that I can see the mri my self
@@autumn3035 Hey there, sorry my last reply to get posted (to your message yesterday). I typed it on my phone...I have no idea what happened. First, you doctor has to give you copies of the MRI imaging if you request it, not just the report. Second, yes, I would get dizzy pretty easily, even just turning my head quickly to one side or the other would do it to me. It still does a little, so that could be our inner ear plus neck issues. I'm not sure what you mean by your neck feeling "flimsy" actually. Mine did feel week at times, but I always felt like I had control of it. What do you mean by flimsy?
Hello, I’ve enjoyed your encouragement. I guess I’m looking for some advice. I am looking at having surgery this September and I am supposed to have C4,5,6,7 and T1 fixed. I am scared thinking that I may not be able to swallow at all with all alone with possible other problems that could arise from that being done to my neck. Any thoughts?
@@1cork I understand your concerns for sure. It is always a risk for sure. My swallowing returned to normal after a while. I still struggle at times with almonds and carrots, but not always. I had mine done because the risk of paralysis was supposedly really high if I didn't, so the other risks became worth the gamble to me. Even then I was nervous and relied on prayer to finally decide and then faith to proceed. This advice may not help, but it's how I decided.
Thank you for your reply, yes, Faith and prayer is what I am leaning on. Good to know that a swelling issue is not a long-term thing. So glad you are doing well and thank you for encouraging all of us out here. Stay healthy!
Thanks for your video update. I'm considering the the C5-C7 2 level fusion (as you had) but was wondering if I could reach out to you via email or phone to talk through a few things. Not sure how to send yo u my contact info on this comment board but would like to connect if possible.
Thank you for your posting I’m 9 days in after same surgery been feeling better swallowing better, I’m not one that lay around I have to at least be a little active I have experience the same in my arms as you were saying but it’s been much better
I am 35, I got operated for C5-6 and C6-7 discs on July 1st 2024. Still getting better. Initial 1st week, swallowing and getting up from bed had been painful. It's 10th day today, slight pain in my right hand. Hope to see my doctor on 12th July.
@@AnshuAnand2020 good luck! Everything you are dealing with is quite normal, and it sounds like things are going in the right direction. Keep me posted please.
@@firas10100 sir, it will take 1-2 months for you to get normal (to stop using collars), but for the pain (not serious pain) at the back of the neck and to get yourself in good condition, it would take at least 6 months!!! So go ahead sir, good wishes to you!!!
@@sandrathomas6425 I did for a little bit. The first week I slept in a recliner with the collar, then propped up a little in the bed with the collar, but I don't remember how long. I do remember being pretty nervous the first time I slept without it.
Hi, thank you for the video, it's very encouraging. I would like to ask, is your DR. a Neurosurgeon or ortho spine surgeon? Secondly, what was the reason why you did not go through an artificial disc replacement?
@@AllainGalon My doctor is a neurosurgeon. We talked about artificial disc replacement but for various reasons I was not a good candidate for it. He does perform those, but I was in need of more stability than those offer.
@@christineburns2801 it is a bit nerve-wracking leading up to it, but then it all becomes ok. Anticipation always causes stress. Good luck, keep me posted.
Going to Disneyland at 4 weeks after surgery that’s insane. I have light fusion already at my 6 week post surgery I have follow through Dr orders and specially not forcing my body to do more then what it can handle. It can interfere with the bone fusion process. And I also take my vitamin C,D and Magnesium
Thank you for the update. I am 65 & am still apprehensive about getting this operation because of my age. I thank you for your truthfulness. God Bless❤
@@denisereichart5272 thank you. It is such a personal choice with so many considerations. I'll toss one up for you when I hit my knees that you may receive inspiration and clarity. You will know what's best for you. Good luck.
You will know when the right time is to have it done. I could have put it off longer I think, but it would've been risky, and my quality of life had tanked. For me, I'm very glad I had it done. Obviously did not love having it done, but happy it is done. Good luck, and keep me posted.
Had C5 C6 C7 5 weeks ago. I'm still in healing mode, but the pain is minimal now, except physical therapy is kicking my butt!!! Ice and ibuprofen for me... I don't know how anyone can get addicted to these pain meds. They are brutal on my system. Thanks for sharing your experience 2 years out. You've given hope that I'll be back in shape in no time. I hope you won't need anymore fusions 😊
I didn't have any physical therapy with any of my fusions. I had a bunch prior to fusions though. And yes, you will get back in shape, the hurry up and wait is ultimately the hardest part for me each time. Good luck...keep me posted please.
@chuckthibault2479 My neurosurgeon told me to take one with a 1/2 of a muscle relaxer. Needless to say, they make me sick as well. I hardly take any ibuprofen now. Just ice and rest... Thanks for your advice.
I'm also lumbar fused from L3-L5 (two separate fusions), a total hip replacement and looking at ACDF(I see the surgeon tomorrow and we'll see how many levels). Not really nervous just annoyed, I was doing great and hitting the gym 3 days a week, and now it depends on how well if I slept if I get to the gym :( I should just go anyway-- Thanks for the video updates, they help A LOT!
What's the update on ACDF? I hope you got some good news. And yes, nothing like these issues to slow down progress in the gym...and life in general. Good luck and keep us posted please.
@@FusedandFit I'll keep you updated, I see him at 330 today. I've got spondylolisthesis at C3-C4 and I'm hoping he decides to fix that when we fix the nerve compression from C5-C7 - fingers crossed!
@@FusedandFit Surgery in about 3-4 weeks! We are not fixing the spondy, he doesn't think it will cause any issues since it isn't right now, but the issues from C5-C7 are "bad" so we are on to pre-cert from insurance from here! Thanks for your videos!
Keep doing this. I had C3-C4 and C4-C5 fused 12 years ago. It was perfect with fast recovery and 12 years of great range of motion and no pain. Three months ago problems started again along my neck, upper should blade and right arm. MRI results with severe, severe, severe on three places. My doctor referred me to original neurosurgeon and I got an appointment within two weeks. Wish me luck, I will have no hesitation of getting more fusions if neurosurgeon recommends it! 10:03
I'm sorry to hear you have to have more fused, but you totally get it...sometimes you just have to. That's how it turned out with my back. If my neck needs more in the future, I'll get it done. And yes, good luck!
The after surgery even is it was successful is the slight sensation of difficulty swallowing, you cannot lift nothing if you can help it. The scar tissue formation will bother you months after surgery. Be aware the levels above and below where they fix will go bad, and even the stenosis surgically removed can go Back to the same levels operated.😢
@@luzvargas1063 yep, everyone can have a different outcome for sure. I definitely have some unhealthy disks above and below but they are not giving me problems.
I wasn't "allowed" to for a few weeks by my doctor. You should not rotate your head side to side for several weeks after the surgery. Obviously when you're driving you have to. You may be able to adapt by rotating enough with your waist instead of your neck. The more you turn your head right after the surgery the less of a chance you give the fusion to actually take.
@@FusedandFit ty I'm in trouble. What do I do? I have. I live by myself. I'll take off work but how do I get food to my house? I'm going to have to be real careful. I heard some people drive after 2 weeks. How about sitting by a computer? I do day trading. I have to be able to get some income because I'm not going to be getting anything from workman's comp. They don't pay enough
@@fliperz24 I did sit at a computer afterward, probably too much. It causes more pain probably, but didn't hurt the fusion. A laptop in a recliner may be better. Not sure where you live, but you can order groceries online with many stores, such as Walmart, and they'll deliver it to you. Let your friends know what's up, as well as your church community if church is something you're involved with.
@@FusedandFit it's not that easy. I live upstairs. I have to depend on people. I don't have many people left. Only relatives live far away. I do everything on my own. I can go a couple days without being near the computer but I have to go back to it. That's my other side hustle. The other one was driving for a living that I'm going to take it easy. I could take a week off from the computer but eventually I have to go back to it
@@fliperz24 Have you had your surgery yet? I am scheduled for c5/6 in the middle of September 2024. I have a desk job mostly so my neurosurgeon has given me tentative approval to get back to that by 3-6 days, as per how I am feeling, but I am hoping to give it a week. I am also worried about driving, but I don't make my living that way. I am most concerned about being home alone with a 50 lb. dog that I will not be able to handle much, definitely not lift. I am doing research beforehand to try and figure out what potential challenges I may have, that's why I'm here.
Currently on Day 7 fusion C4-C6 and already taking 5k-10k steps a day with very little fatigue. Dysphagia is slowly getting better, but still sucks. I also have this knot in my left shoulder blade that is annoying the shit out of lol.
I just had my ACDF C4-6 5/31/24 and the pain in the back of my head and shoulder blades was pretty painful. I’m 4 days post op and still sleeping in lounge chair due to swallowing issues which is much better.
Sounds very similar to my first few days. I'd have to go back and watch my videos to remember how long I slept in a recliner. Seems like a week though. My swallowing was not great for quite some time though...glad that is going well for you. Be patient and diligent in not overdoing anything, that is so critical. All the best and blessed to you. Keep us posted please.
You’re such an inspiration . I’m about to have my fusion , soon. I was warned to ice and elevate leg. You didn’t mention using any walking devices like the clutch or knee scooter. Did you use any device to keep pressure off your foot?
Thanks for chiming in. Good luck with yours! I was on crutches for a week and a half I believe. Also, I was told to walk by not pressing off the ball of the foot that was operated on (my right foot). So, I would kind of shuffle step once I got off crutches. I would bring my feet side by side with each step, by leading with my bad foot then bringing my left foot to my right foot. Hope that makes sense. And yes, for the first several days I was off it a lot, keeping elevated and icing it. I didn't use pain meds because I am super sensitive to all of them and allergic to many of them. I did try ibuprofen some, but still not a lot of that. Anyway, hope this helps a little. Again, good luck. I'm almost 7 months out now and it's doing really well. Just feels like a weird stuff toe now. I jumped down out of my truck the other day and landed on my tip toes, and that kind of zinged my toe, but that went away soon enough. Keep me posted on yours.
I appreciate you explaining this . I’m a very active person . I didn’t want to lose the flexibility. Some mentioned using a knee scooter until I can put pressure on my foot. You mentioned the toe feeling stiff. Do you know if the feeling is temporary or permanent? I will let you know how my surgery goes. Thanks!
@@Bone783 I think the feeling will be pretty permanent. Since it's fused, it is stiff, so it totally makes sense it will feel stiff. I think it's something I'm getting more used to, though. It doesn't seem to bother me as much, it's just annoying I think. I live in a hilly area and did a long walk this morning going up some steep hills (prepping for some big hikes) and it didn't bother me hardly at all, just annoyed me since it feels different. All of what I'm experiencing is far better than the intense pain I had before. Same thing with my back and neck fusions...none of them feel perfect, but all of them feel much better than before the fusions. Once a joint is fused it's never the same, it's impossible for it to be, but with slight adaptations I've been able to remain active. Barring anymore injuries, I believe I'll hit most of my fitness goals by the end of this month. The toe fusion will change some things for you, but it won't stop you. Good luck!!
@@Bone783 I was at about a 5-7 for about 1.5 years and treated it with steroid shots that brought it down to 4-5 for a few weeks. Then sat at 9 to 10 consistently for just under a year. If I would have had it done sooner there would have been enough cartridge to just clean things up without having to fuse. My friend hat that done (at the moment don't recall what that procedure is called), and while the healing somehow takes a little longer you retain your flexibility. Eventually he will have to get it fused, but he probably bought himself another ten years before it's done. Anyway, I was apprehensive, too, that is normal. The pain got to the point I couldn't do much, now I'm doing all of it again, at least what I want to. In any case, you will know when you're ready.
So with the disc above the fusion, why cant they just do that endoscopic day surgery and nip off the bit of disc protruding before it gets really bad? Maybe ask them? Some really cool videos on YT with this endoscopic day surgery.
