Introduction to Psychodynamic Theory and Therapy (for beginners)

Подписаться 25 тыс.

Просмотров 83 тыс.

50% 1

Psychodynamic theory and therapy is the oldest of the four most prominent and scientifically recognised approaches to psychotherapy. It is based on the psychodynamic/psychoanalytic theory contributed to by Sigmund Freud, Carl Gustav Jung, Alfred Adler, Erik Erikson, Melanie Klein, Anna Freud and too many more to name them all here. Psychodynamic theory does not only provide the basis for psychodynamic therapy to treat mental illness but also aims to capture the development, structure and function of the human psyche. Therefore, it can be useful to anyone who wants to understand themselves better, live a more meaningful life - or just be fascinated by some of the most elaborated (and controversial) theories psychology has to offer.
🟡 Work with me → psychodynamicpsychology.com/w...
📚 Patreon: Book Club → / psychodynamicpsychology
🤓 Workshops: Learn with me → www.skillshare.com/en/r/profi...
Personality Style Test → npsp25.com
Use the code "AM10" for 10% off and support my channel
Disclaimer: This description contains affiliate links. That means I will receive a small commission at absolutely no extra cost for you if you decide to purchase an item or sign up for a free trial. This helps me a lot to keep producing free content for you. Thank you so much!
#psychodynamic #theory #therapy
Music: www.bensound.com
Sound effect by Mark DiAngelo on soundbible.com/2067-Blop.html

Опубликовано:

13 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 137

@summers1945 Год назад

1. Greater focus on emotions instead of thoughts. 2. Exploring the defences. 3. Repating patterns. 4. The past. 5. The focus on interpersonal relationship. 6. Exploring wishes, dreams and fantasies.

@PsychodynamicPsychology Год назад

Thank you for summarizing the video for everyone 😊

@coznow 7 месяцев назад

I've been seeing the same psychodynamic therapist for 13 years. My quality of life has drastically improved since I've started. It's crazy how it helps my anxiety and gives me such deep self awareness

@PsychodynamicPsychology 7 месяцев назад

That sounds wonderful! Such a good match that can sustain the work for 13 years is hard to find. I'm so happy for you! Best wishes 🍀

@sandydandy53 3 года назад

I had to comment you broke down the info so simple so I could understand the concept

@PsychodynamicPsychology 3 года назад

How wonderful, that makes me happy :) Thanks for your comment 🍀

@ruthvandoesburg6703 11 месяцев назад

I found it so easy to watch and listen to your explanation. You have helped me tremendously. I am following this form of therapy currently, I follow it in Dutch and even though I understand pretty much everything, to listen to your explanation in English gave me a number of "Ooooh NOW I get it" moments!! It was a really interesting video. This method of therapy is amazing and I wish I'd found it years ago... But it's not just the therapy, it's the therapist too. She was worth the wait!

@PsychodynamicPsychology 11 месяцев назад

I'm so happy you found the right therapist! That makes all the difference. I'd say the therapist is more important than the modality. I love the psychodynamic approach and it lights me up to make it more accessible for others. Thank you for your comment, Ruth!

@8polyglot Год назад

I'm a graduate student in the US in Social Work and I'm in a class on theory in clinical social work practice; this was super helpful. (I also was very pro-CBT before taking this class, but nowadays I lean very psychodynamic!)

@PsychodynamicPsychology Год назад

Thank you for your comment. CBT is great for many people and offers very helpful exercises to help patients - but I've always personally loved the psychodynamic approach! It's important to find an approach that you resonate with because that makes our work a lot easier :) I wish you all the very best with your degree! And welcome to the psychodynamic site of counseling ;)

@nisa-yx6lb Год назад

dont ever stop making videos about psychology, you helped me a lot with my homeworks >_

@PsychodynamicPsychology Год назад

Thank you so much for your kind comment! I'm glad it was helpful :) I'll do my best!

@johnatherton878 9 месяцев назад

One should only watch this about five times. Alina, you are a veritable WIZARD of Psychodynamic Therapy! Your command of English is remarkable, but I LOVE the way you say names like Freud, and Karen Horney! Your videos are very valuable and informative! THANK YOU!!! I guess I should just watch out for that "transference,: huh?

@PsychodynamicPsychology 9 месяцев назад

Haha, yes, that transference might be full on! Thank you, John.

@gracepoint-vo1hy Год назад

The recognition of the developmental tasks and propensity to have problems with some of them is a real strength of psychodynamic therapy

@PsychodynamicPsychology Год назад

Absolutely, it just makes so much sense to me. Thank you for your comment!

@elifkayu7861 3 года назад

Hi! I was researching about psychodynamic therapy and I am really glad I have stumbled upon your channel! everything is suddenly really clear in my head. You have a really nice way of explaining things and have a nice calming voice. Just subscribed:) please keep posting!

@PsychodynamicPsychology 3 года назад

Thank you so much for your kind words, Elif! That's really encouraging :) New video is coming next week ;) If there is a topic you are particularly interested in, feel free to let me know. All the best 🍀

@theishikajain 2 года назад

The way you describe every detail is incredible!

@PsychodynamicPsychology 2 года назад

Thank you so much for your kind comment! I'm so happy to hear that :)

@evelynmora9450 4 дня назад

Honestly one of the better videos I've seen in a while! Thank you so much.

@PsychodynamicPsychology 3 дня назад

Wow, thank you, that means a lot!

@DavidLombardo Год назад

Your voice is so calming, honestly you are amazing at this. Thanks for the video

@PsychodynamicPsychology Год назад

That's so kind of you to say! Thank you so much, David.

@markmarki9511 Год назад

I'm glad you're making these videos. I have noticed that there isn't a lot of content (in English) discussing psychodynamic and psychoanalytic therapies and the few that do talk about them like completely wrong outdated approaches.

@PsychodynamicPsychology Год назад

Absolutely! That's actually the reason I started making these videos. The psychodynamic approach is so dear to my heart and I want to make it more accessible for people (and hopefully more popular too :)). Thank you for your comment!

@theOne5555555555 3 года назад

Just watched this video in our Psychiatry seminar. Thank you for this great summary !

@PsychodynamicPsychology 3 года назад

Thank you for your kind comment, Robert! That is wonderful, I'm so happy it was helpful :) Best wishes 🍀

@anjke Год назад

I recently graduated in Psychology and Counselling and currently looking to take PostGrad studies on the path to becoming a Counsellor. I think this is the approach I will take, more for how you explain emotions and the developmental perspective as opposed to thoughts. I can see merit in all approaches to therapy but I feel this is where I will start my journey as it tends to resonate within me. Thank you.

@PsychodynamicPsychology Год назад

Congratulations on graduating 🎉 There are many interesting schools of psychotherapy indeed. But to me it was incredibly important to find an approach that resonates with how I see the world - and I have been in love with the psychodynamic approach even more as I started practicing it! I haven't found anything as fascinating as this 😊

@Anonymousnomore12 2 года назад

How softly u explain the theory and therapy like a story .....love from india ❤️

@PsychodynamicPsychology 2 года назад

Thank you so much for your kind words! I’m glad you enjoyed it 😊

@theowalcott102 3 месяца назад

Very interesting indeed! Explained in simple words! Thank you

@mckaylaroberts4719 2 года назад

Wow. You explained that beautifully. Thank you.

@PsychodynamicPsychology 2 года назад

I’m so glad it helped! Thank you for your comment. Best wishes 🍀

@Tokena 8 месяцев назад

thank you so so so much. it's so clear and also help me think about my own therapy journey and my practice with clients. I am really grateful for this. I appreaciate what you are doing! Thank you so much from the bottom of my heart❤🧡💛

@PsychodynamicPsychology 8 месяцев назад

This is so sweet of you. Thank you! Your words mean a lot and come at just the right time :)

@dawnsquires6778 Год назад

This has been extremely helpful. Thank you so much!

@PsychodynamicPsychology Год назад

Thank you for your comment. I'm so happy to hear it was helpful!

@JP-uf6cd Год назад

really helpful, interesting and well explained! thank you

@PsychodynamicPsychology Год назад

Thank you so much for your kind words. So glad to hear my video was helpful 😊

@gabrieladancheva2683 Год назад

Thank you for the great video. It was really helpful.

@PsychodynamicPsychology Год назад

I'm so glad to hear that. Thank you for your kind comment!

@psychohead1822 Год назад

Ohhh..the Way you explained it is incredible. .thank you for over simplify it...

@PsychodynamicPsychology Год назад

So glad it was helpful!

@alexilivshitz6123 2 года назад

Love your videos! Thank you for making them. I find the sound volume is a bit quiet for me.

@PsychodynamicPsychology 2 года назад

Thanks for your comment and feedback 😊 I tried to raise the audio levels in newer videos 😉

@Voyagersahan21 11 месяцев назад

Ma’am your explanations are so descriptive and crystal clear, psychodynamic is one of most dominant theory…before watching this video,I’m with trouble with psychodynamic approach and psychoanalysis,but after watching this video,I’ve got crystal clear clarification regarding both approaches 🙌🏼

@PsychodynamicPsychology 11 месяцев назад

Thank you very much for your kind words. That makes me so happy to hear! I'm glad I could help you understand the approach a bit better :)

@philly111 10 месяцев назад

Thank you for this video, much appreciated!

@PsychodynamicPsychology 10 месяцев назад

You're so welcome, thank you for your kind words!

@happinessjacob9788 2 года назад

Thank you so much for, great explanation.

@PsychodynamicPsychology 2 года назад

You're very welcome! Thank you for your comment :)

@mazdia1137 2 года назад

Thank you so much, I learnt so much x

@PsychodynamicPsychology 2 года назад

Wonderful! I’m so glad it helped.

@cerriebaines5059 11 месяцев назад

This was a fantastic video and such a useful resource! Thank you :-)

@PsychodynamicPsychology 11 месяцев назад

Thank you so much, Cerrie! That is so kind of you to say :)

@FirstLastWinLose Год назад

You have a very pleasant manner and mien. I imagine you must be a very effective therapist.

@PsychodynamicPsychology Год назад

Thank you so much for your kind words! My patients would have to the judge for this :)

@yusaaziz3214 Месяц назад

Great explanation

@davishiff1753 4 месяца назад

Incredible summary. Thank you!

@PsychodynamicPsychology 4 месяца назад

Glad you liked it!

@louisespringer3146 2 месяца назад

I loved it, thank you

@ajfresh8774 11 месяцев назад

You did a phenomenal job in this video!!!!

@PsychodynamicPsychology 11 месяцев назад

Thank you so much!

@ajfresh8774 11 месяцев назад

@@PsychodynamicPsychology you're welcome I'm working on right now becoming a licensed therapist. I think the challenging part is being open- minded. I enjoy working with people

@reben.psychology6502 3 года назад

well done, good explanation.

@PsychodynamicPsychology 3 года назад

Thank you, I'm glad you liked it :)

@METABETTA Год назад

this helps lay the foundation on which one can quickly build, regards!

@PsychodynamicPsychology Год назад

Thank you, Roger. I'm glad to hear it's helpful.

@adamlasry5225 7 месяцев назад

Brilliant teacher. Thank you. Thank you.

@PsychodynamicPsychology 7 месяцев назад

Thank you for your comment! You're welcome :)

@berinorhan463 4 месяца назад

Amazing content! Congs 🙏🏻

@nafeesa14 2 месяца назад

Such a well done video ❤

@PsychodynamicPsychology 2 месяца назад

Thank you!

@chitaolson7884 9 месяцев назад

Thank you so much! This was really helpful:)

@PsychodynamicPsychology 9 месяцев назад

So glad to hear that, thank you:)

@simpletantra 9 месяцев назад

HI Alina, I stumbled onto your fascination with Adler during my prep work for a presentation on him for a psychoanalytic-based therapy class. It's clear that you have a real passion for this field. I'm curious who else you appreciate in the contemporary world of psychodynamic theory. Do you have a staunch respect for McWilliams, too? How about the relationalists, like Mitchell? I've been on a Karen Maroda kick for a bit now (The Analyst's Vulnerability is such a good book). Thanks for your clear and informative videos.

@kristinaasimova601 Год назад

very helpful, thank you ❤

@PsychodynamicPsychology Год назад

Thank you, Kristina! :)

@ms.kariuki1035 7 месяцев назад

Wwooooooooow, I loved the explanation. It was easier to understand the whole theory.

@PsychodynamicPsychology 7 месяцев назад

Yeahy! That's exactly what I hope to do :) Thanks for your comment and best of luck of making it through the wild jungle of jargon that is psychodynamics, haha!

@aylinaksoy2277 2 года назад

that was very helpful!

@PsychodynamicPsychology 2 года назад

Thank you for your comment, I'm glad it was helpful :)

@macpreet8512 2 года назад

Thank you!❤

@PsychodynamicPsychology 2 года назад

You're so welcome 😊

@susantompkins4254 10 месяцев назад

Thank you for this video, it is very helpful for my studying 😊

@PsychodynamicPsychology 10 месяцев назад

I'm so glad to hear this, Susan. Thank you for your comment 😊 Best of luck with your studies!

@susantompkins4254 10 месяцев назад

Thank you 😊

@farihamohamedhilmy4700 Год назад

I may not be a psychology student but I happened to watch your video because I wanted to know more about psychodynamic therapy. I feel this might be the right therapy for me as I was looking for a therapist who specializes in this method that can help me make peace with my past once and for all

@PsychodynamicPsychology Год назад

I'm so glad to hear this video got you intrigued about psychodynamic therapy! In general, the therapeutic relationship you develop with your therapist (how comfortable you feel with them) is more important than the precise approach they use. However, I personally found that I resonate with the psychodynamic approach more than any other. I always encourage everyone to try out multiple therapist in the beginning until you find someone you feel comfortable with. Don't be shy to set up "getting to know each other"-sessions with multiple therapists. For meaningful psychotherapy, there needs to be a solid connection. I wish you all the best!

@muskduh 2 года назад

thanks for the video

@PsychodynamicPsychology 2 года назад

You're welcome! Thanks for your comment.

@Clinton-Benoit 7 месяцев назад

I love it, Alina. Great Job!

@PsychodynamicPsychology 7 месяцев назад

Thank you, Clinton! That's so kind of you.

@Clinton-Benoit 7 месяцев назад

You are very welcome, Alina. I appreciate your knowledge and charisma. Keep on posting!@@PsychodynamicPsychology

@409raul Год назад

Your voice is very soothing

@PsychodynamicPsychology Год назад

Thank you!

@hailugrimes-whited5194 3 года назад

Great video

@PsychodynamicPsychology 3 года назад

Thank you! Best wishes 🍀

@Star-dj1kw 5 месяцев назад

✅ good video

@kdcounseling 3 года назад

Thank you

@PsychodynamicPsychology 3 года назад

You're welcome

@shawngwork7527 2 года назад

Thanks so much. I’m in grad school and we are having to choose a theory, I think I’ve found my people. ♥️

@PsychodynamicPsychology 2 года назад

Welcome to the psychodynamic squad! 😊 So glad to have you here.

@tenaturner8683 2 года назад

me tooo

@sandeep_kr11 5 месяцев назад

Hi! Mam I'm a learner of psychology and doing bachelors in psychology from distance learning in India. I'm much Interested in the psychodynamic psychology and want to study it on my own so could you suggest some books or online resources by where I can start study psychodynamic psychology.

@cebilentuli7058 2 года назад

very helpful

@PsychodynamicPsychology 2 года назад

Thank you!

@ChamariRoberson Год назад

I’d there anyway you can help me with my essay for school I’m currently in psychology and I’m stuck with my writing assignment 🥺

@tenaturner8683 2 года назад

this was helpful...i just need to learn how to use the theory to explain what's happening in a case.

@PsychodynamicPsychology 2 года назад

Wonderful this was helpful, thank you for your comment!

@mebeasensei 2 года назад

It did give me information about it as a theory but it didn’t give me a context to understand why it isn’t used much when I go to the shrink and e says bipolar and gives me drugs in ten minutes.

@PsychodynamicPsychology 2 года назад

I'm not qualified, yet, to either diagnose or treat mental illness, so this is not qualified mental health advice and you should trust your psychiatrist more than me. That being said, all mental illness can be understood based on a bio-psycho-social model. However, some illnesses have a stronger emphasis on heritable/biological factors than others. And bipolar disorder is one of them. The reason that your psychiatrist doesn’t apply psychodynamic psychotherapy is because for this disorder it’s not the treatment of choice! Particularly not in an acute manic state. From what I have learned about the treatment of bipolar disorder so far, the first-choice treatment is a medical intervention with mood stabilisers (which your psychiatrist apparently has administered) plus sometimes cognitive-behavioural therapy or interpersonal psychotherapy (which I would describe as a mixture between the psychodynamic and cognitive behavioural approach). Psychotherapy is intended in this case to learn to navigate everyday and interpersonal stressors that could trigger another episode or to deal with the effects of previous episodes. If you don’t feel that you can trust your current psychiatrist, you can always get a second opinion from another mental health professional. I wish you the best!

@SejalPawar-jx4hi Год назад

What does the line "synthesis is thus not so satisfactory as the analysis" Mean?

@PsychodynamicPsychology Год назад

As far as I understood it it means that you can know every single fact of someone's childhood and would not be able to predict how their life will turn out.

@susualderbas8014 Год назад

You are so cute and softly speaking.. you make it soo clear to understand. Thank you

@kirimoore8019 3 года назад

Yes it was very helpful, are you able to provide any references you use please?

@PsychodynamicPsychology 3 года назад

Luyten, P., Mayes, L.C., Fonagy, P., Target, M., & Blatt, S. J. (2015). Handbook of psychodynamic approaches to psychopathology. The Guilford Press.

@kirimoore8019 3 года назад

@@PsychodynamicPsychology thank you so much!!

@PsychodynamicPsychology 3 года назад

You're welcome :)

@Juanah92 Год назад

I didn’t quite get the differences between psychodynamic and psychoanalytic

@PsychodynamicPsychology Год назад

The difference depends on who you ask. For me, psychoanalytic refers to Freud's theories or theories that adhere closely to the Freudian lineage. Psychodynamic is the entire approach that puts emphasis on the unconscious, emotions, inner conflicts, transference/countertransference, etc. from Freud to modern day psychodynamic thinking.

@Juanah92 Год назад

@@PsychodynamicPsychology Thank you so much for your time and your reply :) Is psychodynamic within the psychoanalytic scope? Or is it more of an adaptation/transformation from psychoanalytic to be more adjusted to modern research?

@PsychodynamicPsychology Год назад

@@Juanah92 Psychoanalytic theory is part of psychodynamic theory (which is the bigger umbrella term) at least that's the understanding where I practice :) It's worth it to ask because scholars don't always agree on this.

@kathyevans9067 Год назад

Thanks so much help my husband out

@PsychodynamicPsychology Год назад

You're so welcome, thank you for your comment

@PlacidTheraCounsel Год назад

It's interesting to note that the psychodynamic approach centres on emotion, as if people are unable to navigate the world without being at the mercy of every emotional whim. Very much how Freud lived his life: little self-control.