LIVE Cognitive Behavioral Therapy Session 

The Core Belief can more accurately be a: *Fear Idea* that emerged through a negative experience or series of negative experiences and they may be chapter or "at that time" situational, and we carry them while retreating from situations where we feel we may be threatened to deal with them as a reality, thus the pick up fear weight. It not what hat transpired but what you *think* may transpire. Another reason *we need to truly understand the concept of the "Law of Attraction" and take charge of our Thoughts,* use Conscious Application of Thoughts, and reach for the Higher Minded position rather than the Ego Mind reacting and judging self and others. (Bam!) Now, that's a good point relivant scenario statement. 😉

...and " being a failure" has got to be the #1 Core Belief. Fear - the method by which all can be manipulated and controlled. How this begs for knowledge of the "Universal Law of Attraction" *Thoughts Create Reality* Period! An absolute reality. And everybody going the hard way around the world when all they need to do is learn this law and Master their thoughts.

that i was a loser and that i would not be able to take care of myself and hence a family. Its funny because I used that ladder technique it was amazing. It was like the ishikawa fish diagram for my thinking. I went down the ladder its like finding the root. then i ask if im a loser is true what does that mean? and i couldn't answers directly? I thought Ive spent so much time trying not to be a "loser." but then i ask what is a loser? what does that mean? so then i was like wait ive been running from something undefined so i decided to redefine it how i wanted and said a loser is someone who does whatever the want and is a free spirit. as soon as i said that my whole emotional demeanor, that tightness in my chest was gone and i saw the day brighten like there was a purpose there was hope. there was a future. thank you i am going to practice these technique. please help more about them . thank you.

i signed up for the free version but i could see this series?

This is not a therapist I would ever want treating me. She has a lot of insecurities and not comfortable with who she is. In fact she doesn’t even know who she is. She will never attract the right man. Plus she is anorexic. There’s a lot more but I’ll stop here.

His own Cawk and Boll Torture session?

FACTS!!!!!

His body language became SOOO closed off he definitely wasn’t playing a role anymore lol

he's a good actor

Haha I thought the same 😂

I'm with you, because sometimes I doubt myself like how am I suppose to have a session professionally when I don't know what its like at all. Not much channels post about this.

@@huvi_boston i agree completely

Me too! *High five*

We are usually thrown into the deep end at masters selection interviews and things like this are helpful. To actually see how a session might work 🤩

BALL BUSTER

same

You're not alone

same

Also known as imposter syndrome.

Same!

Just by hearing tht shows you're a great mother and a beautiful person, your daughter's blessed to have you, keep going x

You’re going to do a good job don’t worry. This isn’t hard work, only to cluster b idiots. You’re just basically revisiting yourself, revisioning yourself , and resetting yourself.

You are so brave in writing about what worries you. I developed depression from age 9 and also anxiety partly because of the Autism I was born with. I found out years later I'd been ill with depression and was so devastated it took me several months to actually tell my family about it. Then several years later I suspected Autism and then got diagnosed with it 3 years later, as the waiting list was very long. It took me about 4 years to get to understand myself after the ASD diagnosis. But I feel better now. I'm not really the person I used to be because I'm no longer suffering with the awful confusion and brain fog etc that being unaware of the ASD and depression caused me, and those nasty people who like to bully and take advantage (who were attracted to my vulnerability) have actually vanished. I rarely sink and become more vulnerable now and am able to tell people "keep your distance from me" and "watch your manners towards me", and I could never confront people many years ago. It's an astonishing difference now compared to 20 years ago. It helped me to do some research on the unconscious mind and how it behaves. If you've had any particularly bad experiences you could attempt to do CBT on your own - it's creating a script of the entire event from minutes before it happened to minutes after it finishes, and you talk through it in the most detailed way possible. (This is what my CBT therapist did with me, and he would interrupt me at least several times during my story-telling and ask me "what feelings are you experiencing at this point?", and he would also ask me about bright lights, noise in the background, and what I felt in my body. My CBT therapist told me that this therapy makes you face the event and think about every part of it in order for your mind to finally process it. CBT tends to be used for single traumatic events such as assault, witnessing something horrendous, bad car accidents, sexual abuse etc. Once the trauma memory has been worked through, it will likely become unstuck which is a good thing. It takes time but once "processed" in the mind that trauma memory becomes less powerful and the mind will slowly stop going over and over it.) It depends on why you need therapy but there's definitely a way to recover on your own after several horrific events I've experienced myself. There's a book called The Body Keeps the Score by a famous therapist who is from Europe. It's fantastic and I'd recommend it.

You truly are a good mother for even wanting to figure things out she is blessed to have u

To late lol

11:48 was when it became a real one I thought, hahaha!

From the 3rd sentence he spoke after starting the mock session is where I thought “ohhhh it’s no longer mock, my friend” Too much emotion in his words and I don’t know if he’s that good at acting or emotional improv. If he is he needs an Oscar.

For sure. I remember learning about how simply defending and/or pretending to believe a principle, opinion, or personality you will actually start to adopt that as part of you, or at least channel a truth about yourself.

I'm sad for him. Made me cry, I think he's wonderful

Lol I’m watching this and I had the same thoughts.

20% BALL STRETCHER

I agree!!!

i see the comments the video was about to make fun of something

Very funny

COCK AND BALL TORTURE From Wikipedia the free encyclopedia at en.wikipedia..org/wiki/Cock_and_ball_torture Cock and ball torture (CBT) is a sexual activity involving the application of pain or construction of the male genitals this may involve directly painful activity’s such as wax play , genital spanking , ball busting , erotic electro stimulation and even kicking The recipient of such activities may receive direct physical pleasure via masochism or the knowledge that the play is pleasing to a sidistic dominant electrostimulation applied on a penis Contents Section 1 in pornography Section 2 ball stretcher Section 3 parachute Section 4 humbler Section 5 testicle cuff SECTION 1 In pornography In addition to its occasional role is BDSM pornography Tomakeri (lit. Ball kicking) is a separate genre in japan One notable actresses in tamakeri is Erika Nagai Who uses her martial arts skills to kick men in the testicles SECTION 2 Ball stretcher A ball stretcher is a sex toy that is fastened around a man in order to elongate the scrotum and provide a feeling of weight pulling the testicles away from the body

Most gay guys change their demeanor and body language when it's time to man up.

@@nyc4life448 toxic masculinity

@@nyc4life448 FACTS! I'm like, they do this everyday!

Tru😅😅

@@nyc4life448 amount gay-man this core belief is well common! Due to that core belief a lot of gays always need attention

omg yess. I had a zoom counseling session and I cried through the whole thing. the worst thing is that it was just audio so I didn't see my therapist so I imagined her waiting for me to finish my whale cry like 🙂

i never cried in a therapy lol

Wow ur so unique

my toughs exactly... like i start crying the SECOND i walk it

meloshaya Alm this was me 2 days ago lmao😭

Right?! I wanna hug him

I agree 100%

And I actually feel the opposite , and it makes me angry. How a person who has never felt something can even try to play a role. Unless all his lines are from a real case, the whole video makes no sense to me

@@VaskaElGato Do you personally know this man? Do you know its BS and he has never felt something? No? Then shut up. Maybe go get therapy for being vile.

@nothingtoseehere therapists have to eat too

@@mark7428right

@@mark7428 No way a therapist talks this much in a session, more like 10/90 from my experience

As a guy, I think she should dress more conservatively because her skimpy outfit with so much bare skin and legs on display would be a distraction from the session for a lot of guys. But maybe she dressed that way for clicks and views on the video, which isn't unusual these days I guess. Not criticizing her looks, she's attractive. I just feel she's dressed inappropriately for the situation.

​@@mark7428 I think talk therapy and DBT might be different

They’re trying to PORTRAY how a session might go it’s not a real session lmao that’s why she’s talking excessively

cbt is percisely this i wonder what your therapist was using with you

@@ecem8546 my therapist used ball stretcher

@@ecem8546 to be clear there is a lot more to CBT than this one technique. The science of addressing cognitive distortions and behavioral patterns as a way to change emotions is broad and constantly evolving and growing

This is the best example. My therapist claims to use CBT, but he doesn’t.

That's sad. No one has explained this better to you for three years

Yeah when I do a cock and ball torture session, I'm in too much pain to talk

It's perfectly normal. As counselors we also have therapy sessions with classmates throughout graduate school. It is not easy in that first session, because you feel exposed. You are not the only one.

you were lucky. Where I live they're busy, so even after the expensive payment (because gov. ones are way more busy) they just ask couple questions and say: "hımm you need more meds", "you need to masturbate more" or "you need to get a gf". Then post you out the door Turns out gov. mandated ones were still better then private ones. Even though they don't have time, they still care

@@user-ro1cc8tz6d true

Being a teenager is extremely hard, and opening up to anyone is extremely difficult when you’ve gone from one abusive parent’s house to the other. Only in writing this message do I feel like I’m beginning to understand where the suicidal thoughts come from. At 14, I absconded with my dad’s car and drove across the country searching for my sanctuary - rather than commit suicide. I ran into trouble after two weeks on the run. Then I had to go back to the hell holes. I guess my survival strategy from that point forward was to shut down.

Martin Beberman and a parachute

Wrong server

nah, where's the T E S T I C L E C U F F?

@@sml2k186 ???

🤣🤣

Brother, you are safe and never alone. Love exists and you are worthy of it. I love you, you love you (if you just let yourself feel it), and God loves you (if you're comfortable with that sort of thing---if not, sorry I brought it into this).

@@fatherzosima9869 Me too bro I just feel like as young man in this society being vulnerable is taken as being a p***y

ball stretcher

Servant of Chaos ha

Thanks for speaking out. It's attractive and encouraging to see a good looking man admit that because it shows that you strive to be a strong provider and person un the support role while also having the depth of self reflection to admit your needs and fears. I'm so sorry if you were hurt before, no one deserves to have their vulnerability neglected or attacked. I hope you find opportunities to see that you can be loved and cherished and vulnerable all at once.

Facts

Oh I noticed too, not by the arm crossing but by the words. I thought the arm crossing was premeditated for the role play, but who knows?! At the begining I was like, nothing is an accident, waiting for the moment where He was gonna get projected, but I got projected myself AND started crying lol.

I think he's just great at connecting with how a client might feel.

EXACTLY... I thought the same thing... watching his movements I for one.. thought this video was great because it DID turn into a real CBT Session. I totally connected with these two GREAT people. I Teach NLP/Hypnotherapy and I am wanting to incorporate CBT in my sessions I already do... but I want more...

@@DinorahNOliva Exactly

Are you sure you love CBT?

CBT has always been a favorite of mine ( ͡° ͜ʖ ͡°)

Are you sure about that

Thanks, I needed to see that note-to remind myself that love and kindness is very present in the world, no matter how I may feel at the moment

Oh but you are Corinne! ♥️ if you can have the dream you are more than capable. Wishing you the Best of luck on your journey 🙏🏼✨

Bro fuckin same ! i live in my head too much

Ok… what does cock and ball torture have to do with this?

Same

Oh yes , i feel that way too.

Same! I felt exposed

same

ball stretcher

Same

Cock and ball torture can make people cry sometimes

My therapist sucked and I fired her . When the Patient knows terminology and the Therapist doesn’t . Red Flag.

It’s a trial and error process when it comes to finding the most suitable partner for you

A parachute is a small collar

I searched the same thing and only clicked on this video to see if anyone searched the same thing

@@turtle-kl7ur same lol

Yes

@@turtle-kl7ur cook oond bool toortoore

*B* *A* *L* *L* *S* *T* *R* *E* *C* *T* *H* *E* *R*

CBT with TheRapist

@@retrorampager5373 what do you mean by ball stretcher? I keep reading this

@@bairesgurl Cbt is also known as cock and ball torture its became a joke

@JoJo Reference Your name is jojo referance please dont correct me

Cock and ball torture comments?

The free encyclopedia

At en.wikipedia.org

cock and ball torture

(CBT) Is a sexual activity, involving torture of the male genitals

@@crazyscientistfarmer2091 The free encyclopedia

umm... I was kind of looking for something else when I searched CBT ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EbwRFcoEugQ.html

I watched the video completely, and it is a great one!

Lmao

I really hope you can work through this life crushing false belief....

For myself, to be ‘tolerated’ is a life gift and a pretty good start for anyone.....I don’t particularly care whether I am liked or even loved by others. Over the centuries millions of communities globally have not been ‘tolerated by dominant others and were wiped out. Toleration is a gift.

@@catherinehamer5653 agree. I’ll start worrying when I start give a flying fluck for what others think of me.

I feel you with this 💔 I'm the same

Me too

what u mean?

mogur00 CBT can also mean cock and ball torture

@@mayohyundai1152 thank you for explaining the ball stretcher comments

mogur00 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fhrQPxUdjl0.html

Cock and ball torture (CBT) is a sexual activity involving application of pain or constriction to the male genitals. This may involve directly painful activities, such as wax play, genital spanking, squeezing, ball-busting, genital flogging, urethral play, tickle torture, erotic electrostimulation or even kicking.

I find that often there's a better name for 'core beliefs': gaslighted

@@namitaatadw45 True, true. Gaslighting or projection ; )

Did you ever become suicidal because it was the only way to get rid of what was too much?

@@namitaatadw45 albert ellis llamó: la perturbación de la creencia inflexible debe ser de alguna manera. la gente y el trabajo, la tiranía del mosto

JoJo did you uncover those words from your mom, because of your CBT sessions? Also, you are not the only one with this core belief.

Same! I feel you, I was diagnosed with ADHD when i was 8 years old and luckily, since my mom is a neuropediatrician, she was comprehensive and made me understand that I was clever and ADHD didn't mean I was less capable. It's still hard especially now that I'm entering higher studies, and I have to rely a lot on self-discipline, which is not really my strength. But just remember that you are perfectly capable! You're intelligent, you're creative, and just because you are a fish that can't climb a tree, doesn't mean you're worthless. You can do this, you've got this!

Saratc my mom is a pharmacist. All I ever got was meds and after fucking up for the last straw in my first relationship sabotaging the whole thing and the way I reacted. I said enough. No therapist she sent me too worked and she refused life coaches or relationship coaches earlier in my life. Sooooo now I put a team around me. I spent around 9000$ of my own money with relationship coaches over 6 months and my god if I only had them as a younger adult..... life would have been different

I would say an airline pilot is pretty capable!

You are not useless, use your ADHD as a positive, I bet you’re never bored? You have a great imagination, you’re creative, use the talents you have and build on them. Don’t fight adhd or overthink it, it’s only a small part of you and doesn’t define everything about you. Good luck.

@@brianhyland4140 Thanks Brian. That means a lot. 😊

Inherently? What makes you inherently bad? Are you referring to psychopathy and that you’re putting up a charming facade to give the illusion of normalcy? Or if you mean something else do let me know :)

@@iworshipgaysandsatan6822 I think she means something along the lines of having unreachable standards for herself, her behaviour and her actions which make her feel like a worthless (/bad) person continuously. But that's just my assumption naturally.

I felt like this. We probably have different issues from each other but I had felt like that for almost of my teenage and adult years. I was not making the best decision, and lying a lot, not to lie but to not hurt ppl as I was trying to find what made me happy. Then one day I realized my life felt too complicated from the decisions I had made, almost like I was living a double life. I remember stepping into my first therapy session and telling my therapist I’m just so tired of the way I am, I just want to stop feeling like I have a double life and have my life feel simple. I had carried a lot of guilt from all the ppl I had hurt or let down, and guilt because I decided to live my life differently then how my very strict catholic parents had tried to raise me. All I can say is things can get better, you may relapse every now and then and have moments when you feel like your old self...but the days where you feel the progress you made push you forward. Best of luck!

lechatnoir inherently makes the suggestion that it’s ingrained in them, I hope they try to use different language to boost their self image, most peoples ‘bad’ qualities can change and I think a good start is by looking at the language we use to define ourselves. Most people have bad habits and bad coping mechanisms/behaviours etc. But they do not make us inherently ‘bad’ people :)

I would use the same words to describe how I have felt at my lowest. The best way to explain how this felt ...I guess how Patrick Bateman in American Psycho felt.

Yep My Family ONLY Uses me 2 Do Work For them. I get No Pay & Am Excluded From Everything Except When Im Needed 2 Do Things. I Feel Very Hurt, USED, & UNLOVED. Im Cutting ALL TIES & Blocking Ph#’s. Im Old Enough 2 Know When I’m Being USED, & Lied 2 & Taken Advantage Of. No MORE of Them Taking My KINDNESS FOR WEAKNESS. I Am NOT WORTHLESS. I ❤️ ME👍😊

Candy Shier Dear One, I would like to suggest you tell them how you feel before you cut all ties. Their response may surprise you, and you would miss out on finding out they never wanted you to feel that way, and they really love you. This said Unless they are total Narcissists, and if they are, I want to encourage you to cut ties, at least for a while. Narcissistic people are so toxic, you may need to cut ties permanently, but check them out, if they aren’t. Either way you will have the truth come out. That’s healing to know. Bless you.

BALL STRETCHER

@@candyparkes7832 "Amen" Candy... You Go Girl... Proud of you!!!

Cock and ball torture (CBT) is a sexual activity involving application of pain or constriction to the male genitals. This may involve directly painful activities, such as wax play, genital spanking, squeezing, ball-busting, genital flogging, urethral play, tickle torture, erotic electrostimulation or even kicking.

It's beautiful the way to explain.... Can you please continue this session with another technique u ll use with in this same context so that it's relatable n give us more understanding in this context

Same due to ocd

Cock and ball torture (CBT) is a sexual activity involving application of pain or constriction to the male genitals. This may involve directly painful activities, such as wax play, genital spanking, squeezing, ball-busting, genital flogging, urethral play, tickle torture, erotic electrostimulation or even kicking.[1] The recipient of such activities may receive direct physical pleasure via masochism, or emotional pleasure through erotic humiliation, or knowledge that the play is pleasing to a sadistic dominant. Many of these practices carry significant health risks.

znakdbakdbkssha

😂

Here comes the ball buster

Wait till you discover FAP - Functional Analytic Psychotherapy. 😂

My current belief is *BALL STRETCHER*

BALL BUSTING

You can´t choose your coworkers and family members though. You can cut off the toxic family members to some degree, you can technically become homeless living in the woods to avoid bullying at workplace... but this is not the solution the most of people would go for.

I feel the same way & that I'll always be alone.

Just help people; there's loads that need help, people, cat shelters, dog shelters etc you'll feel loved because you love others and care. It works believe me.😍

Deedless Deity Years of therapy for me have been a dead end, going nowhere thing also. Mental health care is extremely hard to find in my area.

@@josephinesipple6956 All that therapy is a pity party, and these psych experts are making a financial killing off weak minded people. It's a religion... you don't need it.

Msgoody 2shoes you don’t seem to understand how the human psyche works at ALL.

Sorry for your crap luck

@730relationships com Bad therapists are definitely like that. I've had a bunch of them. Bad therapists are able to give you appointments very quickly, because they don't have many patients, while good therapists are so cluttered with patients wanting to go there that they have waiting lists of 6-9months or even more.

Same!

what u mean?

@@mogur00 r/wooosh

Lol

mogur00 B A L L S T R E T C H E R

mogur00 this one ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-yTJxvKD4uog.html

Rebecca Luzier ur core belief is actually a stark reality !!

@@sazaydehmed9819 this is reality, however, if I ever want to achieve depth in my marriage specifically, I have to learn to allow myself to lean into my husband when I'm a mess. Knowing full well that he may not be able to handle me. But that (based on my spiritual life) God has him and me ultimately. I also believe that no one else around me is as strong as I am. (Pride much?! Lol) So that ego gets in the way for me a lot.

Rebecca Luzier yeah kinda agree 👍🏼

If we are damaged by another person, trust can not be given to anyone. We may require others to prove they can be trusted.

Are you bragging or complaining? I am proud of you, that you are pulling up your own boot straps!!! "You Go Girl"

Theresa Capito left vain footsteps past the house intelligence committee on Tuesday night in the same position as the other girls in this thread but] no perverts dangerous killers Kathy Anderson different names murder trial Cathy Harwell same criminals under surveillance Theresa Capito said Judge Jeanine June 5 2020 kathy Anderson Cathy Harwell same criminals kidnapped molested poisoned by the behind my back Kandy Sloan] I deserve privacy protection justice for me Kandy Sloan] under stand until I could get help moving out from Paris Theresa Capito Oprah president Trump saying that he was not involved please Walmart okay money for myself Kandy Sloan] no Kathy Anderson different names murder trial in Tucson az China computer Judd not movies they put me Kandy Sloan in danger long enough] mr Tomfitton mr Judd said Kandy Sloan is not responsible for their crimes behind her back Kandy Sloan mr Nunes said Kandy Sloan is not going anywhere until she meets her sister Theresa Capito please help Walmart food until I get justice privacy together] no perverts dangerous killers Kathy Anderson Rand Paul Russell Mayers Elinor Sloan kathie Pearson Keylee Peterson kory Pearson no other democratic Democrats have been arrested for their crimes behind my back Kandy Sloan] mr Brandon T Dan Paula Bango Fox news host morning's with RU-vid videos]

B A L L S T R E T C H E R

@@tracytrump3002 ?

@@YourLocalUkrainianGerman this is what he is talking about ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-S7rM1zmCj1M.html

PARACHUTE

yes, right?

Is this type of laddering helpful for you? Interested in studying CBT

eolauryn4 Definitely. Getting to the root of problems is the best way to fix them.

Kelly M thank you for providing helpful insight!!

It's doctor Ho. Judt is her first name.

I know this may sound weird heard from a stranger but i swear your worth isnt established by your looks. My girlfriend has an ed and has been struggling a lot with body dysmorphia in the last year and it breaks my heart to see her feel bad about herself due to things that are completely normal (she thinks her belly gets too big when she eats). She's beautiful and is really really nice and kind, she's one of the best people I've ever met and its not because she looks in a certain way but because thats what she is, she's a nice person. So please, dont think your value is decided by your looks, whether you look good or not, wear cool clothes or not, have a cool attitude or not, some people will like you and some wont but they wont choose over your appearance, and if they do they're just not the right people for you. I hope this helps

@@bombastic-boom thank you for this. You are so kind! I really do appreciate your words.

Which is actually true... just kidding lol

@@vision3691 right.. “haha”

Wow 🥺 memories unlocked

I have the same issues!

Allison Adams can u explain me this session

Your comment has everything I wanted to say ❤

I feel you dude. So much..

But after being with people who are kind and respectful to me, when I had a chat with the abusive kind of people again, I immediately realised that this is not worth my time and promptly walked away. Trust me, it felt like a burden lifted off my shoulders. Complement this with stoicism and you have a personal revolution on your hands.

Discusdream It seems rather long. I would challenge you on this one. Codependency is a personality trait not a core belief.

Discusdream be patient and non-judgemental with yourself. Continue being a kind a patient person with boundaries because boundaries allow you to be in your integrity and kind to yourself. 💗

@@KayGirl216 That's a very kind advice, but sometime people like Discusdream need to have some self control that protect them from falling by the feeling of disbelief.

S _ which one tho?

😄