Iowa mom shares life-changing wellness, weightloss journey

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Jennifer Brown, known as ThisIowaMom on social media, has gone viral for her life-changing wellness and weightloss journey. Brown lost 189 pounds after years of running, training and following her favorite Peloton instructor Kirsten Ferguson - who stops by TODAY to surprise her!
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#trending #transformation #weightloss

Опубликовано:

18 сен 2024

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Комментарии : 70

@jenniferaashiem6165 2 дня назад

She doesn’t seem to have excess skin, I wonder if she had surgery for that. Awesome work and SO inspiring!

@toniwaugh1823 День назад

I agree with you. If that's the case, this information should be mentioned.

@PamelaSchutt-b5o 4 дня назад

I love she did this at home; no expensive gym memberships or programs. I’m glad they showed the time it took her almost 4 yrs; that weight loss is not an overnight fix. Finally they discussed the emotional mindset that needs to change in order to be successful and maintain weight loss.

@NYtoNC 2 дня назад

🎉❤ Bless her. Soooooo inspiring. I only need to lose 15 lbs (menopause) but it feels like 100. I know it's a mindset first. Thank you.

@EmorettaRobinson 5 дней назад

She did an amazing job and remained consistent on her journey of losing weight and getting healthier. I commend her for that and her persistence definitely paid off.

@yamilejimenez3467 4 дня назад

We are crying with her. Wow! I’m inspire! A mile a day. You goooo girl💪💪

@mrsshotsberger 2 дня назад

ThisIowaMom is such a sweetheart! So personable on her social media- one of my favorite people to follow!

@ItsHannahMarieC 4 дня назад

Kirsten is my favorite Peloton instructor! This makes me so happy to see!! Her workouts are so motivational! I loved seeing this!!

@jstephenson5014 4 дня назад

Way to go, Jennifer! Can't wait to hear all about race day, you will crush it! Pelotoner myself and absolutely love the whole community!

@TheMadsenMinutes 48 минут назад

Such an inspiring journey! Her commitment to wellness and the life-changing transformation is truly motivating. Loved how she shared her story with such honesty and vulnerability. It’s a powerful reminder that small, consistent changes really add up.

@helenachavez7128 День назад

I seen this as I just hopped on RU-vid. I too am on a health journey so I thought I would check it out literally I am in tears this lady’s journey is so inspirational and her being inspired by the other lady is even more beautiful. The wellness of us together and how we can inspire just one person to see something in themselves and know they aren’t alone is motivating and inspiring to continue this journey ❤

@sneakerlove5313 4 дня назад

Amazing! I'm glad you're healthier.

@beverlyperry663 5 дней назад

Wow!!! Amazing.

@wandawoo2002 5 дней назад

Amazing Ladies! In this world to be able to discover and learn that we do not need validation from anyone is extremely empowering. This Is HARD work and needs consistency. Thank you for sharing your journey and being venerable and real. :)

@teagarden874 5 дней назад

Well done!!!

@MandiToutsch 2 дня назад

Congratulations. Yes, it can be done. Thanks for sharing. I did long go when I moved to Seattle and California. I changed from running to yoga and walking.

@lowcarbqueen 4 дня назад

Thanks so much for sharing! Very inspirational!

@TheWellnessCuess 2 дня назад

Wow ! That's amazing Transformation ❤

@eagledice2008 Час назад

Oh my gosh I can’t stop crying I need a Kirsten in my life but most importantly I need to watch Jennifer I need to copy Jennifer I just love everything she’s doing

@user-em4qv1xz5p 4 дня назад

Thank you sharing something all should do

@cjhoward409 2 дня назад

And I’m freaking out about weighing 158. I need to be around 125 to be in a healthy range for my height and bone structure.

@crocadoodle7101 День назад

Make a small step and move toward your goal. ❤️🌷

@Lazyketolady День назад

What an inspiration!!

@debbiehatley-9737 4 дня назад

Good LUCK WITH EVERYTHING

@karenmendoza7988 4 дня назад

Praise the lord..go Jennifer. Thank you❤

@RC-iv4dx 2 дня назад

Awesome job! be proud!

@andriedemetriou3113 4 дня назад

WELL DONE. YOU EXTENDED YOUR LIFE, YOU ARE A REAL TROOPER!😊 P S, YOU’LL INSPIRE SO MANY OTHERS TOO!

@judygovotsos7916 5 дней назад

Did the walking also tighten her body excess skin from weight loss? Or was it surgical removed?

@Justagirlnamedshawn 2 дня назад

That would be nice to know

@dianeagideon 4 дня назад

When I first saw the thumbnail I thought. "P!ease don't tell me she did one of the weight loss injections " and lo and behold she did. I understand some people may need them for different mediica conditions, but I fear depending on them for weight loss isn't going to have good outcomes down the road. Many people area already seeing a rise in certain cancers as well as digestive organ issues with these injections. Permanent weight loss and good health will always be about hard work and what we put in our bodies as well as stress management.

@jacquelineguzman174 2 дня назад

She had already lost 100 lbs before using it and is a marathon runner!

@Tessalundee День назад

Yeah I thought it was a natural weight loss which she did for 100 lbs. Then I heard the word Mounjaro. Similar drug to Ozempic.

@ohmyjustme 14 часов назад

While I agree that the weight loss is amazing, I wish I could see how someone beats the plateau with a diet tweak or change in exercise or even sleep

@annacastillo1663 День назад

👍 Good job! You look wonderful ❤

@SweettoothMarie77 4 дня назад

What medication was she given when she hit a plateau? And why? How does it help?

@elenacollado1430 4 дня назад

She mentioned mounjaro was prescribed to her🥰

@irishgirl1753 3 дня назад

@@elenacollado1430just like ozempic

@janeth3139 2 дня назад

It’s like ozempic

@user-ws3um7fw5u 2 дня назад

Wow we shouldn't be celebrating someone who took medication to lose weight .like mounjario. It can be done without pills.This is advertising for the meds.

@amyfrancis9423 2 дня назад

An amazing weight loss story! I wonder if her husband is as proud too!

@MsMickeygal 3 дня назад

Thanks for sharing and is that Swiss Valley Park

@Justagirlnamedshawn 2 дня назад

I guess it helps when you get the weight loss injection.

@Lisa-kz7vw 2 дня назад

oh I feel sorry for you let me tell you now no pill no injection will get you those results she got 186lbs lost no no the discipline with her exercise is phenomenal she earned that the injections were a little boost that's a significant weightloss many people can't loose 50lbs

@aislingdonoghue961 4 дня назад

❤❤❤

@alissa9399 День назад

You lost me at glp-1 🙄

@bikingbuggy4199 День назад

My thoughts exactly! It’s still great that she’s lost weight and is healthier but she shouldn’t be used as an inspiration to loose weight, especially since most women feeling the pains of trying to loose weight, can’t or don’t want to use medications.

@debbiehatley-9737 4 дня назад

Amazon GREAT job l have to do something to🎉🎉😊😊😊😊❤

@erictheisen3203 5 дней назад

I know that she can lose a lots of weight for her!

@susanbrogan6610 5 дней назад

She quit losing weight because she kept doing the same thing over and over again. She needed to cross train and find other ways to mix up her training. After awhile your body gets use to the exercise.

@somebodysomething4242 4 дня назад

@@GretchenHoechnerShe didn’t have to. She chose to. Very disappointing. We shouldn’t be celebrating people who take the easy way out.

@galfromwi 4 дня назад

If her exercise remained the same, she needed to eat less. Your body needs less calories as you lose weight.

@josjo188 4 дня назад

Because not taking the medication, which is indicated for diabetes, would have cured her diabetes. Gotcha. You don’t know her entire medical history or other reasons why she took the medication. The only thing you should be bummed about is you being so judgmental about something that helped another person improve their life.

@Lisa-kz7vw 2 дня назад

@josjo188 my thoughts exactly this is the problem with the world today sadly people see a small portion of something and run to judge be negative have a opinion and they really know nothing the easy way out honey loosing that much weight I don't care what she took never easy to be that disciplined with diet and exercise no pill or surgery will get those results

@ymartinez5612 День назад

This is not an inspiring journey. She added weight loss medication to lose weight. Not inspiring. Cardio does not help with fat loss.

@somebodysomething4242 4 дня назад

I was happy for her until I realized this is just another pharmaceutical ad. 🙄 You can break through a plateau without injecting yourself with poison.

@Justagirlnamedshawn 2 дня назад

Yep, disappointing

@cjhoward409 2 дня назад

Good for her ! Sadly America collectively is 47% obese ! It’s our #1 health problem. I wish we’d stop making obesity normal. So this is good that this news program put her hard work results on here ! Good for her !

@mellisa9459 День назад

Stop watching as soon as she said that she used a diabetic type two drug

@wonderlizz 4 дня назад

Are you still on Rx or able to taper off of it?

@NoNameNumberTwo День назад

People that stop the medication gain the weight back, that’s what the studies are showing.

@katysummer9418 5 дней назад

Well she did an awesome job but I object taking Munjaro drug because people always hit a plateau and thats not a reason to resort to a drug. I find she is almost too slim now looking at her arms and face. Women need mire self esteem then they won't need validation from anybody else it would come from inside them.

@jstephenson5014 4 дня назад

Did you not hear her say she is also working on the on positivity and mindset? You come on here as a woman and talk about needing self esteem and then speaking negatively. Do better and support women as opposed to knocking them down.

@somebodysomething4242 4 дня назад

what you said. 👍