Week 11 of my Ironman Training Vlog for the 2024 Ironman Chattanooga Race this September (among many other races throughout the season).
This week was a slightly tapered week in preparation for my season opener tri at the Mighty Moraine Sprint Tri in Portersville Pennsylvania. Was able to get in a couple open water swims during the week along with a few good workouts and house projects.
Week 11:
Monday: Open Water Swim 🧊🏊♂️
Tuesday- Hill repeats 🏃🏻 TT bike 🚴🏽
Wednesday- Recovery Swim 🏊♂️
Thursday- Interval Run Workout 🏃🏻
Friday- swim sighting 🏊♂️
Saturday- Race course preview 🏊♂️ 🚴🏽
Sunday- Mighty Moraine Sprint Tri 🏊♂️🚴🏽🏃🏻
This vlog covers my daily training, lifestyle, and various other races along the way as I attempt to reach some new goals this season.
I race as an age group triathlete in the 35-39 division. My goals are to be competitive within the top of the field and to try to secure world championship qualifications, but at the very least I will be having all of the fun along the way.
5 окт 2024
